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One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Lasik Surgery Articles, Tips and Information

Eye Lasik Surgery: Say Bye Bye to spectacles and Contact Lenses

Eye lasik surgery is a form of surgery which is done over the eyes. Eye lasik surgery is simply a procedure which is considered as effective for an individual who is virtually dependent upon the constant use of spectacles and contact lenses. The full form of LASIK is Laser-Assisted in Situ Keratomileusis. Eye lasik surgery is basically a procedure which is designed to make a specific and a permanent change to the contour of the cornea. Even the clear covering of the upper portion of the eyes can be removed through eye lasik surgery. Eye lasik surgery is done extensively with the paramount excimer laser use.

In order to undertake Eye lasik surgery, the procedures needed are as firstly, the eyes are provided drops of anesthetic.

Immense success has been fostered in the process of Eye lasik surgery, but yet it involves certain amount of risk. It is basically advisable to know about the risks and the complications which might crop up after the Eye lasik surgery has been performed. Some of the probable risk factors which are related with Eye lasik surgery are vision loss, continuance of glasses, severe dry eye problem, lack of proper far sighted vision etc.

 

Secondly, a thin flap over the eyes is removed by the surgeon performing the surgery which is helpful in relieving the inner portion of the tissues which covers the cornea. Thirdly, cool computer proscribed pulses are applied in the inner part of the cornea. Fourthly, after this the flap which has been removed is again gently placed in its original place. Irritation at the initial stage is quite common but later on there is the gradual reduction of the complications which might have been caused due to the Eye lasik surgery.

 

I would like to add something out here. As I myself is a constant user of contact lenses, I sometimes feel like to opt for Eye lasik surgery and just get rid of its use forever. But while I made planning for it, I sat over the internet and made a study of all the signs and symptoms related to Eye lasik surgery and the precautionary measures which is needed to be followed for Eye lasik surgery. But the consequences which sometimes follow Eye lasik surgery had made me to think over the plan once again. But I am quite determined in this respect that when the right time comes for me to undergo Eye lasik surgery, I will definitely go for it.

 

Farzina Naznin is herself a constant contact lense wearer. But writing this article she is herself planning to opt for the eye lasik surgery. Further, her articles are published in various sites like http://www.thehealthorganization.org/ and http://www.yourfitnesshealth.com/ Comments are most welcome at farnaznin@gmail.com

 

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Lasik Surgery: 4 Referral Sources For Your Research

 

Here are 4 Referral sources for Lasik eye surgery procedures to help you with your research:

Internet

Magazines

Medical periodicals

Former Lasik patients

 

The internet is the top place to find sources for lasik eye surgery procedures. You can use any search engine such as http://www.google.com, where you can find information on just about anything you need to. Using a simple search term like “lasik” returns over four million websites. That’s right: four million. By being a little more specific you can narrow your results down dramatically. For example searching for “lasik pricing” produces two hundred thousand results. You can also use the internet to search for local eye doctors that do lasik in your area.

 

For another example a search for “lasik in Shreveport, Louisiana” yields fifty three thousand results and like I said before you can use just about any search engine. You most likely won’t find the site you need with your first try, but you will be lead in the right direction. By using the internet you can have all your questions answered about lasik, the procedure, the side effects, the pricing, and just about everything else you wanted to know, but was afraid to ask. You possibly will even have some questions answered that you didn’t even think to ask. The internet is the most widespread referral source for lasik.

 

The disadvantage of using magazines to do research is that there is no real organization or means to search them by topic. You have to plainly search through many magazines to find the one article you need that may or may not have all the information you need. The advantage to magazines is that they are good about getting your attention and making you conscious of certain innovations that you can shortly look up on the internet with a standard search engine.

 

Medical periodicals are an additional source that scores of people over look. You can more often than not find out all the details of a procedure using medical periodicals. The disadvantage is that these typically read like stereo instructions and they are rather dull. They are first-class to put you to sleep at night, and, similar to magazines, are good starting points. They can give you the guide you need to start an internet search.

 

The most disregarded resource you have is first hand information from people who have had lasik. You can ask any eye doctor and they ought to be able to give you a reference listing of patients that have approved to speak to potential patients. As a rule they will provide you the best thoughts of what to expect. They will most likely also tell you what the internet and doctors leave out. They have gone through the operation. They know what it feels like, what the after effects are like, and if it is worth it. Now don’t go by just what one person says. Ask several of them your questions so you can get a feel for what to actually expect. You can also ask anyone you know if they know someone who has had it done.

 

These four things are the top referrals there are on lasik. The internet, by far, has the most information at your fingertips, but do keep the others in mind as well. They were around long before the internet and will be around for many years to come. The information they give is very valuable and should not be over looked. If you use these resources you will be very well educated on what to expect when you go into a consultation with any eye doctor.

 

That learning will give you a leg up. You will be able to decipher when a doctor is just trying to sell you something, or if he/she is really trying to help you. You are a person too, not just a paycheck. You know that, so make sure he/she does too. Once those borders are set, then you can feel more at ease letting him/her work on you. Remember knowledge is power, and in this situation that old line holds true.

 

Garry Allen is a successful Webmaster and publisher of Lasik Eye Surgery Tips.info. Providing you with more information on lasik eye surgery and answering the question How Lasik Eye Surgery Correction Works that you can research in your bathrobe on his website.

 

Is LASIK Surgery Right for You? Part I

 

LASIK vision correction surgery is advertised everywhere. The essential requirements of any surgical intervention are safety, effectiveness and predictability and LASIK is certainly being sold as right for you on all three counts. FDA-approved and constantly being improved by advances in laser technology, who wouldn't be tempted by the prospect of never having to wear contact lenses or eye glasses again? However, appealing as this might sound, LASIK surgery might not be right for you.

 

The second most frequent source for recommendations are magazines. If you have ever had to go to the doctor or the dentist, you have seen tons of medical publications in the waiting room. Nearly all new innovations in medical science can be found by skimming through these magazines. Doctors are in the business to make money, so it would make sense that they would publicize. If it is a new advancement you may even be able to read up on it in these magazines.

 

Understanding LASIK Surgery.

LASIK is the acronym of laser in situ keratomileusis. It is a surgical procedure fundamentally different from surface-based techniques, such as photorefractive keratectomy, where the laser beam is applied directly to the surface of the cornea after the layer of surface cells (epithelium) has been removed.

 

In LASIK, by contrast, a thin hinged flap of the cornea is created and lifted to one side in order to allow direct laser treatment to the deeper part of the cornea (stroma). The corneal flap is repositioned after the excimer ablation (removal of tissue) has been completed. This is the technique referred to as "flap and zap".

 

No stitches are required and the flap usually settles into position within 3-5 minutes. Topical drops are applied to the eye which is then covered by a pad or shield. Reassuringly, although a very fine surgical blade is used to make the incision, anaesthetic eye drops are administered and the procedure is usually painless. Most people experience only a sensation of fullness or mild pressure within the eye.

 

Although treatment involves cutting into the deeper part of the cornea, LASIK is painless compared to the greater discomfort experienced post-PRK surgery. The pain results from the large abrasion of the corneal surface which occurs in the PRK procedure.

It seems paradoxical but the LASIK procedure which is used to treat more severe forms of myopia (shortsightedness), hyperopia (farsightedness) and astigmatism involves less discomfort than a procedure designed to correct milder forms of these eye disorders. The relative painlessness of LASIK might well be the deciding factor which helps you decide the procedure is right for you.

 

Deciding on LASIK Surgery.

Two major factors have to be taken into account when considering if LASIK surgery is right for you: affordability and suitability.

Looking at affordability first, this type of eye surgery is categorized as a non-essential or cosmetic procedure. Accordingly, many health insurance plans won't provide coverage. As your eyes are a very precious asset you will want to ensure that only a skilled and very experienced ophthalmologist carries out the surgery. Such skills do not come cheap and you are looking at a cost of several thousand dollars – per eye!

Even if you don't find the cost prohibitively expensive it could be that you aren't a suitable candidate for the procedure, and the eye doctor will decide that LASIK isn't right for you. Before your doctor visit you should check out the following:

 

 

 

 

 

In summary, then, if the procedure is affordable and you can meet the eligibility criteria, LASIK surgery might be right for you and could be a good option to pursue. With a very high success rate, it's probably a good idea to go ahead with this relatively painless procedure.

The next section will review the different types of LASIK surgery that are available along with the possible risks and complications of each procedure.

 

Maureen Cook writes articles for publication from her home in England.
She shows you how to decide whether LASIK surgery is right for you.
To read more, go to Vision Surgery

 

Lasik Surgery – What to Do Before Surgery

Step 1, do you know what to expect?

The absolutely, most important choice to make before having Lasik surgery is to select the best in Lasik Eye Surgeons. Need help in choosing which Lasik Eye surgeon to pick? Please click on the link in the next paragraph for help in deciding what to look for in Lasik Eye surgeons. After you have chosen your Lasik surgeon, you will be scheduled for an initial consultation. Your Lasik surgeon may ask you to stop wearing any contact lenses and return to wearing glasses for 2 to 4 weeks before your consultation. Why?

 

All contact lenses, but especially hard lenses, can change the shape of your cornea temporarily. During your baseline exam, your surgeon will thoroughly examine both of your eyes, taking precise, detailed measurements. These measurement help determine how much corneal tissue will need to be reshaped to give you the best possible outcome after surgery. Wearing contact lenses up to the day of your baseline exam may cause inaccurate measurements to be taken and this can result in inaccurate changes made to your vision. There's no way you want this to happen, so listen to your surgeon's recommendations if he or she asks you to stop wearing your contacts prior to your exam.

 

Need help in choosing which Lasik Eye Surgeon to pick? See Choosing Your Lasik Eye Surgeon for help in researching, questioning and selecting the best surgeon. The goal of your initial consultation and baseline exam is to help you and your surgeon determine if you are a good candidate for Lasik surgery. Your Lasik surgeon will discuss the medical history of your eyes with you and will also ask you about your general medical history.

 

Topics your Lasik surgeon will discuss with you:

Don’t feel pressured to sign the informed consent form for Lasik surgery until you feel confident and comfortable with your surgeon. And don’t let anyone ‘talk you into’ having Lasik surgery. Your family and friends can give you advice but only you can decide what is best for your eyes. On the day of surgery, avoid using any lotions, perfume or make up to help avoid eye irritation and possible eye infections. Arrange for a friend or family member to give you a ride to and from your Lasik surgery for your safety and peace of mind. Look for my next article in the series on Lasik Surgery – Step 2, What to expect the day of your Lasik Surgery, coming out next week.

 

Beth Gabriel is a successful Webmaster and publisher of Lasik-Solutions.com. She provides more Lasik Surgery information and Lasik Surgery reviews that you can read on her website from the comfort of your home at 2:00 am!

 

Custom Lasik Surgery Today

 

Custom Lasik – Is it in you?

Today highly successful Lasik eye surgery has become the norm and patients and surgeons are searching for even better results. As with all technology, there is always someone trying to create a way to do things faster, better, cheaper. In the past, Lasik surgeons strived to have their patients be able to see almost as well after Lasik surgery as they did before using their glasses. Now the push is on to fine-tune patient’s vision beyond what they currently can see with contacts or glasses. This is where Custom Lasik comes in.

 

For traditional Lasik surgery, the doctor bases his treatment on what his patient tells him during the initial exam. This is very similar to an ordinary eye exam where your eye doctor asks you questions; which is clearer, one or two? This is a very subjective method of determining focusing errors based on how you answer the questions. Our answers to these questions may change from one day to the next based on how we’re feeling and how well rested we are.

 

For those with moderate to high myopia who elect to have Lasik surgery, they may find that Lasik surgery corrects their distance vision but they may still need bifocals for reading. Many patients find that this is a good trade off because it eliminates the need for wearing glasses or contacts when they drive, go sight seeing on vacation and participate in sports. They only need to wear glasses when they read or do close up work. For most, this is a compromise they are happy to make.

 

In the past, many Lasik surgery patients were happy if their after-surgery vision was as good as their pre-surgery contact lens corrected vision. Now with Custom Lasik, your surgeon may tell you, “After Custom Lasik surgery, you’ll be able to see better than you now do with your contacts or glasses”. For this to be possible, Lasik treatment has to be incredibly sophisticated and personalized for each individual.

 

In Custom Lasik, the front surface of the cornea is ‘mapped’ much like a topographical map. This topographical map shows not only the height and curvature of the front of your cornea, it also shows the back. The computer analyzes every tiny irregularity on the surface of your cornea and stores this information. But it doesn’t stop there, it goes on to create a simulation of what your ‘best possible’ vision could be. This detailed information is fed into the computer and will assist your surgeon in guiding the laser to give you the best, one-of-a-kind Custom Lasik vision correction.

 

Beth Gabriel is a successful Webmaster and publisher of Lasik-Solutions.com. She provides more Lasik Surgery information and Custom Lasik reviews that you can read on her website from the comfort of your home at 2:00 am!

Lasik Surgery – What Causes Nearsightedness?

Lasik Surgery – taking the mystery out of nearsightedness

Nearsightedness, known as myopia, can be caused by one of two conditions. The cornea or crystalline lens is too powerful or the eyeball is too long and shaped more like an oval than a sphere. Both of these conditions cause the image you are viewing to be projected in front of the retina instead of on the retina, where it belongs for clear vision. Young children with myopia may need stronger and stronger glasses because the length of their eyeball continues to grow as they grow and the images become farther out of focus. Myopia for some adults stabilizes in their late 20s.

 

People with myopia cannot see objects clearly in the distance and their crystalline lens is not able to adjust their focus automatically for them. They are able to see near objects clearly which is where the term nearsighted came from. There are 3 categories of myopia; low myopia, moderate myopia and high myopia. As myopic persons age, those with low myopia may find it easier to read by removing their glasses. But in contrast, those with moderate to high myopia, find their near vision is limited as they age and may need to wear bifocals to read.

 

A well shaped cornea allows light to focus through the pupil evenly and the light rays display on the retina in an even pattern. With a normal, but less perfect cornea, the light focuses through the pupil unevenly at varying angles. To correct myopia, the surgeon uses a laser to flatten the corneal curve of the eye to reduce its focusing strength. The laser thins the center of the cornea by vaporizing a small amount of tissue (less than the thickness of a human hair). This change to the cornea, allows the image to be projected on the retina where it belongs. With Lasik surgery, your nearsightedness can be a 'thing of the past'.

 

Beth Gabriel is a successful Webmaster and publisher of Lasik-Solutions.com. She provides more Lasik Surgery information and Lasik Surgery reviews that you can read on her website from the comfort of your home at 2:00 am!

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