MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Weight Loss Articles, Tips and Information

The five CRITICAL things to do for your health and weight loss

I'm often asked what is the best diet, or the best food program, best exercise program and which single best book to recommend to improve your health, fitness or weight loss. The answer is that there is no best way to do it. There is no best book, and there is no right way or wrong way to do it. The 5 Critical things you must do to achieve your health are these

1. Continue to learn about health, fitness, nutrition and weight loss from a wide variety of sources.

The single most important thing to do right from the start is to take action and begin learning about health, followed very closely by putting what you learn into practice. We are a very diversified bunch of people and what works for you may not work for the next person. You have to find what works for you from a wide variety of sources, expand your knowledge and accept no one thing as being the best for your health. Keep reading, keep learning and keep what works for you and discard what doesn't.

Knowledge isn't power, but "knowledge in action is power!"

 

Some very simple things to keep in mind is that the body runs on food and if you give it the best quality food, in whatever manor that happens to be, then you'll probably get some good results in general. Keep the nutrition to a maximum by eating as close to nature as possible, organic where possible and eliminating processed foods and trans fats.

 

2. Find a mentor.

Someone who's been there, done that and that you can model . I realized at quite an early age that if we can model someone who's been there and done that and gotten results, then you can "cut to the chase" as it were to find out what works for your health and weight loss - what doesn't and in doing so get results faster.

 

Find a mentor, a role model for the things that you're looking for. If it's weight loss or to improve your health, find someone who's walked in your footsteps and knows what you're going through. Model them. Do what they did, repeat their process and contact them to ask what worked and what didn't. You can save yourself a lot of time and effort by doing what works and skipping what doesn't.

3. Apply the knowledge you learn about health on a daily basis

This is where the taking action part comes in. You must begin to apply the knowledge you've gained from what you've read about health or watched and by talking with people who've been there before you. If you do not put it into practice then you've become an information junkie and not someone who follows through on their knowledge. You must begin to work the principles you've learned on a daily basis and keep at it. Without the trial and error, you get nowhere fast and won't truly know what works and what doesn't.

 

4. Repeat steps one, two and three

Remember, there is no right way or wrong way to lose weight, improve your health or get what you want. You must continue to learn and challenge what you've read. I'm told that what I teach is wrong and I ask what were your results when you tried it? Well, they didn't try it and so I then ask "what right do you have to tell me what I teach is wrong". It may have worked for me or for many people I coach including yourself, but without trying it and challenging it, you won't ever know. Keep learning about health, keep reading, keep applying what you've read and this new knowledge. Begin the process of filtering for yourself what will and won't work for you. Remember this is about you, not me or the other guy, but what will help you achieve your weight loss goals or your health. This may very well be about applying certain fitness principles that sound so controversy that you figure they can't possibly work. One of my favorite sayings is "believe nothing I say, but I challenge you to prove me wrong". My intent is to have you try it.

 

When I first begun my journey to lose 300 pounds, I read one book and I preached the principles like they were the gospel. I was finally told to "shut up" and read something else, so I took it upon myself to learn whatever I could about health and weight loss. I began to apply my new knowledge daily, found people who had used the info before and what they believed about it, what worked for them for their health and then discovered for myself what worked. Finally, I discovered the ultimate secret to health and weight loss.

 

5. Never give up.

It never ends. In the large scope of your life, the next 30, 40, 50 or more years, what is a few days if you happen to get off track. Get right back on doing what you were doing, keep learning, keep trying new things, go back to what worked when it was working and keep up with your daily fitness routine. Probably the single most important fact about exercise or fitness is that our body is designed to move and we've gotten away from that. We must do something on a daily basis to exercise our body. Never give up. Never lose sight of the health you want and keep working towards your goal. Rob Cooper shares the secrets to his 300 pound fat loss so that you too can lose weight, get and remain healthy. Subscribe to his newsletter for simple, effective tips. http://www.formerfatguy.com

 

Once weighing almost 500 pounds, Rob nearly died at age 22 but began a program of natural health and went on to drop almost 300 pounds of fat. At his lowest weight of 187, Rob began weight training and in years since has put on over 50 pounds of lean muscle. Rob is inspired by various fitness, bodybuilding & nutrition experts and models their behavior to remain motivated and facilitate quicker results in his fitness and nutrition efforts.

 

More Info On Weight Loss:

Weight Loss Options - A vast number of people are overweight. Many of these people are overweight for one simple reason: their lifestyle. A lack of exercise and a carefree diet are the main contributors to their obesity.

 

Health needs to be earned!

More Cure Help Healthy Living Articles

 

As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Diet and Fitness, Winning Tactics For Weight Loss

 

Tell me, does this describe you?

'I tried a zillion diets in fits and starts and was never successful.' Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was too lazy to do. I added exercise and fitness to the equation. We also need to stay fit as well as diet to lose weight. Our true wealth is our health. Isn't it worth your time bring it into peak condition and maintain it? Diet fitness is all about an accurate mix of diet and an appropriate fitness program.

 

This basically includes three levels of consideration:

1. Balance-A balanced diet must contain carbohydrate, protein, fat, vitamin, mineral salts and fiber in well proportionate quantity. Carbohydrates are the source of energy so these play an important role in balanced diet. Intentional inclusion of all foods from fruits to vegetables and meats to grains.

 

2. Moderation- portion control, small quantity at regular intervals. I had to laugh when I heard the results of a 5-year study costing millions of dollars the government ran to find out why the population of the US is getting heavier. The results...they determined we eat larger quantities! 'Super Size it!'

 

3. Variation - wide variety in foods,means higher chances of complete nutrition. And variety in your workout routine means a greter chance of sustaining it.

 

It is a well-known fact that poor diet leads to diseases, like obesity, even cancer and heart disease. The link between diet and physical fitness has well been established and recognized as a science in itself. It's the basis of dynamic and creative intellectual activity.

How do you balance diet and fitness?

What changes in your diet and fitness regimes will prove to be the most beneficial ones?

These questions may have been on your mind for a long time but you didn't know where to start. I let the paralysis of analysis prevent me from getting started for a long time. I wanted the 'perfect' fitness plan. My advice? Just get started anywhere, but get started. There are the solutions at your doorstep. First and foremost, you need to ensure that the diet you are on, supplies you enough strength and energy to carry out the fitness training which means:

 

The basic fitness diet should:

1. Have a wide variety of foods-- wholegrain breads and cereals for vitamins and minerals, leafy green vegetables for iron fueling, fruit for adequate fiber, lean meat and Fish (lowers cholesterol and helps prevent cancer) and low fat dairy products.

2. Enable you to have optimal weight and energy to carry out daily activities with ease.

3. Enhance quick and complete recovery during exercise.

4. Supply enough fluids to have maximum hydration.

5. Provide both short and long term benefits and ease of maintenance.

 

Bill Urell reviews only the best diet and fitness plans, tips, and articles that promote healthier lifestyles. Visit us by clicking: Weight Loss and Diet Plans and claim your FREE E-Cookbook, as a welcome gift.

 

Bill Urell is an addictions therapist at a leading residential treatment center. He teaches healthy life styles and life skills as a component of holistic addictions treatment. His websites cover areas of professional and personal interests. To learn more about healthy lifestyles, diet and exercise visit: http://www.Online-Weight-Loss-Resources.com

 

Green Tea (Camellia Sinensis) And Weight Loss

 

It seems lately that I have come across an abundance of information on the benefits of consuming green tea. Because of this, I have been inspired to compile some of the information - specifically regarding green tea and weight loss.

 

When the above criterion is satisfied, you can confirm that you are on a diet that is not starving you or running you the risk of malnutrition and weakness. Fitness programs can include not only basic gymnasium but modern techniques like dancing, aerobics and yoga for variety and fun. If it is enjoyable it will be easier to maintain. Make no mistake about it, fitness regimes help you speed up the process of loosing weight along with the diet. That is the key, the magic diet accelerator. So eat healthy, exercise and be wise!

 

Green tea contains a number of things that are reported to be very healthful for you. Among these are: Tannins, phenols, polyphenols, and flavanoid compounds, the amino acid theanine, and catechins of which egcg seems to be the most beneficial.

 

Some of the reported benefits you will see when researching green tea are:

* Protecting skin from ultraviolet radiation

* Protection against a number of different cancers

* Increased life span

* Protection of the brain

* Increased antioxidant levels

* Theanine has been reported to negate the jittery effect of caffeine, and heighten mental acuity and some have even said give a relaxed but aware state.

* Last but not least are increased fat metabolism

 

This increased fat metabolism is what is of most interest to people wanting to lose weight. It simply means the rate at which you burn calories and the body's ability to burn fat. The studies seem to point to a connection between the caffeine in green tea and the epigallocatechin gallate (EGCG) which causes a boost in noradrenaline. Noradrenaline helps your body boost your metabolism and suppress your appetite.

 

Some experts recommend that you take a standardized green tea supplement which contains 90mg of EGCG and 50mg caffeine. Of course you should always consult your physician before taking any supplement, especially one with caffeine. Drinking green tea can be a pleasurable experience. I have tasted some very good green teas and I have tasted some that taste like what I imagine blended grass would taste like. My favorites seem to be the mixture of green tea and lemongrass. The best tasting ones I have found have been in health food stores or online. Don't give up on your first taste. Experiment around and try different flavors of green tea. You may find one or more that you just absolutely love. I generally microwave my green tea and drink it warm. I have brewed several bags at a time using boiling water and then place in the refrigerator for a nice cool beverage as well.

 

Drinking green tea can also be an aid to weight loss if it takes place of another habit such as coffee with sugar or cola. I know many people who start the day with a sugar filled caffeine cola or sweetened iced tea. This is how they get their morning caffeine. Why not substitute green tea for this and enjoy the feeling and health benefits? Replace that after lunch cup of coffee with a cup of green tea. You will be doing something healthy for your body and you won't experience the "drop" that coffee can leave you with an hour or so later. Also enjoy a cup of green tea before your exercise routine, just be careful and do not consume it late in the afternoon.

 

A cup of green tea contains about half as much caffeine as a cup of coffee. If you are sensitive to caffeine - use caution or avoid all together. I am a believer in a healthy lifestyle to achieve your desired weight. If you know me or read any of my articles you also know that I am a believer in supplements - Only as an aid to a healthy lifestyle. Not a magic solution. I see green tea as an effective tool in your weight loss arsenal. Green tea seems like a wonderful addition to your daily life which may help you boost your metabolism, ward of sickness, and give you a gentle caffeine lift.

 

Bill Herren is the webmaster for http://www.proweightloss.com bringing you top rated diet weight loss supplements and weight loss ebooks.

 

Hoodia For Appetite Suppression And Weight Loss

Occasionally you hear so much about something that you have to get more information. Hoodia is one of the substances that I just keep hearing about over and over so I wanted to do some research and pass it on. Hoodia is a cactus like plant that is found in parts of Africa. Of all the various forms of Hoodia available, Hoodia Gordonii is the one that seems to be touting the appetite suppression benefits.

 

Some people may like the fact that hoodia is not a stimulant but rather it is believed that hoodia causes the brain to send very strong signals that the stomach is full even when it is not. The signals sent are reported to be much stronger than the signals sent by sugar. Hoodia is relatively new on the market so for those of you who are not into experimenting with themselves; you may want to wait for more studies to come out on hoodia. I have not been able to find any studies done on hoodia and weight loss - but I have found tons of anecdotal evidence.

 

Anecdotal evidence sometimes precludes valid scientific findings and sometimes it turns out to be hype. If hoodia proves to be a non-stimulating appetite suppressant, then I could see it benefiting those trying to cut down on evening eating, those who have trouble eating several smaller portions throughout the day, and those who just tend to be overcome by cravings. Remember supplements are only a tool in your weight loss/healthy lifestyle arsenal.

 

If you do decide to purchase hoodia, make sure you purchase from a company that is known to be trusted and reputable. The jury is still out on hoodia and weight loss and appetite suppression but it looks as if the anecdotal evidence is mounting up in a promising way. Sometimes anecdotal evidence leads to scientific studies. (like with creatine and weight lifting) So if you are willing to experiment and your doctor has approved, hoodia may be worth trying.

 

Bill Herren is the webmaster for http://www.weightloss-articles.com Top weight loss site! Weight loss articles, success stories, product reviews and much more! Every thing you need to reach your weight loss goals.

 

Weight Loss Success

 

Weight loss success requires staying inspired and sometimes giving your weigh loss plan a tune-up. Drinking more water and eating smaller portions are effective but boring. Much of weight loss success really depends on your attitude. Staying positive just takes a little creativity and some diet strategy to keeping your mind and body motivated.

Here are a few calorie cutting tricks that should help you lose weight and keep the boredom away. It takes your brain about 20 minutes to register that your stomach is full. To slow down your eating process, try eating nuts that require cracking or grapefruit that must be peeled and sectioned. Think of your weight loss diet plan as a way of eating more veggies that can in turn create a waistline friendly result that will make you smile.

Have an appetizer before your meal. Just be sure it is low-calorie and contains a lot of water, like soup or fiber, like salad. This will help you eat less over all. Remember to choose carefully and beware of cheese and high-fat dressings. Try something exotic once a week. Something that is not familiar to you. Maybe a guava (112 calories per cup) or jicama (49 calories per cup). People don't tend to over eat unfamiliar foods. As you begin, taste and savor every bite. This slower eating experience will reacquaint you with the pleasure of eating, which is important when you're consuming less.

Understanding the reasons that cause you to crave unhealthy foods can help you avoid giving in to your cravings. Knowing some signs that trigger emotional overeating can help you recognize the path before you take it. How your body reacts to these moods may indicate that some foods might have a seemingly addictive quality for many people. Scientists are studying the possibility that sweet and fatty foods might actually relieve anxiety. For some people, eating comfort foods can be a distraction. While you are eating, your thoughts may be focused on the pleasant taste of the food, but the distraction is only temporary. When you are finished overeating, you return to your problems and have now added the additional burden of feeling guilty about overeating.


Downsize your plates and bowls. By eating on smaller dishes it may help you consume less food. Researchers from Cornell University served snack mix in two different size bowls. A large one and a smaller one. The study showed that subjects took 53 percent more snack mix from the larger bowl.

In a second study at the University of Illinois at Urbana, juice was served in two different size glasses. One was short and wide and the other tall and skinny. Both glasses held the same amount of juice but the subjects who drank from the tall and skinny ones (which looked larger) poured themselves less juice.

Balance every meal with a serving of vegetables. Vegetables fill you up so you don't tend to go back for second helpings. And last but not least, make an accomplishment list at the end of each day. It will help you track what is and isn't working in your diet. It will also help to acknowledge each success that will eventually lead to more. With a little planning, choosing the right foods and becoming aware of portion sizes you can obtain the weight loss success you desire. Remember anything is possible if you believe it can happen.

 

This article is supplied by http://www.treadmill-info.com where you will find valuable information, ratings, reviews, articles and buying tips before you make the investment in quality fitness equipment. For more fitness related articles go to:
http://www.treadmill-info.com/articles_1.html

How Mood and Food Affects Weight Loss

Your mood and food can trigger urges that can cause overeating. Eating for some people can be a way of suppressing or soothing negative emotions. These emotions could be stress, anger, anxiety, boredom, sadness and loneliness. The connection between mood and food turn these emotional eaters toward comfort foods in times of trouble. They do not necessarily eat more food but they turn to more unhealthy foods. Starchy, sweet, salty and fatty foods can seem to provide comfort but are usually short-term fixes. They can also lead to a long-term habit of unhealthy eating in response to negative feelings. This leads to weight gain and even more negative emotions that can be a never-ending cycle.

Here are a few tips to help you avoid the unhealthy consequences of emotional overeating:
1. Learn to recognize if your hunger is real. Are you really hungry or is it emotional overeating?

2. Monitor your eating for the next several days, making note of how much and when you eat, how you are feeling and if you are really hungry. A pattern will begin to develop and you can recognize the negative triggers to overeating.

3. If you feel the need to eat because of your mood, try taking a walk, go to a movie or call a friend to distract you. This gives you a second chance for the feelings to eat to pass.

4. Don't keep starchy, high fat, high calorie, comfort foods in the house.

5. If you feel you just have to have something to eat between meals, make healthy choices. Keep fresh fruit, pretzels or low fat, low calorie foods available.

6. Try to eat your meals at the same time every day and stick to the basic food groups. Fill up on whole grains, vegetables and fruits, as well as low fat dairy products and lean meats.

When you eat like this you are more likely to feel full longer and avoid the need for emotional eating. Emotions can trigger cravings for food but you can take steps to control those cravings. The correlation between your mood and food can affect your eating habits and ultimately your weight loss. Learning to recognize the signs is the first step to success.

 

There are more Weight Loss Articles from Cure Help Health Tips!

 

Cooking Weight Loss - Although the holidays are a time of celebration as well as reflection, they also represent a veritable dieting nightmare. Almost as a rule, each holiday party contains a wealth of food items deemed untouchable to most dieters.

Mediterranean Diet - The Meditannean Diet stresses the consumption of fruits, cooked vegetables and legumes, whole grains, the occasional intake of wine, nuts fish and dairy products – mainly yoghurt and cheese.

Ephedrine Weight Loss - 1. Dandelion: (Taraxacum officiale) Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated. However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties.

Products Weight Loss - A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear!

Source Fitness Rx - "I'm fat, but I'm thin inside. Has it ever struck you that there's a thin man inside every fat man?" - George Orwell Obesity is life threatening according to the U.S. Centers for Disease Control and Prevention (CDC), which recently ranked obesity as the number one health threat facing America.

Weight Loss Failure - Drgily.com is proud to introduce their free on-line weight loss program, "Weight Loss For Life". What sets it apart from other programs available on-line is its exclusive reliance on scientific evidence and its ease of use.

Weight Loss Foods - In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow.

Weight Loss Formula - Mehta http://www.fatfreekitchen.com [You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (HTML clickable) and references and copyright info.

Weight Loss Formula - For most of my life, or at least as long as I can remember, I have been overweight. No let me rephrase. I have been fat. Yes, fat. Not just a little overweight, not big boned, not plus sized or comfortably large. Not weight challenged or in need of loosing a few pounds.

Weight Loss Health - Have you ever noticed that sometimes you get bombarded by uncontrollable urges that can strike at any time? Sometimes you can be walking down the aisle of a grocery store and that piece of chocolate or bag of cookies just hops into your cart without your even noticing.

Weight Loss Health - If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water!

Weight Loss Hypnosis - Weight-loss is one of those things that most people consider at some time in their life. Trying to find the best diet or the most efficient type of exercise seems to be a never-ending job. Initially it may seem that the desire to find the ideal weight loss program is all about looking good to others, this may be true but in reality it should be all about your own feelings of self worth and that relates to more than just your appearance.

Weight Loss Hypnosis - The most frequently reported study to promote Hoodia Gordonii as a weight loss supplement was conducted with obese individuals who were given Hoodia Gordonii and left in a room with little to distract them except TV, reading and eating.

Weight Loss Industry - When you go on a diet and decide you want to lose some weight, most people think "I'll stop eating so much, maybe do a bit of exercise and be my ideal weight in just a few days". Sadly, these people end up disappointed and usually heavier than when they started.

Weight Loss Information - Well, here it is, late night TV and I'm flipping through the channels trying to find something good to watch. As I'm surfing the tube, I notice a huge amount of weight loss infomercials. And you know what, most of them literally make me sick to my stomach. Not because I despise TV, but because I can't stand it when companies blatantly lie to unsuspecting consumers and make MILLIONS in the process doing it.

Weight Loss Issue - You may be surprised what the federal government has to say about weight loss. The National Institutes of Health has some interesting ideas about what it takes to trim the fat. You may find that a number of these ideas conflict with what you've been hearing in the popular press.

Weight Loss Issues - A recent study shows that people who drink diet soda on a daily basis are more likely to gain weight, over a ten year period, than those who drink no soda at all. Clearly, the concept of 'diet' soda - soda with little or no sugar, fat or calories - is backfiring.

Weight Loss Lesson - I was watching a spiritual program recently and the person asked a question and then his answer really caught me off guard. I'm going to ask you the question he asked and then give you his answer. It will definitely make you think.

Weight Loss Lesson - If you were going to travel to the other side of the world, you'd need to plan it. I mean, you're not going to just book a seat on a plane, take off and just take it all as it comes. You need to plan your finances, organize time off from work, get a visa, book accommodation, the list goes on.

Weight Loss Maintenance - A quote from Nelson Mandela illustrates this in showing you that you are an AWESOME child of God. I look at this quote each and every day when I do my energy circles. I encourage you to print this and tape it somewhere so that you see it everyday.

Weight Loss Operation - "There goes Godzilla" and I was stunned to see the neighbourhood children point and run as I glared at them. I knew that I was plump, but Godzilla, I rushed in dumped all the groceries at the door and checked my self out in the mirror. I mean...after a long time, really checked myself in the mirror.

Weight Loss Quick - A metabolism drug like ephedrine, has shown many people how to burn fat fast. These drugs however, are associated with a certain degree of risk. What about their effectiveness compared to these risks? And what should you do to minimize the probability of side effects.

Proper Dog Nutrition - Proper dog nutrition is not categorized the same for all ages, sizes and breeds. Each breed has it's dietary recommendation as well as the suggested number of feedings per day. These recommendations can also be customized to the size and age group of your dog. However, there are some general guidelines you can follow in order to provide proper dog nutrition with a balanced diet.

Percentage Crude Protein - Proper nutrition is an area of confusion for most people. With all of the conflicting information in the media and all of the fad diets out there, it is hard to know how to eat right. Eating right comes down to eating the proper balance of the three main compounds that make up our food: carbohydrates, proteins and fats.
Tooth Whitening Systems - Modern dentistry has improved and changed a great amount in the last ten to twenty years, and this has led to new treatments being available to everyone, rather than just the few rich people who could afford it.

 

Increase Stomach Acid - An acid reflux diet typically restricts the intake of certain foods that are known to increase stomach acid. While there is no proof that there are any foods that “cure” acid reflux, people who have suffered from acid reflux are currently selling the acid reflux diet that they used in books and reports. One author states that apples “cured” his acid reflux.

 

Personal Medical Professional - Most people want to claim to have a condition or disease because it seems comforting to know what we are afflicted with, but is that worth not taking the tests and missing the opportunity to treat your condition right? The simple fact that you may have a condition that is recognizable by rather easy tests and that the condition is treatable is a blessing in and of itself.

 

Anti Aging Vitamins - Anti aging enthusiasts are often interested in anti aging hgh therapy. This refers to the use of human growth hormone, a hormone naturally produced by the human pituitary gland.

 

Arthritis Joint Pain - Natural arthritis treatments are becoming a popular way for arthritis sufferers to avoid the dangers of prescription medications, especially with the recent fear of major side effects associated with prescription arthritis medications.

 

More coming soon!

 

New Articles - Just Added

 

My Health Tips - If you suffer from arthritis, there is great news for you! You do not have to quit playing golf. Actually, the sport can help improve the symptoms of arthritis and add strength and mobility

 

Hair Care Tips - Although hair is not essential for survival, the lack of hair can affect one's self confidence in today's environment.

 

Newest Articles from the Health Tips Blog

 

Newest Articles from the Hulda Clark Information Blog - zappers, detox, liver and kidney cleanses and more!

 

Cure Help Featured Article Topics

 

Acid Reflux - articles, tips and information about Acid Reflux

Allergies - Allergies can be cured in many cases!

Anti-Aging - Anti aging health tips!

Arthritis - Arthritis cures and suggestions on how to reduce pain

Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There are many natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements

Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!

Teeth Whitening - all about dental methods and teeth whitening

Weight Loss - articles about losing weight and improving your body image.



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Weight Loss Medicine - Of course, they assure you that THEIR product is 'the original product.' It may be the original product, whatever that might mean, but the chances of it containing Hoodia are pretty close to zero.

Fat Loss - Acupuncture is a branch of traditional Chinese medicine (TCM) and has been around for about 5,000 years. It is the practice of inserting very thin needles to stimulate pathways or meridians in the body to treat many illnesses and diseases especially to relieve pain from chronic disorders.

 

Cure Help Legal Disclaimer: Weight Loss articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any cure tips,advice or suggestions. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.

 

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