MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Skin Care Articles, Tips and Information

The Best In Dry Skin Care - How Not To Look Old

If you have a dry skin and not too keen on having it look like a withered apple, then your only way out is to jump headlong into a dry skin care regimen. The dry skin is basically a dehydrated skin, very sensitive to the weather elements. So the dry skin care regimen is all about nourishing the skin and keeping it protected from external ravages.

The essentially dry skin has a dull look about it especially around the mouth and the eyes and it feels taut and uncomfortable right after washing.

Dry skin care involves getting to the roots of the problem. Apart from the intrinsically dry skin type, dryness can also be the result of taking drugs like diuretics, antispasmodics, and antihistamines. Dry skin can also result from medical conditions like hypothyroidism, dermatitis, eczema, psoriasis, seborrhea and diabetes. Excessive exposure to harsh weather elements like snow, sun and winds and the use of chemicals on the skin, Vitamin A and B deficiencies can lead to conditions of dryness too.

 

You can also use oil for hydrating your dry skin, however while massaging, take care not to stretch your skin. Apply oil profusely around the eyes, because this is the area most prone to wrinkles and crow's feet.

 

Dry skin care demands the application of only very gentle and preferably natural beauty care products. Thus when you retire for the night, massage yourself with a homemade nourishing cream. Or you can use a natural beauty mask consisting egg, honey, olive oil and rose water to provide your skin with all the nourishments.

 

A warm milk bath with a few drops of almond oil added to it will soften and hydrate your skin like nothing else. Dry, cracked lips respond well to a little milk cream mixed with rose water and lime juice, while style divas swear by the raw-beetroot-application-before-the-lipstick routine. Just a dab of Vaseline afterwards ensures that your lips remain pink and pretty.

 

Dry skin care also involves knowing what to stay away from. Overheated rooms, beauty care treatments that use steam and sudden changes of temperatures wreck havoc on a dry skin. While stepping out in the cold, liberally douse yourself with some kind of moisturizer, and pile on the sunscreen when you go out in the sun.

 

Your diet too plays an important role in containing the reverses of a dry skin. While smoking and fatty, oily foods are a definite no-no, fresh fruits and vegetables, along with copious quantities of water daily, improve the quality of your skin and they have also been proven to contain anti-ageing properties. Thus with such foods in your diet, you not only remain healthy, but look also good.

 

There are many herbs that can be directly applied to the skin or consumed to help your condition of dryness. Thus chamomile, lavender, calendula, comfrey, tea tree oil, aloe vera and peppermint used in herbal facials are good for dry skin and borage, fennel, coltsfoot or calendula tea can be had daily for a youthful looking skin.

 

Dry skin care actually means pampering your skin, for you have to always keep in mind that you are dealing with something very fragile.

 

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. For more great anti-aging products and ideas please visit http://www.bestskinpeel.com

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Acne Skin Care Treatment : Over-the-counter Treatments

 

Are you an acne sufferer? You may be thinking about the many convenient over-the-counter methods for treating your acne.

You are not alone. As a go-to solution, most people who are acne sufferers will just go to their local pharmacy and buy medication over-the-counter, based on whatever knowledge or information that they get. It could be recommendations from family members and friends, it could be that impressive sales copy from a magazine, it could be that television ad.

 

Unpleasant Side Effects - Here's the problem: so many of us have busy lives nowadays, what with work, family, and social life - and there's no good way to make our lives less busy than they are; nor do we want to, most of the time! However, the same features that make for an enjoyable, active lifestyle can also lead to substantial weight gain as the years go on.

 

The doctor is able to give you his professional opinion on the best and most suitable course of acne skin care treatment for your case.

 

However, it is highly advisable to seek consultation with a qualified doctor before you get your hands on any kind of over-the-counter products. You can find large numbers of acne skin care treatment products hitting the shelves regularly, and so deciding on which is the best product can be a daunting task. You may be influenced by your friends. But what worked for your friends, may not necessarily work well on you. Your friends may have different levels of complexity of the acne condition, so it is really difficult to judge. The best way is to do your own research on the active ingredients in various acne skin care treatment medications. Here, I have outlined two of the most popular ingredients in acne treatments.

 

Benzoyl Peroxide

This is one of the most popular active ingredients in acne treatment medications. Found in ointments and gels, the benzoyl peroxide does it's job by fighting the bacteria which causes your acne. Not only that, it will also remove dead skin cells that collect on the surface of your skin. What has it got to do with skin cell? Well, it is these dead skin cells which, when combined with sebum, create the unsightly blackheads, whiteheads, and pimples.

 

Benzoyl peroxide has so far been proven to be safe and effective. It can also be used as an after-care solution to keep your skin free from the bacteria that causes acne. But like all the other ingredients out there, benzoyl peroxide does have one side effect. Prolonged usage of this ingredient will lead to dry skin. However, this can be prevented by slowly decreasing the frequency of the benzoyl peroxide that is applied to your skin.

 

Salicylic Acid

Besides the benzoyl peroxide, salicylic acid is another popular ingredient used in acne treatment medications. What this acid does is to mainly clear up the dead skin cells which may accumulate too quickly, clogging up the pores as a result. The salicylic acid should continue to be used even after your skin is cleared of acne, to prevent any future outbreaks. Like benzoyl peroxide, the salicylic acid will cause you to have dry and irritated skin.

 

It is safe to say that the benzoyl peroxide is the most versatile among all the other ingredients for the battle against acne. It can be used in cleansing liquids, lotion, cream and gels which can be applied directly onto your skin. The creams and lotions can be applied onto the affected areas as and when required, while the cleansing medications are usually applied once or twice a day. Just a word of caution : avoid getting the benzoyl peroxide into contact with your eyes, mouth or nose, as it will cause inflammation and some irritation.

 

Wyatt Lee has a passion for writing, and espacially on the subject of acne treatment. Do you like the above article? For more of such articles, and more useful acne treatment tips, please visit his Acne Treatment blog.

 

Anti Aging Skin Care Popular Methods

 

While exploring the scope of anti-aging skin care treatment, the most commonly asked question is 'What skin renovation medicines have so far proved to be effective'? Collecting right information regarding the anti aging treatments flooding the marketplace is the best strategy to adopt anti aging skin care techniques that suit your aging skin.

To regain your eternal beauty and to get back your youth, go with the anti aging skin care supplements.

Anti aging cosmetic products can dramatically improve your look by nourishing you from inside. And that is a natural procedure. No need to go for a painful surgery. Anti aging skin care products can drastically change the way you look and can make you feel young. You can challenge the aging process with anti aging skin care medicines that provide life to your dry or oily skin.

 

You can really stall the ageing process for a few more years with anti aging skin care treatments and enjoy the excitements of youthful life. Try to select anti aging products that will alleviate your rough and dry skin and provide sufficient hydration. Make sure that your anti aging skin products get promptly absorbed into your skin and produce immediate results. Check out whether your anti aging product is hypoallergenic and non-photo toxic. Be careful about damaging your skin instead of repairing it.

 

Anti aging supplements will rectify the health of your internal system as well as take proper care of your sensitive and wrinkle prone skin. Anti-aging skin care cosmetics usually contain active anti aging components that support the skin's natural ability to remove free radicals, age spots, and chemical toxins that obstruct healthy skin, and improve your skin agility and elasticity. A good quality anti aging product can reduce skin drooping and wrinkling. Anti aging skin care supplements works in complete harmony with the body, supplying and balancing the necessary anti aging dietary requirements thus making your skin glow and look young for a long period of time.

 

We have made the most comprehensive research on the subject of anti aging skin care products. Find the results only on the antiaging cosmetic product research. Find more anti aging info on http://www.leandernet.com

 

What Is The Best Anti-Aging Skin Care Product?

The search for the world's finest antiaging skin care product took me around the world to the jungles of Africa, the snow-capped mountains of the Swiss Alps, and the underground lairs of some of the world's most secret Egyptian caves. In the end, my discovery was an incredible one that gave me more than I bargained for.

 

The Benefits of Tea

For starters, I wanted to look into the bold claims of what a good green tea product could do in terms of an antiaging skin care product. Now tea is an ancient herbal drink that many of us are familiar with and it is also considered to be a "health food" because of the many benefits of drinking tea and its properties of detoxification. A good cup of tea can apparently help cure cancer, prevent heart disease, gum disease, and help with weight loss as well. But what about skin care?

 

Well, it turns out that green teas actually do help with skin care and the prospect of having healthy, younger-looking skin. There are polyphenols in tea that do a lot of the work and these are generally called "catechins". These catechins perform the bulk of the work and believe me, there are a lot of different catechins in tea, especially green tea. In fact, green tea has almost 20 times the amount of catechins in it as black tea.

 

These polyphenols effectively fight the signs of aging by keeping us healthy inside. Tea increases the antioxidant quality of your skin and even your blood by allowing it to take on more oxygen and breathe easier, so naturally the higher amount of polyphenols you have working for you the greater antioxidant quality your skin has. It sounds like an unorthodox method in terms of skin care, especially in a market filled with creams and lotions and serums, but it is possible that the best antiaging skin care product out there is something you drink.

 

Education

The search for information became almost as important, if not more important than the search for the perfect antiaging skin care product. As I continued to look around the world, I became enamoured with the information that we have about the skin already and realized that we should be using that to our advantage first and a miracle skin cream last. The best weapon against the signs of aging would turn out to be education.

 

Fame Ahmed is a well known author worldwide. He has written numerous works on various topics. He is an expert in research and writing reviews and articles based on his findings. Penis enhancement Review

 

Aging Gracefully: Anti-Aging Skin Care

 

To escape the signs of aging, many people in today's society are turning to antiaging skin care as a remedy to help smooth out lines, get rid of wrinkles, and change the pigmentation of their skin to appear more youthful. With a lot of the focus on age and aging, many people are anxious to avoid the appearance of aging at almost all costs. Some turn to surgery while others search the markets for the best antiaging skin care products they can find.

 

Many people turn to natural, organic methods of keeping their skin healthy or at least healthy-looking including various vitamin creams and aloe vera creams that help revitalize the skin. There are many "chemical free" skin care products on the market that contain a lot of the natural ingredients you may be looking for. The best way to find out what works best with your skin type is to consult your dermatologist.

 

Using Vitamins for Skincare

A lot of the antiaging skin care products out there are using organic botanical oils, vegetable cream base, anti-aging vitamins such as A, B, C, D, and E, and herbal extracts as the key ingredients. There are also solutions or serums available that promise greater and more noticeable results and contain different herbal and natural products such as green and white teas, pomegranate seed oils, horse chestnuts, pumpkin seed oils, and salmon oils containing omega-3 and omega-6.

 

Most companies promise their products as "life changing" and will offer a guarantee if you do not see immediate results. Their products are designed to not only reduce the signs of aging by removing lines and wrinkles, but also balancing and cleaning the skin on a regular basis. The premise is that regular, proper skin care can save a lot of the problems that poor skin creates in the aging process. This is fairly basic advice, as all dermatologists recommend taking proper care of your skin as a part of daily life regardless of your age.

 

Antiaging skin care products aren't New

For hundreds of years people have fought the aging battle with a variety of methods. Some of these methods were quite strange, including sleeping with various animal parts on the face and rubbing one's face with strange concoctions that promise to stop aging forever. Today's advertising sadly contains many of the same "miracle" promises but luckily the products are safer and normally more effective. Consult your dermatologist for the skin care methods that work best for your skin type and fight the signs of aging in a healthy, balanced way.

 

Fame Ahmed is a well known author worldwide. He has written numerous works on various topics. He is an expert in research and writing reviews and articles based on his findings. Heartburn Review

Youth in a Bottle? Anti-Aging Skin Care Treatment

There are many promises out there on the skin care market for antiaging skin care treatment. Getting rid of wrinkles or even the appearance of wrinkles is a top priority for many women and men. Signs of aging are, in our current culture and society, looked down upon as signs of weakness and the art of aging gracefully now generally includes not looking your age at all. Antiaging skin care treatment can help you with that goal, but how do you know which skin care treatment is right for you?

 

Chapping and cracking are its severest symptoms. Dry skin care primarily involves nourishing it with baby oil, gentle moisturizing creams and preferably, a non-detergent based, neutral-pH product to clean it. Dry skin needs an out-and-out cleaning but not with a commercial soap. After washing, always use a moisturizer to keep the skin looking and feeling soft and supple. It's good if you apply the moisturizer over a damp skin.

 

Face Creams

There are many creams that you can apply directly onto your face that ease wrinkles out from your skin with a variety of chemical processes. These range from ointments to general skin care oils and creams and are available almost anywhere, even places you'd least expect. Many skin care products use natural ingredients to work on your skin.

 

One of the most popular treatments involving facial creams is microdermabrasion. Microdermabrasion is an antiaging skin care treatment that uses small beads in the lotion to work away wrinkles. These fine crystals or beads remove layers of dead or damaged skin from the face and created a softer, smoother look. This process also improves acne prone skin and other skin problems beyond aging.

 

Vitamin K cream is a popular choice. Generally, vitamin K is used by anyone for skin care treatments but in some cases it is used as an anti aging cream that helps remove or smooth out spider veins and other bruises as well that come with the thinning of the skin that generally accompanies old age. Many people also use a variation of vitamin K cream on the dark circles around their eyes or other problem areas on the face.

 

The Promise of Companies

Many companies will boast a "super serum" which is usually a concoction of various antiaging skin care treatment remedies. The promise is made to smooth lines, remove red areas, fade pigmentation, and naturally augment your skin to reduce signs of aging all with the help of this magic serum. Generally, the super serum is nothing more than a vitamin K cream with a few other chemical additives that will conceal the effects of aging as oppose to actually healing the skin problems that are associated.

 

The best way to find a skin treatment that works for your needs is to consult a dermatologist. They have greater knowledge of the skin than most cosmetics experts and can give you the proper creams, lotions, and oils to assist in the protection of your skin and give you tips on how to keep it healthy as you age.

 

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Awful Plastic Surgery - You couldn't help but be captivated by the unbelievably cute kid with the amazingly controlled falsetto voice and electric dance moves. He was only 10 years old, when he exploded onto the music scene, along with his brothers as the lead singer of the Jackson 5, but he had the stage presence of a twenty year veteran.

Breast Implants Surgery - Earlier it was a common concept among people that plastic surgery is such an operation that is only preferred by the higher sections of the society. But now-a-days the total expenditure of the surgery has turned so reasonable that even the most common men agree to it.

Breast Plastic Surgery - Aesthetic plastic surgery is something that many people are considering today that would never have thought of it before. Adding a bit of beauty or changing their looks as they age is something that is becoming more of a fashion trend than it is for medical reasons. Others are doing it to look more like a celebrity. Still others are having things that they do not like about themselves erased within just a few hours of having the surgery.

Particular Plastic Surgery - A common criticism of plastic surgery is that it is merely a procedure undertaken by the vain. This criticism is misplaced as proved by a group known as Interplast Australia.

Advice Skin Care - Skin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin. The cold and dry weather of winter brings about drying of skin making it scaly.

Aging Skin Care - Growing up, I always looked forward to watching the Peanuts special: The Great Pumpkin. Little did I know that once I grew up, I'd learn just how great pumpkins really are- especially for skin care.

All-Natural Skin Care - With all the skin care tips and information today, you might think it's very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology.

Anti Aging Products - Anti-aging skin care products claim to provide relief from wrinkles and the crows feet. They claim that they can make you look younger than you are. But, do they work? There are many anti aging products available throughout the web. Most of them are able to provide you with some relief from the symptoms that we consider signs of age. But, they are far from the miracle cure that many individuals believe them to be.

Overall Skin Tone - SKIN: Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face.

Particular Skin Type - Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy skin.

Personal Care Products - To know what to look for in an antiaging skin care product, it's important to understand what causes deterioration in the skin over time. All aspects of aging, including slack skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level. Oxygen molecules are the bad boys of the antiaging world.

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Proper Dog Nutrition - Proper dog nutrition is not categorized the same for all ages, sizes and breeds. Each breed has it's dietary recommendation as well as the suggested number of feedings per day. These recommendations can also be customized to the size and age group of your dog. However, there are some general guidelines you can follow in order to provide proper dog nutrition with a balanced diet.

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Shaving Skin Care - Oh goody. You woke up this morning to find a huge zit on your chin, and today's the day for that big presentation at work. Sounds familiar? We all wake up with those irritating imperfections every now and then. Here is a list of the best skin care products that will help to eliminate these sudden acne outbreaks.

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