MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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While much of the information at Cure Help Health Tips can be beneficial and empowering, we'd just like to remind you that the suggestions found on this web site are intended for informational purposes only and are not medical advice.

 

Skin Care Articles, Tips and Information

Essential Skin Care Products for Men

More often than not, when we are discussing skin care products, the ensuing conversation tends to focus on products for women. Although most skin care products are designed with women in mind, there is a growing market for quality skin care products for men. A number of forward thinking companies have acknowledged this untapped market, and have released a number of products designed for men. I recently reviewed some of these products, with the help of a male friend. The following are some of the best in skin care products for men.

Their products are designed with the highest quality standards, and they include a number of certified organic ingredients.

Neutrogena has released an excellent line of products, available in two specific product categories; Skin Clearing and Razor Defense. The Skin Clearing line is designed to help men that have problems with Acne. This category includes a facial wash, shaving cream, and an after shave astringent. The Razor Defense series is intended for use by men with no specific skin conditions and includes a gentle face scrub, shave gel, and face lotion. They all have a fresh, clean smell and are highly effective.

Aveda also offers some wonderful products for men.

 

We also sampled a number of fine products from Jurlique. We purchased the Men's Deluxe Travel Kit which included shaving gel, foaming face cleanser, antioxidant moisturizer, moisturizing lotion, as well as shower and shampoo gel. The travel kit even came with its very own face towel! All of the organic ingredients in these products are grown in southern Australia, and they are included in these products using a unique biointrinsic extraction process. Jurlique is a wonderful company with some excellent products that come highly recommended.

 

There are a lot of quality products on the market for men. I would recommend trying a number of different products, in order to find the one you like best. While using quality skin care products may not be a significant priority for men, we hope that through education and insightful information this will change. Men may not care to learn the truth about eye creams, but they should care about taking care of themselves. Ladies, perhaps you could give them a helping hand?

 

Alisha Burke loves getting facials. When she is not daydreaming about her next trip to the spa, she writes for yourskin101.com - an online resource dedicated to helping you care for your skin, with information about dry skin care, blemish removal and more.

 

Health needs to be earned!

More Cure Help Healthy Living Articles

 

As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Anti-Aging Skin Care

 

The aging of your skin may be inevitable. But why rush it?

There are ways to slow down sagging and wrinkles. Using skin creams and treatments may already be a part of your daily grooming regimen. However, topical creams cannot be expected to work alone for full efficacy. The best way to start your anti-aging effort is on the inside.

 

Weight Loss Alternatives - If you have a significant amount of weight to lose - say 20 pounds or more - the task ahead of you can seem very daunting. Is it any wonder that so many people try to put it off, or to deny that the problem is as serious as it really is?

 

Hydrate your skin by drinking water regularly.

 

First of all, are you drinking enough water?

There are varying opinions about how much water an individual actually needs for good health, but the general consensus remains that you probably aren't drinking enough. If you're thirsty, your skin is thirsty too -- which means dryness and wrinkles.

 

Drink water . . . but avoid alcohol and soft drinks. The contents of these beverages -- alcohol and caffeine -- dehydrate skin, wreaking havoc on its structure. An acceptable alternative to water is green tea, which is low in caffeine (but enough for a pick-me-up). Green tea, as you probably already know, is loaded with antioxidants that destroy free radicals, which cause aging.

 

A multivitamin is always a good idea, but our bodies most easily absorb nutrients from food. Include plenty of fruits and vegetables in your diet. In addition to vitamins and minerals, you're fortifying your body with more antioxidants. Blueberries are one of nature's "super foods," having one of the highest antioxidant values.

 

Exercise! Exercise helps keep us from aging by keeping weight down, working the heart, toning muscles, and getting the blood flowing (to the skin!). People who exercise look younger and feel younger. It's a most beneficial habit to get into. People who look younger than their age repeatedly reveal one vital secret: getting enough sleep. If you aren't, find ways to work it in. Instead of sitting up in front of the television, turn it off at a reasonable time and take a book to bed. This quiet practice can lead to an easier time getting to sleep -- sometimes the colors and movement of the television keep our brains working even after we've begun to relax.

 

You may feel that you don't have the time to take care of your skin, but keep in mind: by the time you do "have time," it will be too late. The time to protect your skin is now! Years later, you'll be thanking yourself for it -- and not only will you look younger, you'll feel younger too.

 

Visit Susan's website A 2 Z of Health, Beauty and Fitness for more information on health, nutrition, longevity, beauty, fashion and fitness.

 

Skin Care Treatments - How to Look Younger for the Holidays

Do you have company coming over, or are you visiting family and friends for Christmas ?

Are you planning to go out on New Years Eve ? Whatever the reason, most people want to look their best, at least during the most important times of the year.

Well, you could try and lose some weight, but that's not easy of course, especially if you have lots of pounds to lose.

So, what ways are out there to make you look more stunning as fast as possible ?
And, can you lose it all within one month ? You might also be able to go to an expensive Spa and get a total makeover. Good idea, but, that might cost $1,000.00 or more. What about just going shopping and buying some high end shoes and clothes to make you look younger ? Another fair idea, but that might set you back $200.00 or more.

If you're between the ages of thirty five and ninety five, you might want to try making your friendly face more youthful looking. After all that's what people notice and remember the most. A premium anti wrinkle and anti aging skin care cream, or lotion, is often referred to as a face lift in a jar and can do wonders for your looks and often has excellent effects within thirty days. And the best products usually sell for less than $100.00. Truly, the ultimate way to quickly transform yourself into how you may have looked years ago.

So why do people get wrinkles anyway ?

You can find an indepth discussion of this at Wrinkles, but to summarize, sun exposure, smoking, and your age contribute to the breakdown of collagen and elastin, the fibers that keep your skin firm and supple.

Try and buy a product that contains some or all of the following :

1. Alpha, beta and poly-hydroxy acids, which gently remove surface layers of skin to remove fine lines.
2. Argireline - is derived from amino acids that occur naturally. It works by relaxing facial tension because it reduces excessive release of the neurotransmitters, called catecholamines, that make your facial muscles tense up. When your muscles aren't tense, they don't contribute to wrinkles.

3. Edelweis Extract - isn't just something found in a song from The Sound of Music. Edelweiss Extract is a strong antioxidant that cleans up the free radicals produced by metabolism and by pollutants as well. These free radicals voraciously combine with almost anything, including the components of your skin, causing serious damage. In addition to being an antioxidant, Edelweiss Extract helps protect skin by blocking ultraviolet light.

4. Shea Butter - is derived from the nut of the karite tree of West Africa, where it is commonly used in soap. Shea Butter is a natural moisturizer and skin tightener. It contains cinnamic acid, which helps protect your skin against ultraviolet light. It also includes natural latex, which has hypoallergenic qualities. The fatty acids in Shea Butter, along with the other ingredients, promote healing and regeneration of the skin, and work to prevent the skin from drying, cracking, burning and wrinkling.

 

Also, there are other fine ingredients like Vitamin A, Matrixyl, Dermox, Evening Primrose Oil, and more, that assist in bringing back that radiant looking appearance to your skin. Some of the leading products on the market are Olay Total Effects Intensive Restoration Treatment with VitaNiacin, Revitol Anti Wrinkle solution, Pond's Dramatic Results Active Face & Neck Mositurizer with glycolic acid, and Avotone Wrinkle relaxant cream.

The results are often amazing. Many people claim they look ten or more years younger after using the product for four to six weeks. However, like anything else, results may vary. You have to try it out for yourself. Best to go with a company that gives a thirty day or longer guarantee, so you're protected.

 

Ken Black is Founder of www.Skin-Care-Reviews.com, a site that provides skin care product reviews and information.

 

Natural Skin Care Products Are The Answer To Your Skin Care Problems.

 

Natural skin care products, or as I prefer to call them these days Holistically-Natural skin care products are most definitely the only answer to responsible healthy skin care. Any effect achieved by synthetic product can be achieved using natural means, if you know how.

 

These days many consumers treat synthetic ingredients in their skin care as potentially harmful, and so they should. To settle this in your own mind, just have a look at this vast list of chemicals commonly found in mass-produced skin care products (some of these are also found in so-called natural skin care products).

 

If you are asking yourself whether natural skin care products are the answer to all your skin care problems? The answer is a definite Yes. I have not come across a single skin problem that cannot be addressed equally well using natural skin care products as using any other types. Admittedly, I've only been in practice for just over 20 years, however, so far I have yet to see a skin condition that cannot be treated using a natural approach, excluding of course emergency medical conditions such as severe 3rd degree burns over large parts of the body, etc.

 

In an article I can across recently, entitled "Are Natural Skin Care Products the Answer To All Problems?", the author asks the following questions:

 

So, are natural skin care products the answer to all of our problems? What if a natural skin care product is not available for the treatment of a particular skin disorder? Are the synthetic skin care products so harmful that they should be banned? The answer is - No natural skin care products do not fix all of our problems. Maybe the author should have asked ...so, are natural skin care products to answer to all our skin care problems? - then the answer would have still been No, and neither do any other skin care products on the market today - natural or otherwise.

 

Not all skin problems can be treated using some topical application - Many diseases such as measles, chickenpox, herpes and many more are diseases, which as part of their symptomatology, have a skin component. To think that using natural skin care products or for that matter a synthetically formulated skin care product could treat this types of conditions is ludicrous.

 

Sure, combine your internal medication (natural or drug-based) with a good quality, natural skin care product to address the itching, irritation and redness, etc., but don't think for one moment that a skin care products is going to effect the chickenpox virus or any other infectious disease. Similarly, skin problems just like any other long-term disorder have a multi-faceted complexity and require a systemic approach to treatment.

 

If on the other hand we are simply referring to dry, oily, mature or sensitive skin, than there is no need for synthetic chemicals. Nor is this the case in the treatment of dermatitis, psoriasis or similar conditions, unless they are of a genetic origin - then there is very little that can be done other than symptom control, which natural skin care products can do just as well as any synthetic equivalent, if not better.

 

You see most mass-produced skin care products, whether they are 100% natural skin care products or have a synthetic component, will not work on any condition that has an internal disease process involved. For example a hormonal imbalance may cause acne. This acne will persist until the hormonal imbalance is corrected.

 

Similarly, viral infections can cause skin rashes and they will persist until the viral infection has been addressed. Again, sure use a topical ointment or cream for the rash and yes, make sure it is a natural skin care product, because you don't need to introduce more chemicals into the body, which it may have difficulty in utilising and/or eliminating.

 

In the same article, the answers to the above questions states:

Different people have different answers to these questions. However, the reality is that due to presence of synthetic preservatives, it's really tough to find a natural skin care product that is 100% natural. There are natural skin care products that have natural preservatives, but their cost might be detrimental. Moreover, such natural skin products have a shorter shelf life and hence are not preferred by the manufacturers of natural skin care products.

 

Firstly, 100% natural skin care products are really not hard to find. There are dozens of companies that produce good quality, natural skin care products and they can be found using Yahoo, MSN or Google without much difficulty. Yes, they can be expensive, but they are no more expensive than similar, products containing synthetic chemicals produced by major brands such as L'Oreal, Lancôme, and others. In fact, most are a lot less costly.

 

Secondly, just because a natural skin care product has a natural preservative does not make them any more expensive. I should know, as we make a large range of natural skin care products and have done so for over 20 years. We supply customers all over the world, as well as our own patients, and over 80% of our customers have been long-term customers. Some of our products use natural preservatives such as Grape seed Oil or Wheat Germ Oil and neither of these oils are very pricey.

 

In addition, Essential oils are some of the most powerful antiseptic substances around, some are also have powerful antibiotic properties and if used correctly, they will preserve natural skin care products for at least 2 to 3 years without any trouble. Furthermore, many of our natural skin care and personal care product contain herbal extracts. Herbal extracts are by nature alcoholic and alcohol is a very good preservative. So you see, good quality natural skin care products do not need to have preservatives (synthetic ones) added to them.

 

This author further states:

Some people carry a wrong notion that since natural skin care products are natural, they cannot cause any harm to the skin. The suitability of a skin care product is not based on whether it is synthetic or natural. An unsuitable natural skin care product can harm you in almost the same way as a synthetic one. So, use natural skin care products, but be open to synthetic ones too (you might need them when a natural solution is not available)

 

Sure, we all know that nature produces powerful substances and some of these are the most potent killers if we are exposed to them - strychnine is an example that comes to mine, but any substance found in nature has the potential to create problems, some more serious than other. Why else would herbalist have to be trained for years if you could take any old tea and drink it to your heart's content?

 

Many people have allergies to all sorts of chemicals (I mean naturally occurring ones as well as synthetic ones). However, that is not the product's fault, these people unfortunately for them have a hypersensitivity to particular substances and their immune system needs to be treated. DON'T use a synthetic substitute - the natural substances are just as powerful as synthetic chemicals, why do you think is it that modern medicine still uses morphine-based drugs to treat severe pain? - there is no synthetic substitute that is more powerful a pain killer.

 

Natural skin care products that have been properly formulated to target a specific skin care need, are safer, usually more effective and cost no more than their synthetic counter parts.

 

When ever you choose to buy a new product which you use on your skin be it a natural one or not, you should consider the following:

* Always look at the ingredient list and see if there are any to which you may be allergic.

* Before you start using a product apply a small area of your skin first to see if you have any undesirable reaction. You may be allergic to something in the product, which you are not aware of and this may or may not be a natural substance.

* Know what the product does and what it is indicated for before you buy it.

* Choose products to suit your skin type and your skin's needs.

 

If you are not sure, ask the manufacturer, write them an email or ring them up and ask them to explain or help.

Natural skin care products are definitely the preferred option when it comes to taking care of your skin's needs.

 

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

 

What do you Know and Don't Know about skin care products!!

 

The skin is the first barrier between inside and outside world. Dust, dirt, environmental agents and skin care ingredients enter the body through this important protective organ providing significant access to the blood stream. Usually, to protect yourself from all the potentially dangerous factors and to keep your good appearance, you are using skin care products. Their purpose is to cleanse, nourish, regenerate and protect.

 

In today's market the modern cosmetic industry is given us skin care products with splendid texture, appealing color, nice smell and ... chemical ingredients.You know exactly which is the most active ingredient or ingredients from a skin care formulation: collagen, alpha hydroxyl acids, vitamin C-ester, testosterone and so on. The advertising is based on the known effect of each primer ingredient onto the skin such as: Collagen-anti wrinkles, alpha hydroxy acid- peeling, et cetera.

 

What you don't know is how all the other chemical ingredients from a skin care product, even in tiny amount, will affect your health in time. Even a low dosage at repeated exposure will affect your body as much as a high dosage will affect at one time application.

 

You are not aware that the chemicals are not recognized by our body and therefore they can not be used in our metabolic pathway to be destroyed and eliminate. They are stored in fat tissues, in the blood arteries and veins, and ultimately in organs. On the other hand they can induce alterations at the cellular level. Some of the chemical ingredients have been already proven to induce cancer and birth defects.

 

A cosmetic company, developing natural skin care products (And I am not talking of products that have one or two natural ingredients in the list and they are claiming being natural) is more difficult to establish. The reasons are multiple and I will reveal them in a future article. In spite of the difficulties, it is very rewarding for a company to offer his customers healthy products with no long term side effects.

 

What you get is a complex of vitamins, minerals, phytohormons, fatty acids, enzymes everything that the skin needs. It is difficult to eliminate deep wrinkles, but you can diminish them most of all prevent them! The way to do this is to let the skin cells properly function by giving them everything they need, the right amount of recognizable nutrients.

 

What you don't know about natural Cosmetics is the complexity and difficulty to create a synergy of the active molecules to get the maximum skin benefit. In order to get these results you must have a deep understanding of the biochemical processes to evaluate and predict how a natural mixture acts as an entirety. This is a time consuming process and requires long term studies and tests.

 

I think that in this particular time a returning to the ancient herbs and oils knowledge with a complete understanding of a modern science is one of the trends that we will have to promote in the cosmetic business as well as in food technology.

 

Claudia Budu has a Ph.D. in cell biology and a Master in biochemistry. Everything that she has learned from elderly people and with more than 20 years of scientific expertise resulted in the creations of TelBari - Active Herbal Cosmetics(http://www.telbari.com), a revolutionary approach in natural skin care.

Link of Diabetes and skin care

Diabetics are prone to some skin complications. In fact, diabetics have a tendency towards dehydration that causes dry skin. It can also lead to chapped, cracked skin or worst to amputation.

 

That's too much for a skin worry, isn't it?

Prevention, however, is the key to avoid serious complications regarding skin problems. We have to prevent them from to stay sound and healthy. In order to do so, here are the guidelines that diabetics must follow in order to be free from these complications. There are skin products that are made especially for diabetics. Nonetheless, the content and effectiveness of these skin products does not vary. Thus, just anybody can acquire it without spending extra sum.

 

A word of caution though, has to be faithfully exercised: use only reliable products and be keen to possible injuries. Before you apply a certain skin product, consult first a healthcare expert. There are products that can peel or burn your skin. These products contain steroids that can decrease your sensitivity. Moreover, the injuries may not be detected right away.

 

Examples of these skin products are some analgesic creams and anti-itch creams. To a non-diabetic, prolonged steroid exposure can lead to heart and blood circulation problems. To a diabetic person it is more dangerous because prolonged exposure can be fatal. Nevertheless, the use may not have adverse effects on other diabetics. However, to other diabetics, they cannot use even once.

Aside from skin care products, diabetics must also avoid lotions and moisturizers.

 

These products reduce the amount of oxygen that reaches the skin. This situation can result to infection. Poor blood circulation and low supply of oxygen can lead to a condition called gangrene. If not remedied in due time, this may entail amputation. Thus, diabetics should avoid putting moisturizers in the enclosed spaces of the body like the skin folds, armpits, orifice, genitals and groin areas.

Diabetics must also avoid sharp objects such as blades, nail clippers, knives and the likes to remove calluses, corns and warts. When doing manicure or pedicure, be sure that the tools are sterilized or soaked in alcohol.

 

To free yourself from any qualms about using skin products or not, the best way is to consult a healthcare expert or a physician for that matter. It is better to prevent the possible dangerous condition before it gets worst and unmanageable. This is called preventative care and it works all the time!

 

Please visit Home Medical Supply site at http://www.onlinehomemedicalsupply.com for comments and inquiries regarding this article.

Skin Care Treatments - How To Look Younger For The Holidays

Do you have company coming over, or are you visiting family and friends for Christmas ? Are you planning to go out on New Year's Eve ? Whatever the reason, most people want to look their best, at least during the most important times of the year.

 

The Rosemary Mint Shaving Gel is absolutely incredible. It has organic lavender, marjoram, peppermint, and rosemary in it. It also has coconut-derived moisturizers that assist in providing a smooth, friction-free shave. Aveda also has a shampoo/body bar that provides an invigorating wash. It is made with coconut and almonds, both of which are very good for your skin.

 

So, what ways are out there to make you look more stunning as fast as possible ?

Well, you could try and lose some weight, but that's not easy of course, especially if you have lots of pounds to lose. And, can you lose it all within one month ?

 

You might also be able to go to an expensive Spa and get a total makeover. Good idea, but, that might cost $1,000.00 or more. What about just going shopping and buying some high end shoes and clothes to make you look younger ? Another fair idea, but that might set you back $200.00 or more.

 

If you're between the ages of thirty five and ninety five, you might want to try making your friendly face more youthful looking. After all that's what people notice and remember the most. A premium anti wrinkle and anti aging skin care cream, or lotion, is often referred to as a face lift in a jar and can do wonders for your looks and often has excellent effects within thirty days. And the best products usually sell for less than $100.00. Truly, the ultimate way to quickly transform yourself into how you may have looked years ago.

 

So why do people get wrinkles anyway ? You can find an indepth discussion of this at www.skin-care-reviews.com/wrinkles-101.html, but to summarize, sun exposure, smoking, and your age contribute to the breakdown of collagen and elastin, the fibers that keep your skin firm and supple.

 

Try and buy a product that contains some or all of the following :

1. Alpha, beta and poly-hydroxy acids, which gently remove surface layers of skin to remove fine lines.

2. Argireline - is derived from amino acids that occur naturally. It works by relaxing facial tension because it reduces excessive release of the neurotransmitters, called catecholamines, that make your facial muscles tense up. When your muscles aren't tense, they don't contribute to wrinkles.

 

3. Edelweis Extract - isn't just something found in a song from The Sound of Music. Edelweiss Extract is a strong antioxidant that cleans up the free radicals produced by metabolism and by pollutants as well. These free radicals voraciously combine with almost anything, including the components of your skin, causing serious damage. In addition to being an antioxidant, Edelweiss Extract helps protect skin by blocking ultraviolet light.

 

4. Shea Butter - is derived from the nut of the karite tree of West Africa, where it is commonly used in soap. Shea Butter is a natural moisturizer and skin tightener. It contains cinnamic acid, which helps protect your skin against ultraviolet light. It also includes natural latex, which has hypoallergenic qualities. The fatty acids in Shea Butter, along with the other ingredients, promote healing and regeneration of the skin, and work to prevent the skin from drying, cracking, burning and wrinkling.

 

Also, there are other fine ingredients like Vitamin A, Matrixyl, Dermox, Evening Primrose Oil, and more, that assist in bringing back that radiant looking appearance to your skin. Some of the leading products on the market are Olay Total Effects Intensive Restoration Treatment with VitaNiacin, Revitol Anti Wrinkle solution, Pond's Dramatic Results Active Face & Neck Mositurizer with glycolic acid, and Avotone Wrinkle relaxant cream. The results are often amazing. Many people claim they look ten or more years younger after using the product for four to six weeks. However, like anything else, results may vary. You have to try it out for yourself. Best to go with a company that gives a thirty day or longer guarantee, so you're protected.

 

Ken Black is the Founder of Skin Care Reviews, a website dedicated to providing skin care information and reviews of the Best Skin Care Products.

 

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Serious Cancer Treatment - It is said 'Prevention is better than Cure' and we thereby to safeguard you against this deadly disease provide you with the best of information so that you can avoid being engulfed by it because we care.

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More coming soon!

 

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Psychological Problems - How to Spot Potential Depression or Bipolar Disorder Step aside, ADD and anxiety--mood disorders are fast becoming the most talked-about illness of the decade. From sitcom characters and celebrities to everyday adults and children

 

Cosmetic Plastic Surgery - Ask a teenager about plastic surgery and the youngster will have enough to say about the contoured bodies, broad shoulders and the picture perfect features of the cine stars. For most of them, plastic surgery stands for cosmetic plastic surgery and they strongly believe in what the so-called reality TV shows show - a slight downsizing here and a little enhancement there is going to change their lives.

 

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Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There ar emany natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements

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Teeth Whitening - all about dental methods and teeth whitening

Weight Loss - articles about losing weight and improving your body image.



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Biloba Ginkgo Tinnitus - Ginkgo biloba tree is as miraculous as its ginkgo biloba herb. Ginkgo biloba tree is known to have existed between 150 – 250 years ago according to recent geological studies. Ginkgo biloba tree is the oldest tree in the world today.

 

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