One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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How can you tell when a product that claims to be natural, really is? You might try reading the label, but unless you are a chemist, this may get a little confusing. Ingredients in skin care and beauty products are listed by the chemical names. An all-natural product should stand out from the rest because it should contain more easily recognizable ingredients. But if you want to be sure, you should carefully scrutinize the label and research any ingredients that you are unsure about.
Here are a few in particular to avoid:
1,4-dioxane: This carcinogen is found in many cosmetics as a by-product of other chemical combinations. Products that use Ethoxylated surfactants as foaming agents or emulsifiers often produce 1,4-doixane in the manufacturing process. This chemical is considered toxic if it is inhaled, absorbed through the skin or ingested.
Anionic Surfactants: surfactants are used in about 90% of foaming personal care products. They are also used in car washes, garage floor cleaners, and as engine degreasers. Common anionic surfactants include: Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES), Ammonium Lauryl Sulfate (ALS), Ammonium Laureth Sulfate (ALES), Sodium Methyl Cocoyl Taurate, Sodium Lauroyl Sarcosinate, Sodium Cocoyl Sarcosinate, Potassium Coco Hydrolysed Collagen, TEA (Triethanolamine) Lauryl Sulfate, TEA (Triethanolamine) Laureth Sulfate, Lauryl or Cocoyl Sarcosine, Disodium Oleamide Sulfosuccinate, Disodium Laureth Sulfosuccinate, and Disodium Dioctyl Sulfosuccinate. Avoid all of these ingredients if they are on the label.
Cationic Surfactants: These surfactants are commonly used in hair conditioning products as they have anti-static properties. However, they are synthetic, irritating to hair follicles, and toxic. Long-term use can cause hair to become dry and brittle. Common cationic surfactants include Stearalkonium chloride, Benzalkonium chloride, Cetrimonium chloride, Cetalkonium chloride, and Lauryl dimonium hydrolysed collagen. Chloromethylisothiazolinone and Isothiazolinone: these two harmful chemicals can be corrosive to the eyes and skin. Long term exposure can cause permanent eye damage and third degree burns to skin. They can be fatal if ingested and they can cause damage to the mucous membranes of the lungs if inhaled.
DEA (diethanolamine), MEA (Monoethanolamine), & TEA (triethanolamine): These chemicals are often used in personal care cleansers to adjust the pH of the formula. They can cause allergic reactions, eye irritation, dryness, and toxicity if used over long periods. These known carcinogens are already restricted in Europe but they may still be found in the formulas of American and Asian cosmetics.
Diazolidinyl urea and DMDM Hydantoin:
These chemicals contain formaldehyde, a toxic carcinogen, and it can cause dermatitis, burning, irritation of the mucous membranes, inflammation, and watering of the eyes. Ethoxylated surfactants: These surfactants are commonly used in cosmetic formulas as foaming agents, emulsifiers, and humectants. They may be listed on the ingredient label as "PEG", "polyethylene", "polyethylene glycol", "polyoxyethylene", "-eth-", or "-oxynol." These chemicals form 1,4-dioxane (a known carcinogen) as a byproduct in the manufacturing process.
FD&C Color Pigments: These synthetic color pigments are made from coal tar. They contain heavy metal salts that leave toxic byproducts on the skin. These chemicals have been tested on animals and found to cause cancer. Formaldehyde: This is another cancer causing agent that is commonly found in commercial make-up products. It can cause allergic reactions, headaches, and chronic fatigue. Imidazolidinyl urea: This chemical releases another harmful chemical, formaldehyde, as a byproduct in the manufacturing process. It may be listed under the trade name Germall 115. Lanolin: Lanolin is used in many commercial cosmetic formulas, and it is often considered harmless. However, it is obtained from the wool of sheep and is therefore contaminated with the pesticide DDT unless it is obtained from organic sources.
Mineral Oil: Also called liquid parrafinum, mineral oil is a byproduct of petroleum that coats the skin like plastic. It disrupts the skin's natural ability to purge itself of toxins, slows down cell function and can cause premature aging. Mineral oil can also be found in paraffin wax, paraffin oil and petrolatum. Nitrosating Agents: Chemicals that cause nitrosamine contamination have been found in laboratory tests to cause cancer. Nitrosamines can be found in the following chemical ingredients: 2-bromo-2-nitropropane-1,3-diol, Cocoyl Sarcosine, DEA compounds, Imidazolidinyl Urea, Formaldehyde, Hydrolysed Animal Protein, Lauryl Sarcosine, MEA compounds, Quaternium-7, 15, 31, 60, etc, Sodium Lauryl Sulfate, Ammonium Lauryl Sulfate, Sodium Laureth Sulfate, Ammonium Laureth Sulfate, Sodium Methyl Cocoyl Taurate, and TEA compounds.
Paraben preservatives (methyl, propyl, butyl, and ethyl): These chemicals are often used in cosmetic formulas to inhibit microbial formation and extend the shelf life of the make-up products. They are commonly used in commercial applications even though they are known to be highly toxic and to cause allergic reactions and skin rashes. Polyethylene Glycol (PEG) compounds: This petroleum product is used in commercial cleaners to break up grease and in spray on oven cleaners. Over time, this chemical can cause premature aging when used in personal care products.
Propylene/Butylene Glycol: This chemical compound is considered so toxic by the EPA that it mandates that its workers wear protective equipment when handling it. It is a petroleum product that penetrates the skin easily and can cause brain, liver, and kidney malfunctions. This ingredient is often found in stick deodorants where it can cause acute and chronic health hazards. Rancid Natural Emollients: Creams and other commercial cosmetics made from refined vegetable oils contain harmful transfatty acids. Polyunsaturated oils can also oxidize quickly, causing free-radical damage to the skin and premature aging. They are also missing the essential nutrients, fatty acids, and vitamins that help protect and moisturize the skin.
Silicone derived emollients: Like other emollients, these products coat the skin like plastic wrap, and disrupt the skin's ability to breathe and release toxins. They can accumulate in the liver and lymph nodes and promote the development of tumors. Common silicone derived emollients include Dimethicone, Dimethicone Copolyol, and Cyclomethicone. Sodium Laureth Sulfate (SLES) Ammonium Laureth Sulfate (ALES): When combined with other ingredients, these chemicals form nitrosating agents and have a carcinogenic effect on the body. Be especially wary of semi-natural products that claim to be derived from coconut oil.
Sodium Lauryl Sulfate (SLS) Ammonium Lauryl Sulfate (ALS): These chemicals can alter the immune system and cause damage to the eyes, digestive system, nervous system, lungs, and skin. They are commonly found in foaming personal care products. And may be listed as ingredients on semi-natural products that claim to come from coconut oil. Stearalkonium Chloride: Originally developed as a fabric softener, this chemical is often found in hair conditioners and creams. They are toxic chemicals that can cause allergic reactions on contact.
Toluene: This chemical can be particularly dangerous if inhaled or absorbed through the skin. Aspiration can cause chemical pneumonitis, a fatal disorder. It is highly flammable in both liquid and vapor form and it may affect the liver, kidneys, nervous system, and blood. Overexposure can cause fatigue, confusion, headache, dizziness, or numbness. Severe overexposure can cause coma and death. Exposure to toulene can also affect the proper development of a growing fetus.
For more information on natural skin care go to http://www.skin-care-support.org.
Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Concepts Of Skin Care !!
The concept of beauty itself has undergone such a transformation, that it is little wonder that the change has been felt in the field of cosmetology as well. The emphasis has gradually shifted from camouflage of defects, to a more comprehensive art, which involves both preventive and corrective care of the skin. It is founded on the idea that many skin problems can be avoided by taking a few simple precautions; believing in other words, in the maxim that 'prevention is better than cure.' Attention is also being paid to the ingredients in cosmetics, to achieve the best results. Refer http://www.cosmeticsdiary.com/skin-care.htm for complete skin care routine and tips.
Skin Care Program - Growing up, I'm sure we've all heard our mothers say "Go get some sun, you need your vitamin D." These days however, the risks of dry skin from sun damage are a very real concern. Ironically, skin care studies show that Vitamin D produced in the body with the help of exposure to sunlight is the very thing that can help the body to fight skin cancers.
Today, a person whose good looks have proved durable, need not depend on heredity or a substantial bank balance.
Skin care concept #1.
Growing old, Staying young One factor that has influenced the modern approach to beauty is the human desire to delay all signs of ageing for as long as possible. And no other organ of the body reveals age as much as the skin does. For complete detail on dry skin (see http://www.cosmeticsdiary.com/dry-skin-remedy.htm), for oily skin ( http://www.cosmeticsdiary.com/oily-skin-remedy.htm ) , for sensitive skin ( http://www.cosmeticsdiary.com/sensitive-skin-care.htm ) . Modern skin has changed all this. Skin care is now within the reach of everyone. All one needs is an awareness of the methods and products that are available, and relate them to individual needs.
Skin care concept #2.
Moisture is Life
As knowledge about the skin and its cosmetic needs have grown, it has been found that aged and prematurely aged skins have one thing in common - a lack of moisture. A youthful skin, on the other hand, is soft and moist, proving how important moisture is to the skin. The amount of moisture that the skin holds determines its texture to a great extent - weather it is soft and smooth, or dry, rough, creepy and covered with fine lines. The skin loses moisture to the environment, when humidity is low, or is lowered by artificial means. Make your own homemade moisturizers easily learn how - http://www.cosmeticsdiary.com/homemade-moisturizer.htm
Skin care concept #3.
Essential 4-step Skin care routine
Learn it here http://www.cosmeticsdiary.com/skin-step.htm
Skin care concept #4.
Prevention is better than Cure
Between prevention and corrective care, the former is much simpler and less time-consuming. Corrective skin-care, of course, spells hope for people with specific problems that detract from beauty. With preventive care, the earlier you start, the better and longer lasting are the results. The texture of one skin is different form another and so are its other characteristics. Get all information on skin types at http://www.cosmeticsdiary.com/skin-type.htm. Therefore, its needs are also different. For the detail and depth knowledge of all skin problems and their treatments refer http://www.cosmeticsdiary.com/skin-disorders.htm. Cosmetics Diary - http://www.cosmeticsdiary.com is comprehensive guide to skin care and skin disorders information.
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With all the skin care tips, advice, opinions and information today, you might think it's very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology.
Skin care tip #1 - your skin is unique. If your best friend uses "the most powerful product," it may do nothing for you, or you might even have a reaction to it.
These include: Your skin type. It is oily, dry, normal, sensitive, or a combination?
Your skin complexion. Do you have fair skin that burns easily or light to medium that may burn? Or do you have a medium tone that usually tans or a darker complexion the only rarely burns? Or is your complexion so dark that you never burn? Your skin concerns. Do you want preventative maintenance to avoid premature aging? Do you have a skin problem, such as persistent acne (http://www.facial-skin-care-tips.com/acne-treatments.html), age spots, melasma or rosacea (http://www.facial-skin-care-tips.com/rosacea-and-treatments.html)? You may also have large pores, sun damage, facial wrinkles or fine lines that require special attention.
Do you have eye puffiness or under eye bags that will require special care? Your personal habits. Are you a smoker? Do you spend a lot of time in the sun? Do you take a daily vitamin? Do you consume a well-balanced diet? All these factors will affect how you should care for your skin.
Skin care tip #2 -
One of the most essential beauty building blocks is one's physical health. You should incorporate some simple, but very positive lifestyle habits as: exercise, water drinking and nutritious eating.
Skin care tip #3 -
The basic steps to a flawless face consist of two key elements: cleansing and moisturizing on a regular basis.
Mike Zanov received his medical doctor degree at the age of 25 at St. Pitersburg University in Russia and then completed dermatology training there. Now he is a practicing dermatologist.
Not too long ago, it used to be that when a woman brought home her facial scrub, cleanser and toner, she could be sure that the closest her man got to them was reaching over those fancy jars for his can of shaving cream. Not any more. In recent years, men have been secretly dipping into their wives and girlfriends skin care products and liking the results that they see. So much so that many companies are developing skincare lines just for men. And men are flocking to these skin care products in droves. Statistics reveal that men in the United States are spending over $4 billion a year on grooming products.
Skin care for men is growing in popularity among ethnic men as well. Ethnic men spend $88 million on skincare products. There is no sign of this trend slowing down. One main difference between skin care for men and women is ease of use. While women may be willing to go through several steps in their beauty regimen, men like their regimen to be quick and easy. One, two, three and they’re out the door. Keeping it simple doesn’t mean skimping on quality. Men are looking for high quality skin care products just like their female counterparts. MaleFace is a good example of high quality men’s skincare. For more information on male skin care visit: http://www.1-minute-beauty-diva.com/FaceAMansSecret.html
Donna Monday writes beauty related articles for http://www.1-minute-beauty-diva.com
If you’re like many women you are confused about how to choose the proper skin care. Or maybe you have some knowledge of what is available but you are not sure what is a good choice for you. Cosmetics come in many forms and deciding which is good for you is often a matter of personal taste. However, in order to make a good decision here is some basic information that you should know.
Alcohol, Isopropyl (SD-40): When used directly on the skin, it strips off the outer most protective layer, exposing the body to bacteria, fungus, molds, and other toxins. It is derived from petroleum and may promote brown spots or premature aging.
Are used to cleanse the skin of impurities and restore it to its natural oil balance.
Types of Cleansers
Are used to complete the cleansing process. They help tone; sooth and rehydrate the skin keep complexions clear and clean.
Types of Refreshers:
Replenishes moisture and nourishes the skin.
Types of Moisturizers:
Exfoliates dead surface cells as it hydrates and moisturizes the skin.
Types of Masks:
Foundation protects the skin by keeping moisture in and dirt out with the added benefit of a flawless finish. This is a step that some women skip because they don’t quit know how to apply it and are not getting the right look. A couple of suggestions: make sure you have the type that is compatible with your complexion, test the color on your jaw line and it should be the same color as your complexion and make sure you have exfoliated (if not the foundation will show up as flaky).
Types of Foundation:
Whatever your skin type take care of it by keeping it clean. Cleanse, tone and moisturize every morning and every night. Irregular or improper cleansing causes skin problems and makeup that is left on the skin will dull the skin’s surface; while oil and dead skin cells will clog the pores and cause blackheads.
Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.
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Products for Skin Care - Listening to my grandmother, it seems like taking care of your skin when she was young was a breeze. Now we have so many different skin care products to choose from that taking care of your skin can be confusing.
Choosing Products for Skin Care - Every day we are barraged with new skin care lines and products with claims of younger and healthier skin, rejuvenation, age reversing, etc… According to the FDA, “Many of these products claims are entirely unjustified and, in some cases, outright lies.” So how is one to weed through the junk and scams to find what really works in skin care? Ask the experts.
Awful Plastic Surgery - You couldn't help but be captivated by the unbelievably cute kid with the amazingly controlled falsetto voice and electric dance moves. He was only 10 years old, when he exploded onto the music scene, along with his brothers as the lead singer of the Jackson 5, but he had the stage presence of a twenty year veteran.
Breast Implants Surgery - Earlier it was a common concept among people that plastic surgery is such an operation that is only preferred by the higher sections of the society. But now-a-days the total expenditure of the surgery has turned so reasonable that even the most common men agree to it.
Breast Plastic Surgery - Aesthetic plastic surgery is something that many people are considering today that would never have thought of it before. Adding a bit of beauty or changing their looks as they age is something that is becoming more of a fashion trend than it is for medical reasons. Others are doing it to look more like a celebrity. Still others are having things that they do not like about themselves erased within just a few hours of having the surgery.
Particular Plastic Surgery - A common criticism of plastic surgery is that it is merely a procedure undertaken by the vain. This criticism is misplaced as proved by a group known as Interplast Australia.
Advice Skin Care - Skin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin. The cold and dry weather of winter brings about drying of skin making it scaly.
Aging Skin Care - Growing up, I always looked forward to watching the Peanuts special: The Great Pumpkin. Little did I know that once I grew up, I'd learn just how great pumpkins really are- especially for skin care.
All-Natural Skin Care - With all the skin care tips and information today, you might think it's very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology.
Anti Aging Products - Anti-aging skin care products claim to provide relief from wrinkles and the crows feet. They claim that they can make you look younger than you are. But, do they work? There are many anti aging products available throughout the web. Most of them are able to provide you with some relief from the symptoms that we consider signs of age. But, they are far from the miracle cure that many individuals believe them to be.
Overall Skin Tone - SKIN: Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face.
Particular Skin Type - Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy skin.
Personal Care Products - To know what to look for in an antiaging skin care product, it's important to understand what causes deterioration in the skin over time. All aspects of aging, including slack skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level. Oxygen molecules are the bad boys of the antiaging world.
Personal Skin Care - Rosacea (say row-ZAY-sha), a chronic skin inflammation is a facial skin disorder which affects an estimated 15 million Americans, most of whom don't know they have it. In a study, over three-fourths of people polled were not familiar with rosacea.
Proactive Skin Care - Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling.
Vitamin Supplements - As soon as you start thinking about having a baby, you should start thinking about what you eat. Begin loading up on the foods that are rich in vitamins and minerals, learn the five food groups and balance your meals. And once you do become pregnant, make good nutrition a priority.
Detox Diet Detox - As the first baby boomers enter their 60’s, research into ways to slow down the aging process has increased dramatically. The results of this research often creates more questions then it answers.
More coming soon!
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Stop Hair Loss - Menopause causes many biochemical changes in your body and often menopause and hair loss occur simultaneously. Rather menopause causes hair loss in women. Although women rarely turn bald due to menopause and hair loss, it occurs mainly as thinning of hair.
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Organic Skin Care - Organic skin care refers to natural skin care products or therapies whose ingredients are grown organically in areas where soil is very rich in nutrients. Encompassing a plethora of plants, plant extracts, herbs, flowers and natural oils, organic skin care products are an extension of natural skin care therapies and products.
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