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Lips are sensitive!
Your lips can burn quite easily - always apply lip balm with a sunblock when you spend more than a few minutes in direct sunlight.
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Listening to my grandmother, it seems like taking care of your skin when she was young was a breeze. Now we have so many different skin care products to choose from that taking care of your skin can be confusing. You walk through a big department store and the girls behind the cosmetics counters are trying to pull you in to sample on of the thousands of products they have. While all of this can be major confusing the fact of the matter is that you do need to be fairly well informed on a few things at least to help you create a basic skin care regimen.
Today women all over the world have much more to deal with than our grandmothers did. We have the dangers of sun exposure, air pollution, poor diets, stress and more. The consequences of all of these show up in the skin. We have to work hard to fight the negative effects by using the right skin care products. One of the most basic items in our skin care arsenal is a good lotion, which is crucial to maintaining proper moisture in out skin. Everyone has different skin types so you need to get a lotion that is well suited for your skin to keep it hydrated and apply it morning and evening.
You will usually find that lotions intended for use on the face are usually referred to as moisturizers while lotions for the body overall are classed as body lotions. Take care to see that you use the appropriate type of lotion for each part of your body, such as only moisturizers for your face.
The body lotions are further classified into levels of intensity for different types of skin. There are three basic types of skin which are dry, oily, and combination. Usually in every person you may have different types in different areas of your body. If you have severely dry skin you will need an intense body lotion and will need to apply it more frequently. If you have oily skin you still need to be concerned with hydration just not as think a lotion as someone with dry skin.
There are other skin care products made for specific maladies such as eczema, hives, and rashes which are commonly called ointments. There are also many specialty ointments that are used for areas like around the eyes and corners of the mouth. These are usually collagen supplements or anti wrinkle creams.
We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!
Aging Problem Can Be Effectively Dealt with Natural Skin Care Tips
Skin problems are unfortunately very common in every human life. The skin being the largest part of a body is in fact the easiest way to get infected. Besides, most part of the skin remains exposed to heat, dust and air especially our face. This leads to various common and major skin problems like aging or wrinkling. Factors like heredity, the damage caused by ultraviolet rays of the sun have a significant influence on the aging process. Since diet plays a large part in on human skin, the first step for overcoming aging problem is to make dietary changes. The key for maintaining a youthful glow is a lifetime dedication to healthy lifestyle and constant skin care. The fact is that beauty treatments related to skin will not help if a healthy lifestyle is not maintained.
On this context, a multivitamin is always acceptable. But instead of going for any multivitamin tablets, it’s better to include plenty of fruits and vegetables in our diet. It’s because our body easily absorbs nutrients from food. People who look younger than their age, repeatedly reveal one vital secret and that is getting enough sleep with a bit of daily exercise. Exercise helps our body to keep our weight down helps to digest our food easily and makes our sleep easy. A good sleep and a exercise helps us from aging, speed up our heart beats and at the same time tone our muscles by getting the blood flowing to the skin. Sometimes we might feel that we don’t have enough time to take care of our skin or to follow certain skin care tips, but remember a healthy skin will not only make you look younger but also make you feel younger.
Often times, when we think of superfoods we think of spinach, grapes, green tea and other vegetables and extracts that are primarily listed for their levels of antioxidants. Did you know that the blueberry is one of the most nutritious and powerful superfoods? According to Dr. Perricone, one of the worlds foremost skin care experts, “Blueberry along with the acai berry have one of the highest known levels of antioxidants of any food.” Higher than red wine and green tea combined. It is full of amino acids, vitamins, and antioxidants, and essential fatty acids. Whole, fresh blueberries are best, but pure blueberry juice and combination blueberry and pomegranate juice can be found at your local grocery store in the produce section.
The aging of skin may be inevitable. But there are certain natural skin care tips to slow down wrinkles or avoid flabby skin. One common therapy is using of skin creams. It may be a part of your daily regime, but the best way to start an anti aging effort is from inside our body.First of all, it is necessary to check our water intake. There are varying opinions about how much water an individual needs for good health, but the general consensus remains that probably we aren’t drinking enough water. This means dryness and wrinkles. So it’s necessary to hydrate our skin by drinking plenty of water. But remember that alcohol, tea, tobacco and soft drinks contains caffeine and can dehydrate our skin leading to a wrinkle prone skin.
Blueberries have many uses as blueberry extract has been used in ancient herbal and medicinal treatments for thousands of years. Many skin care treatments now use blends of blueberry extracts along with other herbs to help revitalize the skin and hasten healing. These treatments have been clinically proven to decrease healing time for skin peels (especially deeper skin peels like the TCA skin peel). They have also shown marked ability at reducing scarring in wound and burn treatment, although more research is needed. Dr. Perricone in his best selling book The Perricone Prescription states that for optimum skin care one should regularly eat high antioxidant foods like blueberry, acai, pomegranate, and spinach.
These foods with their high concentrations of antioxidants and nutrients help combat and can even reverse the aging process. With the right diet full of antioxidant rich foods one can virtually stop wrinkles in their tracks. A good diet along with a good skin care regimen can produce amazing results. A good skin care regimen includes a mild cleanser (no soap as it is too harsh and will dry out your skin), a moisturizer packed with antioxidant extracts, and skin peels to increase exfoliation and reduce oily build up (which can lead to acne). It is also a good idea to use a high spf sun protectant.
The leading medical colleges are currently researching high percentage antioxidant extracts like blueberry for anti cancer properties and possible and promising treatments. In clinical settings there is evidence that these antioxidant rich foods do have a marked effect on several types of cancer. In addition to anti cancer properties, the blueberry has shown an positive effect on the nervous system, and increase in cognitive function and reasoning, and an increase in muscle function and regeneration. Truly the blueberry has many current and promising functions and, as a superfood like acai according to Dr. Perricone, should be made a staple of every diet for additional health, great skin care and longevity.
David Maillie is a chemist with over 12 years experience in biochemical research, clynical analysis and skin care. For more information on TCA peels for in home use and great anti-aging products and ideas please visit http://www.bestskinpeel.com
It is indeed a major inconvenience to suffer from acne - and sometimes people are willing to pay for expensive skin care items and surgical treatments just to make the acne go away. But what about those of us who suffer just as much, and don't have the money or the superstar lifestyle to sustain that sort of acne relief? You don't always have to buy signature skin care brands to experience relief from acne - there are some acne skin care products available over the counter that fall well within a reasonable budget.
A lot of acne skin care products use all-natural components so as not to further irritate the skin. Among these components is aloe - an extract of the "wonder plant," so called for its myriad healing properties. But this doesn't mean any lotion with aloe can help relieve acne! Make it a point to use only facial lotions on acne-prone areas. Aloe is also often used in tandem with other chemicals, which may irritate facial skin especially. Pure aloe gels are usually best.
Be very picky about your shaving products-most products are just foam and don't provide sufficient lubrication. For best results, shave while in the shower or immediately thereafter. Don't skip using a serious post-shave treatment with anti-inflammatory ingredients. It accelerates healing, softens, and prevents infection, ingrown hairs and acne.
Salicylic acid is another popular anti-acne chemical. A small amount of salicylic acid would help in the elimination of a lot of skin problems, including acne. A skin care solution that is made up of diluted salicylic acid - around two percent of acid only - ought to do wonders for your skin. Benzoyl peroxide is a vital component in some signature skin care products, such as Clearasil, Benzac and Benoxyl. What it does is to unplug pores, releasing the toxins that cause acne.
Alphahydroxy acid does its work by drying up blemishes and causing the top layer of the skin to peel. The peeling may seem awkward if you are especially conscious about your looks, but it's still an effective cleanser and exfoliant. Many brands of sunscreens, eye creams, cleansers and moisturizers use alphahydroxy acid. Of course, when using these acne skin care products, you should speed up the healing process by keeping a steady eye on your habits and diet. Avoid fatty foods, processed foods, nuts, and foods packed with iodine. Opt for sea salt rather than the more commercially available iodized salt. Remember to get plenty of sleep and to reduce your caffeine intake. You might be surprised how well a healthy diet and enough regular sleeping hours can do wonders for your skin - even without the use of over-the-counter remedies!
A simple and basic regimen for skin that looks and feels great everyday:
Cleanse once a day to remove impurities, sweat and oily deposits. Repeat at night for oily or acne-prone skin.
Avoid soaps and harsh cleansers with added fragrance or color.
Choose a cleanser with glycolic and salicylic acid to remove dead skin cells and organic debris that cannot be removed by regular cleansers.
This step should become part of your basic routine. It is the fastest way to revitalize your appearance and deep-cleanse your skin. It is an excellent way to prepare for shaving, as it raises stubs and opens pores for a closer shave. It can help treat and prevent ingrown hairs and other problems. Don't overdo the intensity of the scrubbing. Avoid exfoliating after exposure to the sun. Exfoliating your entire body will give your skin and muscles a healthy, buffed appearance.
An oil-free or light moisturizer is best. Apply after showering to lock in moisture.It is a good idea to reapply moisturizer at bedtime, especially in winter ordrier climates. Look for "true" moisturizing ingredients such as hyaluronic acid or glycerin. These substances absorb water from the atmosphere and transfer it to the skin.The skin around your eyes is the thinnest and most delicate and requires special attention. Use a product specially designed for this area.
Be realistic. Resolving skin problems requires patience and discipline. Make sure you use products with proven efficacy. It is easier to prevent than to repair. Avoid irritating ingredients, as these will debilitate your skin and its ability to renew itself.
Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men's skincare and grooming company. You can find more articles by Deidra, as well as further tips and advice, at http://www.MenScience.com.
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