MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Uncovering Your Cause of Eczema

Doctors seemingly are not so sure what the cause of eczema is.  For the sufferer, it is very uncomfortable and seemingly physically debilitating. This combination is what can seem to make eczema a very creepy disease.

These steps, when carried out consistently, can be the difference between keeping the condition at bay, or letting it loose in your life.

They have pinpointed one seeming cause of eczema or another, but sufferers would like to have more definitive answers. If you are one of these sufferers, look no further.

Experts, for example, know that nerves, stress, and other psychological factors can be a trigger or cause a flare-up of eczema. But stress is not an actual root cause of eczema. Scientific research shows that it may be the other way around.

Having eczema can actually be the cause of those feelings of anxiety, anger, and stress. Then these emotions can trigger a flare-up. It’s a never ending cycle that seemingly cannot be broken.

That is, it cannot be broken until you learn how to manage your emotions. By reducing stress, you may not be able to get at the root cause of eczema. But such positive control over your emotions can be one of the most powerful methods to reduce the frequency and the intensity of your eczema attacks.

Is There Any Progress Being Made on the Cause of Eczema?

At the same time as scientists cannot seemingly get a grip on the cause of eczema, are they having problems finding a cure for the condition? Luckily for eczema sufferers, the answer is no. Scientists are now close to discovering a cure.

It may still take several years for the scientists to locate the cure, rapid advancements in medical studies make promising, even revolutionary, new technology in the field a reality. New ways to diagnose, treat, and even prevent eczema are in the works.

In the meantime, until scientists get a better handle on the cause of eczema and then come up with some cures for the condition, your best bet is to follow the latest, greatest advice on the problem.

To get relief from the condition, be sure to make lifestyle modifications that help to prevent flare-ups, see your dermatologist regularly for treatment, and use the medication that he or she prescribes.

Though they are not the cause of eczema, there are many things around your household that can irritate the condition. These things that can irritate your skin include household cleansers, detergents, aftershave lotions, soap, gasoline, turpentine and other solvents.

Try to steer clear of these things that make you break out with eczema. Also, you’re your hands only when absolutely needed, especially if you have eczema on your hands. Soaps and wetness can cause skin irritation. Don’t forget to dry your hands completely after you wash them, too.

 

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

When Kids Need a Cure for Eczema

It takes special consideration to find a cure for eczema in children. When it comes to children, eczema can be an even trickier problem to help than when it attacks an adult. Children are unique little patients, but they aren’t little adults.

For instance, it can be difficult to get them to resist scratching their irritated skin. And as anybody knows who has had to deal with eczema for any amount of time, such scratching tends to make the condition worse.

One possible, easy to find cure for eczema in children can be moisturizer. If your child has a mild to moderate case of eczema, apply moisturizer regularly. This tactic alone can be very helpful. In most cases, finding a cure for eczema in children can just be a waiting game. In these cases, eczema will disappear as the child grows up. But until the signs and symptoms of the condition disappear on their own, you as the parent should take the following steps.

Another cure for eczema includes keeping your child’s skin moist. Especially after they are done with their bath or shower, be sure to rub moisturizer onto their skin while it is still damp. Then you give the moisturizer a chance to retain the moisture in your child’s skin.

The Next Steps to Take

If these methods don’t prove to be a cure for eczema in your child, you should consult a dermatologist. These skin doctors can help recommend other over-the-counter treatments for your child’s condition. Or if necessary, they can prescribe a stronger medication to at least relieve the symptoms of the condition, if not wipe out the problem altogether.

During the doctor’s consultation, he may recommend, for instance, that your child start using a topical corticosteroid. There are also other prescription creams, ointments, antihistamines, and antibiotics that the doctor can direct you to.

All in all, don’t lose hope. Though your first attempts at finding a cure for eczema on your child may seem to fail, you can go a long way in helping your child by following the tips above and using commonsense, everyday remedies.

And if these don’t cut the mustard, your doctor will be sure to have several suggestions to help improve the life of your child and rid her of her skin condition.

 

Eczema Cream, Balms, and Other Medication

Taking care of your eczema can be more difficult than just applying your eczema cream. Your best way to prevent and limit your eczema also involves important lifestyle changes, following the latest advice that health experts offer on the problem.

 

Ways to Help Your Children
According to experts, one cure for eczema is to help your child keep away from as many eczema triggers as they possibly can. For instance, help your child avoid rapid changes in temperature. Clean the child’s bedroom and play areas so they are free of dust mites, which is one of the most common triggers of eczema. When washing their clothes and their bodies, use only mild soaps. And dress your clean child in breathable clothing. Cotton is the best fabric.


These important lifestyle modifications may not necessarily be an eczema cure, and they may not work as well as your eczema medication or eczema cream, but they do help in the long run to prevent flare-ups. These steps may be the difference between keeping eczema at bay, or allowing it to take over your life.

Important lifestyle changes include washing your hands only when absolutely needed. This precaution is important because soaps and moisture can cause more skin irritation than they can prevent. It’s also key to dry your hands completely when you do wash them.

Using Gloves Helps Too

Other ways to change your lifestyle for the better involve protecting your hands. Wear gloves, for instance, to protect the skin. Put on vinyl or plastic gloves for work it it requires you leaving your hands in water for long periods of time.

Wear gloves and shoes, too, when you think your hands will be exposed to anything that can irritate your skin. Avoiding these irritants is as important as taking eczema medication.

Cotton gloves underneath plastic gloves come in handy against moisture, as well as cotton socks in plastic or leather shoes. The cotton soaks up sweat like a sponge from your hands and feet before it can do any damage. If even this cotton is getting drenched, then take frequent breaks from your activities or work.

Remove your gloves and shoes to prevent a buildup of sweat inside them. Don’t forget your gloves when you go outside during the winter either. Cold air and low humidity are enemies of your skin and can easily bring on eczema by drying out your skin.

Bathing and Showering

When you take baths or showers, protect your skin as you would from the cold. Bathe only with a mild soap that acts in effect as an eczema cream, such as Dove, Basis, or Oil of Olay. Use a small amount of soap when bathing. And make sure to keep the water temperature in the shower or bath cool or warm, definitely not hot.

Soaking in the tub for a short time can be good for your skin as eczema medication. It helps the outer layer of your skin to absorb water and become less dry. Do this for 15 to 20 minutes.

Afterwards, use a soft towel> to pat your skin dry without rubbing. Immediately after drying, apply a moisturizer or other eczema cream to your skin, which helps seal moisture into your skin.

When your problem gets worse, use the eczema medication that your doctor has prescribed for you. Apply it right after bathing. Eczema medication is usually a steroid medicine, a eczema cream that you rub on your skin.

Always follow your doctor’s exact directions for using this eczema cream. If you forget, check the label for proper use. If your skin does not get better after 3 weeks of using the medicine, call your doctor.

Eczema Symptoms Uncovered

Eczema symptoms actually don't come from one single condition. It is a group of skin problems, all of which cause your skin to become irritated. They can manifest themselves in teens as rashes that are more easily picked up and more frequently caught than others. In adults, eczema symptoms can appear as scaly, itchy, dry, and red skin.

There are many forms of eczema. Atopic eczema is the most common form. Even after years of research, doctors don't know exactly what causes atopic eczema, also called atopic dermatitis.

They think, however, that these particular eczema symptoms are caused by a difference in your immune system, especially in the way that it reacts to things. They also believe that allergies of the skin may be involved in some forms of the condition.

In many cases, eczema is hereditary. Most people with it have members of their family with the same problem, leading researchers to think that the genes for it are inherited or passed along to future generations. Don’t fear if you don’t have it but a friend does.

Eczema symptoms are not contagious like the sniffles or the flu. Still, the condition is pretty common. Experts estimate that about 3 out of every 100 people in the United States have the problem in one form or another.

The Connection Between Eczema and Allergies

Researchers and doctors have also found that there can be a connection between eczema symptoms and the symptoms of allergies. People with eczema, they discovered, also may have a higher risk of certain allergies, such as hay fever, and even asthma. In other cases, the relationship seems to be one of cause and effect.

 

Another way to help you to get rid of acne is to be careful about what you put on your face in terms of makeup or sunscreen. If you wear makeup or sunscreen, it is essential to make sure you only use products that are clearly marked with the following labels: “oil-free,” “noncomedogenic,” or “nonacnegenic.”

For example, food allergies, such as allergic reactions to cow milk, soy, eggs, fish, and wheat, may actually trigger or make eczema worse. Other allergies, like those to animal dander, rough fabrics, and dust, could also be at the root of many cases of eczema in some teens.

At the same time as scientists are seemingly getting a grip on the causes of eczema and eczema symptoms, they are making headway when it comes to finding a remedy for the condition. Luckily for eczema sufferers, scientists are now close to discovering a cure.

It may still take several years for the scientists to locate the cure, rapid advancements in medical studies make promising, even revolutionary, new technology in the field a reality. New ways to diagnose, treat, and even prevent eczema are in the works.

The Future of Eczema Cures

These hopes are founded on information that came about during the Human Genome Project. This monumental 13-year effort had goals beyond eczema, such as identifying the human DNA genes and unlocking the secrets to the sequences that make up human DNA.

The scientists involved in the Human Genome Project are carrying out the search for gene mutations involved in inherited conditions like atopic dermatitis. This is hopeful, but don’t expect results anytime soon. This kind of research takes years, so many more are in the works before an effective therapy for eczema symptoms is available.

Get Rid of Acne with Commonsense Tips

The simplest way to get rid of acne is to prevent the oil buildup that can contribute to acne. Washing your face twice a day with soap and warm water is a great start. Make sure not to scrub your face too hard with the washcloth.

It’s important to remember that you can’t just scrub away acne. In fact, scrubbing your face too harshly with a washcloth may actually make the condition worse by irritating your sensitive skin and pores. Instead, to get rid of acne, make sure you try to cleanse your face as gently as possible.

Washing your face comes into play with the second important tip to help get rid of acne. Always be sure to wash your face, and do a good job of it, when you get home from work if your job puts you in close contact with oil. Such "greasy" jobs include working in a fast-food restaurant or gas station, for instance.

And for the same reason, be sure to wash your face well after you've been exercising!

A third secret tip to get rid of acne is to take care when you use certain toiletry products. For example, when you apply hair sprays or gels, they can clog your pores and keep acne as your number one problem if you don’t use them correctly. To apply them without fear, try to keep them away from your face.

Whatever hair products you use, be sure to wash your hair frequently enough to keep oil away, especially if you have long hair that touches your face on a regular basis.

In simple English, these terms mean the makeup or sunscreen will not clog or block your pores and in that way contribute to acne. And when it comes to makeup, no matter what kind it is and how safe it is for your skin, it is crucial for you to spend the extra time before you wash your face to take off all of your makeup.

To get rid of acne, you may consider using special over-the-counter medicines, balms, or salves. Your pharmacy or supermarket probably has many over-the-counter lotions and creams containing salicylic acid or benzoyl peroxide, which can help to prevent acne and clear it up at the same time. Before you settle on just one, you should try to experiment with them to see which helps the best.

Don’t use any of them, though, without following the instructions exactly. Importantly as well, you should not use more of a dose than you're supposed to at one time. So read the labels and follow the instructions. Otherwise, the medicine could dry out your skin and make your skin feel and look worse.

Reading the directions, what’s more, can let you know if you may be allergic to the medication before you try it and it’s too late.


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