MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Skin Care Articles, Tips and Information

Skin Care- An Overview Of Treatments For Excess Perspiration

The main treatments of excess perspiration are - Use of antiperspirants, Botulinum toxin (Botox), Surgery, Iontophoresis, and Anticholinergic drugs. Let us look at them in more detail. Antiperspirants- this is the first treatment to be tried for anybody with excessive perspiration. Antiperspirants are metal salts, mainly aluminum salts that are used to block the sweat glands and block the sweat from coming on the skin surface.

Surgery- In common surgical procedure, the sweat glands are removed.

Botulinum toxin (Botox)- Botulinum toxin paralyzes muscles. That is why it is commonly used to treat wrinkles. Its injections also block the action of the nerves that activate sweat glands to produce sweat. The treatment may be painful for injecting the toxin in the palms or soles of feet, because multiple injections are given with a very fine needle near the sweat glands. If your doctor misses some glands, you will continue to sweat from there. Depending on your response, the injections may be repeated after about six months or more.

 

This kind of surgery is now done using endoscopes and is less painful compared to the surgery of earlier times. But with ETS, you may begin sweating more profusely from other parts of your body. This kind of surgery is not preferred by many surgeons and before any surgery you must talk about all possible results and side effects with your surgeon. Surgery is only resorted to if other treatments fail.

 

Iontophoresis- In this procedure a low current is passed on the affected area. This procedure is mainly used for palms and feet. This is a recommended procedure for hose that do not get much relief from antiperspirants. In Iontophoresis, patients sit with their palms or feet in shallow water through which a mild current is passed for between 20 to 40 minutes. This is repeated every alternate day for five to ten days till sweating is considerably reduced.

 

After that a maintenance schedule is maintained. it is not known how Iontophoresis works, but it is thought that the water and electricity somehow thicken the skin and block the sweat pores. This procedure is not recommended for pregnant women or people with pacemakers or any metal implants in body.

 

Anticholinergic drugs- these drugs act by blocking the action of chemical messengers in the body that activate the sweat glands. As the action of these messengers is blocked, the sweat stops getting produced. These drugs may have other side effects such as loss of taste, constipation, blurred vision etc. You must speak to your doctor about all the side effects of these drugs.

 

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

 

The author C.D.Mohatta writes on skin problems, skin treatments and skin care. You can visit his skin care guide. You can also read his articles on dating. The author also writes relationship tests and quizzes.

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Skin Care - Do You Sweat Excessively

 

If you feel that you sweat excessively, please consult your doctor and find out. There is no measurement of normal sweating. So each of us have to find out if we are sweating excessively, normally or very less. If excess perspiration is your problem, find out more about it below. Please note that excessive sweating may be of two types. In the first instance your body naturally sweats more and in the second instance, you sweat more because of some conditions and diseases. The first condition is called primary hyperhidrosis and the second one is called secondary hyperhidrosis. In primary hyperhidrosis excess sweating occurs mostly on hands, feet and armpits.

 

Various Weight Loss - I’m getting mentally excited at the mere prospect of writing these next paragraphs about a plan to help you get your weight under control and keep it under control. I feel so good to be at a beautiful weight (and to have stayed there for six years). I remember how bad I felt when I was fat.

 

Some foods and drinks can make you sweat excessively.

 

Common reasons for excess sweating- Drinks that contain alcohol or caffeine may induce excess sweating. Similarly some spicy food may make some people sweat heavily.

 

Excessive sweating may also be due to hereditary reasons. Please find out if your parents also had this problem.

If you are on medication, find out from your doctor if they are causing excessive sweating. Some drugs induce heavy sweating.

Women going through menopause may get hot flashes and excess sweating. Similarly males who have low levels of male hormone testosterone may experience hot flashes.

 

Some diseases and conditions can produce profuse sweat. Heart attack, malarial fever, other fevers, thyroid condition, tuberculosis, some fevers, low blood sugars and other diseases may make you sweat excessively. You should consult your doctor about these conditions.

 

Please consult your doctor if you suddenly break into cold sweat. That may be emotional in origin or physical. Similarly if you find a sudden change in body odor, you should tell your doctor about that. You may suffer some problems if you sweat excessively compared to others. Your toenails may develop fungal infections. Athletes foot may be another problem, as may be jock itch. For primary hyperhidrosis many treatments are available that can control the sweat within acceptable limits. Keeping yourself clean and dry at all times is another way of maintaining good hygiene.

 

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

 

The author C.D.Mohatta writes on skin problems, skin treatments and skin care. You can visit his skin care guide. He also writes for free screen savers and desktop wallpapers. The author also writes for romantic greetings.

 

Skin Care - Decreased Perspiration

Perspiration is important for our health to keep the normal body temperature. Some of us suffer from excess perspiration, while some of us have very low perspiration or no perspiration. Perspiration either excessive or very low both are bad. Excessive perspiration unless a disease causes it, is only a nuisance whereas decreased perspiration can be life threatening sometimes. In decreased perspiration the patient either perspires very little or does not perspire at all. Decreased perspiration may be because of....

Some children inherit a condition known as hypohidrotic ectodermal dysplasia (HED), and are born without any sweat gland.

Inherited Disease- This condition puts them at high risk that may be life threatening. Some medications- some drugs interfere with the working of sweat glands. Especially some drugs used for mental disorders can cause this. Disorder of autonomic neuropathy- when some nerves that control the autonomic functions of the body are damaged, the sweat glands stop functioning normally. Burns and infection- with some burns, the sweat glands are damaged and some infections of sweat glands stop the normal functioning of sweat glands.

 

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

 

The author C.D.Mohatta writes on skin problems, skin treatments and skin care. You can visit his skin care guide. You can also read his articles on love. The author also writes for romantic greeting cards.

Skin Care - Control Body Odor

Sweat controls our body temperature. Sweat also is responsible for body odor. When bacteria react with sweat, it produces odor. Similarly pheromones that are emitted by apocrine glands also have an odor. Let us find out how to control excess sweat and control body odor.

 

Skin care- how sweat produces odor?

Eccrine sweat is produced by eccrine sweat glands that are distributed all over the body. This sweat that is mainly water with very small amount of salt, sugar, urea etc. is odorless. As this sweat appears on the skin surface it softens the epidermal keratin producing smell as a result. Bacteria feed upon the keratin and sweat and produce odor. In other areas of body, such as armpit, the skin is folded and moist and warm. That is the ideal place for bacteria to feed upon sweat and produce odor.

 

Apocrine glands are mainly located around area such as scalp, groin and armpits. They produce fatty sweat with pheromones. Bacteria again break down this sweat and result is bad odor. The excess of sweat and /or bacteria can produce more body odor. The obvious solution to body odor is therefore- reduction or drying of excess sweat as soon as possible and keeping the skin free of bacteria. Here you should note that if you have any yeast infection, that can worsen the odor.

 

Skin care and control of sweat and odor-

Control sweat with antiperspirants. If you are having the problem of excess sweating, please consult your doctor who will suggest other methods such as botox injections and other methods. Washing body with antibacterial soap is a good idea. Keep skin dry as much as possible and change clothes that may be been worn while you had sweat because clothes continue to carry sweat producing bacteria until they are washed.. Clothes may have dried, but they carry the stench of sweat with them. Please change clothes after any activity that produces sweat. Some foods such as caffinated drinks, garlic, onions may add to sweat smell or excess sweating. Avoid these foods. Control sweat, control bacteria and keep body dry to keep yourself smelling fresh at all the times for better skin care.

 

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

 

The author C.D.Mohatta writes on skin problems, skin treatments and skin care. You can visit his skin care guide. You can also read his advice on relationship. The author also writes for free online greetings on all events and occasions.

Facial Skin Care According to Skin Types

Beauty and makeup tips are available everywhere - on newspapers and magazines, or on hundreds of beauty websites. The beauty of healthy and glowing skin, however, can not be replaced by any makeup techniques. The most important thing you can do is be responsible to your skin. Wash your face gently twice a day, don't use harsh products unless medically necessary, and avoid the sun.

 

In some cases a surgery called Endoscopic Thoracic Sympathectomy is performed in which nerves are cut so that they cannot pass on the message to sweat glands. Surgery cannot stop sweat all over the body but only for certain parts such as armpits or hands.

 

Besides daily simple skin care, facial skin care products are also essential to keeping your beauty and preventing aging and other skin problems. Before selecting the right skin treatment for you, it is necessary to determine your skin type. There are five main skin types and different facial skin care products for every one of them, depending on your skin type the skin treatment will vary. Normal skin, dry skin and oil skin are the three most common skin types.

 

Normal skin type does not feel or look dry or oily, and looks fresh, clean and comfortably smooth after washing. The pores of normal skin type are visible but not large or clogged although occasionally they may break out in spots. For normal type skin, a gentle foaming facial wash accompanied by mild massaging is enough for basic care. A set of facial skin care products, designed for this type of skin, are applied after washing your face. You may want to include a refreshing facial toner.

 

Dry skin has a papery and thin texture with fine pores. After washing, it feels extremely dry and tight though it practically does not break out in spots. But by mid-day, flaky patches may appear if you didn't use a proper dry skin treatment. Dry skin needs special facial skin care products like creamy cleansers instead of soap. Dry skin treatment requires extra attention and efforts than normal skin. For instance, the cleanser must be left on the skin for several minutes before sweeping it away with cotton. Splashing cold water onto your face or using a thick cream moisturizer will be very helpful throughout the entire day.

 

Oily skin type looks and feels very greasy and its texture is coarse and thick with large and visible pores. Although it feels fine after washing it in the morning, the skin looks shiny and usually breaks out in spots by mid-day. Because the nature of oil skin, most facial skin care products, not especially designed for oily skin, are useless. A gentle foaming facial wash and an astringent lotion are basic for oil skin, along with a light oil-free moisturizer. Make sure to absorb the excess of the skin care products with a tissue to avoid the shiny appearance of your face.

You only have one face, so baby it.

 

Natalie Aranda writes on health, beauty and makeup tips.

 

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Skin Care Products Designed - The main treatments of excess perspiration are - Use of antiperspirants, Botulinum toxin (Botox), Surgery, Iontophoresis, and Anticholinergic drugs. Let us look at them in more detail. Antiperspirants- this is the first treatment to be tried for anybody with excessive perspiration.

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Breast Implants Surgery - Earlier it was a common concept among people that plastic surgery is such an operation that is only preferred by the higher sections of the society. But now-a-days the total expenditure of the surgery has turned so reasonable that even the most common men agree to it.

Breast Plastic Surgery - Aesthetic plastic surgery is something that many people are considering today that would never have thought of it before. Adding a bit of beauty or changing their looks as they age is something that is becoming more of a fashion trend than it is for medical reasons. Others are doing it to look more like a celebrity. Still others are having things that they do not like about themselves erased within just a few hours of having the surgery.

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Aging Skin Care - Growing up, I always looked forward to watching the Peanuts special: The Great Pumpkin. Little did I know that once I grew up, I'd learn just how great pumpkins really are- especially for skin care.

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Anti Aging Products - Anti-aging skin care products claim to provide relief from wrinkles and the crows feet. They claim that they can make you look younger than you are. But, do they work? There are many anti aging products available throughout the web. Most of them are able to provide you with some relief from the symptoms that we consider signs of age. But, they are far from the miracle cure that many individuals believe them to be.

Overall Skin Tone - SKIN: Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face.

Particular Skin Type - Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy skin.

Personal Care Products - To know what to look for in an antiaging skin care product, it's important to understand what causes deterioration in the skin over time. All aspects of aging, including slack skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level. Oxygen molecules are the bad boys of the antiaging world.

Personal Skin Care - Rosacea (say row-ZAY-sha), a chronic skin inflammation is a facial skin disorder which affects an estimated 15 million Americans, most of whom don't know they have it. In a study, over three-fourths of people polled were not familiar with rosacea.

Proactive Skin Care - Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling.

Rheumatoid Arthritis Symptoms - Rheumatoid arthritis afflicts millions of people and can significantly reduce one's quality of life. The early symptoms for rheumatoid arthritis include pain, redness and swelling in the small joints (typically the hands and/or feet) on both sides of the body.

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High Blood Sugars - There is a strong connection between carbohydrates, high blood sugars and diabetes. Carbohydrates give your body the energy, or fuel, it needs to function properly.

 

Lasik Eye Surgery - It’s true that LASIK is one of the most prevalent types of eye surgery. However, a few people are either not comfortable with, or not suitable for LASIK surgery due to inadequate thickness of the corneal tissue. There are several alternatives to LASIK surgery, each possessing certain characteristics that make it more appropriate in a particular situation.

 

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Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

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Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

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Natural Cures - There ar emany natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

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