One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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More women are in the market for organic skincare products. The trend toward organic is growing; Walmart has recently publicized its intention to increase its offering of organic food by 50%, and more people are extending their interest in organic products to organic skincare products in addition to food.
After all, what you put on your body is just as essential as what you put into your body, since it is absorbed into the skin, and organic skincare products work effectively without all of the chemicals, which can cause health problems. Like all organic products, organic skincare products come from all natural products and contain no harmful chemicals.
Organic skin care products are held to the same standards as organic food products, and the US. Department of Agriculture has recently released guidelines concerning the labeling of organic products. If something is labeled 100% organic, it must contain all organic products. However, if a product is labeled as simply "organic" it can contain up to 5% of non-organic material.
This small percentage is often not a huge concern for most consumers, but for very strict adherents to organic products, 5% can make a difference in whether they purchase the product or not. If the label says that the products is "made with organic ingredients" it must have at least 70% organic material in it. Depending on how adamant you are about purchasing organic skin products, you will want to inspect the label before buying. If you are shopping on the web, you can find out whether or not something is 100% organic by consulting the site or asking the webmaster.
All organic products, including organic skincare products are made from materials that are grown on soil that has been certified as pesticide-free for at least 3 years. Organic skincare products are made without:
· Synthetic pesticides
· chemical fertilizers
Many dyes and other chemicals found in non-organic cosmetics and skincare products are hazardous and carcinogenic, and as one proponent of organic skincare products comments, "If you knew what was in your skin cream or foundation, you would never want to have it anywhere near your face!" A traditional skincare treatment program places about 100 chemicals on a woman's face, many of them hazardous. Organic skincare products can function the same way, but without the chemicals.
You can find organic skincare products which:
· nourish the skin
· hydrate the skin
· purify the skin
Many organic skincare products are made from cold-pressed, unrefined oils, herb and flower extracts and from organic fruits, nuts and seeds. Peach pits can make an excellent exfoliating scrub to scour dead skin cells and renew one's complexion. Citrus fruits refresh and revive the skin, and mud masks purify the pores. A popular choice is a cleanser with orange peel oil, calendula and marshmallow. You can also find an exfoliant with bergmont and orange, or a conditioner made of hazel, burdock, plantain and vitamins. A rosewater spray hydrates skin that becomes dry from indoor heating in the winter and the sun in the summer.
Many women who use organic skincare products say that their skin feels even more fresh and pure after using organic products, and that they do not want to switch to their old non-organic brands. Another advantage to using organic skincare products is that, since they are made from plant oil, herbs, flowers and fruit, they often combine skincare with a pleasing fragrance. This means that you can combine skincare with aromatherapy. The orange and bergamont skin cleanser not only refreshes your skin but can lift your mood as well!
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Skin Care Product Labels - Natural vs. Toxic Chemicals
You want natural skin care products, but reading the label can be confusing for anyone but a pharmacist! All-natural products should have easily recognizable ingredients, but many don't. And some claim to be natural, but are not. For example, an ingredients label may list sodium laureth sulfate derived from coconut oil. But when this chemical combines with other ingredients in the product carcinogenic nitrosating agents are created. If you really want to be safe, read labels carefully and "Google" any ingredients you don't recognize, or email or call the company.
Here's a list of a few common skin care chemicals to avoid:
1,4-dioxane: This is a known carcinogen found in many cosmetics as a by-product of other chemical combinations. Products that use Ethoxylated surfactants as foaming agents or emulsifiers often produce 1,4-doixane in the manufacturing process. This chemical is considered toxic if it is inhaled, absorbed through the skin or ingested.
Alcohol, Isopropyl (SD-40): This is a drying agent used in many cosmetic products. When used directly on skin it strips off the outermost protective layer, exposing the body to bacteria, fungus, molds, and other toxins. It is derived from petroleum and may promote brown spots or premature aging.
Anionic Surfactants: surfactants are used in almost all personal care products that make foam. They are also used in car washes, garage floor cleaners, and as engine degreasers. Common anionic surfactants include: Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES), Ammonium Lauryl Sulfate (ALS), Ammonium Laureth Sulfate (ALES), Sodium Methyl Cocoyl Taurate, Sodium Lauroyl Sarcosinate, Sodium Cocoyl Sarcosinate, Potassium Coco Hydrolysed Collagen, TEA (Triethanolamine) Lauryl Sulfate, TEA (Triethanolamine) Laureth Sulfate, Lauryl or Cocoyl Sarcosine, Disodium Oleamide Sulfosuccinate, Disodium Laureth Sulfosuccinate, and Disodium Dioctyl Sulfosuccinate. You should avoid all of these chemicals.
Cationic Surfactants: These are surfactants used in hair conditioners for their anti-static properties. However, they are synthetic, irritating to hair follicles, and toxic. Long-term use can make hair dry and brittle. Common cationic surfactants include Stearalkonium chloride, Benzalkonium chloride, Cetrimonium chloride, Cetalkonium chloride, and Lauryl dimonium hydrolysed collagen.
Chloromethylisothiazolinone and Isothiazolinone: these harmful chemicals can be corrosive to the eyes and skin. Long term use can permanently damage the eyes and cause serious skin burns. They can be fatal if swallowed and damage the lungs if inhaled.
DEA (diethanolamine), MEA (Monoethanolamine), & TEA (triethanolamine): These ingredients are often used in personal care cleansers to adjust their pH (acidity or alkalinity). They can cause allergic reactions, eye irritation, dryness, and toxicity when used over time. These known carcinogens are already restricted in Europe but they may still be found in the formulas of American and Asian cosmetics.
Diazolidinyl urea and DMDM Hydantoin: These contain formaldehyde, a toxic carcinogen, and can cause dermatitis, burning, irritation of the mucous membranes, inflammation, and watering of the eyes. Ethoxylated surfactants: These surfactants are commonly used in cosmetic formulas as foaming agents, emulsifiers, and humectants. They may be listed on the ingredient label as "PEG", "polyethylene", "polyethylene glycol", "polyoxyethylene", "-eth-", or "-oxynol." These chemicals form 1,4-dioxane (a known carcinogen) as a byproduct in the manufacturing process.
FD&C Color Pigments: These synthetic colors are made from coal tar. They contain heavy metal salts that leave toxic byproducts on the skin. When tested on animals they cause cancer. Formaldehyde: This is another cancer causing chemical commonly found in commercial make-up products. It can cause allergic reactions, headaches, and chronic fatigue. Imidazolidinyl urea: This chemical releases another harmful chemical, formaldehyde, as a byproduct in the manufacturing process. It may be listed under the trade name Germall 115.
Lanolin: This chemical usually seems harmless, and is used in many cosmetic formulas. However, it comes from the wool of sheep and is therefore contaminated with the pesticide DDT unless it is obtained from organic sources. Mineral Oil: Also called liquid parrafinum, mineral oil is a byproduct of petroleum that coats the skin like plastic. It disrupts the skin's natural ability to purge itself of toxins, slows down cell function and can cause premature aging. Mineral oil can also be found in paraffin wax, paraffin oil and petrolatum.
Nitrosating Agents: Chemicals that cause nitrosamine contamination have been found in laboratory tests to cause cancer. Nitrosamines can be found in the following ingredients: 2-bromo-2-nitropropane-1,3-diol, Cocoyl Sarcosine, DEA compounds, Imidazolidinyl Urea, Formaldehyde, Hydrolysed Animal Protein, Lauryl Sarcosine, MEA compounds, Quaternium-7, 15, 31, 60, etc, Sodium Lauryl Sulfate, Ammonium Lauryl Sulfate, Sodium Laureth Sulfate, Ammonium Laureth Sulfate, Sodium Methyl Cocoyl Taurate, and TEA compounds.
Paraben preservatives (methyl, propyl, butyl, and ethyl): These chemicals are often used in cosmetic formulas to inhibit microbial formation and extend the shelf life of the make-up products. They are commonly used in commercial applications even though they are known to be highly toxic and to cause allergic reactions and skin rashes. Polyethylene Glycol (PEG) compounds: This petroleum product is used in commercial cleaners to break up grease and in spray on oven cleaners. Over time, this chemical can cause premature aging.
Propylene/Butylene Glycol: This chemical is considered so toxic that the EPA mandates that its workers wear protective equipment when handling it. It is a petroleum product that penetrates the skin easily and can cause brain, liver, and kidney malfunctions. This ingredient is often found in stick deodorants.
Rancid Natural Emollients: Creams and other commercial cosmetics made from refined vegetable oils contain harmful transfatty acids. Polyunsaturated oils can also oxidize quickly, causing free-radical damage to the skin and premature aging. They are also missing the essential nutrients, fatty acids, and vitamins that help protect and moisturize the skin.
Silicone derived emollients: these products coat skin like plastic, and disrupt the skin's ability to breathe and release toxins. They can accumulate in the liver and lymph nodes and promote the development of tumors. Common silicone derived emollients include Dimethicone, Dimethicone Copolyol, and Cyclomethicone.
Sodium Laureth Sulfate (SLES) Ammonium Laureth Sulfate (ALES): When combined with other ingredients, they create nitrosating agents and are carcinogenic. Be especially wary of so-called natural products that claim to be derived from coconut oil. Sodium Lauryl Sulfate (SLS) Ammonium Lauryl Sulfate (ALS): These chemicals can alter the immune system and cause damage to the eyes, digestive system, nervous system, lungs, and skin. They are commonly found in foaming personal care products. And may be listed as ingredients on semi-natural products that claim to come from coconut oil.
Stearalkonium Chloride: Originally developed as a fabric softener, this chemical is often found in hair conditioners and creams. They are toxic chemicals that can cause allergic reactions. Toluene: This chemical can be particularly dangerous if inhaled or absorbed through the skin. Aspiration can cause chemical pneumonitis, a fatal disorder. It is highly flammable in both liquid and vapor form and it may affect the liver, kidneys, nervous system, and blood. Overexposure can cause fatigue, confusion, headache, dizziness, or numbness. Severe overexposure can cause coma and death. Exposure to toulene can also affect the proper development of a growing fetus.
Anti Aging Skin Care Products - Can They Make You Look Younger ?
If you are like a lot of women over 30, you are possibly starting to worry about the dreaded w-word - wrinkles. With the abundance of anti aging skin care products on the market, you have to ask yourself if there is any truth to what these products say they can do. Customer testimonials and a myriad of clinical studies have shown that yes, indeed, anti aging products can work, but ultimately you must decide for yourself. What are they purported to do, exactly?
Look for labels with easy-to-understand ingredients, not long chemical names, even if they say they come from natural sources. Instead of harsh chemicals on the label, you should find natural ingredients like Eucalyptus Oil, Grapefruit Seed Extract, Sandalwood Extract, Lemon Oil, Apricots, Aloe Vera Gel, Vitamin E, Vitamin A and Green Tea. Learn to read the labels on the products you use and choose those that are non-toxic and safe.
Anti aging products come in several different formulas - creams and lotions being the most popular. In addition to revitalizing your skin and reducing the signs of aging, a lot of products purportedly stimulate the renewal of skin cells, reduce under eye circles, hydrate skin, and smooth rough texture all while diminishing fine lines and wrinkles! Revitol Complete is but one of many products that boats the ability to dramatically reduce the signs of aging, revealing a radiant, younger you! Royal Gold Anti-Wrinkle Serum in another product claiming to reduce wrinkles while leaving your skin fresh and hydrated. These are but a few of the many products available for older skin, so go ahead and look around to see what works best for you.
Once upon a time, these products were available only by prescription from a licensed dermatologist. Now, that's obviously not the case and what was once prescription-only has now become mass-market; the reason being now they are made with all natural and safe ingredients. Typically, it can take up to 30 days for one to see results with these products. Some boast results in as little as two weeks, but in general you should wait about a month before you see any significant improvement.
Most skin care products designed for older skin have some basics in common. They all have one, or a combination of, the following ingredients. Alpha hydroxy acids, beta hydroxy acids, argireline, Shea butter, and Edelweiss extract. Vitamin A, primrose oil and others can also be included, designed to give your skin the youthful and radiant glow it once had. Generally, after four to six weeks of continued use, you can see a dramatic improvement in your skin, possibly looking up to ten years younger than you did before! Sounds pretty amazing, doesn't it? Of course, results are not typical and will vary depending on the individual. The bottom line is many people have seen promising results with these products, and the potential is there for you to, as well.
Avoiding the sun, quitting smoking, moisturizing daily, exercising and eating a healthy, balanced diet are all ways to minimize the appearance of wrinkles. In combination with these methods, using an anti-wrinkle cream will surely help to combat the signs of aging, and will be more effective when used with the methods listed above. Everyone wants younger looking skin, and there's no reason why you can't have it!
Recent years have seen huge developments in the field of skin care treatment. Nonetheless, the countless choices you are being offered in the form of skin care products and remedies are rather baffling. The harm that this multitude of choices is doing to the layman is increasing every day. Here are some effective full-proof skin care treatment options and tries to resolve this crisis.
A little bit care of your skin will avert the effects of aging and the harsh treatments meted out to the skin by external elements. A regular skin care treatment (cleansing-moisturizing) regimen followed strictly will keep your skin healthy and happy. Thus, make it a habit to clean your body with some mild soap that does not rob the skin of its natural oils and moisture. Clean your facial skin with a mild cleanser at least twice daily - once in the morning and again before going to bed. Do not forget your scalp skin either. Shampooing twice a week with a gentle shampoo will keep dandruff and similar hair problems at bay.
Sun protection of your skin is as essential as moisturizing. Hence, settle on facial moisturizers and body lotions that contain SPF. Working as a foil to prevent sun damages, regular use of SPF based moisturizers will lower your risks of developing skin cancer.
Inclusion of retinoids (the antiaging forms of vitamin A), vitamin C and alpha-hydroxy acids (AHAs) to your skin care routine will prove helpful in the long run. They arrest the aging process by combating skin dryness, pigmentation, fine lines and wrinkles to give you a fresh, rejuvenated look.
So far so good, but what happens if your skin starts showing signs of damage in the form of acne, scars, stretch marks and all that! Well, there is nothing to fret for there are skin care treatment options abundant. Right from chemical peels to face-lift surgeries, you just have endless choices and all you need to do is consult a skin specialist before going ahead with a treatment. If, however, you opt for Trichloroacetic Acid - TCA peels you will have nothing to worry. The medically approved 'no pains only gains' treatment promises you relief from a host of skin problems. Hence, you can use this skin care treatment safely and effectively for acne, blotchy pigmentation and discoloration, skin freckles and dullness, sun spots, wrinkles and many other skin conditions.
Used in clinics, salons and spas, TCA peels are a guarantee for 100% satisfaction. It helps you tackle your skin problems without surgery and with minimal downtime. The most wonderful aspect of the TCA skin care treatment is that it assures long lasting results. Thus, once you have taken a treatment you can conveniently forget about it for the next six months and only be aware of your beautiful, radiant skin (for more information on TCA skin peels for in home use at great savings please see the link below).
David Maillie is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests and manufactures various skin peels for plastic surgeons, medispas, and in home use. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com
Acne Skin Care Tips
Some basic tips can help you to gain control over your acne. Acne skin care is no easy thing. For most people it is very challenging. Sometimes, acne lasts only through puberty and once those crazy adolescent years have past, things just get easier. Your face clears up and you don't really worry about acne. But, that does not mean it goes this well for everyone. For many, acne will last well into their 20's, 30's and even beyond. And, for that there is a need for acne skin care tips like these.
Tips You Can Use Now
1. Find an effective skin care regimen and cleanser. There are many out there that are both natural acne treatments and those that are chemical in nature. The fact is that in order for your skin to heal, the bacteria on it will need to be cleared up. You will need to insure that your acne products will do this.
2. Use exfoliating acne skin care products. By exfoliating, you are removing the dead skin cells on your skin that are literally feeding the bacteria on your face. As disgusting as it sounds, getting rid of them through exfoliation is critical to getting rid of the acne.
Prescription Topical Medicines
Several types of prescription topical medicines include benzoyl peroxide, tretinoin, adapalene, and azelaic acid. Some people develop side effects from using prescription topical medicines including stinging, burning, redness, peeling, scaling, or discoloration of the skin.
3. Use natural acne skin care products as well. These will be found on the web and can provide you with the most fundamentally solid way of treating acne in a natural way. Have an arsenal of good quality natural skin care products can give your body what it needs to fight off bacteria and to heal.
Getting Acne Skin Care Training
You may be thinking that acne skin care training sounds silly. The fact is that if you have the necessary knowledge to fight off your acne infections you will be more likely to make it work for you. So, before you head off to make a purchase of some costly acne medication, learn why they will work or maybe even why they may not. There are many out there that may be able to provide you with just what you need in acne skin care.
Acne affects almost everyone of all races and ages. It is most common in adolescents and young adults. Around 85 percent of people between the ages of 12 and 24 develop the disorder. For most people, acne tends to diminish by the time they reach their thirties; however, some people in their forties and fifties continue to have this skin problem. Nearly 17 million people in the United States have acne, making it the most common skin disease.
I remember when I used to get acne myself. Was that annoying. And it sure ruined my social life, that's for sure. There is nothing more embarrasing than going out in public with acne all over your face. You know people are staring at you. You know they don't want to get near you because of those ugly marks on your face. I think they think it's contagious, which is not true at all. It's a good way to lose friends quickly.
So, how did I get rid of my acne ? Well, before you can clear up your skin, you should know exactly who the enemy is and what you're up against. Here's a summary for you and some real solutions.
What is Acne?
Acne is a disorder resulting from the action of hormones on the skin's oil glands (sebaceous glands), which leads to plugged pores and outbreaks of lesions commonly called pimples or zits. Acne lesions usually occur on the face, neck, back, chest, and shoulders.
Although heredity may be a cause of this problem, it is more associated with hormonal levels and how you care for your skin (e.g. rubbing your skin too much will cause it). Chocolate and greasy foods are often blamed, but foods seem to have little effect on the development and course of acne in most people. In addition, dirty skin does not cause acne and neither does stress.
How Is Acne Treated?
You can buy over the counter medicine (OTC), see your family doctor, or a dermatologist (skin doctor).
Benzoyl peroxide, resorcinol, salicylic acid, and sulfur are the most common topical OTC medicines used to treat acne. Topical OTC medications are available in many forms, such as gel, lotion, cream, soap, or pad.
Prescription Oral Medicines
Oral antibiotics are thought to help control acne by curbing the growth of bacteria and reducing inflammation. Examples are clindamycin, erythromycin, sulfur, or isotretinoin. Some people experience side effects when taking these antibiotics, such as an increased tendency to sunburn, upset stomach, dizziness or lightheadedness, changes in skin color, and dry skin.
There are lazer treatments for rare serious cases and there are safe and natural herbal medications that work like over the counter medications, but often with less side effects.
How Should People With Acne Care for Their Skin?
*Clean Skin Gently with a mild cleanser 3 or 4 times a day.
*Avoid Frequent Handling of the Skin.
*Avoid a Sunburn or Suntan.
*Use Non-Oily Cosmetics.
In summary, there are many treatments out there for acne skin problems. The top products are reviewed at our site. Talk to your doctor if you're unsure what to do. Try some of the suggestions mentioned here. In no time at all, you'll look better, feel better, and you'll be back out there enjoying your social life, your friends, and your family much more.
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