The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss–and Keep It Off for Life!

Living on Dukan Has Never Been Easier!
Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: 
· The 10 slimming secrets you need to know today
· Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out
· Answers from Dr. Dukan to the most frequently asked questions
· Meal plans and food lists for each phase—including no-cook menus
· 60 new and delicious recipes

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  1. SuzinotSue

    It is working for me I had 15 pounds to lose and was desperate to find an easy meal plan that would work. It is working! Lost 12 so far. It isn’t the most exciting diet (like South Beach) but it is easy to follow. I don’t like the recipes in the book. They may be for a more European palate, but I just picked from the list of foods and ate simply. The shirataki noodles were a life saver-as long as you cook them properly. I made spaghetti, stroganoff, pho, and asian dishes with it. They fill you up! I…

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