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Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy skin. Acne occurs when oil and dead skin cells clog pores, or follicles. Acne primarily affects teens, although adults are affected also. Puberty causes an increase in oil production which increases the risk of having an acne outbreak.
What are some of the ways we can instil acne skin care?
The easiest acne skin care regime is to wash your face twice daily with warm water and mild soap. Using your bare hands to wash your face is gentler and kinder to your skin. Acne skin care dictates that you are very gentle with your skin-no scrubbing vigorously, using harsh soap, or alcohol based skin products. These only serve to irritate the skin and may make acne much worse.
Acne skin care demands that you be gentle to your skin. Picking or squeezing pimples can cause more inflammation and help to push bacteria deeper into your skin. Friction, such as athletic gear, bike helmets, backpacks, or tight collars, can make you sweat which can cause clogged pores and therefore, acne.
The Don't's of acne skin care are:
Don't touch your skin unless absolutely necessary!
Don't rest your chin in hands!
Don't pick at your face!
Don't smoosh your face into your pillow and keep pillowcase clean!
Don't let hair products get on skin!
Don't rest cellphone against your face!
The Do's of acne skin care are:
Do treat your face gently and kindly.
Do wash your face with your bare hands.
Do wash face two times daily with warm water and mild soap.
Do use oil-free makeup.
If your acne is very severe or does not respond to the pampering acne skin care regime, then you may need to contact your physician for more aggressive treatment options.
We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!
MEN'S SKIN CARE
Believe it or not men have the same skin care issues as women. We usually do not hear about them, however, because the media tends not to focus on them as much in our society. Nonetheless, men get wrinkles and pimples, they have dry skin and they have oily skin, they are prone to skin cancer, and many struggle with ingrown hairs much of their lives. Now that these concerns have been brought to light, the question is: how do men construct a regimen that is best for them?
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There are product lines on the market that target men only, and there are product lines that cater to both men and women.
Let's start by mentioning the differences between men and women's skin care. In general, men don't spend as much money on skin care products as women; men don't wear as much make-up as women; and men shave their facial hair much more than women do. Furthermore, men tend to go for basic, no frills labeling and products that are multi-purpose, such as a soap that can be used for hair, face and body.
Here is a good all-purpose skin care regime for men to follow: cleanse morning and evening with a gentle facial cleanser (no bar soap since it will only dry out skin and lead to problems), use a mild shaving product when shaving, exfoliate areas not shaved or if you don't shave regularly exfoliate the entire face 1-3 times per week, treat breakouts with a disinfecting product, use sunscreen with SPF of 15 everyday, and use a moisturizer over areas that are dry.
Since shaving facial hair sets men apart from women, the subject should be discussed further. If you suffer from ingrown hairs, razor burn or any other kind of irritating reaction from shaving, I want you to know that this isn't normal. If you've ever wondered why aftershave products sting or even if they should, just remember "pain equals no gain". Using a razor over your skin scraps the surface of your skin leaving it vulnerable; if you apply a product with an irritating ingredient afterwards, it is going to sting.
If you experience rash like reactions after shaving, most likely it is due to the product being used before, during or after shaving. Many shaving products contain ingredients that may sound nice on the label, but in reality they are very irritating to your skin. Here are some common ingredients put in shaving products that tend to cause problems: alcohol, menthol, camphor and peppermint. If you have products with any of these ingredients and you experience irritation with shaving, I suggest trying something new.
Look for shaving creams, foams or gels that contain emollient
ingredients to allow for a moisturized, calm, more soothed skin. Look
for aloe, silicone, or allantoin to be listed in the first 5 or so ingredients
of a shaving product. On the front of shaving products many times the
word "enriched" indicates
it may contain skin soothing vitamins and emollient ingredients that will
moisturize your skin instead of drying it out. Another important indicator
of a potentially non-irritating product is "alcohol free."
So, to the men who are reading this, remember, "pain equals no gain." If the shaving product you've been using seems to irritate your skin, it is time for you to try something new. For all the ladies, take my advice and pick up some new shaving cream for the man in your life and casually swap it with what he is using now, he'll thank you for it eventually.
some suggestions to get started with a men's skin care regime: Anthony Logistics and Spalook.com
Heather Hawthorne has been a practicing licensed esthetician for 4 years, and is part of a team of licensed therapists at The Lane Spa in Palm Beach Gardens, Florida. Becoming an esthetician was the result of a lifelong pursuit to help people feel better about themselves.
Skin types are unique and react in different ways to weather, environment, and creams and/or lotions. In order to keep skin healthy and youthful in appearance it is essential to know your skin type and how to care for it. Most skin care specialists will advise to apply moisturizers all over the body to nourish the skin. Top of the list in skin care is sun protection to prevent damage to the delicate skin structure. A few other simple steps will help you care for your particular skin type.
Normal Skin: Be sure
to apply the moisturizer to the neck and décolleté. Don't
forget to moisturize the elbows and knees. It's best to apply moisturizers
after bathing while the skin is still moist for better absorption.
Oily Skin: There are already plenty of natural oils in this skin type, so use a light moisturizer. A body mist spray is also good for oily skin, as it will sit gently on the skin, without stimulating the glands that product body oils. To avoid breakouts it is important to keep pores from becoming clogged.
Combination Skin: This type of skin usually refers to just the face. The neck however, should not be forgotten. The neck area tends to dry if you have this type of skin. A light moisturizer that contains sunscreen should be used in order to combat dryness. At night a richer cream will nourish the skin as you sleep, keeping it smooth, supple and youthful.
Dry Skin: A deep penetrating cream will nourish this type of skin. Try an oil-based lotion as an alternative; it will leave the skin silky and smooth. Dry skin is often aggravated by air conditioning, wind and sun. Always use extra moisturizers to keep hydrated when exposed to these elements.
Sensitive Skin: This type of skin often needs special attention. Formulated and medicated creams can be obtained to address specific individual needs. A visit to a professional will help evaluate this type of skin and assist in designing a skin care regime that addresses each particular case.
·Keep your skin protected from the sun at all times. ·Drink plenty of water. ·Get lots of sleep. ·Do not rub the skin - always pat skin dry with a soft towel. ·Consult your aesthetician or dermatologist they can advise you on solutions to most problem skin conditions.
Angie Kocsi is co-founder of Spas in Canada. After many years enjoying the great spas in Europe and drawing upon her knowledge of the corporate world, along with a successful career in Public Relations and International Marketing Spas in Canada was created. Contact the spa team email: firstname.lastname@example.org
There are literally thousands of acne skin care products on the market
today. These include medications for acne treatment, products for acne
prevention, makeup for acne prone people, facial cleansers, and many other
products. Finding the products that work best for you takes work - and
Most acne skin care products contain benzoyl peroxide. Benzoyl peroxide is on the FDA's (Food and Drug Administration) 'unsure' list. This means that the FDA has approved benzoyl peroxide for human use, but they aren't completely sure that the product is safe. They won't know the answer to that until further testing has been done - which requires years.
For this reason, if you are simply trying to prevent acne, you should use acne skin care products that do not contain benzoyl peroxide. Instead, look for products that contain natural, herbal ingredients, as opposed to products that are full of chemicals. You should note that you don't have to use products that are specifically for the treatment of acne either. You can purchase essential oils, such as Evening Primrose oil, to treat and prevent acne as well. Products such as this can easily be purchased from your local health food store.
If you are trying to cure acne, as opposed to preventing acne, you will probably have to use an acne skin care product that does contain benzoyl peroxide. However, if this is the case, try to avoid exposure to the sun while using the product. Benzoyl peroxide can make you overly sensitive to the sun, and can also increase your chances of developing skin cancer.
Acne skin care products can be very inexpensive, or very expensive, depending on what you are buying. Just because a product is expensive does not mean that it will work. However, the products that do work usually are expensive. Do your research, and purchase products that have a proven track record. This doesn't mean that the product will necessarily work for you, but the chances of it working are improved, because it has been scientifically proven to be effective for the majority of the people who use it.
Don't depend on acne skin care products alone to treat or prevent your acne. You also need to wash your face at least twice each day, keep your hair off your face, avoid using makeup, keep your hands off your face, and avoid squeezing or popping the acne pimples. If you have food allergies, you will also need to avoid those foods, as food allergies are a major cause of acne breakouts. Develop healthy eating habits, drink plenty of water, and exercise regularly. This will go along way towards treating and preventing acne breakouts.
Again, there are thousands of acne skin care products on the market. Unfortunately, they don't all work. Be very selective when choosing acne skin care products, and get in the habit of reading labels so you know exactly what you are applying to your skin! The advertisements will all sound very promising, and you will be tempted to try those products. That is what advertisements are designed to do. Don't fall for it. Instead, read the product information carefully, paying more attention to the scientific information, and less attention to the hyped up sales pitch that marketing people thought up.
Give the products time to work, and keep records. Write down what product you are trying, what the ingredients of the product are, how you are using the product, when you started using the product, and what results you have achieved. Few people actually keep up with this information, but over a period of time, information such as this will be very helpful to both you and your dermatologist when it comes to curing or preventing acne. Keep in mind that it can take a product up to three months to actually work, and occasionally, your acne breakout may appear to be getting worse before it gets better.
Have a plan, and choose your acne skin care products carefully. Keep records, and use the products as directed. While your acne cannot be cured overnight, it can be cured over time. Before long, you will know which acne skin care products work best for you, and which ones to avoid altogether.
Acneteam.com strives to provide you with the latest information with regard to acne, the best acne treatments, the "old wives' tales" and info about acne skin care products. Don't blame the blemishes, we love to help! See for yourself at: AcneTeam.com (http://www.acneteam.com/)
Your face is the first thing that people notice when they meet you. So, it is no wonder that skin care is big business! Millions are spent each year to treat acne, under eye circles, wrinkles, discolorations, and a variety of other ailments. If you are in the market for a skin care line, there are a few things that you should consider before settling on a product. First you need to look at the type of ingredients the product contains, and then find out what works best for your particular skin type. So, get ready to put your best face forward!
Wash your face frequently to remove oil and dirt when you are sweating
or working around an oily area. Exposure to grease, pore-clogging cosmetics
or hair products can worsen acne. If you are prone to oily hair, wash your
hair daily to reduce the oil. Concentrate on using oil-free makeup and
A good skin care product is only as good as its ingredients. Make sure to read the label before you buy. If you are unable to pronounce anything on the bottle, move on to something else. The best skin care products are made with natural ingredients. Look for a formula with Aloe Vera and vitamin E for a great complexion. You want a skin care line that keeps you looking your best, while feeling great on your skin. Cleansers and creams shouldn't burn or sting. Depending on your skin type, you may find that formulas that contain alcohol can actually aggravate your problem. So do your homework beforehand. If you have a specific problem like acne or sun damage, you will want to find a skin care line that focuses on your problem areas. Benzyl peroxide has been known to work wonders on acne, while alpha-hydroxy helps improve the appearance of wrinkles or sun damage.
If you have dry skin, you will want to find a formula that helps replenish the moisture in your face. Products made with Aloe Vera and Vitamin E are particularly good at this. Look for skin care lines that come in a cream or a lotion form. A good humidifier used at night may also help improve your complexion. Always remember that excess washing can actually dry your face out further, so limit your washings to once or twice a day.
If you are plagued by oily skin, you may find that acne is a major problem for you. Here again excess washing can aggravate the problem, so limit washings to once or twice a day. Follow up your skin care routine with a quality astringent or toner. This will help control the amount of oil on your face, and reduce the number of breakouts.
Combination skin can be a tricky situation. You have patches of dry skin as well as oilier regions. Look for a formula that is specifically designed for your type of skin. Oil absorbing masks applied to the T-zone (your forehead, nose, and chin) once a week will help control oil and breakouts.
No matter what type of skin you have, you should have no trouble finding a skin care line to suite your needs. The key is to understand what different ingredients do. Research anything that you don't understand- and don't be fooled into thinking that a product has to be expensive to work. Some of the best products on the market cost less than $10 dollars a bottle!
Ellen Kennedy is a freelance health writer and contributing author to http://www.fixoilyskin.info - a site that provides free skin care information and tips.
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