One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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Plastic Surgery Articles, Tips and Information

How Much Does Plastic Surgery Cost? Breaking It Down

Plastic surgery costs can vary widely from one surgeon to another. Several factors govern the cost of a particular plastic surgery procedure. A couple of major factors include the surgeon's expertise and experience, and the length and complexity of the procedure. Moreover, the cost may vary from one clinical setting to another. A surgeon owning a state of the art clinic and wielding advanced equipment would charge more for a particular procedure, in order to cover the cost of his/her investments. The same procedure if carried out at a fairly average clinical facility might incur a significantly lower expense.

At the advent of plastic surgery, the procedure was the preserve of the affluent few, since the costs were simply overwhelming.

Whatever the cost, it should be disclosed and settled upon prior to the surgery. Some medical facilities tout attractive bargains, concealing certain costs in order to dupe prospective clients. Therefore, the patient must ensure that the cost agreed to covers the surgery, anesthesia, post-operative exams, and corrective procedures if required. The patient must also make sure that the surgeon has a provision for post-operative care. Plastic surgery costs are typically not covered by insurance unless the surgical procedure is regarded as a reconstructive procedure. However, several finance schemes are available, which allow the patient to pay the costs in easy installments.


According to the American Society for Aesthetic Plastic Surgery's most recent (2003) estimates, average expense incurred for a few major procedures is as follows:-

- Breast Augmentation - $3,360 - Breast Lift - $3,965 - Abdominoplasty (tummy tuck) - $4,827 - Breast Reduction (women) - $5,351 - Facelift - $5,966 - Lower Body Lift - $7,874 - Rhinoplasty (nose reshaping) - $3,869


Nicola publishes an informational site about liposuction surgery, with articles and news, tips and views to help you make the correct choice about Liposuction Surgery at

This article may be reprinted in full so long as the resource box and the live links are included intact.


Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.


Plastic Surgery - More And More Men Are Opting For This


Mention plastic surgery and the first things to come to mind are breast implants and Botox. As today's reality shows are informing us though, plastic surgery is no longer strictly the domain on women desperately seeking the fountain of youth. More and more men are going under the knife as well. Consider that 9.1% of all plastic surgeries in the United States in 1998 comprised of men. In 2005, that percentage went up to 20. That's right. Of the over 10 million plastic surgery procedures done in that year, approximately 2 million were done on men.


Promote Weight Loss - Carbohydrates are the single most important food you can eat. That statement probably goes against everything you've ever heard, so let me explain. If you don't believe me, take this little test.


Go to any major restaurant, order something swimming in cheese, and see how many dirty looks you'll get when the waiter brings your plate.


Why this trend in male plastic surgery in spite of how much plastic surgery costs?

All you need to do these days is turn on the television and you are bombarded by sexy, toned bodies and weight loss ads. Thin is in and no one wants to look over thirty anymore. Gone are the days of the distinguished older gentlemen, and the women who love them.


Most men will readily admit that they have undergone plastic surgery to attract the opposite sex. Older men tend to want younger women and therefore feel the need to compete with their younger counterparts. Plastic surgery helps to level the playing field, as it were. In addition, due to the health kick that has taken over in the past few years, men are living longer and working longer. Plastic surgery allows them to keep looking strong and vitalized in the workplace.


The most common plastic surgery procedures among men are liposuction, wrinkle removal and, of course, hair transplants. The popularity of these procedures has actually served to bring down plastic surgery costs. This is because an increasing number of doctors are choosing to specialize in the field, so there is a wider fold to choose from. That doesn't mean that plastic surgery costs next to nothing just yet. The more detailed and potentially dangerous the surgery, the higher the cost.


Liposuction, for example, can cost anywhere from $3000 to $6000. Facelifts can cost as much as $15000. It is clear that plastic surgery costs are not low, but they are by no means extravagantly expensive. In today's youth oriented society, many men no longer shy away from discussing plastic surgery and openly admit to having procedures done. Perhaps this is one area where the sexes are actually heading towards equality.


John Francis Amberden is a regular article contributor on many topics. If you have found this article helpful, visit his resource sites, and For information on other topics of interest, visit


Plastic Surgery - Look Perfect For Your Special Day!


Southern California Plastic Surgery Group, located on North Bedford Drive, Beverly Hills, specializes in rhinoplasty, eye surgery, facelifts and breast reconstruction as well as eyelid surgery, body contouring, and liposuction. Their plastic surgeons also do hand surgery including repairing of the tendons, nerves, blood vessels, and bones of the hand and wrist.

The Plastic Surgery Centers of Beverly Hills and Agoura Hills specialize in cosmetic and reconstruction surgery for both men and women.

The centers were founded by Dr. Robert Gutstein, a board certified surgeon with years of experience in all types of plastic surgery. Their goal is to produce the best result while taking the easiest course they possibly can.


The largest plastic surgery group in the country is the Beverly Hills Surgical Institute, consisting of 14 of the nation's leading plastic surgeons at their 11 facilities throughout Southern California. "At BHSI, we are committed to excellence in patient satisfaction," says Lee Mercer, Chief Operating Officer.


"My mission is to help you look and feel healthy, happy and youthful," says Sean Younai, M.D. Dr. Younai and his staff offer patients a safe, comfortable and positive plastic surgery experience. You will also find skin care and laser spa services, offering non-surgical means of skin rejuvenation and re-establishing your youthful appearance.


Elective surgery, particularly the more invasive procedures, isn't just a physical surgery - it is also a very emotional experience, which can cause a great impact on your mind, both positively and negatively. Preparation is a vital step since you can set yourself up for depression and shock if you're not completely ready.


According to the American Society of Plastic Surgeons, it is critical that you ask questions, including:

-- Is the doctor certified to perform the procedure you're considering?
-- Does the doctor have hospital privileges?
-- Is the facility accredited?
-- How are complications handled?

The best thing to do before deciding on any procedure is research and discussion. Carefully research your procedure and your physician. Look for the best doctor, not the most economical. You may want to talk to a counselor about your thoughts on plastic surgery if you aren't sure you're making the right decision for you.


Adam O'Connor, Los Angeles Cosmetic Surgery


New Plastic Surgery Procedures - Body Thermage

The body thermage is a relatively new procedure sweeping the plastic surgery field. Yes, it is the procedure you see performed on many of the makeover television shows.


New Plastic Surgery Procedures - Body Thermage

Many people wonder how celebrities can lose a dress size so fast with apparently doing anything. The answer is a procedure known as body thermage, which is generally used in the treatment of facial and neck laxity. Body thermage is considered an innovative and safe cosmetic option, which is based on radio frequency energy applied to the skin.


The body thermage procedure is often referred to as radiothermaplasty, therma-lift or therma-cool. The treatment is a non-surgical procedure that has shown effectiveness to temporary correct lax abdominal skin, but thermage can be also applied to lift other parts of the body including buttocks, thighs and arms.


The Food and Drug Administration (FDA) approved the thermage procedure in 2002, originally for the treatment of facial wrinkles and rhytids. Since then, increasing references from TV shows promoting the results resulted in the procedure receive additional clearance for the extensive use of treatment anywhere on the body.

Although almost anyone can undergo body thermage, people whose age is between 35 and 60 are the ideal candidates for the procedure due to the mild to moderate skin laxity present at that age. The skin tightening procedure is meant to be permanent, but this can only be achieved with corresponding maintenance and follow-up programs.


In a massive breakthrough, thermage is also used to successfully treat stretch marks and loose abdominal skin after pregnancy or remarkable weight loss, particularly in obese patients. However, this procedure is not recommended for women immediately after childbirth, except if they are done having children because the effect will be lost with a following pregnancy.


A typical thermage procedure will last from 30 to 90 minutes depending on the area to be treated and pre-existing condition. People with implanted cardiac devices, including pacemakers, should avoid undergoing thermage procedures due to the radio frequency energy below the surface of the skin into the collagen. Specifically, the energy can interfere with the functioning of cardiac devices, a true disaster. Thermage does not require incisions, injections, or surgery. However, individuals taking non-steroidal anti-inflammatory drugs (NSAID), such as naproxen, prednisone, and ibuprofen, must avoid it.


The decision to have a body thermage procedure is not one that should be taken lightly. Make sure to consult with a qualified plastic surgery to determine if it is solution to your condition.


Ricardo de Silva is with - a directory of plastic surgeons.


Plastic Surgery Financing: Cheap And Affordable?


Although the advances in technology makes plastic surgery accessible to loads of people, the cost of certain complex procedures is still on the higher side for some people. Thankfully, plastic surgery financing renders such procedures affordable to those who might otherwise renounce the option of surgery due to high expense. Since cosmetic surgery is not covered by health insurance schemes, financing is the only way to cut down the cost of certain expensive procedures.


Several financing options are available to patients. Patients may either opt for easy installment schemes offered by the surgeon or may acquire credit from outside sources. However, it is imperative that the patient puts in a diligent effort to conduct preliminary research, in order to find the best possible financing plan. Plastic surgery financing is available irrespective of complexity and length of the procedure. However, the monthly installment may vary, depending on the total cost of the procedure and time required to repay the loan. Moreover, it's always nice to have a good credit rating, since that aids heavily in acquiring the much needed loan for the surgery.

It might be the case that you won't have to fish around for a credit source. Most reputed surgeons have liaisons with plastic surgery financing firms, which make the loan application and approval process a cinch. However, it is advisable to explore all possible options for finance, and then opt for the one that has a suitable rate of interest and installment scheme.


It's true that plastic surgery financing can provide you access to those fabulous cosmetic surgery procedures, which might otherwise seem pricey. But in search for a cheap and affordable option, you must not compromise on the expertise and experience of the surgeon. After all, what would you gain by paying less, if the surgery is an unsuccessful endeavor?

Therefore, your primary goal should be to search for an expert surgeon and then look for financing.


Nicola publishes articles and news, tips and views to help you make the correct choice about Eyelid Surgery Financing at

This article may be reprinted in full so long as the resource box and the live links are included intact. Copyright

Male Plastic Surgery - The New Beauty Boom

When most people talk about plastic surgery they are usually discussing various issues from a female perspective. However today men undergoing plastic surgery for cosmetic reasons is becoming a much more common practice.


However, with advances in technology, plastic surgery procedures are now almost ubiquitous. This has significantly reduced the expenses, and made plastic surgery accessible to the populace. The costs depend on the particular plastic surgery procedure performed, and may vary between $1,500 and $8,000.


Most men having surgical procedures done are doing so for the same reasons as most women and that is to simply enhance their physical appearance. There are even a growing number of plastic surgeons who specialize primarily in male related cosmetic surgery.


The type of plastic surgery men are having performed are much the same as those that have already been common place to women over the years. Procedures to smooth away wrinkles and reduce the signs of aging, as well as body sculpting to create a more fit and healthy looking physique.


Men are becoming increasingly comfortable admitting that they care about their looks. However, women still account for the majority of plastic surgery done today. Men were responsible for 13 percent of all cosmetic surgery done in the previous year. That is a steady increase from the 11.7 percent reported in 2002 and the 9.1 percent in 1998.


A common reason many men site is the simple fact that they want to attract more women. Many older men also want to date and marry some one much younger then themselves. You have gentlemen in there late 40's wanting to have a relationships with a women half their age.


We live in a very youth dominated culture and are constantly being barraged with images of the young and vigorous. In many ways older men are feeling that they are in competition with the young. The need to look strong with abundant vitality is a major concern for men in the work force. Especially in this electronic age where many assume older people are out of touch when it comes to technology.


Liposuction takes the top spot for both genders, with other commonly requested surgeries for men such as the trimming of the abdominal section combined with the lessening of love handles. Hair transplants are another big area which comes as no surprise, however breast reductions, nose jobs and eyelid procedures are growing greatly in popularity.


There are not many limits to male enhancement other than the surgical costs associated with the different procedures. Men also have certain procedures that are gender specific and will certainly require a surgeon who is a specialist in these particular matters.

Cosmetic surgery in men involves very similar techniques as those that are used for women, but there are significant differences in some areas of the body that one must take into consideration. For example men in general have thicker skin and in the facial area contain greater hair growth then women.


The resulting effect of this is a greater blood supply in the facial region which creates a higher risk of potential bleeding. This increased blood flow does have a note worthy positive affect in that most men heal better and slightly quicker than women when undergoing certain procedures.


It is imperative that anyone considering plastic surgery find a highly skilled and qualified cosmetic surgeon. Finding a surgeon who specializes in procedures for males would be the ideal situation even if you are undergoing a surgical procedure common to both genders. It is important to note that all surgery cosmetic and otherwise are very serious and life-changing experiences.


Make sure you seriously think about any potential surgeries you're contemplating and are comfortable with the associated risks. Many surgeons have noticed men on the whole are less happy with the results of cosmetic surgery then are women even when everything looks well and has gone smoothly. The reason for this has a lot to do with the motivations behind the decision to get surgery to begin with.


For more resources on cosmetic surgeries such as a tummy tuck procedure and more articles on related topics, visit us at


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Breast Implants Surgery - Earlier it was a common concept among people that plastic surgery is such an operation that is only preferred by the higher sections of the society. But now-a-days the total expenditure of the surgery has turned so reasonable that even the most common men agree to it.

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Advice Skin Care - Skin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin. The cold and dry weather of winter brings about drying of skin making it scaly.

Aging Skin Care - Growing up, I always looked forward to watching the Peanuts special: The Great Pumpkin. Little did I know that once I grew up, I'd learn just how great pumpkins really are- especially for skin care.

All-Natural Skin Care - With all the skin care tips and information today, you might think it's very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology.

Anti Aging Products - Anti-aging skin care products claim to provide relief from wrinkles and the crows feet. They claim that they can make you look younger than you are. But, do they work? There are many anti aging products available throughout the web. Most of them are able to provide you with some relief from the symptoms that we consider signs of age. But, they are far from the miracle cure that many individuals believe them to be.

Overall Skin Tone - SKIN: Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face.

Particular Skin Type - Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy skin.

Personal Care Products - To know what to look for in an antiaging skin care product, it's important to understand what causes deterioration in the skin over time. All aspects of aging, including slack skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level. Oxygen molecules are the bad boys of the antiaging world.

Personal Skin Care - Rosacea (say row-ZAY-sha), a chronic skin inflammation is a facial skin disorder which affects an estimated 15 million Americans, most of whom don't know they have it. In a study, over three-fourths of people polled were not familiar with rosacea.

Proactive Skin Care - Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling.

Rheumatoid Arthritis Medicine - Referred to as the nation's number one crippling disease and the most common chronic disease in people over 40, arthritis affects more than 40 million Americans.

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Hair Loss Solutions - Before going out and trying Organin for hair loss, it is important to understand why you are experiencing hair loss. There are several causes that can make your hair fall out and stop growing. For example, your thyroid gland may be under or overactive.


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