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Skin Care - Protect Your Skin At All Cost!

If there is one human body part, which caused a lot of unrest and wars in the history, it is the skin. When one talks of skin care, colors fade out quickly; skin care is a colorless, boundary-less world. Everyone wishes to have a healthy skin, fresh & glowing all time. For that matter age is definitely not a bar. From a newly born baby to a woman in her 50s or more will like to take care of their skin.

New born babies should be kept clean and in a hygienic environment.

For example a newly born baby is prone to rashes due to the mild skin, and as we grow along with our hectic day to day activity, you are exposed to the harsh sunlight, dust and other pollutants; whereas old age welcomes us with wrinkles. As the saying goes "Prevention is better than cure", we have so many low cost remedies to take care of our skin, Why not take advantage and start trying on your skin to have a glowing radiant and a healthy skin.


If the baby is healthy, rashes appear on the flexible, hand and leg muscle joints due to accumulation of sweat. Mix a pinch of baking soda in lukewarm water and clean the sweat at the joints with cotton swabs. Keep the baby free from sweat. Then to if you could not avoid those rashes, sprinkle Clotrimaxazole powder on the rashes.


2. Basic rule for any body to take care of the skin is to keep it healthy. Drink lots of water, 2 liters a day, avoid those junk and oily foods, which are the root cause for blackheads, acnes and pimples. Instead of soap, which is alkaline in nature, you can use face wash of any reputed brand as it is acidic and is not rough on your skin.


3. Use of herbal/fruit face packs, depending on the type of your skin, you can use it occasionally. Commercially available anti aging creams or lotions are hardly dependable. Wrinkles are caused due to the decrease in collagen content in the endodermis (inner layer of skin). This is irreversible.


Just look around for tips on skincare, it may surprise you; you will come up 100s of home preparation techniques too. A small caution here, keep unreliable tips and cosmetics at a distance. The basic principle is 'happy skin is beautiful skin'. You may cross check a cosmetic's reliability on FDA website.


NamSing Then is a regular article contributor on many topics. Visit his other websites Natural Skincare, Anti Aging Tips.


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We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!


Give Your Natural Skin Care a Boost with Vegetable Juices


Healthy skin, and good health in general, requires a diet high in fresh vegetables, but nutritionists say we would need to consume 15 pounds of raw vegetables and fruits every day to fully nourish our bodies. Many health-conscious people solve this problem by juicing. It's a convenient way to get the daily nutrients you need, and is a valuable addition to your basic natural skin care routine.


Side Effects - Modern medicine has given us a number of miracles in a bottle. We have pills for arthritis, pills for heartburn, pills for heart trouble. We have pills that will help us wake up in the morning, pills that will help us digest our afternoon meal, and pills that will enable us to sleep at night. We live in a pill-popping society.


These include broccoli, cabbage, kale, spinach, turnip greens - greens of any sort - and watercress, to name a few.


Juices with high silicon content are generally the most beneficial for the skin. While any of these juices are good for you, there are certain combinations that address specific conditions.


Acne sufferers do best with a combination of carrots, green pepper and parsley. Adding a little apple and potato (just a slice or two) is also beneficial. A combination of carrots, spinach, turnip leaves and watercress, which is high in chlorine and sulfur, is good for those with eczema. Again, adding a little potato helps.

Haggard-looking skin is revived with carrots, bell pepper, kale, spinach, and turnip greens, and rough, aging skin responds well to apricot juice. Try combining it with apple and a little gingerroot. Carrots and sweet potato also work well.


If you would like to simply slow down the effects of aging, drink a wide variety of juices every day, and include plenty of celery juice, watermelon juice and carrot juice with parsley. Some aficionados practically live on juices, but even it (if) you're not willing to go that far, it's a good idea to have vegetable juices with your meals to help digestion.


A word of caution about combining vegetables and fruits - vegetables are high in natural oils, and fruits tend to be acidic. As a rule, they don't mix well and can cause bloating and discomfort. Two exceptions are apples and carrots. Apples can be used to sweeten vegetables juices, and the natural sweetness of carrots goes well with fruit. If you're just starting juicing, take it slowly at first.


Start with about three glasses a day, two vegetable and one fruit, and work up to six glasses keeping the same vegetable/fruit ratio. The best juicers operate at a low temperature to avoid destroying the nutrients. If you have severe skin problems, you should consult a dermatologist to determine the best treatment, but, otherwise, adding vegetable juices to your diet could have such dramatic results that within a couple of weeks you'll look like you spend most of your day at the spa.


Gloria MacTaggart, is a freelance writer who contributes articles on skin care for The National Skin Care Institute. For more information, visit


Skin Care - Natural Skin Care


Often called the 'Miracle Plant' or the 'Natural Healer', Aloe Vera is a plant of many surprises and wonders. Whether you use it as vital ingredient in beauty products or it is consumed as dietary supplement. Aloe vera is a hot fertile region plant, but now it is cultivated in most part of the world. Aloe is a member of the lily family although it looks more of a cactus. It has been used for its medicinal purposes since the ancient times, but only recently has it enjoyed a rediscovery and subsequent popularity explosion.

There are over 200 varieties of aloes, but it is the Aloe Barbadensis Miller (Aloe Vera) plant, which has been of most use to mankind because of the medicinal properties it displays.

Aloe Vera contains over 75 known active ingredients including a wide range Vitamins, antioxidant, minerals, calcium, essential Amino Acids, Sugars, Digestive Enzymes, Anti-inflammatory Enzymes, Plant Sterols, Lignin, Saponins, Anthraquinones and more. Aloe Vera contains many components, including vitamins A, B, C, and E. Aloe has a massive amount of minerals and enzymes, however not its entire component has been identified yet.

Nowadays, although medicines and drugs can be very effective in treating ailments, long term use often involves side effects for patients. Consequently more consumers and scientists are turning back to look at more traditional, and often natural therapies which have been neglected for so long. As a result, Aloe Vera is once again attracting attention as it can provide many benefits to our health and lifestyle without any side effects.

Ancient records show that the benefits of Aloe Vera have been known to mankind for centuries. Its therapeutic advantages and healing properties have survived more than 5000 years.

By using the aloe vera juice a person can get the benefits of aloe vera's ability to aid in digestion, improve circulation, detoxify and heal from the inside. Aloe Vera juice can be a part of a person's daily healthy regimen because it is safe to take everyday. If Aloe is taken internally, it increases the actual amount of our bile. It affects the small intestines and stimulates the muscular coat of the large intestine thus causing purging in about fifteen hours. Aloes also help increase the menstrual flow, since it belongs to the group of emmenagogues. Aloes have Aloin present used for therapeutic purposes. This causes less pain. It is a preferable drug for many forms of constipation. Continuous use of it does not lead to enlarging the dose to take.

Aloe's benefits to our health include, helping to lower the blood sugar levels in diabetes patients. Aloe Vera is a strong laxative that may have some anti-cancer effects to humans. It is now being studied as a treatment for asthma.

Aloe vera is commonly used externally to treat various skin conditions such as cuts, burns and echzema. It is alleged that sap from Aloe vera eases pain and reduces inflammation. Scientific evidence on the effects of Aloe vera sap on wound healing is contradictory. A study showed that the healing of a moderate to severe burn was sped up by six days when covering the wound on a regular basis with aloe vera gel, compared to the healing of the wound covered in a gauze bandage. In contrast, another study suggested wounds to which Aloe vera gel was applied were significantly slower to heal.

Many cosmetic companies add sap or products derived from Aloe vera to products such as makeup, shampoos, soaps, moisturisers, sunscreens and lotions. Aloe gel is alleged to be useful for dry skin conditions, especially eczema around the eyes and sensitive facial skin and for treating fungal infections.Aloe vera has very good results in skin diseases and it is often taken as health drink.


Aloe vera is also found effective in treating wrinkles, stretch marks and pigmentations. Where as auravedic practitioners are in the favor of use of Aloe vera. According to them Aloe vera has very good role in diabetic. Aloe vera is found to have smaller molecular structure and cutting properties. This help breaking down fat globules, therefore reducing obesity. Medical properties of Aloe vera are still on debate, but the beauty properties are highly accepted by the world.

Aloe vera is also known to have certain medical properties. Aloe vera drink is used as a tonic for patient suffering from arthritis, diabetes and high cholesterol. This is because of the dietary supplement properties, which help in healing like anti fungal, anti oxidant, anti bacterial and some other properties. It is found to boost the immune system. The transparent gel that is found inside its leaf is used as a domestic emergency treatment in burns, injuries and solar erithema, also it is applied externally on hemorrhoids and foe a good cicatrisation.


Aloe Vera contains at least two active compounds that decrease the levels of sugar in the blood and its extract is also used in patients with hypoglycemia. Its juice is consumed as prevention and treatment of many gastric disorders. The efficiency of Aloe Vera in the treatment of burns is due because it has a similar structure as aspirin, that in combination with magnesium have an anesthetic effect and because of its antimicrobian composition it helps for the hygiene of the burns, avoiding a possible infection.


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Rosacea Stops When You Listen to Natural Skin Care Tips

Rosacea is a long-term disease that affects the skin and sometimes the eyes. Its symptoms include redness, pimples, and, in later stages, thicker skin. In most cases, Rosacea targets the face. It is a common skin disease but is very dangerous if not treated well. This disease is common in people with fair skin and in women especially during menopause.


Though the common cause of Rosacea is not yet found, but doctors believe that it occurs when blood vessels expand, causing flushing. It is also believed that people who blush a lot are more likely to Rosacea. Though not well researched, scientists say that factors like heat, heavy exercise, alcohol intake, spicy foods, stress, sunlight, and long term usage of steroids are responsible for Rosacea.


Honestly, there is no cure for Rosacea. But there are some skin care tips that can actually control and treat Rosacea and make the skin look better. Natural remedies can be very productive in treating Rosacea. Plenty of water with fruits and vegetables is what proves to be very effective in treating Rosacea. At the same time applying a cold compress to the affected area and use of diluted water to wipe off the face.


A Hydrochloric acid supplement increases the production of stomach acid. Hence it is believed that this might help, but it has not yet been shown whether the production of stomach acid has any effect on Rosacea. But B vitamins are beneficial.


Treating Rosacea with cream and lotions can give some relief too. Sunscreen plays a vital role in protecting it form UVA and UVB rays. But make sure that it carries a sun protecting factor SPF of 15 or higher. A mild moisturizer also helps, instead of applying irritating products on the skin.


Many who suffer from this skin disorder do seek the advice of a dermatologist to control it.


Adam Frazer writes on beauty and health. He has been working in the same field and writes informative articles for OnlineSkinCareTips. To learn more about Skin Care tips, natural skin care tips,Rosacea treatment, Treatment of Acne, Sunburn Treatment, Anti aging effort visit

Herbal Skin Care Is A Must For Healthy Skin

Do you instantly jump inside the cosmetic store after seeing the advertisement of a newly launched beauty care product? Don't feel embarrassed as there are many people like you. They just love to experiment with each and every cosmetic product for their skin enhancement.


How to take care of the skin

1. Diaper rash is a common skin problem in them. Try to avoid diapers at home, keep that part of the body clean free from sweat. If the sweat remains for a short period also, bacteria is generated and one can observe those harsh rashes on the tender baby's skin.


But do these products always help in skin enhancement? Did you ever notice the ingredients of those chemical cosmetics before laying hands over them? Have you ever tried to find out the results of those chemicals on your skin?


Well, you never know if your skin is adapting to the application of those cosmetics or building a resistance towards them. The later case can also enhance the prospects of skin cancer. The chemicals like methylparaben, butylparaben, ethylparaben and propylparaben are absorbed into the skin, which can even cause skin cancer in the extreme cases. There are ample alternatives to the chemically produced cosmetics for a great looking skin.


You can move towards a healthier skin care with the help of some remarkable herbal skin care products and herbs. Certain herbs are known to produce magnificent glow on the skin with in a few days of their application. These herbs are easily available in the market. In fact, herbal beauty treatment has become a major alternative to cosmetic skin care treatments. For, the herbal products are manufactured with natural essence of the herbs and they do not cause any side effects on the skin.


Today herbal skin care offers viable solutions to every skin problem. And your skin can retain the natural charm once again, if you start using the herbal products. One fine example of herbal skin care success is the usage of Aloe Vera plant. It is one herbal plant that caters to numerous skin care aspects. First of all, it is a great natural moisturizer which can be used in any season, on any skin type. Another magical quality of Aloe Vera is that it helps in the reduction of sunburns.


You can grow this wonder plant of Aloe Vera in your home as well, and can use it for personal purposes. All you need to do is break the branch of the plant from the top and apply the gel (which pops out from the branch itself) on to your skin. You can also purchase the Aloe Vera gel from the market, but you would have to ensure that the product you buy contains 100% Aloe Vera.


The application of essential oils has its own special place in the skin care. The application of different oils helps in retaining and improving the health and texture of your skin and hair. One such oil, that is, Lavender oil is well-known for its mesmerizing fragrance along with its anti-allergic properties. If you develop a rash on your skin, just massage the oil on that particular area and you would get a sought relief from the rash.


Also, several researches reveal the fact that herbal tea and black tea act as a natural sunscreen lotion. When they are blanched in water and applied, the skin glows with an instant radiance and change in complexion. Ayurveda, the traditional Indian science about complete balance of life, is also a great way to explore some amazing herbal treatments for skin care. The remedies are simple but their affect is simply out of the world. It provides certain herbal acne treatment that can cure your acne without leaving the acne marks on your skin.


The first principal of Ayurveda is to drink a lot of water for body detoxification. Secondly, eating protein rich food like soy and peas is essential for you as they provide effective treatment against grave acne problems. Thirdly, to avoid wrinkles you can try a procedure: apply egg yolk on your face once in a week for ten times to reduce the deep wrinkles. A mixture of honey, olive oil and fresh cream is also a successful alternative against the wrinkles.


If dark circles beneath eyes irritate you, try out the herbal kits available for dark circle riddance. You can purchase the kits from any herbal medicine or skin care store. You can also order it online. Likewise, there are thousands of herbal solutions to keep your skin forever young without the adverse impact of chemicals.


Burt Cotton


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Overall Skin Tone - SKIN: Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face.

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Arthritis Capsules Read - Arthritis symptoms often come and go without warning so it is hard to attribute the addition or elimination of certain foods to the relief or onset of symptoms.

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