One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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Teeth whitening is one of the easiest ways to improve your appearance. Whiter teeth can boost your self-esteem and confidence. Years of drinking coffee, tea, cola, red wine, and smoking eventually takes their toll on teeth. The results are dull, yellowish-colored teeth. Some teeth may have darker gray-colored stains due to antibiotics. Most teeth will benefit from tooth whitening. Teeth whitening is a proven safe and effective way to brighten stained, discolored teeth.
Your dentist has a variety of methods for restoring a bright white smile including porcelain veneers, composite bonding, implants and whitening, also known as bleaching. However, of all the advances made in dentistry to enhance the appearance of the teeth, whitening is the easiest and least invasive, and effective for 3 out of 4 cases. The procedure is safe, simple, and more affordable than ever before. Because of these reasons and more, whitening has become very popular.
Should I consult a dentist about teeth whitening?
You may want to start by speaking with your dentist. They can tell you whether whitening procedures would be effective for you. Whiteners may not correct all types of discoloration. For example, yellowish hued teeth will probably bleach well, brownish-colored teeth may not bleach as well, and grayish-hued teeth may not bleach well at all. Bleaching may not enhance your smile in the event you have had bonding or tooth-colored fillings placed in your front teeth. The whitener will not affect the color of these materials and they will stand out in your newly whitened smile. You may want to investigate other options in this case such as porcelain veneers or dental bonding.
What teeth whitening methods are available to me?
All whitening products contain peroxide either as carbamide peroxide (CP) or hydrogen peroxide (HP). Peroxide dissolves the organic stains in the tooth to change the color and produce a whitened effect.
There are four types of peroxide-containing tooth whitening products available:
* In-practice products are applied by a dental professional. These products contain a high percentage of CP or HP and are applied directly to the teeth. Some activated by heat, light, or laser. This may be the product for you if you’re in a hurry for whiter teeth and you don’t have tooth sensitivity. For very dark-colored teeth, the whitening process can be sped up in two to three hours followed by a take-home product until the desired whiteness is achieved.
* A take-home product supervised by a dentist is the most popular whitening method. These products contain a lesser percentage of CP or HP than in-practice products and are worn in a tray overnight or during the day at home. A custom-fitted tray is made to hold the whitening product directly against the teeth while lessening its contact with the gums. Some products have fluoride added to help prevent or treat mild tooth sensitivities. The typical stains of ageing will whiten in seven to fourteen days when the tray is worn overnight.
* Over-the-counter (OTC) whitening products contain a small percentage of HP or CP. Caution should be used with these products as many contain an acidic solution that can wear away tooth enamel. OTC products use a bulky, one-size-fits-all tray to hold the product. Usually more product is swallowed than stays in the tray because of the trays poor fit against the teeth. It can take up to six months and the purchase of several kits to get whiter teeth. Flexible strips coated with whitening gel have recently been introduced as an OTC at-home tooth whitening method. The strips are worn on the front teeth and folded over to keep them in place. Results are reported to be noticeable after fourteen days and effective for 6 months.
* Over-the-counter whitening toothpastes contain a small percentage of HP, CP, or polishing ingredient. The toothpastes are effective in keeping teeth cleaner and whiter looking but some may be very abrasive. The harsh abrasive will wear away the enamel with repeated use gradually making the teeth look yellow. Whitening toothpastes remove surface stains and prevent new stains from building up. Whitening toothpastes however aren’t in contact with the teeth long enough to remove internal stains. Ask your dentist about the safety and cavity protection of specific toothpastes before you buy.
How should I choose a teeth whitening method?
It is highly advisable to inform your dentist about your goals regarding teeth whitening. They can advise you about the most suitable method and also outline the procedure, likely results, side effects and address any questions you may have.
How does teeth whitening achieve results?
These molecules go into the tiny pores of the enamel and dentin and break up the stains that block out the light. More light passes through the teeth and makes them look lighter as the stains are broken into smaller and smaller pieces. Stains that are accumulated over time that are yellow to slightly brown produce the best results. Teeth that are dark brown to blue-grey are the most difficult to bleach because the stain is deeply embedded in the structure of the tooth. These types of stains are usually caused by medications taken during the development of the teeth such as tetracycline and can take a minimum of three weeks to see results and as much as six months for complete results.
Results can be seen within an hour, overnight or within three to four days depending on the bleaching gel used and the length of time it is worn. Complete results can be achieved in as little as a week or as much as several months depending on the source of the stain and the ability of the teeth or tooth to be bleached. The whitening procedure may last for up to three years and even longer in some cases depending on personal habits. A simple process of bleaching for one or two nights with a single gel syringe is usually sufficient to brighten the color again.
What takes place at the initial visit to the dentist?
You will be able to talk with your dentist about the changes you would like to make in your appearance at the first visit with your dentist. Your dentist will explain the different options available to you, the procedure itself, and its risks and limitations. Your dentist will begin with a complete medical history and examine your teeth. They may also take photos or x-rays and give you specific instructions on how to prepare for the procedure. Any large cavities may need to be addressed before bleaching can begin. Take this opportunity to ask all the questions you have about the procedure. Learning everything you can about your options, risks and benefits is the key to making an informed decision.
How are the treatments carried out?
There are three types of bleaching procedures to choose from. Two of them are performed in the dental practice and the third is a take-home self-administered treatment.
* In-Practice whitening procedures
For laser and power bleaching, a dentist begins by applying a protective material to your gums and lips in order to isolate the teeth. A special bleaching solution usually containing hydrogen peroxide is applied to the teeth. A high intensity light or laser is directed at the teeth and activates the bleaching agent causing the gel to release the oxygen molecules. Treatments for both power and laser bleaching can take as little as 45 minutes but usually last somewhere between one and two hours.
These techniques work great for a single discolored tooth as well. The bleaching solution is placed on the outside of the tooth if the tooth has become dark due to trauma but has not had a root canal. The solution can be placed on the outside as well as the inside of the tooth if the tooth has had a root canal. Leaving a bleaching solution inside the tooth and sealing the opening is referred to as ‘walking bleach’. The solution inside the tooth for a walking bleach is changed about once a week. Results can take several weeks but nothing has to be worn in the mouth.
* Take-home whitening
Take-home bleaching is performed at home under the indirect supervision of a dentist. The dentist takes impressions of the patient’s teeth and then creates a perfectly fitted mouthguard at the first appointment. This mouthguard will allow the patient to apply a bleaching solution to the teeth while protecting the rest of the mouth from contact with the bleaching chemicals. The concentration of hydrogen peroxide or carbamide peroxide in the gel is not as strong as that used in power or laser bleaching procedures. No strong light source or laser is needed to activate the bleaching agent. It is contact with the teeth that causes the gel to release oxygen. Take-home bleaching in most cases can take from one to three weeks to achieve maximum results. The dentist during this time may want to check the progress of the treatment.
Will I experience any discomfort?
The amount of discomfort experienced varies from person to person and depends on the method used. Most adults usually experience little if any discomfort. An over-the-counter anti-inflammatory may help in the case of some discomfort. Consult your dentist for more options if the discomfort lasts for more than 2 to 3 days. Decreasing the sensitivity may be as easy as placing a gel fluoride under your dentist’s instruction in your bleaching tray for an hour or so. Other materials may be used to address the sensitivity you may experience. Check with your dentist for the best options for your particular needs. You should discuss your goals, budget, and pain tolerance with your dentist in order to help them determine the procedure, or combination of procedures, that will produce the best results for you.
What can I expect after teeth whitening?
The results of teeth whitening vary but most people are happy with the results. Patients should avoid foods that stain such as tobacco and red wine for about a week after any bleaching treatment. Keeping teeth clean with flossing and brushing can maintain whiteness. Tooth bleaching lasts on average about 1 to 3 years. Bleaching may last even longer if you are not a regular tobacco user and do not eat many foods that are known to stain teeth. Decalcified spots are white spots that affect the calcium in the enamel. These spots appear chalky white and are difficult to treat with just bleaching. Your dentist may recommend a procedure called micro-abrasion. This procedure can be done by itself or in conjunction with bleaching. The micro-abrasion material is much like the paste used to clean and polish teeth. The paste consists of an abrasive combined with a hydrochloric acid used to “polish” out the white or brown spots. The procedure can be performed usually in one practice visit and can be done without anesthesia.
How long will the teeth whitening last?
The effects of the teeth whitening should last for 1 to 3 years. Daily brushing and flossing will assist in maintaining the whiteness. The duration of the whiteness will also depend on your personal habits. Drinking red wine, tea, coffee or smoking will shorten the life of the new whiteness. You may want to conduct a re-treatment in the future. This should not be as costly and time consuming as the original whitening procedure as you will already have the custom made trays.
Am I an ideal candidate for teeth whitening?
In general, the best candidates for teeth whitening are:
• Mature enough to fully understand the procedure
• Experiencing stained and marked teeth
• Knowledgeable about the procedure
• Wanting to improve their appearance and confidence
• Realistic in their expectations
The above is only a partial list of the criteria that your dentist will consider in determining whether or not this procedure is appropriate for you. Be sure to ask your dentist if they consider you an ideal candidate for this procedure.
Are there any alternatives?
Teeth that have dark stains may be better candidates for another whitening option such as veneers, bonding, or crowns. Your dentist can discuss the options best suited for your situation. Patients interested in whitening their teeth should consult a dentist before taking on any form of treatment whatsoever. A consultation with a dentist will help you understand the benefits and risks associated with each of the options.
What are the risks and limitations?
Bleaching can produce side effects ranging from increased tooth sensitivity to pain and tenderness in the gums, tongue and other soft tissues. There is also a possibility of over-bleaching. The result will be a translucency that may appear grey from the shadows of the mouth. There is a very low percentage of this occurring and only if the bleaching process is over-extended. Having a dentist supervise the process can eliminate this risk. With take-home bleaching there is a small risk of ingesting the gel administered by the dentist. The chances of this occurring are relatively small since your bleaching tray should fit almost perfectly around your teeth. However, if the gel is ingested, it may result in nausea, vomiting or burning. You should contact a doctor immediately if this occurs to you.
How do I choose an appropriate dentist?
It is very important you select a dentist adequately trained and experienced in teeth whitening. Your dentist is most likely equipped to administer teeth whitening. They will be able to assist you achieve your goals pertaining to teeth whitening.
What questions should I ask my dentist?
1. Are the desired results I described realistic?
2. Is there an alternative treatment that I should consider as well?
3. How long will the procedure take?
4. How much does it cost?
5. What is your experience in performing this procedure?
6. Have many patients had significant complications?
7. Can you give me some idea of the result I will achieve after the teeth whitening?
8. What should I expect after the procedure and what things should I avoid?
Anything else I should know?
• Tell your dentist about any allergies you have to foods, drugs, vinyl, peroxide, or environmental elements.
• Tell your dentist about all medications you are taking including prescription and non-prescription.
• Carefully follow any instructions your dentist gives you.
Dion Kramer is co-founder and managing director of NobleDentist. NobleDentist is a dental plan for the people of Australia. Dion Kramer collaborates with a NobleDentist so that his writings are topical and up-to-date. You can visit the website to learn more about NobleDentist and each Noble Dentist http://www.nobledentist.com.au
More on Teeth Whitening: Teeth Whitening Kits
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Get Back that White Bright Smile with the Teeth Whitening Systems at Home
There are many poets who have written about the power of the smile. A simple smile can turn a bad situation into a more manageable situation. Smile has the power to throw even the bullies off balance; such is the power of a good clean smile. Let me add, a good clean smile with a brighter teeth to support. How often have we seen in movies and television the stars sparkle because of that charming smile with those white sparkling tooth.
The first and foremost to understand is that not everyone’s tooth is alike. Each person has a unique shade that can be matched to one of the many standard one. This is the first and foremost to really understand before setting up realistic goals. The first thing these products provide is remove the stains from the tooth. As years pass by the exposure to many staining substances cause the tooth to loose it original color, and without proper treatment they are not going to go off. The popular drinks like coffee, tea, coke and other such soft drinks as well as red wine contribute substantially to the staining. There are many more factors that could cause this. The teeth whitening products contain carbamide peroxide as the active ingredient that does this trick of bleaching off the stains. This is an ADA approved ingredient in most of the products out there; a few also use hydrogen peroxide as the active ingredient.
The oxidation induced by the products helps to take care of the stains and brings back the natural shade to begin with. The whitening process is not effective against the crowns or other dental work performed on the tooth. So you should apply the dental whitening as long as needed and then go back to your dentist for a replacement with a suitable shade crown or add-ons. Generally the whitening process can show results in just a few applications and you can continue up until the desired shade is obtained. Then you can stop the application. There is a flip flop period after this as the shading becomes a little dull and the a little brighter and it stabilize at a particular shade. This is usually much brighter than the one you started out with. Don’t worry this is usual and you have to wait for the shade to set in before going to the doctor to get your replacement crowns.
The price factor is one big thing that you need to consider, almost all products including the dental bleaching procedures employ the same active ingredients and you have to choose the product that can save money on top of the same effect. You should buy the OTC products that are either certified or developed by certified Dental Labs. Some products have a unique formula - pH balanced with high adhesion qualities designed to stay on tooth surface. These are some of the factors to consider while choosing to get that catchy, bright white smile you have always dreamt of.
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Cosmetic Dentistry and Teeth Whitening
Maybe you are ready to get rid of your old silver fillings. Maybe you don’t like you discolored teeth. Or maybe your smile needs adjusting.
This new dentistry goes beyond just fixing teeth. Its about helping people gain more self confidence by having a wonderful smile. Your image matters and tells your customers and friends that you value your image and expect the best in return. There are several different forms of cosmetic dentistry to give you that “winning smile”. Crowns, veneers, bonding and bleaching are all effective methods to varying degrees and price.
Many have never thought about the idea of they too can have that smile, with the whiter teeth. Well there is help now a days, there are many great products out there that can whiten your teeth and bring them back to their natural shade at the minimum. You don’t have to go to the dentist for the bleaching process; just at the comfort of your home you can administer the process without much fuss and mess. You can do this even under a tight budget with very little money shelled out from your pocket.
Cosmetic crowns can cover old, leaking silver fillings. They can also cover fractured and broken teeth. If you have visible fillings when you smile, porcelain crowns can eliminate that metallic look. Crowns are tooth colored to match your existing teeth. They are carefully tinted to match existing teeth. Cost can range from $550 to $800 per tooth.
Veneers are around $750 to $2,000 per tooth. But it will reshape your teeth. The dentist usually grinds down your teeth and adds a custom porcelain shell. Most people get the six to ten teeth in their “smile zone” fixed. Then you can have the others bleached. But the bad news – they usually have to be replaced about every 10 years.
Bonding is similar, but uses a plastic resin instead of the porcelain. Dentists have used these to replace chipped teeth. Bonding is done by hand by the dentist and is much cheaper at $300 to $700 per tooth. It can’t reshape your teeth like veneers, but it can whiten your teeth similar to bleaching.
Bleaching is good choice if you don’t need your teeth straightened or reshaped. Peroxide bubbles out some of the stains in the tooth enamel. Your dentist will make a tooth tray for about $200-$500 that allows you to wear and let the peroxide do its trick. Usually you can get your teeth 5 shades whiter.
You may have heard of Zoom! or BriteSmile. These are dentist-performed bleaching using special gels that are light activated. This can get your teeth up to 10 shades whiter! But this process can run from $400 to $1200. But it’s fast and your done.
Before you go to any extremes, it may be beneficial to try the Crest Whitestrips Premium. This may give you an idea of how much change you want before spending the big bucks at the dentist for a professional service.
Long ago, they used chlorine as a paste on people’s teeth. Looked great, but it ate off all the enamel and subsequent tooth decay set in causing unbearable pain. Thank goodness we have better options. There are several methods to whiten your teeth. These are some ideas on how to get your teeth, not only whiter, but also give you that wining smile you deserve.
Stuart Simpson http://www.teeth-whitening-review.com/articles
There are many products and methods to whitening your teeth at home that claim they do a great job. We're going to take a look at some of the most popular methods along with the benefits and negatives found. First up, Professional Teeth Whitening:
Fast results. Of all the methods to whiten teeth, having your teeth whitened through a professional service is by far the fastest.
Healthy Teeth: A professional will do a comprehensive checkup [which you probably need anyway] to make certain your teeth are in good condition.
Need to make an appointment:
If you're pressed for time, this is not the most convieient option.
Professional services simply cost more
Once your teeth are their whitest, an occasional maintenance treatment is needed that is usually an extra expense.
Product #2. Whitestrips example: Crest Whitestrips, etc.
These are strips of soft plastic material that slips onto your front teeth and whitens your smile
Whitestrips and products of this type are typicaly available at your local drug store or larger supermarkets at attractive price points.
Us this product whenever you have spare time. Because of the simplicity of design, you can use it anywhere and not look like your mouth is full.
Although these products typically do not whiten your teeth to their whitest, they can and do whiten and brighten your smile to a point.
Although these products do whiten your smile, they only whiten the teeth that are treated. This is usually just the front teeth leaving other teeth discolored.
Not completely effective:
Due to it's very nature, there is limited gel material to effectively whiten your teeth to their absolute whitest.
Use Difficulty: Although small, they are still required to be in contact with your teeth. Keeping the whitestrip products in place while the gel does it's work can be a challenge.
Product #3. Teeth Whitening Toothpastes ie: Rembrandt, Colgate Simply White
At one time simply white was a brush on proudct that claimed to whiten teeth. Today, it's a toothpaste from a major product provider.
Ease of use:
We all brush our teeth so this product should be a natural for all of us to use.
Maintenance: Higher quality toothpaste, although more expensive also has additional ingredients that help keep your whitened smile bright. This is especially important if you're planning to have your teeth renewed with any teeth whitening solution.
If using a teeth whitening toothpaste is your strategy for whiter teeth, it won't work. At least, it won't work to a degree where you can easily notice. This product is great to maintain the white shade of your teeth and especially effective as a maintenance product. As a stand alone home teeth whitening solution however, don't bother.
These products cost a lot more than regular toothpaste. Still, if they can help keep your teeth brighter longer, why not?
Three products with three different sets of benefits and negatives. Professional teeth whitening solutions are expensive but can get your teeth and smile into condition rapidly. The whitestrips idea promises convienience and delivers on that promise. To bad we couldn't see a clear difference in the color and shade of our teeth. It's important to remember that although the teeth whitening toothpaste product may not be particularly effective as a teeth whitening agent itself, it does a great job keeping your new white teeth looking their brightest.
Abigail Franks writes on a variety of subjects which include family, home, and health. For more information on Home Teeth Whitening visit the site at http://www.4-home-teeth-whitening.com
Teeth Whitening, The Plain Truth
Virtually everyone wanting to brighten their smile can benefit from teeth whitening. Patients with teeth that are discolored due to age, smoking or other extrinsic staining factors are excellent candidates for teeth whitening. Research indicates that teeth whitening is completely effective in more than 78% of people. As teeth whitening continues to grow in popularity, research continues into all types of whitening systems. Teeth whitening is not permanent, and works by removing the organic materials in the enamel by dissolving them with a peroxide derivative. Also, teeth whitening is only effective if there is a lot of enamel. There are two principle forms of teeth whitening: professional whitening and teeth whitening kits.
Professional Teeth Whitening
The most effective and safest method of teeth whitening is the dentist-supervised procedure. First, the dentist will determine whether you are a candidate for teeth whitening and what type of whitening system would provide the best results. The dentist should also go over what you personally can expect for your individual situation. Before the teeth whitening treatment, most dentists clean the teeth, fill any cavities, and make sure the patient's gums are healthy. Dentists will usually advise trying teeth whitening first, to avoid the need for more complex cosmetic work. Complications that can occur in professional teeth whitening are infrequent and are usually minor in nature. Overall, teeth whitening under professional supervision is an effective method for whitening the teeth.
Teeth Whitening Kits
An alternative method to professional teeth whitening is to use a teeth whitening system or kit. Most teeth whitening systems consists of a whitening gel that is placed in mouthpieces that fit over your teeth for various amounts of time. On average, quality teeth whitening kits cost approximately $500 to $800. Budget teeth whitening systems start at around $29.95, though they are generally less effective.
The American Dental Association has granted its seal of approval to some teeth whitening products, so be sure and look for the ADA mark of approval if you are going to purchase a whitening kit. It is important that the manufacturer’s directions are followed precisely when using an at home teeth whitening kit. Also, do not use a teeth whitening product for more than 14 days without consulting a dental professional.
Disadvantages and Limitations of Teeth Whitening
Although teeth whitening is very effective, there can be short term disadvantages, such as sore gums or sore teeth from the bleach. Crowns, bridges, bonding, and fillings only return to their original coloring; they do not lighten any further with professional teeth whitening. Different stains require different solutions, therefore it is important to have a consultation with an oral health professional before trying a teeth whitening product.
While teeth whitening does create brighter smiles, some people’s expectations are very high and they are disappointed with the results. Research continues into all types of whitening systems. Due to its effectiveness, teeth whitening is sure to continue to grow in popularity. Regular professional teeth cleaning by your dentist will help support the lasting success of teeth whitening. Consider teeth whitening if your teeth are darkened from age, coffee, tea or smoking.
Jonathan Leger runs a website devoted to the latest in dental care. It has a section dedicated to teeth whitening at: http://tooth-whitening.fdental.info/
Your smile is one of the things that makes you unforgettable. You can go into a room and frown your way around or you can brighten it up with a beautiful white smile. Having the whitest, brightest teeth possible should be part of your daily dental regimen. Using teeth whitening products, combined with proper dental care, will result in wonderful smile. Here is a recommended routine to keep your smile as beautiful and light as possible.
On a daily basis, you should floss your teeth, brush them with a teeth whitening toothpaste, and rinse your mouth out with an antiseptic mouthwash. Once you've done this, you can use the whitening strips, which should be placed over your teeth and left there for about half an hour. These whitening strips can be purchased online or at your local pharmacy and can effectively raise the whiteness in your teeth by several shades. Using these twice a day for a period of time as part of your regular dental hygiene regimen, you should have no problem achieving a much lighter, brighter smile.
But why stop there?
If you came so far, and attained the brighter, whiter smile you've been longing for, why stop with the whitening strips once you've achieved your success?
You can maintain your white smile with lightning gel which raises the whiteness of your teeth by a couple shades, so it is an excellent way to maintain your beautiful smile. The way it works is: you paint the gel onto your teeth and leave it on overnight. Easy!
On top of a daily dental hygiene regimen, you will probably also want to consider cutting out tea, coffee, or cigarettes, as these luxuries in life have a tendency to darken and stain your teeth.
Having white teeth is affordable and easy to do and should be part of your daily dental regimen. In fact, once you've achieved a whiteness you're happy with, you'll find it even easier because the get whitens your teeth while you sleep. What could be easier than that? Next time you have a party or special occasion to attend, make a great entrance and leave a fantastic impression with a gorgeous smile that will draw people's eyes to you!
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Teeth Bleaching Trays - Companies that sell teeth whitening kits target markets based on what they understand the market (you and me) are most interested in hearing. There are some tooth whitener products that tout the amount of the whitening gel they provide.
Teeth Whitening - The process of teeth whitening is extremely difficult in many areas, such as making the dental appointments that are difficult to work into your schedule with work or school, etc. With Brighter Image you get an inexpensive answer to this problem by setting up your teeth whitening experience online and getting the products directly from the lab.
Teeth Whitening Formula - People that have tried Pro White Smile Teeth Whitening Systems have said they have seen visible results in a couple weeks. Pro White Smile Teeth Whitening Systems come in both single and family kits.
Teeth Whitening Gels - When purchasing teeth whiteners over the counter to use at home there are some things you need to know. Some whiteners will definitely brighten your smile but may also weaken the enamel of your teeth.
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