MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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While much of the information at Cure Help Health Tips can be beneficial and empowering, we'd just like to remind you that the suggestions found on this web site are intended for informational purposes only and are not medical advice.

 

Skin Care Articles, Tips and Information

Anti Aging Skin Care And Idebenone

Idebenone (pronounced eedy-be-known), a super antioxidant, is now being used in select anti-aging skin care products. That's good news for you if you need to get rid of some extra wrinkles that none of us can avoid as we grow older.

 

While idebenone has been known for a long time as a pharmaceutical agent, it has arrived to the realm of skin care only recently. In fact, some skin care companies claim it as a new, cutting-edge discovery. But, can it really benefit your skin?

It is closely related to CoQ10 in its structure.

In the 1970s and 1980s, researchers had been studying the potential of Coenzyme Q10 (CoQ10), including its ability to improve heart failure, reduce free radical damage and slow down certain neurological conditions. CoQ10, a vitamin-like natural compound found in all aerobic organisms, plays an important role in cellular energy production and is also an effective antioxidant. Trying to boost CoQ10's therapeutic effects, scientists synthesized and tested a variety of its chemical analogs and derivatives. Most of these derivatives were found ineffective or unsafe. However, one of the few exceptions was idebenone.

 

It's important to realize that free radicals that form in the skin in response to the sun's ultraviolet rays are largely responsible for wrinkling and other signs of aging. To fight these damaging molecules, cosmetic chemists developed this topical antioxidant that's even more powerful than natural antioxidants such as vitamins C and E.

 

Results of a clinical trial were presented in February 2004 at the annual meeting of the American Academy of Dermatology. They wanted to find out which ingredient offered the best protection against free radicals. Well, it was idebenone that finished first against vitamin C, vitamin E, coenzyme Q10, kinetin, and alpha-lipoic acid.

 

The benefits of this ingredient include shielding skin from environmental damage, improving the appearance of fine lines and wrinkles, and reducing dryness and smoothing skin texture.

 

Antioxidants help protect against the damage caused by free radicals in the environment. Free radicals are unstable compounds that occur naturally in the body and try to stabilize by attaching to the nearest normal cell. This results in a chain-reaction because once the free radical attaches to a healthy cell, it too becomes a free radical in search of stabilization causing cellular damage. Antioxidants, such as idebenone and others, stop this process by donating a molecule to the free radical making it stable.

 

But, you should know that although idebenone is thought of as a wrinkle reducer, it is more of a skin protector. It is a true antiaging phenomena because it blocks the causes of aging and treats its effects. For best results, use it in addition to a broad spectrum sunblock.

 

However, this all comes at a price. This wonderful ingredient is priced at up to $120 an ounce. As you know, nothing known to science will erase all signs of aging, but this formula helps with its ability to decrease collagen breakdown (which means less apparent wrinkles and lines) and reduce inflammation.

 

It's available in the following lotions:

-Prevage from Allergan. -True Cosmetics Youth Revealing Complex. -Radiance Revealing Complex. -Revitol Anti Wrinkle Complex. You can get these products containing idebenone from Dermatologists' or Plastic Surgeons' offices, Spas, Fine Salons, or online. Your skin never had it so good!

 

Ken Black is owner of Skin care Reviews at www.skin-care-reviews.com, a site with helpful skin care information.

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Natural Skin Care Beauty Tips Made From Natural Ingredients

 

For natural home cures, kitchen is the great place to start. Natural cures created at home for the smallest of problems from natural ingredients such fruits, vegetables, herbs are catching loads of attention due to its very nature of cure - no or negligible cost, purity, without side effects, dollops of TLC (tender, loving care), simple and no side effects. Sounds too good to be true?

 

Weight Loss Diet - In a previous article, I mentioned the weight loss mantra of "Eat Less... Move More" and I wrote about how to choose the diet plan that could help you eat less. In this article I will discuss the "move more" part of the equation.

 

Apply this moisturizing lotion at least twice a week.

 

-Try this for dandruff problem; soak 1 tbsp of fenugreek seeds overnight. Grind them into a paste. Apply on hair for an hour and wash it off using gram flour paste.

 

-For dry, flaky skin on your arms and legs, try this concoction. Mix 6 tsp petroleum jelly, 2 tsp each of glycerin and lemon juice.

-Peel, grate and squeeze the juice of a cucumber. Mix it with ½ tsp each of glycerin and rose water. Apply this if you are suffering for sun burns.

-A facemask of egg white and honey gently removes the tan from your face.

 

-Dip cotton wool pads in chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. A way out for dark circles.

-Melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it on overnight. After 10 or 15 days, your cracked heels will become smooth.

-Mix oats with honey, yogurt and ground almonds. Apply this to your face, leave it for five minutes and wash with lukewarm water.

-Try chocolate mask to make your normal to dry skin, skin smooth. Take 1/3 cup cocoa, 3 tsp of heavy cream, 1/3 cup ripe papaya, ¼ cup honey and 3 tsp of oatmeal powder. Mix them together. Smooth on your face. After 10 minutes, wash your face with warm water.

-For oily skin, apply a mixture of grapes (softens your skin), lemon (natural cleanser) and egg white (tightens the skin). Leave it for 20 minutes and rinse with warm water.

 

-Tone and refresh your skin by rubbing the wedge of a cut lemon all over your face. Leave it for about 20 minutes and then rinse off with cold water.

-You can mix 1 tbsp cranberry sauce juice with 2 tbsp of Vaseline for a delicious home made lip balm.

-Mix honey, lemon and vegetable oil for a great home made moisturiser for your dry skin. Apply this concoction for 10 minutes.

-For a glowing skin, heat 4 tbsp of almond oil, 2 tbsp each of lanolin, petroleum jelly and extra virgin olive oil. Blend all these ingredients and massage into your skin.

 

-Mix a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin.

-Massage your body with a mixture of coconut oil and some of your favourite scented oils like lavender or rosemary. Your skin, besides smelling heavenly, will acquire a silky and supple quality.

-Mix ½ cup honey to your bath water for soft and smooth skin.

-Paste of mint leaves and almonds, mixed with warm water and applied all over body till it dries and rinsed off with warm water makes a soothing body pack.

 

-Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.

-Carrot juice applied daily helps blemishes fade.

-For dark underarms and neck - apply lemon juice mixed with cucumber juice and a pinch of turmeric daily. Leave this on for 20 minutes.

-A mix of crushed mint leaves and oats applied for 20 minutes and washed off with warm water will reduce pimples.

-Hair on face - apply a sticky paste of egg white blended with sugar and corn flour. When it dries, gently peel it off. Repeat this three to four times a week.

 

-Thin apple slices rubbed onto oily skin will help in controlling the oily shine.

-For supple skin, apply a ripe mashed banana on your face for 20 minutes daily.

-Try this natural bleach to lighten the tan. Mix orange peels (sun dried and powdered) with milk. Apply this paste for 25 minutes and rinse off.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader and not the site and the writer.

 

Sharon Hopkins manages natural skin care sites that provide information on natural skin care with the help of home made skin care recipes and tips on skin nutrition. Read up on various {a href = http://www.skin-care-at-home.com } Natural Skincare Beauty Tips made from natural ingredients.

 

Honey - Great Product For Skin Care

The nectar collected from the flowers is transformed into honey to dress upon some of the most mouth-watering desserts. With the passage of time honey has continued to be one of the main ingredients for skin care. It has maintained its importance due to the beneficial factors. The healing capacity of honey is stupendous making it one of the favorite components for home remedies. Honey has many good properties like magnesium, potassium, calcium, sodium, chlorine, sulfur, iron and phosphate. It contains vitamins like B1, B2, C, B6, B5 and B3. There is presence of copper, iodine and zinc in small quantities.

Honey is very good for your skin due to its properties.

You can use honey for face mask as it treats your skin very well. It nourishes your skin by the essential properties present in it. It is very good to remove wrinkles from face and works as an anti-aging remedy. Honey is able to maintain moisture which helps your skin remain soft and supple. The hydration quality of the honey proves to maintain the skins elasticity, smoothness and softness. The presence of antioxidants in honey protects you from UV rays.

Recipes

 

Honey Cleanser Mix 1 tbsp. honey, 2 tbsp. finely ground almonds with 1/2 tsp lemon juice. Rub it on your face. Rinse it with warm water.

 

Honey Toner Make a concoction of 1 tbsp. honey with peeled and deseeded apple. Apply this paste on your face for 15 minutes. Rinse it with cool water.

 

Honey Facial Mask 1 tbsp. honey, 1 egg white, 1 tsp glycerin and in proportion add flour to all the ingredients to whisk up a smooth paste. Spread this paste all over your face including the neck and leave it for 10 minutes. Wash it off with warm water.

For A Pleasing Bath To have relaxing bath add 1/4 cup honey to your bath water and ease out in that smooth and silky water.

A Smooth Conditioner Mix 1 tsp. honey with 1 tsp. vegetable oil and 1/4 tsp lemon juice. This mixture is very natural conditioner to be rubbed on every part of your body which is dry. Leave it on for 10 minutes and later rinse it off.

 

Acne Reliever Mix 1/2 cup warm water with 1/4 tsp salt. Use a cotton ball to soften the blemish by applying constant pressure. Apply honey with the help of cotton and leave it for 10 minutes. Wash it and pat it dry.

 

Lip Care The use of honey on chapped lips is a great hit.

Body Scrub Use 1/4 cup freshly ground coffee, 1/4 cup buttermilk, 2 tbsp. wheat germ, 2 tbsp. honey, 1 tbsp grape seed oil, 1 egg white. Mix buttermilk, honey, grape seed oil and egg white. Keep adding coffee and wheat germ to this mixture slowly to avoid any lumps. Apply this paste all over your body when in bath helping in exfoliation. Rinse it completely and pat dry to see the effects.

 

Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

 

Sharon Hopkins guides us about the various needs and wants of our skin and hair through his site. Skin Care With Honey. It is used to fight your skin problems as well as used as an anti-aging product.

Natural Skin Care Beauty Tips Made From Natural Ingredients

For natural home cures, kitchen is the great place to start. Natural cures created at home for the smallest of problems from natural ingredients such fruits, vegetables, herbs are catching loads of attention due to its very nature of cure - no or negligible cost, purity, without side effects, dollops of TLC (tender, loving care), simple and no side effects. Sounds too good to be true?

 

- Try this for dandruff problem; soak 1 tbsp of fenugreek seeds overnight. Grind them into a paste. Apply on hair for an hour and wash it off using gram flour paste.

- For dry, flaky skin on your arms and legs, try this concoction. Mix 6 tsp petroleum jelly, 2 tsp each of glycerin and lemon juice. Apply this moisturizing lotion at least twice a week.

- Peel, grate and squeeze the juice of a cucumber. Mix it with ½ tsp each of glycerin and rose water. Apply this if you are suffering for sun burns.

 

- A facemask of egg white and honey gently removes the tan from your face.

- Dip cotton wool pads in chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. A way out for dark circles.

- Melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it on overnight. After 10 or 15 days, your cracked heels will become smooth.

 

- Mix oats with honey, yogurt and ground almonds. Apply this to your face, leave it for five minutes and wash with lukewarm water.

- Try chocolate mask to make your normal to dry skin, skin smooth. Take 1/3 cup cocoa, 3 tsp of heavy cream, 1/3 cup ripe papaya, ¼ cup honey and 3 tsp of oatmeal powder. Mix them together. Smooth on your face. After 10 minutes, wash your face with warm water.

- For oily skin, apply a mixture of grapes (softens your skin), lemon (natural cleanser) and egg white (tightens the skin). Leave it for 20 minutes and rinse with warm water.

- Tone and refresh your skin by rubbing the wedge of a cut lemon all over your face. Leave it for about 20 minutes and then rinse off with cold water.

 

- You can mix 1 tbsp cranberry sauce juice with 2 tbsp of Vaseline for a delicious home made lip balm.

- Mix honey, lemon and vegetable oil for a great home made moisturiser for your dry skin. Apply this concoction for 10 minutes.

- For a glowing skin, heat 4 tbsp of almond oil, 2 tbsp each of lanolin, petroleum jelly and extra virgin olive oil. Blend all these ingredients and massage into your skin.

- Mix a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin.

- Massage your body with a mixture of coconut oil and some of your favourite scented oils like lavender or rosemary. Your skin, besides smelling heavenly, will acquire a silky and supple quality.

 

- Mix ½ cup honey to your bath water for soft and smooth skin.

- Paste of mint leaves and almonds, mixed with warm water and applied all over body till it dries and rinsed off with warm water makes a soothing body pack.

- Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.

- Carrot juice applied daily helps blemishes fade.

- For dark underarms and neck - apply lemon juice mixed with cucumber juice and a pinch of turmeric daily. Leave this on for 20 minutes.

 

- A mix of crushed mint leaves and oats applied for 20 minutes and washed off with warm water will reduce pimples.

- Hair on face - apply a sticky paste of egg white blended with sugar and corn flour. When it dries, gently peel it off. Repeat this three to four times a week.

- Thin apple slices rubbed onto oily skin will help in controlling the oily shine.

- For supple skin, apply a ripe mashed banana on your face for 20 minutes daily.

- Try this natural bleach to lighten the tan. Mix orange peels (sun dried and powdered) with milk. Apply this paste for 25 minutes and rinse off.

 

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader and not the site and the writer.

 

Kevin Pederson manages natural skin care sites that provide information on natural skin care with the help of home made skin care recipes and tips on skin nutrition. Read up on various {a href = http://www.skin-care-at-home.com } Natural Skincare Beauty Tips made from natural ingredients

Oily Skin Care Tips

Oily skin can be difficult to deal with but with the right products and techniques it can be managed. One of the most prevalent problems associated with oily skin is breakouts. The excess oil on the skin makes it difficult to prevent blockage of the pores. Another problem that is a result of oily skin is the inability to maintain a desired look with makeup. Following a few oily skin care tips can help alleviate both of these problems.

 

However, idebnone is more effective than CoQ10 in protecting cells from the free radical damage resulting from reduced blood flow. What does all this have to do with skin care? Recently CoQ10 has been shown to improve skin wrinkles. Not surprisingly, some skin care companies decided that CoQ10 analogs might do a similar or better job. So, they found out that idebenone was also a good anti-wrinkle remedy.

Preventing breakouts on oily skin can be possible by following a few oily skin care tips. First, washing your face at least twice a day can help to prevent breakouts by preventing pores from getting clogged. Pay close attention to only wash a few times a day because excess washing may only deplete the skin of natural oils that your skin products. It may take a while before you find the right product that will work with your skin type but once you find something that is right be sure to stick with it. Oily skin may also react with certain types of sunblock and moisturizers so when shopping for types of products read the label and be sure they are oil free and won't clog your pores.

Preventing makeup from running and smearing can also be prevented with specific oily skin care tips. One of these tips is to choose a water based foundation. This is important because oil based foundations will only compound your oily skin condition and result in your makeup running off of your face. A water based foundation, however, will not contribute to your oily skin care problem and will hold tightly on your face and will help the rest of your makeup remain intact. Another oily skin care tip is to use an application of pressed powder subsequent to your foundation application to set the foundation.

 

Jennifer Puffer is the owner of http://www.ultimate-beauty.com A successful website focusing on providing information and products on topics that include beauty, skin care, make up, hair, mineral makeup and much more. Jennifer invites you to find more information on oily skin care at http://www.ultimate-beauty.com/skin-care-products.html

 

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What Causes Adult Acne - There are many skincare products on the market and it may overwhelm you to try so many of them. Some of them are very expensive and may burn a hole in your pocket if you need to try them for a period of time to be effective.

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Breast Implants Surgery - Earlier it was a common concept among people that plastic surgery is such an operation that is only preferred by the higher sections of the society. But now-a-days the total expenditure of the surgery has turned so reasonable that even the most common men agree to it.

Breast Plastic Surgery - Aesthetic plastic surgery is something that many people are considering today that would never have thought of it before. Adding a bit of beauty or changing their looks as they age is something that is becoming more of a fashion trend than it is for medical reasons. Others are doing it to look more like a celebrity. Still others are having things that they do not like about themselves erased within just a few hours of having the surgery.

Particular Plastic Surgery - A common criticism of plastic surgery is that it is merely a procedure undertaken by the vain. This criticism is misplaced as proved by a group known as Interplast Australia.

Advice Skin Care - Skin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin. The cold and dry weather of winter brings about drying of skin making it scaly.

Aging Skin Care - Growing up, I always looked forward to watching the Peanuts special: The Great Pumpkin. Little did I know that once I grew up, I'd learn just how great pumpkins really are- especially for skin care.

All-Natural Skin Care - With all the skin care tips and information today, you might think it's very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology.

Anti Aging Products - Anti-aging skin care products claim to provide relief from wrinkles and the crows feet. They claim that they can make you look younger than you are. But, do they work? There are many anti aging products available throughout the web. Most of them are able to provide you with some relief from the symptoms that we consider signs of age. But, they are far from the miracle cure that many individuals believe them to be.

Overall Skin Tone - SKIN: Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face.

Particular Skin Type - Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy skin.

Personal Care Products - To know what to look for in an antiaging skin care product, it's important to understand what causes deterioration in the skin over time. All aspects of aging, including slack skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level. Oxygen molecules are the bad boys of the antiaging world.

Personal Skin Care - Rosacea (say row-ZAY-sha), a chronic skin inflammation is a facial skin disorder which affects an estimated 15 million Americans, most of whom don't know they have it. In a study, over three-fourths of people polled were not familiar with rosacea.

Proactive Skin Care - Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling.

Weight Loss Solution - As children, one of the first exercises we learned how to do was walking. While it may seem like an elementary form of exercise, walking can do wonders for the heart, the circulatory system, and our legs. Walking can also be instrumental in helping individuals to lose weight.

Medical Arthritis Expert - Arthritis is one of the most prevalent health problems facing today's aging population. The most common form of arthritis is osteoarthritis, which usually strikes weight-bearing joints such as the ankles, knees and hips.

 

More coming soon!

 

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Vagus Nerve Stimulation - VNS is not related to brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses specific stimulation of the vagus nerve to send stimulation to specific parts of the brain that are involved in mood.

 

Defying Skin Care - If you want to turn back the hands of time, defy the signs of aging and look forever young, then science just may have a powerful weapon for you to use in your quest for younger, healthy, and wrinkle free skin.

 

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Fat Burning - You have to have the right mindset to make any weight loss program work. Without the right attitude you will have an uphill battle to succeed - but if you get your head together before you begin, and keep yourself in the right frame of mind throughout your program, you multiply your chances of losing weight successfully.

Drink Enough Water - Every one wants to look best and well groomed; a good skin is that ultimate wish for many millions of people all over the world. If you are looking after your skin, natural skin care products are the preferred option.

 

Cure Help Legal Disclaimer: Skin Care articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any health tips, advice or suggestions for possible cures. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.

 

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