MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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While much of the information at Cure Help Health Tips can be beneficial and empowering, we'd just like to remind you that the suggestions found on this web site are intended for informational purposes only and are not medical advice.

 

Skin Care Articles, Tips and Information

Skin Care - An Overview Of Treatments For Excess Perspiration

The main treatments of excess perspiration are - Use of antiperspirants, Botulinum toxin (Botox), Surgery, Iontophoresis, and Anticholinergic drugs. Let us look at them in more detail. Antiperspirants- this is the first treatment to be tried for anybody with excessive perspiration. Antiperspirants are metal salts, mainly aluminum salts that are used to block the sweat glands and block the sweat from coming on the skin surface. Botulinum toxin (Botox)- Botulinum toxin paralyzes muscles. That is why it is commonly used to treat wrinkles. Its injections also block the action of the nerves that activate sweat glands to produce sweat.

This kind of surgery is now done using endoscopes and is less painful compared to the surgery of earlier times.

The treatment may be painful for injecting the toxin in the palms or soles of feet, because multiple injections are given with a very fine needle near the sweat glands. If your doctor misses some glands, you will continue to sweat from there. Depending on your response, the injections may be repeated after about six months or more. Surgery- In common surgical procedure, the sweat glands are removed. In some cases a surgery called Endoscopic Thoracic Sympathectomy is performed in which nerves are cut so that they cannot pass on the message to sweat glands. Surgery cannot stop sweat all over the body but only for certain parts such as armpits or hands.

 

Iontophoresis- In this procedure a low current is passed on the affected area. This procedure is mainly used for palms and feet. This is a recommended procedure for hose that don't get much relief from antiperspirants. In Iontophoresis, patients sit with their palms or feet in shallow water through which a mild current is passed for between 20 to 40 minutes.

 

This is repeated every alternate day for five to ten days till sweating is considerably reduced. After that a maintenance schedule is maintained. it is not known how Iontophoresis works, but it is thought that the water and electricity somehow thicken the skin and block the sweat pores. This procedure is not recommended for pregnant women or people with pacemakers or any metal implants in body.Anticholinergic drugs- these drugs act by blocking the action of chemical messengers in the body that activate the sweat glands. As the action of these messengers is blocked, the sweat stops getting produced.

 

These drugs may have other side effects such as loss of taste, constipation, blurred vision etc. You must speak to your doctor about all the side effects of these drugs. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

 

C.D. Mohatta writes on skin problems, skin treatments and skin care. You can visit his skin care guide for more information about how to have good skin. You can also read his articles, advice and tips on love, dating, relationships and break-ups. The author also writes personality tests and quizzes

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Acne Care - Determine Your Skin Type

 

People have different type of skins which determines in a big way how acne will affect it and what type of treatment to use on it. Also it will determine what products to use to generally care for the skin. Some questions have to be asked before seeking treatment. First, how often do you break out? Do you have blackheads? What do your pores look like? After washing with soap, how does your skin look and feel? Do you have facial lines? By asking yourself these questions, you can determine what types of products will work best for you and how your skin might react to them. The three basic skin types are:dry,oily,normal.One can have either of the three or a combination of them, e.g normal to oily, or normal to dry.Each skin type or combination requires different treatment products.

 

Phendimetrazine Diet Pill - For people suffering from obesity, controlling diet is one of the biggest worries they have to cope with. There are numerous diet medicines available, today, in market which claims to help them in solving their obesity problems. Most of those promises go in vain.

 

Dry skin usually has the least number of breakouts since it produces little oil.

 

Now each of this skin types has different types of the following characteristics:texture,oil production and frequency of breakouts.Oil is the one which causes pores to clog resulting in pimples. Dry skin usually has nearly visible pores and may feel dry and tight after washing.People with this type of skin are usually fair skinned and develop facial lines earlier in life.However this skin type also burns easily. Normal skin is characterized by occassional breakouts and blackheads in the T-zone.This zone is the area on the forehead and either side of the nose.Pores often appear visible in the t-zone, and the skin may feel tight after washing.The skin is usually fair to medium with facial lines appearing early around the eyes.it burns when exposed to sun but thereafter tans.

 

Oily skin suffers the most breakouts with blackheads and due to it's oily nature often appears as shiny after washing.The color is usually olive to dark -what Africans have-and doesn't age as fast as the other skin types.This means that facial lines rarely do occur.On exposure to the sun, it tans easily and rarely burns. The key to finding the right treatment for your skin is to determine it's type. Each type has specific treatment producsts for it. Once you determine this, you can be on your way to treat the acne in the correct way.

 

Gerald Njuguna runs an informational site that features interesting articles on natural homemade acne cures. Visit the site and read more articles here: http://www.onlineacneinfo.com/natural-acne-cures/index.htm

 

Celebrity Skin Care Products

If celebrities know one thing, it is how to stay beautiful. Just imagine the pressure they must be under to always look their best. In the case of the A-list actors and actresses, they can barely leave their homes without being photographed. Those photos end up on the covers of every magazine in every supermarket checkout in America. Poor Britney…

In recent times, a number of celebrities have launched their own skin care and cosmetic lines.

It makes a lot of sense, if you think about it. Why not capitalize on the fame they have established in their respective careers? Smart celebrities have taken the endorsement scenario to another level entirely. Instead of endorsing existing products, many of them have simply launched their own lines. Cindy Crawford is one such example. After a highly successful modeling career, Cindy dropped out of the modeling scene to settle down and start a family. A few years later, Cindy decided to capitalize on her name by launching a line of specialized skin care formulas. She partnered with the famous French cosmetic surgeon, Jean-Louis Sebagh, to create Meaningful Beauty.

 

They offer a wide range of skin care products designed to reduce free radicals and stimulate the growth of collagen, both of which are necessary to fight the effects of aging. Well done, Cindy!

 

Fresh-faced freshmen, Mary-Kate and Ashley Olsen, are everywhere these days. These girls have been in the entertainment industry since they were just a few months old, and they have build up a veritable cosmetic and fashion empire in recent years. These girls are highly influential with the "tween" crowd. They have a wonderfully fun line of cosmetics for young girls, that includes metallic mascara and sparkle applications that are crayon-like in their appearance. Smart kids, indeed!

 

Jessica Simpson has also started her own line of skin care products. After her recent television and movie endeavors, there is no doubt that she should be exploring her career options. Her line of skin care products is called Dessert Beauty, and is produced in conjunction with a fellow named Randi Shinder. This line is more focused on lotions and lip balms with scents like strawberry and vanilla bean. It's good to see that Jessica has plan B in effect!

 

Alisha Burke lives in NYC, and is completely obsessed with Gawker Stalker. When she is not keeping tabs on her favorite celebrities, she writes for yourskin101.com – an amazing resource for information about skin care for teens ( http://www.yourskin101.com/specialized-skin-care/skin-care-teens.aspx ), skin disorders ( http://www.yourskin101.com/skin-disorders/skin-disorder-chart.aspx ), acne prevention ( http://www.yourskin101.com/zit-zone/tips-preventing-acne.aspx ) and more.

 

Anti Aging Skin Care Products - Can They Make You Look Younger?

 

If you are like a lot of women over 30, you are possibly starting to worry about the dreaded w-word – wrinkles. With the abundance of anti aging skin care products on the market, you have to ask yourself if there is any truth to what these products say they can do. Customer testimonials and a myriad of clinical studies have shown that yes, indeed, anti aging products can work, but ultimately you must decide for yourself.

 

What are they purported to do, exactly?

Anti aging products come in several different formulas – creams and lotions being the most popular. In addition to revitalizing your skin and reducing the signs of aging, a lot of products purportedly stimulate the renewal of skin cells, reduce under eye circles, hydrate skin, and smooth rough texture all while diminishing fine lines and wrinkles! Revitol Complete is but one of many products that boats the ability to dramatically reduce the signs of aging, revealing a radiant, younger you! Royal Gold Anti-Wrinkle Serum in another product claiming to reduce wrinkles while leaving your skin fresh and hydrated. These are but a few of the many products available for older skin, so go ahead and look around to see what works best for you.

 

Once upon a time, these products were available only by prescription from a licensed dermatologist. Now, that’s obviously not the case and what was once prescription-only has now become mass-market; the reason being now they are made with all natural and safe ingredients. Typically, it can take up to 30 days for one to see results with these products. Some boast results in as little as two weeks, but in general you should wait about a month before you see any significant improvement.

 

Most skin care products designed for older skin have some basics in common. They all have one, or a combination of, the following ingredients. Alpha hydroxy acids, beta hydroxy acids, argireline, Shea butter, and Edelweiss extract. Vitamin A, primrose oil and others can also be included, designed to give your skin the youthful and radiant glow it once had. Generally, after four to six weeks of continued use, you can see a dramatic improvement in your skin, possibly looking up to ten years younger than you did before! Sounds pretty amazing, doesn’t it? Of course, results are not typical and will vary depending on the individual. The bottom line is many people have seen promising results with these products, and the potential is there for you to, as well.

 

Avoiding the sun, quitting smoking, moisturizing daily, exercising and eating a healthy, balanced diet are all ways to minimize the appearance of wrinkles. In combination with these methods, using an anti-wrinkle cream will surely help to combat the signs of aging, and will be more effective when used with the methods listed above. Everyone wants younger looking skin, and there’s no reason why you can’t have it!

 

Ken Black is the owner of Skin Care Reviews at http://www.skin-care-reviews.com. Get your free report - The Best Anti Aging Skin Care Products at our site.

 

Finding Effective Skin Care Products

 

To know what to look for in an antiaging skin care product, it’s important to understand what causes deterioration in the skin over time. All aspects of aging, including slack skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level. Oxygen molecules are the bad boys of the antiaging world. When involved in a chemical reaction, they frequently lose one of their electrons and then dash madly about trying to steal an electron from another molecule. This can start a destructive chain reaction of unstable molecules, called free radicals, dashing around creating more unstable molecules. Think of it like a radical mob building to riot force. Free radical damage is also known as oxidation. On metal, it appears in the form of rust. So when we say we are getting rusty, it’s not really far from the truth!

 

Fortunately skin has amazing regenerative abilities that help it repair damage up to a point. As well, nature has provided an anti-riot squad called The Antioxidants. Antioxidants are found in the human body and elsewhere in nature. They effectively block free radicals from getting to other healthy stable molecules. But there are factors that can accelerate free radical damage to the point that the balance of power shifts in favor of the free radical mob. Current thinking categorizes the factors into: lifestyle (meaning where and how you live); the natural aging process; and genetics. Some of these skin risk factors can be changed and some can’t. As time and science march on, the list of factors which can be mitigated grows longer and longer. Lifestyle changes are frequently possible if you know what to do and are motivated to make the changes.

 

Thanks to fairly recent scientific findings, the natural aging process of skin can be slowed and even reversed to some extent. That leaves only the genetic factors of skin aging that we are stuck with. At least for now. UV protection, in the form of SPF creams, is the first topical step to take for your skin’s health. The second is moisturizing. The third step is assisting the fight against free radical damage with antioxidants. Steps four and five are skin care products that help remove old/dead/abnormal skin cells and those that promote normal skin regeneration. Many ingredients shown to accomplish this demolition and renovation are found in the latest generation of face creams.

 

In addition to antiaging treatments that support physical health and beauty, there are also antiaging skin care creams that address cosmetic concerns like adult acne, uneven skin pigmentation and lines of expression. While no one dies from these conditions, it is widely accepted that if we look better, we feel better. So though treatments for these skin conditions are termed cosmetic , they frequently have a mental health benefit in that they support a healthy self-image and increased self confidence. This article is for informational purposes only. It does not purport to offer medical advice. Consult a qualified physician before using any of these products.

For a list of the most effective skin care ingredients and what they do, visit http://www.ageless-beaty.com/skin-care.html

 

Jean Bowler was a teacher, ballet dancer and instructor, personal trainer, cosmetics consultant and more. She is the editor of Ageless Beauty – http://www.ageless-beauty.com.

jean@ageless-beauty.com

Anti Aging Skin Care Products - Can They Make You Look Younger?

If you are like a lot of women over 30, you are possibly starting to worry about the dreaded w-word – wrinkles. With the abundance of anti aging skin care products on the market, you have to ask yourself if there is any truth to what these products say they can do. Customer testimonials and a myriad of clinical studies have shown that yes, indeed, anti aging products can work, but ultimately you must decide for yourself.

 

What are they purported to do, exactly?

Anti aging products come in several different formulas – creams and lotions being the most popular. In addition to revitalizing your skin and reducing the signs of aging, a lot of products purportedly stimulate the renewal of skin cells, reduce under eye circles, hydrate skin, and smooth rough texture all while diminishing fine lines and wrinkles! Revitol Complete is but one of many products that boats the ability to dramatically reduce the signs of aging, revealing a radiant, younger you! Royal Gold Anti-Wrinkle Serum in another product claiming to reduce wrinkles while leaving your skin fresh and hydrated. These are but a few of the many products available for older skin, so go ahead and look around to see what works best for you.

 

Once upon a time, these products were available only by prescription from a licensed dermatologist. Now, that’s obviously not the case and what was once prescription-only has now become mass-market; the reason being now they are made with all natural and safe ingredients. Typically, it can take up to 30 days for one to see results with these products. Some boast results in as little as two weeks, but in general you should wait about a month before you see any significant improvement.

 

Most skin care products designed for older skin have some basics in common. They all have one, or a combination of, the following ingredients. Alpha hydroxy acids, beta hydroxy acids, argireline, Shea butter, and Edelweiss extract. Vitamin A, primrose oil and others can also be included, designed to give your skin the youthful and radiant glow it once had. Generally, after four to six weeks of continued use, you can see a dramatic improvement in your skin, possibly looking up to ten years younger than you did before! Sounds pretty amazing, doesn’t it? Of course, results are not typical and will vary depending on the individual. The bottom line is many people have seen promising results with these products, and the potential is there for you to, as well.

 

Avoiding the sun, quitting smoking, moisturizing daily, exercising and eating a healthy, balanced diet are all ways to minimize the appearance of wrinkles. In combination with these methods, using an anti-wrinkle cream will surely help to combat the signs of aging, and will be more effective when used with the methods listed above. Everyone wants younger looking skin, and there’s no reason why you can’t have it!

 

Ken Black is the owner of Skin Care Reviews at www.skin-care-reviews.com. Get your free report - The Best Anti Aging Skin Care Products at our site.

Acne Skin Care Methods

Acne can be a painful and embarrassing condition for a person to be afflicted with. Often, a person who has acne cannot control its occurrence. But, by following a few acne skin care practices, acne can be controlled and even gotten rid of. Acne is an inflammatory skin disease that affects millions of individuals. The most universal type of acne is known as "common acne". Acne is caused when too many oils are secreted from the glands and those oils mix with dead skin cells, blocking the hair follicles. More oil secretions increase underneath the already blocked follicles (or pores), and skin bacteria begin to grow rapidly. This leads to red and irritated skin that most often appears as bumps on the skin's surface. Any skin surface of the body is susceptible to acne, but it most commonly (and heavily) appears on the face, chest, back, and upper arm region.

 

But with ETS, you may begin sweating more profusely from other parts of your body. This kind of surgery is not preferred by many surgeons and before any surgery you must talk about all possible results and side effects with your surgeon. Surgery is only resorted to if other treatments fail.

 

Acne commonly begins to occur during puberty due to an irregular response by the body to regular levels of testosterone, a male hormone. Often, acne begins to subside or disappear altogether by the mid 20's. However, some individuals do suffer with it throughout adulthood. And some adults do not even see the onset of acne until well into the adult years. This is known as adult onset acne. Acne can leave scarring on the skin, as well as have a scarring effect on a person's self-esteem, and even lead to depression. Because society can be so unforgiving about appearances, there are various medically prescribed treatments available, as well as acne skin care regimens that can be utilized in order to minimize the symptoms of acne.

 

Different things cause acne for different sufferers. A few of the recognized causes of acne include heredity, hormonal activity (puberty, menstruation, pregnancy), stress, certain medications, and skin irritation. All of these things have the potential to cause acne, as well as exacerbate it. There are a few myths regarding acne. For instance we've all heard of a mom telling her child not to eat too many greasy foods like French fries, or eat too many sweets, because it will give him or her pimples. That is simply an old wives' tale. Diet does not cause acne, and does not affect it. Also, poor hygiene has no bearing on the occurrence of acne. Acne is not caused by dirt, and having poor hygiene habits will not aggravate the condition.

 

There are many treatments for acne available, both through prescription, and over the counter. There are antibiotics in the form of pills, as well as topical creams that are designed to treat the condition. Exfoliation can be used as a treatment to remove and prevent the build up of dead skin cells. And light therapy is being used more and more to treat acne. It is important to consult a dermatologist in order to determine the best course of treatment and learn the best regimen of acne skin care to carry out.

 

Dealing with the occurrence of acne requires knowing how to properly care for the skin. Acne skin care can help keep the problem from getting worse, and even alleviate it. It is important to gently wash the skin at least twice a day with a gentle skin cleanser. Do not scrub with a rough pad or use a rough soap. This will make the acne problem worse. And always completely rinse the skin after cleansing.

 

As part of an acne skin care routine, it is important to remember not to touch the afflicted skin areas. Do not try to squeeze acne. An infection could occur, compounding the problem, and scarring could result. Also, avoid the sun when possible. Wear protective clothing to avoid tanning or burning. The skin will age faster, and any fading effect of the acne is temporary and will become visible again when the burn or tan fades.

 

When using cosmetics, take care to use oil-free products, and products that are non-comedogenic (won't clog the pores). And for men who shave their faces, it is important to shave very carefully. Shave with a light hand to avoid cutting or nicking the blemishes. If these steps in acne skin care are taken, the pain and embarrassment of the problem can be alleviated, and over time, eliminated completely.

 

Mark Woodcock is a director of 3 Internet Companies, is a published author and has written many articles on a widespread number of topics. All his articles may be reproduced provided that an active link is included to http://www.acne-skin-care-treatment.info.

 

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