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Acne can be a painful and embarrassing condition for a person to be afflicted with. Often, a person who has acne cannot control its occurrence. But, by following a few acne skin care practices, acne can be controlled and even gotten rid of. Acne is an inflammatory skin disease that affects millions of individuals. The most universal type of acne is known as "common acne". Acne is caused when too many oils are secreted from the glands and those oils mix with dead skin cells, blocking the hair follicles.
More oil secretions increase underneath the already blocked follicles (or pores), and skin bacteria begin to grow rapidly. This leads to red and irritated skin that most often appears as bumps on the skin's surface. Any skin surface of the body is susceptible to acne, but it most commonly (and heavily) appears on the face, chest, back, and upper arm region.
Often, acne begins to subside or disappear altogether by the mid 20's. However, some individuals do suffer with it throughout adulthood. And some adults do not even see the onset of acne until well into the adult years. This is known as adult onset acne.Acne can leave scarring on the skin, as well as have a scarring effect on a person's self-esteem, and even lead to depression. Because society can be so unforgiving about appearances, there are various medically prescribed treatments available, as well as acne skin care regimens that can be utilized in order to minimize the symptoms of acne.
Different things cause acne for different sufferers. A few of the recognized causes of acne include heredity, hormonal activity (puberty, menstruation, pregnancy), stress, certain medications, and skin irritation. All of these things have the potential to cause acne, as well as exacerbate it. There are a few myths regarding acne. For instance we've all heard of a mom telling her child not to eat too many greasy foods like French fries, or eat too many sweets, because it will give him or her pimples. That is simply an old wives' tale. Diet does not cause acne, and does not affect it. Also, poor hygiene has no bearing on the occurrence of acne. Acne is not caused by dirt, and having poor hygiene habits will not aggravate the condition.
There are many treatments for acne available, both through prescription, and over the counter. There are antibiotics in the form of pills, as well as topical creams that are designed to treat the condition. Exfoliation can be used as a treatment to remove and prevent the build up of dead skin cells. And light therapy is being used more and more to treat acne. It is important to consult a dermatologist in order to determine the best course of treatment and learn the best regimen of acne skin care to carry out. Dealing with the occurrence of acne requires knowing how to properly care for the skin. Acne skin care can help keep the problem from getting worse, and even alleviate it. It is important to gently wash the skin at least twice a day with a gentle skin cleanser. Do not scrub with a rough pad or use a rough soap. This will make the acne problem worse. And always completely rinse the skin after cleansing.
As part of an acne skin care routine, it is important to remember not to touch the afflicted skin areas. Do not try to squeeze acne. An infection could occur, compounding the problem, and scarring could result. Also, avoid the sun when possible. Wear protective clothing to avoid tanning or burning. The skin will age faster, and any fading effect of the acne is temporary and will become visible again when the burn or tan fades. When using cosmetics, take care to use oil-free products, and products that are non-comedogenic (won't clog the pores). And for men who shave their faces, it is important to shave very carefully. Shave with a light hand to avoid cutting or nicking the blemishes. If these steps in acne skin care are taken, the pain and embarrassment of the problem can be alleviated, and over time, eliminated completely.
Mark Woodcock is a director of 3 Internet Companies, is a published author and has written many articles on a widespread number of topics. All his articles may be reproduced provided that an active link is included to http://www.acne-skin-care-treatment.info.
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Acne Skin Care Treatments
Acne sufferers today can choose from an array of products and regimens designed for acne skin care, both in prescription and over-the-counter preparations. Whether you are a teenager with typical hormone-driven breakouts, or are battling acne as an adult, you should be able to find a skin care treatment that gives you relief. Acne skin care products target the problem of acne with several different strategies—some work by reducing the production of the oil glands, others by killing the P. acnes bacteria that cause the acne eruption, and others reduce the build-up of dead skin cells that leads to clogged pores. Several popular skin care products perform more than one of these functions.
Antibiotics are another common treatment used in acne skin care. Like Benzoyl Peroxide, they target the P. acnes bacterium, and can be found in gels and creams, but are usually administered as an oral medication. Common antibiotics used for acne treatment are Erythromycin, Clindamycin, and Tetracycline. Another aspect of antibiotic use in acne skin care is their anti-inflammatory effect, which reduces the redness and swelling of acne eruptions that have already occurred. Additionally, Sodium Sulfacetamide and Azelaic Acid are prescribed to fight P. acnes bacteria, although neither are antibiotics.
Azelaic Acid, Salicylic Acid, Resorcinol, sulphur, and Adapalene are products that approach acne skin care with the intent to reduce clogged pores by peeling or sloughing off dead skins cells. Salicylic Acid is found in over-the-counter acne care products, such as Stridex, as are Resorcinol and sulphur. While most acne skin care treatments in this group target the surface of the skin, Adapalene, a prescription-only medication, reduces the build-up of dead skin cells inside the pore itself. Also a prescription-only skin care product, Azelaic Acid has the added benefit of killing P. acnes bacteria. To reduce oil production, there are two common acne skin care treatments: oral contraceptives, and Isotretinoin (Accutane).
Of the two, Accutane, a vitamin A derivative, has the most severe side-effects, which include a high risk of birth defects, and is used for severe cases when other acne skin care regimens have failed. Oral contraceptives work as an acne treatment because they are anti-androgens—they reduce levels of male hormones, specifically testosterone. Increased oil production in women has been linked to elevated levels of testosterone. Not all birth control pills work in the same manner, and the progestins used in some actually act like androgens, so be sure to inform your doctor if you wish your oral contraceptive to serve the dual purpose of acne skin care. Every acne skin care product available today has side effects, some of them quite severe. Always consult your doctor or dermatologist, and read carefully all labels and warnings before beginning an acne skin care regimen.
Jerrick Foo has been researching and developing all dry skin care the purpose of offering men and women safe, dry skin care tips. He have created Dry Skin Care Guide to share his 10 years of combined expertise with you. Visit http://www.dry-skin-care-guide.com for essential skin care tips.
Natural skin care products are chemical free and it is suitable for most skin types. As we know already, skin is the important sensitive organ of all human beings, which requires constant care for looking younger. It is an important aspect to keep the skin healthy to avoid the occurrence of any skin diseases or irritations. Although there are numerous products available in the brick and mortar stores for up keeping your skin, you should be careful in selecting the products of skin care. However, when you are not so keen in the selection of the skin care products, you will end up in so many adverse effects on the skin such as allergy, irritations, or even infections.
The oldest commercial acne skin care treatment, and still one of the most widely available, is Benzoyl Peroxide. Sold in gels, creams, and washes, Benzoyl Peroxide fights acne by killing the P. acnes bacterium on the surface of the skin. It also has a drying and peeling effect, which may help reduce the severity of acne. Users report that Benzoyl Peroxide can take four to six weeks of constant use to achieve full effect, but that it is a powerful tool in acne skin care when used faithfully. It can be found in commercial acne skin care products, such as Oxy 5 and Clearasil, but is also available in prescription strength.
That’s why, the natural skin products are gaining importance for lessening the risk of getting the side effects. Natural skin care products consist of skin care product, which encompasses natural ingredients in them. These products do not contain any chemicals, thus reducing the risk of any allergic reaction or developing irritation when applied to your skins. Natural skin care products are available in two forms: viz, oral skin health supplement and topical creams. These natural skin products are considered to be the most powerful skin-mending agents. Natural skin products produce unbelievable results in your skin tone, firmness, clarity and also results in wrinkle reduction.
The commonly available natural skin care products are:
This is commonly found in the skin of fish (Wild Salmon) and has such profound healing properties. This will produce firmer skin. This product has achieved collagen support to the outermost layers of skin. In addition to reduce the age spots, it is renowned for its enhancement in memory and concentration.
This natural form of vitamin A is effective on sensitive skin due to the non-redness and peeling effect of the sensitive skin. This proves to be very useful in skin regeneration and rejuvenation.
Alpha Lipoic Acid
Free radicals in the skin are the primary factor for aging of skin and loss of skin elasticity. This natural skin care product eliminates the notorious free radicals due to its anti-oxidant property. You can experience the dramatic change in the skin appearance within a matter of just few weeks, when this natural skin product is taken orally as well as applied topically.
It is worth saying that vitamin C is a miracle cure vitamin! The main action of the vitamin C is reversing the effect of photo damage on the skin thereby protecting the skin from the sun. This also neutralizes the free radicals for protecting the skin from sin damage. Regardless of your skin type, vitamin C is an important must-have in your natural skin care regimen. Using these natural skin care products in the place of your routine skin care, it will not only produce a noticeable difference in your skin but also fetches comment such as “ Have you been on vacation?” or “wow- what is your skin care regimen?” Use it for few weeks to get better skin and beat comment from your beloved pals.
Jerrick Foo has been researching and developing all dry skin care the purpose of offering men and women safe, dry skin care tips. He have created Dry Skin Care Guide to share his 10 years of combined expertise with you. Visit http://www.dry-skin-care-guide.com for essential skin care tips.
The face is the first physical asset that people will notice in every person. So, keeping the facial skin clean and clear of any blemish is of very important. To start with, the best facial skincare product is water. Water acts as a detoxifying and nourishing agent for your skin. And if you have at least eight liters of water a day, your skin will automatically start to glow and will have a healthy feel to it. In addition to drinking enough water to maintain healthy skin, you can also use proper skincare products. There are a variety of skincare products available in the market today, including exfoliating cream, moisturizers, facial hair removal cream, and the like. There are many companies that manufacture these products, and it can sometimes be difficult to choose the right product. To help yourself know which product is right for you, you will need to get a skin patch test done from a good skin clinic or a dermatologist. This way, you will know which product suits your skin and whether you are allergic to any certain type of product.
You can protect and moisturize in one step, but use an all-inclusive skin lotion that provides vitamins C, E, and A, and oils to moisturize and a sun block. You can also provide your own antioxidant protection by applying solutions of nutrient vitamins/herbs to your skin, then using a moisturizing sunscreen. We’ll show you more about which ones to chose and how to apply them in later chapters. Apply moisturizer lightly to face in outward motions. Apply to neck in upward motions. Be careful not to pull or stretch your skin. For daytime, if your moisturizer does not already contain sun protection, apply a grease-free sunscreen to your face, throat, as well as all body skin exposed to the sun.
Once you have had a skin patch test, you will know which product suits you the best. You can also ask your dermatologist to suggest a particular brand of facial skincare products. Sometimes, even grossly expensive brands might not suit your skin type. So be very sure of what you apply on your face. The choice of facial skincare products is abundant, but the secret to having beautiful skin is to use only a few products rather than ten products on your face in one sitting. The best combination of facial skincare products is as follows: a facial wash with a deep-pore cleaner, moisturizer, and a skin toner or sunscreen. Other facial skincare products such as wrinkle-lifting cream need proper dermatological consultation before being used.
Skin Care Products provides detailed information on Skin Care Products, Facial Skin Care Products, Natural Skin Care Products, Best Skin Care Products and more. Skin Care Products is affiliated with Natural Skin Care.
Once you have spent some time improving the health of your skin and giving it the tools it needs to rebuild itself, you can work on establishing the best possible maintenance routine. Remember that habits are made in three to four weeks. Start with what you know you can follow for those three weeks. If that means just working on establishing your skin maintenance routine for a month, then your hair routine, that’s fine. Just don’t forget your foundational routine improving your nutrition, hydration and rest!
FACIAL SKIN MAINTENANCE
All makeup should be removed before bed each evening. There are a countless number of products for cleaning your skin, with different formulas for each skin type. Unless you use heavy makeup, it’s easiest to pick a cleanser that also removes makeup. Another option is to just use makeup remover or oil on eye makeup, as foundations and blushers usually come off easily with most regular cleansers. Either way, clean your facial skin every evening before bed, and again in the morning. If you’ve cleaned your face properly in the evening, morning skin will just require a light washing to remove sebum and sweat and prepare your face for your makeup. If using a water-based cleanser, wet your face with lukewarm water. If using an oil-based cleanser, apply directly to dry skin. Using your fingers or a soft cloth, gently apply cleanser in small circles over your face, working from your nose to your hairline. Don’t forget to apply cleanser to your neck, using soft swipes upward towards the jaw line. Be careful not to pull or stretch the skin when cleansing. Rinse thoroughly with lukewarm water. If you are planning to take a shower or bath, apply your cleanser before getting into the shower/tub to give it a few minutes to work on your skin.
Toning restores the skin’s natural pH and provides a protective acid mantle that makes the skin stronger. It helps remove any cleanser residue and reduces the size of pores. Depending on your skin type, toners will range from gentle acidic formulations to highly antiseptic formulas. Soak a cosmetic pad liberally with your toner and gently wipe your face from your nose outward and over the forehead. Don’t forget your neck. You can use cotton balls, but cotton cosmetic pads are easier. You should avoid the delicate skin around your eyes unless using a very gentle toning formula that contains absolutely no alcohol or peroxide and only then to remove oil and dirt from the eyebrows.
Your skin should be protected from harmful UV rays daily. “Protecting” is a two-step process. The first part of the process is providing your skin with antioxidants and ingredients that will help it protect itself by maintaining natural protective enzymes. The second part is providing it with sunscreen protection. If you are going to use a vitamin/nutrient antioxidant solution or serum, you can soak a cotton ball with your solution and apply to face, patting your “problem areas” first, then gently wiping over the rest of your face. Apply to neck in upward motion. If using a commercial antioxidant serum, follow manufacturer’s directions.
As women get older, their natural sebum production slows. Skin needs inner and outer hydration to maintain is strength, flexibility and integrity. Moisturizers also reduce the risk of mechanical damage to the skin, by reducing friction and reducing the chance the skin will be stretched or torn by contact.
As your skin grows and repairs itself, the outer layer of dead cells slough off. To expedite this process and get to the fresher, newer cells below, it’s recommended that you exfoliate your skin at least once a week. There are basically two ways of doing this, mechanically and chemically. For mechanical exfoliation, you can use a good skin scrub, a microdermabrasion cream or a loufah pad. Chemically, you can use one of the common acidic exfoliating preparations, glycolic acid peels, lactic acid peels, alpha-hydroxy, etc. Some skin cleansers come with this step built right inside the formula. Your skin type will determine how often you should exfoliate and which method you should use. Irritated skin, like that with acne, eczema or rosacea will not appreciate the heavy scrubbing of mechanical exfoliants, and even a chemical formula may be too irritating for more than occasional use.
Older skin that is highly sun-damaged may require either or both methods, perhaps more often, to remove the layers of damaged skin and help stimulate the production of healthy collagen structures in the deeper layers of the skin. Again, we’ll show you how to determine how often and which method of exfoliation will work best for you. Whatever formula you plan to use, exfoliants should be applied similar to cleansers. If you are using a chemical peel, avoid “scrubbing” your skin, let the chemicals do the work. If using a scrub, apply VERY light pressure, and work in tiny circles. Again, be careful not to pull or stretch the skin. Most exfoliants will require some time to “work”. Applying exfoliants right before showering is a good idea, because you can rinse them off under the shower, which helps in removing any residue.
Facial masks serve several purposes, the most important one being the deep cleaning of pores. Masks are also made for super-hydration, the increase of circulation and for sheer enjoyment. Which kind you use and how often will be determined by your skin type and your results using the P-Method. Generally, it is a good idea to use a deep cleansing clay-based mask at least once a week. Various cosmetic clays are used in these masks because they “pull” and absorb impurities, dirt and dried sebum out of your pores, allowing sebum to flow naturally and smoothly, brightening the appearance of the skin, helping to prevent acne infections, and improving the texture of your skin. Several types of clay masks are available for every skin moisture type. Apply the mask gently and allow it to dry. Most clay masks will require 10-15 minutes to absorb all the impurities and wastes from your pores. Rinse the mask off gently with fingertips – don’t pull. Again, it’s a good idea to apply these before getting into the shower. After exfoliating or using a mask, tone, protect and moisturize your skin.
Use a gentle cleanser to remove any sweat or sebum from your skin.
Use the proper toner for your skin type. Using toner will help your makeup go on smoother.
Use a non-oily moisturizer if wearing makeup. The combination of an oily moisturizer and foundation can make a made up face look cakey and greasy within a few hours – even on dry aged skin. If you don’t wear makeup, you can use an oilier moisturizer.
Absolutely necessary – use a sunblock of at least 15 SPF daily (unless you work the graveyard shift). Even the darkest skin should be protected from the harmful rays of the sun. Sun protection can also be found in some commercial foundation formulas. If you use a moisturizer or foundation with a built-in sunblock of at least 15 SPF, you do not need to add a separate sunblock, though you should reapply these throughout the day.
Cleanse: Cleanse your skin thoroughly before bed at night. Remove all makeup and use a cleanser that is right for your skin type.
Tone: Use a toner to remove cleanser reside and restore pH balance. Protect: Add any anti-oxidant serum to your skin and allow to soak in (may be combined with your moisturizer.
Add any special eye cream plus skin moisturizers gently to your skin.
Fawn Bales has studied and practiced alternative and herbal medine for over 20 years. She has also studied aesthetic technology and cosmetology. She is the co-author of two natural beauty books and is a managing partner of Botanical Beauty Lab, a womens resource for health and beauty information at http://www.botanicalbeautylab.com
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