One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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Skin Care Articles, Tips and Information

Eczema Treatment:  What Can I Do?

Eczema treatment is something that any eczema patient wants and needs right away.  While there are some products that can help, in order to cure the condition enough to where it is livable, you will need to seek out the help of your doctor.  He or she will then do blood work to determine what the cause of the condition actually is.  From that point, they will determine what the right course of action is to take.

You will find that having the perfect solution to your painful itching problem, though, is not that simple to find. 

But, you can get some help in other ways as well.  Treatment options for you can come from several sources. 

* Emollients:  this treatment option is one that is used quite heavily.  Individuals that suffer from eczema can reap the rewards of using this type of moisturizer for the skin.  It can be purchased in a cream form or an ointment.  It is actually prescribed by many doctors for treatment of eczema as well. 

* To stop itching, you may want to consider other products that will allow your skin to heal.  For example, antihistamines are often the best remedy for the itching medication.  You can also use capsaicin that is applied to the skin. 

* Steroids.  In some cases of eczema, the dermatologist will use a steroid type of medication.  It is a corticosteroid that is to be used sparingly to the effected area.  Too much of the product, though, can cause some side effects

* Topical products called immunomodultors are also often used.  These are developed to suppress the immune system in that area which will stop the itching in it.  But, this is a controversial treatment as the FDA has linked the use of these products to cancers.

* Antibiotics may also help.  By fighting the bacteria and fungi that are infecting the skin, you are likely to see improvements in the skin's condition.

Treatment for eczema is often specific to the person though and for that you will likely need to visit your dermatologist for answers.


Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.


Getting Skin Care Right

Skin care is an essential part of living a healthy life.  If you have skin that is blemished, dull or otherwise lacking, it can be something that effects not only the look of your face, but also your self esteem and your health.  There are many things that can go wrong with the skin.  Some extreme cases include cancers while others are small infections such as acne.  In any case, there are several things that you can do to care for your skin.

* Eat A Well Balanced Diet.  Believe it or not, you can improve the look and feel of your skin by eating a diet that is rich in vegetables and fruits.  These contain antioxidants that can help to literally flush the skin and pores from toxins.  And, they can improve your skin's coloring as well.

* Use Healthy Cosmetics.  Make sure that the cosmetics that you use on your skin are healthy for it.  Make sure as well that they are removed carefully as well.  If you look for natural cosmetics, your skin will thank you for it.

* Use Sun Protection.  No one should go outdoors for any length of time without a proper level of sun block on.  The sun's rays can burn your skin but even if you do not burn, you can leave your skin vulnerable for skin cancers down the road.

Taking care of your skin doesn't have to be challenging or difficult.  Simply make it a routine to clean it and care for it and you will find it easy to reap the rewards of beautiful, glowing skin.


Laser Dermatology:  Is It For Me?

Laser dermatology is one of the fastest growing fields of cosmetic dermatology out there.  By using a laser to treat skin, many dermatologists are finding better results and happier patients.  That is because, like other laser treatments available, a laser is very accurate, very powerful and very easy to control.  And, by using them, the most effective work can be done.  Will you get them?


* Proper Care:  Purchase a good quality cosmetic cleansing product to help clean your face.  Every place you go and every time you touch your face, you transfer debris, oil and germs to your skin.  It is important to carefully and completely wash them away.  In the case of acne, properly washing the face will help to get rid of excess oils that contribute to acne.

Why Use It?

A laser treatment can be used for a wide range of reasons.  For example, you can use them to treat the wrinkle lines, the laugh lines and the crow's feet that come naturally with aging.  The laser will actually damage the skin in these areas just enough to allow for new skin to grow in its place.  The new skill will be tighter and younger and therefore less wrinkled.

Another common use for the laser treatments in dermatology is through the use of them for relief from acne.  By using them to destroy the bacteria that cause acne, these lasers can be quite effective treatments for the condition.  And, they can also help by destroying some of the glands that are in the skin which secrete too much oil and therefore cause acne to occur in the first place. 

Laser treatments can also be used to remove age marks and scarring that happens throughout the face and body as well.  By burning off small layers of skin, they can hide or remove the scar from where it is located.  This will create a new, healthier skin in its place.

But, there are several drawbacks to using laser treatments in dermatology.  For one, in many cases, there will be a need for several treatments.  And, laser treatments are expensive.  For the best results, try to seek out the most experienced technician to perform the treatment as skill is a way of getting more for your money with fewer return treatments.  Lasers are by far one of the most wonderful inventions when it comes to the improvement of the skin's quality with little to no pain at all.


Natural Skin Care Products:  Why You Need Them

Natural skin care products can give you virtually any and all of the benefits that synthetic products provide.  You can use them to exfoliate, to cleanse the skin or to moisturize it.  They are safe to your skin because they do not contain any chemicals or otherwise toxic products that are likely to harm you.  In many cases, natural products are much more inexpensive to purchase than synthetic, name brand products.  Why go with anything but natural products for your skin then?

Choosing Natural

The FDA has gone as far as to label many skin care products that are synthetic with warning labels to tell you that there are harmful chemicals within the product.  Do you trust these products enough to allow your skin to become a victim to that.  But, there is good news. When you use natural products for your skin care needs, you can trust that they are not going to harm you.  Unless you find yourself allergic to them, the benefits that these skin care products offer are much more rewarding without the harmful side effects of synthetics.


It is also important to note that the order in which these ingredients are listed is the amount of each ingredient in order of how much is included.  The ingredient at the top of the list has the most in it while the bottom has the smallest concentration.

How To Choose Them

If you do head out to purchase natural products, you may find yourself a little overwhelmed by what is available as well as what to choose. Although there are many products available to you, you should choose a regimen that includes the following.

* A balancing product for your skin
* A rejuvenating product for your skin
* A soothing product for your skin
* And a purifying product for your skin.

These needs can be met with many of the natural skin care products that are available.  You should select the products that are most appropriate for your skin levels as well.  For example, some of the skin care products are geared towards more oily skin or some are for individuals that have a drier skin. 

When you purchase natural products to use for your skin care, you will be more inclined to have a better outcome.  This is simply because there are fewer chemicals that can harm your skin.  And, natural products are safe to use on virtually anyone.  Look for a way to get better skin with natural products and you will find it.


How To Know What Organic Skin Care Products Really Are

Organic skin care products are products that are organically grown, without the use of chemicals, right?  This may be a misleading theory though.  Although this is a true statement, many skin care products are anything but organic in their nature.  Because of technical terminology, the word organic can actually be used without the product actually being grown or used without the use of harmful chemicals.  So, how can you tell what is really an organic product and what is a synthetic?

A Simple Solution

If you pick up two products and look at their labels, you'll find the solution to the problem.  While all products are required to list the ingredients in the actual bottle, they may still be confusing.  If you have looked at a label, you may have seen a strange looking name and then the words "derived from" or "extract from" and wonder what it's all about.  If the first words listed are those of chemical like names, they are most likely chemicals.  But, if they are normal, easy to understand words, then more than likely they are true organic ingredients.

Should You Purchase Them?

Skin care products that are organic are some of the best products to use on your skin.  These products can deliver for you excellent results.  And, because they are made of natural products such as fruits and vegetables, they are good for your body and easy for your body to use.  Purchasing true organic products to use on your body will keep you from having poor side effects.  If you purchase chemical products to use on your skin, though, you are more likely to have these. 

Organic products for your skin are available for you to purchase.  Just make sure that you flip them over, and see if you can actually read the label and understand its meaning.  Then, you will know you have true organic products.

Weight Control Hypnosis - If you’d like to learn more about the South Beach Diet, the following is a sample of a daily diet regiment to follow. Compare this meal plan with other low carb diets that you may be interested in.



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Skin Care Products - You must have noticed how popular organic products have become these days. When anything is labeled as organic it simply means that no chemicals were used during the growth/cultivation of this product. The belief here is that organic products are more healthy and less harmful to our bodies.

Skin Care Products Designed - The main treatments of excess perspiration are - Use of antiperspirants, Botulinum toxin (Botox), Surgery, Iontophoresis, and Anticholinergic drugs. Let us look at them in more detail. Antiperspirants- this is the first treatment to be tried for anybody with excessive perspiration.

Awful Plastic Surgery - You couldn't help but be captivated by the unbelievably cute kid with the amazingly controlled falsetto voice and electric dance moves. He was only 10 years old, when he exploded onto the music scene, along with his brothers as the lead singer of the Jackson 5, but he had the stage presence of a twenty year veteran.

Breast Implants Surgery - Earlier it was a common concept among people that plastic surgery is such an operation that is only preferred by the higher sections of the society. But now-a-days the total expenditure of the surgery has turned so reasonable that even the most common men agree to it.

Breast Plastic Surgery - Aesthetic plastic surgery is something that many people are considering today that would never have thought of it before. Adding a bit of beauty or changing their looks as they age is something that is becoming more of a fashion trend than it is for medical reasons. Others are doing it to look more like a celebrity. Still others are having things that they do not like about themselves erased within just a few hours of having the surgery.

Particular Plastic Surgery - A common criticism of plastic surgery is that it is merely a procedure undertaken by the vain. This criticism is misplaced as proved by a group known as Interplast Australia.

Advice Skin Care - Skin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin. The cold and dry weather of winter brings about drying of skin making it scaly.

Aging Skin Care - Growing up, I always looked forward to watching the Peanuts special: The Great Pumpkin. Little did I know that once I grew up, I'd learn just how great pumpkins really are- especially for skin care.

All-Natural Skin Care - With all the skin care tips, advice, opinions and information today, you might think it's very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology.

Anti Aging Products - Anti-aging skin care products claim to provide relief from wrinkles and the crows feet. They claim that they can make you look younger than you are. But, do they work? There are many anti aging products available throughout the web. Most of them are able to provide you with some relief from the symptoms that we consider signs of age. But, they are far from the miracle cure that many individuals believe them to be.

Overall Skin Tone - SKIN: Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face.

Particular Skin Type - Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy skin.

Personal Care Products - To know what to look for in an antiaging skin care product, it's important to understand what causes deterioration in the skin over time. All aspects of aging, including slack skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level. Oxygen molecules are the bad boys of the antiaging world.

Personal Skin Care - Rosacea (say row-ZAY-sha), a chronic skin inflammation is a facial skin disorder which affects an estimated 15 million Americans, most of whom don't know they have it. In a study, over three-fourths of people polled were not familiar with rosacea.

Proactive Skin Care - Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling.

Weight Loss Efforts - Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and carbohydrates; the micronutrients (micro = small) are vitamins, minerals and trace elements.

Weight Loss Surgery - Anyone who has ever had to lose weight can attest to the enormous commitment the endeavor demands. Dropping pounds requires you to substantially alter your life style. Eating habits must be changed, physical activity must be incorporated and a general healthier approach to living must be embraced.


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Staying Up Late - I have been cursed with depression most of my adult life. I especially remember that my bouts of depression would center around the delivery cycle of The Mother Earth News magazine. It came every two months and I would read it from cover to cover and then


Patient Plastic Surgery - Facial plastic surgery is one of the most common, especially for women. In the surgeries that are done in this type of situation, the goal is to enhance the look of the person. This can happen in a number of different ways. The goal of any plastic surgeon is to work with the patient to find the right type of surgery for them that will give them the look that they are after.


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