One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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Teeth Whitening Articles, Tips and Information

Procedures for Teeth Whitening - For a white and shiny teeth

Earlier when there was no proper treatment introduced in dentistry only dentures were the cures used for tooth decay. But now the branch of dentistry has advanced so rapidly that almost every tooth problem has a solution.

Bleaching is one of the procedures to whiten the layers of your teeth by using bleaching agents.

Prosthodontics deals with the replacement of teeth by fixing beautiful crows, bridges and dentures. We can line up the irregularly held teeth by studying orthodontics. A new streamline has been introduced named as cosmetic dentistry that aims to add a glow to the teeth by making it shinier and whiter. It is obvious that when your teeth look beautiful it directly reflects your smile. There are different procedures to beautify your teeth.


There are trays that are loaded with these agents and they are fixed to the teeth. They are removed after an hour or two. The process is repeated depending upon the patient's tooth discoloration. The new procedure includes directly applying the agent to the teeth without using any trays. It can be completed in just a sitting within 30-45 minutes.


There is another technique, which is carried out at home. Individual trays are made and are loaded with the necessary chemicals. They are inserted to the teeth and are retained for about 6-8 hours and are removed later. It requires almost 15-20 days. But it will be of great advantage if the same procedure is carried out in the dentist's office due to his adequate knowledge. But after this procedure you may experience slight gum irritation and teeth sensitivity. But the results of this procedure are really promising.


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More on Teeth Whitening: Teeth Whitening Method


As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.


Home teeth whitening tips


About a decade ago, people knew only one way of getting their teeth whitened- that was through dental in-office whitening. It was a wearisome procedure but slowly when people started showing a compulsive concern of having a whiter set of teeth, the impulsion goaded a number of different bleaching formulas and teeth whitening kits started flooding the every day market.Nowadays, dental in-office teeth whitening aren't the only option.


Numerous home teeth whitening kits are now dominating the market with unprecedented rate, as they are more beneficial products of teeth whitening treatments. Home teeth whitening system uses different teeth whitening kits like whitening strips, teeth whitening trays with whitening gels, and brush-on whitening.


Some of the basic home teeth whitening tip or methods of teeth whitening, used by people around the world are as follows:


1. Application of a paste of lemon juice and salt in the yellowish tint of the teeth is a wonderful way of

eradicating that dull color of the teeth.

2. Rubbing the inner white part of an orange peel in the discolored teeth gives a lovely white shine.

3. Regular use of paste of bi-carbonate of soda with water removes the surface stain from the teeth.

4. Dried and powdered Bay leaves combined with dried orange peel also acts as an excellent whitener.


All these home teeth whitening methods when done regularly can give an excellent result.


He should use oxygenating toothpaste to brush the teeth because it contains substances that strengthen gums and prevent sensitivity from occurring in the teeth. Before purchasing teeth whitening kits containing bleaching gel, one should confirm that the formula has 21 percent concentration and is carbamide peroxide based. After using Home teeth whitening kits, one should rinse their mouth with an oxygenating oral wash to get that perfecta teeth whitening.


We have made the most comprehensive research to find the best teeth whitening products. Find it only on . All about teeth whitening on LeanderNet -


How To Select A Safe Teeth Whitening System

We've all seen the commercials, read the advertisements and wondered if it really works. The latest craze in teeth whitening products has the world eager to sink their teeth into something new. Everyone wants to have a nice and white, sparkling smile. The problem that many face is the expense of repeated dental visits, lack of dental insurance or simply an absence of time.Some of the world's most well-known teeth whitening experts, who currently manufacture toothpaste, have released gel products, teeth whitening strips and even teeth molds that are believed to help in the fight against discoloration.


Nowadays, people lack patience and time and so they frequent the chemist's shop to purchase teeth whitening kits. These kits include whitening strips, whitening sprays, brush-on gels and whitening toothpastes. But before using such teeth whitening kits, one should follow certain guidelines to get a perfecta teeth whitening.


Teeth stains are a part of life, whether it be the result of age, drinking soda or coffee, smoking cigarettes or simply not brushing properly. Regardless, the most popular teeth whitening system has always been an afternoon in the dentist's chair. Thankfully for many, especially those who fear the dentist, teeth whitening systems are now available for the independent do-it-yourselfer.


Teeth whitening systems are designed for home use, but that doesn't mean that they are not without risk. Anyone who has particularly sensitive gums or any type of lesion should consult their dentist prior to using any teeth whitening strip or gel product. In addition, each product is different and features various instructions. The manufacturer's provide these instructions for the purpose of maintaining the effectiveness of their teeth whitening system, while promoting a safe use of their product. It is important that, prior to using any teeth whitening product, consumers carefully read the outside and inside package and/or directions for instructions and any warning labels.


A dentist can professionally clean and polish your teeth in the office, which takes approximately 30 minutes or more if excessive cleaning is required. During the visit, a patient may also ask the dentist about his/her own recommendation for a teeth whitening product. Many professionals recommend a gel product, which is used with a custom mold of the patient's teeth. The dentist can typically create a mold of the patient's mouth in the office and provide the take-home kit the same day.The information in this article is to be used for informational purposes only. It should not be used in place of, or in conjunction with, professional dental advice. Before using a teeth whitening product or system, individuals should consult their dentist to ensure that the use of these products will not worsen their condition or create a new problem.


Want to learn more about teeth whitening? Make sure you visit our site at: for access to additional teeth whitening tips and information.

Teeth Whitening Kits: Nothing But the Tooth

All those years of tea, smoking, red wine and raspberries will come back to bite you. Teeth have a nasty habit of discoloring at a rate proportional to your age. Now we're not talking "I discovered my toothbrush at 11" here. Discovering the science of tooth whitening after you've lost them is sad. All those with dentures- stop reading. No, we're talking the average, two kids, one dog and one cat people here. Regular, over-the-counter tooth whitening candidates.Its not pearly grays or the mellow yellow that make the flash on the camera go off - it's the pearly whites. If your smile makes your shirt look bright, consider a tooth whitening kit.


So, how do you really know if you need kit?

Don't rely on relatives - they lie. "It's nothing darling, just a mild discoloration. You're beautiful just as you are." (Permission to retch here.)


There are various independent tests that you can perform to assess your tooth color situation:

* The organic test: first catch your chameleon. Place firmly against the teeth (no biting). Smile and hold for approximately three minutes. Remove chameleon and check color. Discard (gently) after use.


* DIY doesn't work. The stuff you use to streak your hair - hydrogen peroxide - may be an ingredient of your tooth-whitening kit but the term "bottle blond" refers strictly to hair. Don't use it on your teeth! You may learn the meaning of the phrase "your teeth are OK but the gums will have to come out."


* Or... dramatic pause... you can buy a tooth whitening kit. If you believe advertising, you absolutely need, must have, and can't live without a whitening kit. You'll get that promotion, seduce the prom queen, catch Mr. Right, etc, etc.


These ubiquitous kits come, broadly speaking, in two forms: whitening strips and help-me-get-it-in-my-mouth gel holders.

Being inherently irresponsible, you can't buy the super-saturated with active ingredients kit such as your dentist is licensed to use on your teeth. If you want the full Monty you have to have the in-office treatment at your dental surgery. Depending on your financial and/or tooth color status, you may even be advised to go for the caps, crowns, laser treatment or veneer bonding options. All this information is available from you friendly dentist so we won't repeat it here, except to point out that the cost of chair-side whitening may leave you with little to smile about.The real tooth-whitening bazaar happens at home. The home kits are where it's at, financially speaking that is. Clutching your $xx.99, you casually stroll into the drugstore and browse until you build up the courage to ask about the tooth-whitening kits. No really, it's OK - nothing to be embarrassed about - we've seen worse.


Questions rattle around in your head. Will the assistant recognize me again?

Do I really need this?

Is it safe? Will it work?


Definitely, yes, maybe and maybe.

Teeth are not what they may seem to the unaided eye. A healthy enamel covering is porous with microscopic holes that trap material that can become, with optional extra staining, discolored. The active ingredients in over-the-counter kits contain active ingredients with fancy names such as hydrogen peroxide in buffer gel solution and carbamide peroxide. These are the chemicals that bleach the non-enamel substances trapped in the pores of enamel.


If your tooth discoloration is caused by yucky stuff trapped in your enamel pores, whitening kits can help.

If however your discoloration stems from the enamel itself being discoloured, whitening may not work. So-called intrinsic stains caused by OD'ing on antibiotics or fluoride as a child are largely impervious to whiteners, as are dead teeth from which the nerve has been removed.Other conditions that are contra-indicated for tooth whitening kits are cavities or caries and fillings in the front teeth. The first condition may cause mega-pain and the latter may leave the filling material a totally different color in your whitened smile.Assuming that you don't have the suggested contra-indicators, you are still in the running to buy a kit and now a perplexing array of brands lies at your disposal. Choices, choices. Teeth come in a variety of off-white shades and we quote from a well-known color chart:


"A (reddish brown);

B (reddish yellow);

C (gray);

D (reddish gray)"


Things to look for in a kit are: the duration of the treatment - some of them go on for days with a two hour interval between treatments - a real test of how serious you are about getting two shades whiter. Some require you to sleep with a bite plate and gel so hold off on the romantic evening. Bottom line... read the instruction and make sure you can live with the treatment before selecting a kit. Read the fine print. These things are not guaranteed to work under all circumstances. Some people have minimal results, (probably the reddish gray types); others come away smiling.


One contra-indication for using a tooth-whitening kit is pregnancy. The prospect of having a baby may make you beam but stick with the horsy yellow until confinement is over. Whitening your choppers may make junior a bit slow.Another no-no is when you're the sensitive type that can't bite robustly into an apple without wincing, check with your dentist first. In fact, check with your dentist anyway. Whitening kits have come a long way in buffering the active ingredients to lessen sensitivity but some people are naturally prone to the condition. Try brushing with toothpaste that contains potassium nitrate to help soothe tooth nerve ending.If you do find a tooth-whitening kit that that does it for you, don't forget to take some "before" photos. The manufacturers will take the after ones and make you smile... all the way to the bank.


Before you seek out the best teeth whitening products for your needs stop by Lustrous Teeth where we discuss the essentials of teeth whitening.

A quick look at the methods of teeth whitening

Tooth whitening, also called bleaching, is a process of lightening and removing stains from a tooth. This process bleaches the enamel and dentin, the principal mass of a tooth, and brightens the discolored teeth.Dentists advise on the many methods of tooth whitening available in the market. Some of the methods of tooth whitening are the use of over-the-counter whitening systems; dentist dispensed at-home products, laser tooth whitening method; Loaded Tray Teeth Whitening method and in-office whitening methods. Dentists consider tooth bleaching using peroxide chemical as the best option for maximum whitening result. The simple and straightforward method of tooth whitening is the use of over-the-counter topical teeth whitening products that includes whitening toothpastes and gels, whitening strips, a band aid containing peroxide to place directly on the teeth, are most effective among all other over-the-counter products.


In the Loaded Tray method of Tooth Whitening, dentists load prescribed bleaching or whitening gel Carbamide Peroxide inside the custom-made or ready-made tray and fix it with the gum. The chemical reacts with saliva to release Hydrogen Peroxide and substantial whitening is noticed after two to three weeks of wearing the tray.In the Laser Teeth Whitening method, Carbamide Peroxide, a bleaching agent, is applied directly to the teeth together with laser to quickly activate the reaction between the teeth and the peroxide. This clinical treatment is costlier than all other methods of teeth whitening.


In the Blue Light Teeth Whitening method, a blue light is used to quickly activate the reaction between Hydrogen Peroxide and the teeth. The effect of this professional treatment lasts for several years. Users of this professional method of teeth whitening visualize the effect immediately after few clinical sitting with the dentist. In Home-based methods of teeth whitening, home-based gels containing a solution of carbamide / hydrogen peroxide is used which give good result after prolonged usage. People dedicated to a busy lifestyle should use professional methods of teeth whitening for perfecta teeth whitening, while others can patiently bleach at home using home-based methods.


We have made a research to find the best teeth whitening products. Find it only on All about teeth whitening on LeanderNet -


More Stop Smoking and Teeth Whitening Related Articles


Nicotine Replacement Therapy - A stop smoking patch looks like an extra-large sticking plaster that is stuck on the skin. It releases nicotine that is absorbed slowly through the skin ensuring that the individual does not get addicted to another form of nicotine. The nicotine patch has another advantage: it does not contain the other harmful chemicals present in cigarettes.

Stop Smoking Cigarette - Every former smoker can tell you just how hard it is to stop smoking cigarettes. However, there are a range of stop smoking commodities that can assist you on your transition to a smoke-free lifestyle.

Stop Smoking Cigarettes - The best way to stop smoking is to be clear about the reasons why you want to quit, and to make a plan. You will need the help and support of family and friends to deal with nicotine withdrawal symptoms.

Professional Tooth Whitening - Modern dentistry has improved and changed a great amount in the last ten to twenty years, and this has led to new treatments being available to everyone, rather than just the few rich people who could afford it.

Teeth Bleaching Trays - Companies that sell teeth whitening kits target markets based on what they understand the market (you and me) are most interested in hearing. There are some tooth whitener products that tout the amount of the whitening gel they provide.

Teeth Whitening - The process of teeth whitening is extremely difficult in many areas, such as making the dental appointments that are difficult to work into your schedule with work or school, etc. With Brighter Image you get an inexpensive answer to this problem by setting up your teeth whitening experience online and getting the products directly from the lab.

Teeth Whitening Formula - People that have tried Pro White Smile Teeth Whitening Systems have said they have seen visible results in a couple weeks. Pro White Smile Teeth Whitening Systems come in both single and family kits.

Teeth Whitening Gels - When purchasing teeth whiteners over the counter to use at home there are some things you need to know. Some whiteners will definitely brighten your smile but may also weaken the enamel of your teeth.

Foot Pain Arthritis - Arthritis back pain lies between your discs in your spine. This may be one of the worse areas to feel pain. Back pain seems to enable people more often from their daily activities and restrain a person. Most people with back arthritis seem to just lie around and not do much.

Prevalent Health Problems - Arthritis is a disease of the joints that strikes millions of people worldwide every year. Although it is most commonly associated with aging, it can appear in young people as well. Being afflicted with arthritis is inconvenient and discomforting, to say the least.


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Products Acne Care - Most aghast teenagers address acne eruptions by manically scrubbing and dieting under the mistaken assumption that the problem is somehow related to poor hygiene or improper nutrition. While avoiding those cheeseburgers is definitely commendable for other health-related reasons, it is going to have no effect on the acne.

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