MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Weight Loss Articles, Tips and Information

Weight Loss Drugs, Precautions and Side Effects

To be able to accommodate more information in this article, let us jump to the information directly and leave other issues for later discussions. We have provided brief information on weight loss drugs, the manner by which they take their effects, precautionary guidelines and side effects. Lets start.

This weight loss drug works by sending a message to the brain's neurotransmitters to suppress appetite.

However, this drug works only on a short-term basis and extended use may create no effects to the system since the body eventually develops resistance towards the medication. Side effects include chest pain, decreased ability to exercise, fainting, breathing troubles, and swelling of the lower parts of the legs. Once these symptoms persist medical attention must be immediately rendered. Other symptoms that may come about during treatment are depression, diarrhea, psychosis, stomach pain, confusion, clumsiness, nervousness and mouth dryness.

 

Didrex

A prescription-based drug, Didrex works by stimulating the brain's appetite centers to diminish appetite cravings. Like Phentermine, this weight loss drug must be taken in conjunction with an over-all exercise and weight loss plan to achieve optimum efficiency. Side effects are constipation and other gastrointestinal disturbances, blurred vision, chest pain, intense pounding of the heart, lightheadedness, dizziness, and sleeplessness.

 

Specific guidelines:

Pregnant women are advised not to take Didrex. Breastfeeding moms must also refrain from Didrex use. Never share this weight loss drugs with people who were not prescribed with Didrex.

 

Meridia

Meridia, a more popular weight loss drugs is an appetite suppressant medication that must be used only for a duration of 8 to 12 weeks. For people with serious obesity, Meridia offers the best help to permanently shed off fasts. Unlike with most weight loss drugs, Meridia is not characterized by its releasing property but by its neurotransmitter-absorbing property that leads to long-term appetite control.

 

When using Meridia, one must be in observance of certain conditions that might interact with the use of drug. For example, people affected with a condition called as anorexia nervosa are not allowed to undergo Meridia treatment. Some people may also develop allergic reactions to this drug. It is also good to note that Meridia must never be combined with antidepressant drugs such as Parnate and Marplan since interaction may cause serious over stimulation which in most cases, lead to death. Like with most weight loss drugs, Meridia produces side effects such as blurred vision, dizziness, irritability, sleeplessness and stomach upset.

 

Xenical

Xenical, an appetite suppressant drug is known to help control the absorption of fats in the body by combining themselves with digestive enzymes in the stomach. This action leads to the avoidance of fat disintegration. This process blocks up around one-third of all fats absorbed in the body.

 

The major side effects of Xenical use are the following:

· Oily stool, since this drug cause the flushing of undigested fat with the stool.
· Leads to diminished beta-carotene and fat-soluble vitamins absorption. To compensate these losses, one must take vitamin supplements, which include vitamins K, D, E and A.

· Increased risk factors against high cholesterol, high blood pressure and high blood sugar.
· Abdominal pain and discomfort
· Increased defecation
· Rectal pain and discomfort
· Urinary tract infections
· Skin rashes
· Vomiting
· Diarrhea
· Back pain
· Headache
· Gum problems

 

Since all these medications are prescribed for only a short period, prolonged use is strictly discouraged. Please seek your doctor's advice before taking any of these weight loss drugs.

 

For more information and tips about weight loss. Visit us at http://www.WeightLossTipz.net

 

More On Weight Loss:

Fat Loss - EVERYONE who wants to get leaner should read this article. Yes, I know it says "Fat loss for beginners," but sometimes even veterans forget what they once knew or don't practice what they do know. If you're a beginner, this will be an introduction.

 

Health needs to be earned!

More Cure Help Healthy Living Articles

 

As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Keep Fats Off with Weight Loss Exercises

 

Weight loss exercise programs are supposed to be integrated in all weight loss plans. In fact, authorities on weight loss medications and dieting are highly recommending the use of weight loss exercise in conjunction with both these two to achieve better, immediate and permanent results. Our bodies are designed perfectly for physical activities. And while we can easily find food resources in our environment, our bodies still function in a manner so frugal that it is difficult to expel extra energy stored in the body. This example is best seen on people aged 30 and above when fat build up is more prevalent.

 

Surgical Weight Loss - I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily. I have tried many diets, however I wanted to find a way of losing weight without having to starve myself or drink horrible milkshakes etc.

 

Plus the fact that we are thriving on processed foods that contain considerable amounts of unhealthy substances which contribute largely to the growth of obesity, overweight and some fatal condition tolls.

 

In our resent sedentary world, our bodies are deprived of physical activities that are essential for healthy living. Solely because we are not giving attention to what we take into our bodies and the things we take out from it, foods and energy respectively, we are now more vulnerable to diseases. Which is strangely not a serious case among healthier and more physically active societies.

 

While we know exactly the consequences of not putting our bodies to work, we still dread the activities that entail exercising. But this must not be the case and it shouldn't be. Regardless of whatever you were made to believe in, it is not always necessary for one to perform rigorous activities to be able to arrive on a desired effect on the body. In fact, simple cardiovascular exercises will do like walking or running. For an effective weight loss exercise plan by means of walking, one is advised to develop distance first before speed. While it is true that rapid movements can burn calories more, your stamina would give way to exhaustion.

 

One obvious reason why most weight loss exercises tend not to work is that people often find weak excuses for missing the activity, which by the way is very addictive. The moment you notice it, you could have missed whole weeks of exercising. If however laborious exercises don't appeal to you, you can try Yoga exercises. While the movements in Yoga are more often than not slow, the key lies with the over-all consciousness of your whole body. By doing so, you will be more aware and determined about the fats that you must loose. That alone would be enough to inspire you to keep going and to shed your pounds off gradually.

 

If you can encourage your children to join you in your weight loss exercise, it would be likely that you can prolong the duration by which you will continue the activity plus the benefit that your children will become less at risk towards obesity. With the fast-paced setting we now have today and the normal activities by which your children live, it is not far from impossibility that they will become victims of conditions wherein you would not want to find them to be in. So before excess television watching, video game playing or simply the lack of activities take the healthy bodes of your children, engage them to exercises that they can enjoy. It doesn't necessarily suggest that they too run miles or do the treadmill. In fact, the best exercise for them (and for you!) is to play. That way, they are both enjoying and benefiting from the experiences.

 

For more information and tips about weight loss. Visit us at http://www.WeightLossTipz.net

 

Weight Loss Foods: A Break from Weight Loss Fads

If skipping meals, starvation or fad dieting wont do the trick, what will?

Simple, even those who need no dieting would agree with this. You only have to maintain healthy food habits and refrain from foods that will make you gain weight.

It's not always what you eat but also those foods that you don't eat.

Because we are constantly bombarded with processed foods, 40% of, which are daily consumed, we have no other choice but to prepare them for meal. We don't need to but we can't help it. They make cooking faster- a great time saver at that. They are easier to prepare and take little effort in order to present a decent meal. However, the contents of processed foods are more likely to deliver us to danger, on some extent to our deaths. There is wisdom in eating natural foods, those that are unadulterated with secretly incorporated chemicals. We often hear of the phrase balanced diet. And we all know how balanced should they be. However, because of our uncontrollable desire to eat sophisticated foods, we Americans have found ourselves caught with these three main problems: obesity, heart attack and unhealthiness. All because we choose not to take life easier and to eat more inappropriate foods.

 

Since we are fast-paced lifestyle oriented, we find more comfort in things that offer us quicker results. We turn to processed foods because they are easier to prepare, we drive our way to offices because we can't afford to lose time by walking and we welcome fad dieting because they seem to provide a quick fix for our health problems and bulging waistlines. While we all recognize the magic that they display, we still cannot bear admit to ourselves that they only offer fantasies. There is no such thing as fad dieting or magical dieting. All are frauds and should anyone fall to their traps, he or she must quickly release himself or else permanent damage may be incurred in his or her system.

 

So that brings us again to our main question, what will do the trick?

We eat cakes, we love candy bars, we drink lots of creamed shakes, what else would you add?

After thinking about all things that you usually eat, what else are you living behind?

 

Yes, the foods that you forget to eat. And that's the key. If you cannot think of alfalfa sprouts as your main dish for dinner, or cannot agree with cabbage soup, then eat your favorite foods. But eat them at your own risks. Well, risks are risks and there are only two way to treat them-take them or leave them.

 

This time we will take them.

You need not imagine that you are eating while shedding off some fat. Because you can actually do it. There are weight loss foods that you may try to help you loose cell fats and body fats.

 

Thinking that this is just another magical diet, please judge later.

As weight loss foods, the following are effective in making you feel full, cleanse your system and prevent you from being prone to certain diseases. Such weight loss foods include soybeans, garlic oil, fresh green salads, liquid oils such as sunflower oil, peanut oil and corn oil, a number of citrus fruits especially lemons and oranges, apples, and grapes. All have individual properties that usually lead to the elimination of fats from the body and in boosting the metabolism. There is nothing new in them. But are we particularly keen to weight loss and life-enhancing effects?

 

For more information and tips about weight loss, visit us at =>http://www.WeightLossTipz.net

When Weight Loss Surgery Releases Other Addictions

What would it be like, to be able to control an obsession for chocolate?

Take it up a notch and think about people seeking to control full-scale eating disorders, drug addiction, gambling, smoking, drinking...even compulsive shopping! When "food becomes my comfort" and someone crushes the bathroom scales at morbidly obese levels, body image goals and eating disorders can easily morph into a full flowering of addictive compulsions. This person is psychologically armed and dangerous to themselves. The question is what can they do to regain control over these impulse disorders?

 

Filling an inner void typically involves the steady build-up of an obsessive compulsive drive. Self worth, body image and any number of ego-enhancing drives push a person into ritualized behavior, most of which aggravates rather than soothes the soul. Weight loss surgery, bariatric surgery where up to 90% of the stomach is surgically tied off in order to limit food intake, would seem to be all about excess food and binge eating resulting in at-risk obesity. Yet, gastric bypass surgery is purely "mechanical" and doesn't deal with underlying neurological dependence issues. However, deeper down in psychological space, other factors are at play, as new research into addictive behavior suggests. Thinking that their days of body image phobia and obesity are now over following weight loss surgery, perhaps 30% or more of men and women increasingly discover that something deeper remains, namely the drive towards any-and-all addictions. What's next? Drug abuse, alcoholism, gambling, over-the-top consumerism and compulsive shopping behavior.

 

Addiction Transfer - Where Eating Disorder Morphs Into Another Obsession.

In the psychiatric theory spectrum with genetics (nature) on one end and behavior-reinforcement (nurture) on the other end, latest research news is that people with an "addictive" tendency keep it, re-dress it, but never entirely place it under wraps. Weight loss surgery produces profound body shaping and body image transformations, yet "window dress" your body and the mind continues to seek other avenues for obsessive compulsive focus. In the case of bariatric surgery getting thin only creates a "re-direct" of the baseline impulse-control disorder into new areas where new urges and craving take over. Think of it. A person loses 200 pounds of built-up weight, then turns to drinking two bottles of whiskey a day!

 

Remedies Research - Altering Brain Neurology.

Unlike shrimp and bovine cattle, humans possess nature's state-of-art brain. 4 million miles of nerve fibers and neurological horsepower to drive over 10 billion brain cells, each with as much as 25,000 synapse-connection to other cells. And so, what about gaining control over addictions, whether eating disorders like binge eating and anorexia, or gambling, or drug abuse?

 

* Bio-Chemical Intervention.

Some research already reveals that certain classes of obsessive behavior, like binge eating disorders, associate with depressed levels of the regulating brain hormones serotonin and neuroepinephrine and dopamine. Increasing these hormones acts on the brain's neurological structure, effectively blocking certain receptor sites, altering bio-chemical messaging. Result? You get an immediate uptick in "feel good" sensations.

 

* Drug Addiction - Blocking Receptor Sites.

When "addiction transfer" takes a person from body image obsessions to drug abuse, there's a risk of falling into equally life threatening addiction as with opiates. Fortunately, these addictions are being attacked using new neural receptor-blocking drugs such as suboxane. How does it work?

 

The neural pathways associated with 'drug craving and pleasure' are traced by suboxone, which occupies these neural receptor sites, thus silencing the addictive craving, and bio-chemically road-blocking the site so that heroin cannot enter, thus renders it useless.

 

Treating Underlying Anxiety And Depression.

Other mood altering drug classes are known as benzodiazepines, and are offered under brands including Xanax or Valium. For 70% of the population, these powerful drug mediators work to slow the drive towards addiction relief. Explore additional weight loss surgery, binge eating disorder therapies, as well as natural options for managing brain health and moods while promoting natural rest and life cycles.

 

Explore additional weight loss surgery, binge eating disorder therapies, as well as natural options for managing brain health and moods while promoting natural rest and life cycles. Natural Nutrients To Treat Eating Disorder: http://www.wise4living.com/hfvit-dir/

Weight Loss Surgery Explained: http://www.beauty2morrow.com/body/stomach-reduce.htm . Author Robin Derry is publisher for http://www.wise4living.com/ a specialty information site that gives solutions to health, household, sport, travel and legal needs.

Losing Weight with a Weight Loss Program

Every day, there are people that are searching to lose weight with a Weight Loss Program. There are so many programs that are available today, from exercising, to eating healthy, that it is possible for individuals to lose the weight. Finding the right weight loss program is often beneficial, and may take a few tries for an individual to find the right fit.

 

Phentermine

Also known as Oral Phentermine Hydrochloride (HCL), this weight loss medication is an appetite suppressant, which is primarily used in conjunction with a comprehensive weight loss plan that includes both exercise and dieting.

 

Luckily, there are weight loss programs that are available in almost every media. There are dieting programs that are available on the internet, as well as working out at home. Many people prefer the working out at home option, while others choose to go to a local gym or health club to work out. Often times, there are many camaraderie’s that are formed between individuals that are looking to lose weight. Such a support system between several people is more times than not beneficial for everyone. Losing weight does not have to be done alone. The support of family, friends, and physicians can all lead to locating the right Weight Loss Program. Seeking help towards losing weight is by no means a sign of weakness, but is instead a sign of strength. Losing weight can be redeemed when one is enrolled in any of the weight loss programs.

 

You can find this article and more like it at http://www.loseweightsafe.info

 

There are more Weight Loss Articles from Cure Help Health Tips!

 

Weight Loss Program - Since childhood, Janet has struggled with bouts of yo-yo dieting in an unforgiving cycle of false weight-loss promises that millions of dieters worldwide (and their wallets) have also fallen prey to.

Ephedrine Weight Loss - 1. Dandelion: (Taraxacum officiale) Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated. However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties.

Products Weight Loss - A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear!

Source Fitness Rx - "I'm fat, but I'm thin inside. Has it ever struck you that there's a thin man inside every fat man?" - George Orwell Obesity is life threatening according to the U.S. Centers for Disease Control and Prevention (CDC), which recently ranked obesity as the number one health threat facing America.

Weight Loss Failure - Drgily.com is proud to introduce their free on-line weight loss program, "Weight Loss For Life". What sets it apart from other programs available on-line is its exclusive reliance on scientific evidence and its ease of use.

Weight Loss Foods - In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow.

Weight Loss Formula - Mehta http://www.fatfreekitchen.com [You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (HTML clickable) and references and copyright info.

Weight Loss Formula - For most of my life, or at least as long as I can remember, I have been overweight. No let me rephrase. I have been fat. Yes, fat. Not just a little overweight, not big boned, not plus sized or comfortably large. Not weight challenged or in need of loosing a few pounds.

Weight Loss Health - Have you ever noticed that sometimes you get bombarded by uncontrollable urges that can strike at any time? Sometimes you can be walking down the aisle of a grocery store and that piece of chocolate or bag of cookies just hops into your cart without your even noticing.

Weight Loss Health - If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water!

Weight Loss Hypnosis - Weight-loss is one of those things that most people consider at some time in their life. Trying to find the best diet or the most efficient type of exercise seems to be a never-ending job. Initially it may seem that the desire to find the ideal weight loss program is all about looking good to others, this may be true but in reality it should be all about your own feelings of self worth and that relates to more than just your appearance.

Weight Loss Hypnosis - The most frequently reported study to promote Hoodia Gordonii as a weight loss supplement was conducted with obese individuals who were given Hoodia Gordonii and left in a room with little to distract them except TV, reading and eating.

Weight Loss Industry - When you go on a diet and decide you want to lose some weight, most people think "I'll stop eating so much, maybe do a bit of exercise and be my ideal weight in just a few days". Sadly, these people end up disappointed and usually heavier than when they started.

Weight Loss Information - Well, here it is, late night TV and I'm flipping through the channels trying to find something good to watch. As I'm surfing the tube, I notice a huge amount of weight loss infomercials. And you know what, most of them literally make me sick to my stomach. Not because I despise TV, but because I can't stand it when companies blatantly lie to unsuspecting consumers and make MILLIONS in the process doing it.

Weight Loss Issue - You may be surprised what the federal government has to say about weight loss. The National Institutes of Health has some interesting ideas about what it takes to trim the fat. You may find that a number of these ideas conflict with what you've been hearing in the popular press.

Weight Loss Issues - A recent study shows that people who drink diet soda on a daily basis are more likely to gain weight, over a ten year period, than those who drink no soda at all. Clearly, the concept of 'diet' soda - soda with little or no sugar, fat or calories - is backfiring.

Weight Loss Lesson - I was watching a spiritual program recently and the person asked a question and then his answer really caught me off guard. I'm going to ask you the question he asked and then give you his answer. It will definitely make you think.

Weight Loss Lesson - If you were going to travel to the other side of the world, you'd need to plan it. I mean, you're not going to just book a seat on a plane, take off and just take it all as it comes. You need to plan your finances, organize time off from work, get a visa, book accommodation, the list goes on.

Weight Loss Maintenance - A quote from Nelson Mandela illustrates this in showing you that you are an AWESOME child of God. I look at this quote each and every day when I do my energy circles. I encourage you to print this and tape it somewhere so that you see it everyday.

Weight Loss Operation - "There goes Godzilla" and I was stunned to see the neighbourhood children point and run as I glared at them. I knew that I was plump, but Godzilla, I rushed in dumped all the groceries at the door and checked my self out in the mirror. I mean...after a long time, really checked myself in the mirror.

Weight Loss Quick - A metabolism drug like ephedrine, has shown many people how to burn fat fast. These drugs however, are associated with a certain degree of risk. What about their effectiveness compared to these risks? And what should you do to minimize the probability of side effects.

Systemic Juvenile Arthritis - Polyarticular Juvenile Arthritis is a type of arthritis that affects children between twelve and sixteen years of age. This disease affects roughly one third of Juvenile arthritis sufferers and mainly targets females. The joints affected are usually evenly distributed between the right and left sides of the body.

Chemical Skin Care - Pores play a major role as far as our looks are concerned. When we have large pores that look still larger when we reach the mirror, we feel disheartened by what we see. There is no need to feel helpless about the pores. Let me tell you how you can look young with tight looking pores.
Teeth Whitening Techniques - There were so many teeth whitening products found in the dental aisle at the local grocery store, that Jonathan could not decide which one was best for him. All he wanted was to finally have white teeth, but after looking around he could not decide exactly how much should a bright smile cost.

 

Cancer Awareness Pins - Everyone has seen them. The small ribbons and pins that people are wearing on their shirts, purses, hats, and jackets. Whether they are pink or red, white, and blue, it is easy to spot cancer awareness pins.

 

Valuable Cancer Information - If you someday become diagnosed with skin cancer and survive, one of the most worrisome issues you will face will be preventing a recurrence of the cancer.

 

Lung Cancer Mesothelioma - Experts believe that smoking does not seem to be a directly related risk for developing the disease only by its own, but its combination with asbestos exposure increases the risk of Mesothelioma, so stop smoking if you are exposed to asbestos in your workplace.

 

Help Health Tips - If you suffer from severe osteoarthritis, surgery may be in store for you. Surgery is no small choice, and doctors and the surgeons they work with are naturally reluctant to operate unless you meet criteria that they consider important.

 

More coming soon!

 

New Articles - Just Added

 

Controlling Diabetes - Diabetes Mellitus is a condition that's one of the most costly and burdensome chronic diseases of our time - it is a condition that is fast increasing to almost epidemic proportions throughout the World. Diabetes is a serious disorder of the pancreas. Basically the body is not able to use the glucose (sugar) in the blood as the levels are too high.

 

Preventing Hair Loss - People lose hair everyday. About 50 to 100 strands of hair are lost a day and that is deemed normal. However, there are some people who are haunted by excessive hair loss at some point in their lives.

 

Newest Articles from the Health Tips Blog

 

Newest Articles from the Hulda Clark Information Blog - zappers, detox, liver and kidney cleanses and more!

 

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Acid Reflux - articles, tips and information about Acid Reflux

Allergies - Allergies can be cured in many cases!

Anti-Aging - Anti aging health tips!

Arthritis - Arthritis cures and suggestions on how to reduce pain

Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There are many natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements

Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!

Teeth Whitening - all about dental methods and teeth whitening

Weight Loss - articles about losing weight and improving your body image.



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New on Cure Help Health Tips! Weight Loss Articles at the Healthy Living Blog

 

New! Just added to Cure Help Health Tips!

Weight Loss Medicines - When combined with a reduced-calorie diet and regular physical activity, weight loss medicines can help people struggling with their weight, to lose weight over a consistent period of time. People who use these drugs may not feel as hungry, or they may feel full after eating only a small amount of food.

Weight Loss Measure - In the first part of this article we highlighted the importance of strength training while dieting to lose weight. I introduced the idea that underneath your body fat you have a strong musculoskeletal system.

 

Cure Help Legal Disclaimer: Weight Loss articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any cure tips,advice or suggestions. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.

 

New Cure Help Health Tips Articles - Just Added!

Cancer Cells - Most Common Cause - Teeth Whitening Gels

 

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