The Anti-Diet Lifestyle is a step by step guide to help you lose weight and keep it off. If you have struggled with self-esteem and weight loss issues then this book is for you. The steps are clear and easy to follow. They are designed to be in harmony with everyday life and it’s demands. ‘The Anti-Diet Lifestyle gives you a track to run on’.In this book I will share with you how I managed to escape the dieting trap and finally lose weight. It is filled with easy to follow, low cost tips to help you on your journey. I have used simple, easy to understand language so that anyone can follow it. If you are not sure whether to try the Anti-Diet Lifestyle, message me on Facebook for more details: https://www.facebook.com/TheAntiDietLifestyle/. Please also like and follow my page for regular support, motivation and inspiration! My mission is to help YOU lose weight!!
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