Tagged: Weight

Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight loss and Overcome Procrastination, Laziness, Addiction – Achieve Any Goal with Powerful Long Term Daily Habits and Exercises

Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn’t it be nice if you could pull motivation out of thin air to carry yourself to success?

Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye’s fades. Your motivation disappears.

The problem can be fixed. The secret is discipline. When you master it, you’ll finally have the resources you need. I’ll show you how to find those resources, build them into your lifestyle, and put them on autopilot so you automatically step up to challenges and overcome them easily.

This book will be your guide to:

  • Harness the power of Self-Discipline to achieve your every goal
  • Begin to build an Unstoppable Will that carries you through to success
  • Face Failures and Motivate yourself to keep progressing forward
  • Develop Dedicated Habits and the Success Vocabulary of Top Performers
  • Gain useful Strategies for Social Motivation and Personal Control
  • Learn to Measure Your Progress and keep your Attention Focused
  • Stop weighing Pros and Cons and finally take Real Action

The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I’ll show you how to develop a deep inner drive that you can call upon whenever you need it. I’ll also teach you how to direct your attention toward the eye of your desire, and take big action to achieve the outcomes you want.

No matter what your past is or how many times you’ve tried and failed, this book will put you on a new path. It’s a path you’ve been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life.

It’s time to put yourself back in control. Find the self-discipline to smash through your goals and accomplish more in the next month than you did in the past year. If that’s what you’re looking for, scroll up and order your copy of Self-Discipline now!

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The Fast Metabolism Diet: Eat More Food and Lose More Weight

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food.

Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.
 
On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.
 
Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils
 
By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.  It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders.  Now it’s going to work for you.
 
In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!
 
Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.

Product Features

  • Harmony

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The Cure to Laziness (This Could Change Your Life): Develop Daily Self-Discipline and Highly Effective Long-Term Atomic Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success

You think your lack of willpower is why you always fail.

You think it’s why you can’t lose weight, or succeed as an entrepreneur, and why you procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change.

But you are wrong.

Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.

Self-discipline.

Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. 

When you were a child you had to learn to balance, how to stand. At first it seemed impossible. You fell so many times. But you practiced every day. You got better. Soon your feet carried you. You walked, you ran, and you jumped. Eventually, your legs and body worked in perfect unison. To stand was nothing. To balance was automatic.

You became disciplined.

You built habits out of processes that were once so hard for you. In time, and with training, surmounting the impossible became your natural response. But somewhere along the way you forgot what that was like. You forgot the hard work and effort. You forgot how many times you fell. You forgot that you couldn’t always control your muscle, and you forgot about the long hours it took to build a skill into habit. But I will remind you.

Listen and you’ll learn to:

  • Rediscover what it means to have self-discipline and the secrets to build it.
  • Train yourself to go from practically non-existent willpower to the will of a Navy Seal.
  • Build habits of enduring the hard parts until success becomes the only response.
  • Amass an inner sense of fortitude that kicks down walls that try to limit you.
  • Finally remember how it feels to achieve your desires in everything you do.

If that sounds like the transformation you need in your life, then listen to Self-Discipline Secrets right now!

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Personal Stories of Diet and Weight Loss: and How They Do and Don’t Work

There’s nothing more convincing about the effectiveness of a diet or weight loss program than personal stories from those who have experienced them. The author and the contributors of the book Personal Stories of Diet and Weight Loss and How They Do and Don’t Work tell their personal accounts of what they experienced while going through today’s popular diets and weight loss programs. They tell you how much weight they lost, how long it took to lose the weight, and most importantly, what they had to do to lose the weight. This easy-to-read book concludes with similarities among the programs discussed and draws a summary of which programs seemed to work best while maintaining feelings of happiness and satisfaction

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BodyHealth Optimum Weight Management Formula (60 day supply) Natural Weight Loss Liquid Drops, For Rebalancing Metabolic Hormones, With Medically Designed Diet Plan, Quality Ingredients

These homeopathic drops support weight-loss when combined with a low calorie diet. The formulation contributes to hypothalamic re-setting, has a significant fat-burning factor and contains a mixture of homeopathics which will support thyroid performance and pituitary gland function, will relieve hunger, boost metabolic rate, reduce cravings and counteract fatigue.

The Optimum Weight Management Formula (OWMF) drops work by helping to balance the body’s delicate endocrine network. This network includes: the master glands in the brain-the hypothalamus and pituitary-and those in the body: the adrenals, thyroid, ovary and testicles. If these organs are not in harmony, then problems with appetite, cravings, and slowed metabolism may lead to excess weight gain.

The BodyHealth Optimum Weight Management Program combines OWMF drops with a medically approved low-calorie nutritious diet. This combination helps to reset the hypothalamus so that natural appetite control can be restored and maintained. With better endocrine balance, an improved diet and added supplementation, we increase fat burning, increase body energy, and help to preserve lean body mass.

Product Features

  • HOMEOPATHIC FORMULA: Reset your metabolism & balance hormonal master keys to sustainable weight loss
  • WEIGHLLOSS: Target centers that influence hunger, weight gain, fat storage, & metabolism
  • EFFECIENCY: With formula that stimulates your hypothalamus, pituitary gland, & thyroid
  • BONUS: Comes With a Medically-Approved Food Plan
  • COMMITTED TO SATISFACTION – Comes with a 90 Day Satisfaction Guarantee or your MONEY BACK!

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Nutrisystem® 5 Day Weight Loss Kit, Success – Jumpstart Your Weight Loss with Protein Powered Favorites

Dieting success is made easy with the convenient and delicious Nutrisystem Success 5 Day Weight Loss Kit. It contains 20 ready-to-eat breakfasts, lunches, dinners and snacks that are sure to provide real, balanced nutrition and no artifical sweeteners or flavors. You can lose up to 10 pounds in 3 weeks. Additional purchases (including fresh grocery additions and Nutrisystem NutriCRUSH shake mixes) are required to complete the diet. An easy-to follow meal planner and unlimited coaching are included. Don’t give up your favorite foods because they are made better for you with Nutrisystem. Enjoy the chocolate muffin, loaded potato, mac and cheese with turkey sausage, and chocolate chip cookies!

Product Features

  • Lose up to 10 pounds in 3 weeks (additional purchases required). Meal planner and unlimited coaching included. Includes 5 breakfast varieties, 5 lunch varieties, 5 dinner varieties and 5 snack varieties
  • BREAKFAST: Apple Cinnamon Oatmeal, Cinnamon Bun Bar, Double Chocolate Muffin, Harvest Nut Bar, Peanut Butter Granola Bar
  • LUNCH: Chocolate Peanut Butter Bar, Homestyle Chicken, Loaded Potato, Trail Mix Bar, Tuna Salad
  • DINNER: BBQ Seasoned Chicken, Chili with Beans , Lasagna with Meat Sauce, Mac and Cheese with Turkey Sausage , Rotini and Meatballs
  • SNACK: Chocolate Chip Cookies, Coconut Almond Bar, Dark Chocolate & Sea Salt Nut Bar, Milk Chocolate Flavored Pretzels, Vanilla Shortbread Cookies

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Your Guide to Preparing for Weight Loss Surgery

Dr. Thomas W. Clark is passionate about helping people look and feel their best and provides surgical “tools” for weight loss success. This guide provides education about that helps patients finally understand how to be successful in loosing weight and keeping it off for life.

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Subattraction Weight Loss: Using Hypnosis & The Law of Attraction

Subattraction Weight Loss: Many people have read books such as The Secret or the classic Think And Grow Rich and set about trying the Law of Attraction for themselves. The Law of Attraction states whatever you give your attention to, is what you attract into your life. Listeners are advised to think more about what they want in life in order to bring those things closer using an automatic law of the universe. Unfortunately, a significant percentage of people trying the system will fail to achieve the life of abundance they dream of.

As a built in protection system (against the fallibility of the human ego) the Law Of Attraction only works at a subconscious level… essentially you get what you believe you deserve and not what you think you deserve!

All problems and issues of scarcity in your life are simply the result of bad programming or erroneous beliefs in your subconscious. You can never have the perfect body until you erase the internal programming that is preventing you from achieving your goal.

Using powerful speed hypnosis Craig Beck subliminally reprograms your subconscious beliefs around food, weight and health. Combing this unique technique with the ancient Hawaiian healing method of Honoponopono allows you to experience amazing results in an incredibly short period of time. Makes losing weight ‘pain free’, removes the need to use ineffective will-power, change to a healthy eating based mentality , subconscious reprogramming audio tracks. A short, relaxing audio track cleans your subconscious. Written & produced to automatically deliver the body you desire.

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100 MORE Days of Weight Loss: Giving You the Power to Be Successful on Any Diet Plan

Award winning author of Life is Hard, Food is Easy This eagerly anticipated follow-up to the book 100 Days of Weight Loss will take you even deeper into your journey to success. Using concepts from her highly-successful clinic and coaching practice, weight-loss expert, Linda Spangle provides simple daily motivators that will keep you committed to your program for a minimum of 100 days. 100 MORE Days of Weight Loss will comfort and motivate you. But it will also help you to learn how to cope with life without using food as a solution. And that’s the secret to long-term success. This book works with any diet or maintenance plan to help you:

  • Overcome lack of willpower forever
  • Get back a sense of hope and optimism
  • Refill an empty emotional bucket
  • Talk to the bear and be your own therapist.
  • Use ownership to guarantee long-term success

Get this book and immediately start creating long-term success with managing your weight.

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The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry

Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program

In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss,she covers

  • the ways her own weight-loss journey inspired her professional career,
  • the most important steps to get started on your own goals,
  • the seven c’s to weight-loss success,
  • the invaluable concept of calorie density,
  • the keys to overcoming the most common and frustrating challenges, and
  • the dozens of delicious recipes that help you lose weight and still love what you eat.

From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.

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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 8 YEARS IN A ROW!

The DASH diet isn’t just for healthy living anymore–now it’s for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and easy program includes menu plans, recipes, shoppinglists, and more. Everything you need to lose weight and get healthy!
Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. Banished are the empty calories from refined grains and added-sugars. The result: improved metabolism, lower body fat, improved strength and cardiovascular fitness–with the diet plan proven to lower cholesterol and blood pressure without medication, and without counting calories!

Superior to the original DASH diet for heart health and turbocharged for weight loss. 

Product Features

  • Grand Central Publishing

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Calcium D Glucarate 500mg 90 Vegan Capsules (3-Month Supply) CDG for Liver Detox & Cleanse, Weight Loss, Prostate, Metabolism, Menopause. Non-GMO, Soy-Free, Keto-Friendly

Calcium D Glucarate

  • Calcium D Glucarate (CDG) prevents the reuptake of metabolized hormones by the digestive system
  • CDG is also the ideal complementary supplement to DIM (diindolylmethane)
  • Binding to toxins and chemicals in the digestive tract ensures thorough excretion
  • Liver detoxification is one of the most powerful benefits of fully excreting metabolites with CDG
  • Every supplement from Smoky Mountain Naturals is made with the absolute highest quality standards

Promote Hormone Balance

Our bodies naturally metabolize hormones as a part of maintaining ideal balance. Once metabolized, those hormones are excreted through the digestive system. Unfortunately, the chemical environment of the digestive tract often causes the re-absorption of the metabolized hormone, undoing that work. That’s where Calcium D-Glucarate comes in. By binding to the metabolized hormone or toxin, CDG prevents it’s re-absorption, assuring that what our bodies break down, actually leaves our system.

The Ideal Pairing for DIM (Diindolyl-methane)

Diindoly-methane is a powerful compound found in cruciferous vegetables like broccoli and cauliflower that promotes the metabolism of estrogen excesses. By assuring the successful elimination of metabolized excess hormones, Calcium D Glucarate makes DIM that much more efficient. The positive impact to the liver also minimizes the potential discomfort sometimes associated with the initial phases of DIM supplementation.

Why Calcium D Glucarate by Smoky Mountain Naturals?

  • Every capsule of Calcium D Glucarate by Smoky Mountain Naturals contains 500 mg, all that you need in one easy daily dose.
  • Vegan, Non-GMO, Soy-Free, Dairy-Free, and Gluten-Free
  • Made in a GMP facility that adheres to FDA standards
  • BioPerine (a black pepper extract) has been added to the blend for maximum absorption of CDG.

Product Features

  • CALCIUM D-GLUCARATE PROMOTES HORMONE BALANCE – CDG prevents the re-uptake of metabolized hormones by the digestive system. That means more efficient hormone regulation and healthier estrogen and androgen levels. Great for menopause relief, weight loss, hot flashes, and more. For women and for men.
  • PERFECT PARTNER FOR OUR DIM SUPPLEMENT – Diindolyl-methane (DIM) is one of the most popular natural solutions for estrogen balance. Calcium D-Glucarate is the ideal complimentary supplement. DIM promotes the metabolism of hormonal excesses while CDG prevents hormone re-absorption.
  • RIDS TOXINS NATURALLY – Calcium D-Glucarate binds to a variety of chemicals and toxins in the body, which then allows them to be easily excreted. Make sure that your body can get rid of unwanted toxins efficiently without risk of re-absorption.
  • INCREASE LIVER HEALTH – The detoxification cleanse benefits of Calcium D-Glucarate are a particular benefit for the liver. By helping the body actually excrete metabolized toxins and hormones, the demands on the liver are greatly reduced
  • THE SMOKY MOUNTAIN NATURALS DIFFERENCE – Every supplement from Smoky Mountain Naturals is made with the absolute highest quality standards, and is completely guaranteed. If you aren’t thrilled, for any reason, you don’t pay. Period. Soy-Free, Dairy-Free, NON-GMO and Gluten-Free

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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.

Inside, you’ll find

• helpful advice for starting keto

• grocery shopping tips

• keto and weight loss FAQs

• more than 100 easy recipes

• a structured 30-day meal plan

• guidance for living and thriving with the ketogenic lifestyle

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Fat Girl Friday: Weight Loss Secrets for Women

Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.

On Friday 10th September 2010 he stood on the scales at a depressing 252 lbs. He was the heaviest he had ever been, something as simple as walking up a flight of stairs would leave him gasping for air, he struggled to play games with his children and was the most miserable he had ever been. A former hypnotist, Craig knew that problems in life are primarily the result of dysfunctional programmes running in the subconscious mind, which are creating the very things we are unhappy with. Whilst he was building a system to deal with his own ever-expanding waistline he discovered two common traits shared by virtually all-overweight people. By removing these two secret problems he found that no matter who tried his system lost weight. Better than that, at no point did any of them report being hungry, irritable or unhappy during the process. In Fat Girl Friday, Craig pulls no punches and delivers a wakeup call designed to change your life for the better, forever!

The two reasons why you are overweight. Why every diet you have ever tried has failed. What the diet industry doesn’t want you to know. The secrets only slim people know. How to lose weight & feel great without feeling hungry, ever! Feel better and healthier than you ever thought possible.

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#Healthy: Rewiring the Brain for Healthy Weight Loss

Finally, a guide on how to live the lifestyle of “”that girl”” on Instagram, without all the obnoxious hashtags! Instead of doing an annoying diet and barraging people with “”#whole30 #keto #skinny,”” take a different approach and change your mindset to break food’s grip on your life. In this program, you will learn to:

  • Lose weight naturally as a result of changing how you think about food
  • Gain more energy as your body naturally cleans and refreshes
  • Feel better overall; your self-image, mind, and physical body together
  • Kick yourself into a better lifestyle and live the life of the skinny b!@#$ without annoying all your friends, family, and strangers in the process

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Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction: Achieve Any Goal with Powerful Long Term Daily Habits and Exercises

Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn’t it be nice if you could pull motivation out of thin air to carry yourself to success? 

Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye’s fades. Your motivation disappears. 

The problem can be fixed. The secret is discipline. When you master it, you’ll finally have the resources you need. I’ll teach you how to find those resources, build them into your lifestyle, and put them on autopilot, so you automatically step up to challenges and overcome them easily.

This book will be your guide to:

  • Harness the power of self-discipline to achieve your every goal
  • Begin to build an unstoppable will that carries you through to success
  • Face failures and motivate yourself to keep progressing forward
  • Gain useful strategies for social motivation and personal control
  • Learn to measure your progress and keep your attention focused

The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I’ll teach you how to develop a deep inner drive that you can call upon whenever you need it. I’ll also teach you how to direct your attention toward the eye of your desire and take big action to achieve the outcomes you want.

No matter what your past is or how many times you’ve tried and failed, this book will put you on a new path. It’s a path you’ve been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life.

It’s time to put yourself back in control. Find the self-discipline to smash through your goals, and accomplish more in the next month than you did in the past year. If that’s what you’re looking for, order your copy of Self-Discipline now!

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Bariatric Mindset Success: Live Your Best Life and Keep the Weight off After Weight Loss Surgery

Weight-loss surgery is stomach surgery, not brain surgery.   

Did you know that 40 percent of bariatric surgery patients regain weight within five years of having weight-loss surgery? When it comes to long-term weight-loss surgery success, you’ve got to get a handle on your emotions and motivation. The food will always be there, and it’s not about knowing what to eat, but instead about transforming your relationship with food. This is why conquering your mind-set is essential. If you are not in the right headspace, you can slide backward and enter the danger zone of regaining weight.   

Unfortunately, the cravings, emotional impulses, and habits to eat whatever and whenever still pop up after surgery. Even with the knowledge of what to eat, you will also need to learn how to manage yourself and your mind-set around food. Fancy meal plans won’t help you if you haven’t tackled the most difficult part of having weight-loss surgery: your brain! 

After investing so much time to get your body where you want it, is having the wrong mind-set worth the risk of sabotaging all you’ve worked hard to achieve?    

In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She’ll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life. You’ll gain practical tools and techniques to create lifestyle habits that keep you focused on weight-loss surgery success for life, not just in the short term. Also, she provides tools to handle friendships and relationships after weight-loss surgery in addition to giving you a compass for living your best life, beyond the weight loss.

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Refresh: A Bariatric Cookbook: Health Conscious Recipes for Post Weight Loss Surgery or Gastric Sleeve Procedure

Refresh your life!

Ease into your new lifestyle with Refresh: A Bariatric Cookbook.

________________________________________

Change for the better!

For some, choosing bariatric surgery marks the first steps towards improving their health. However, in order to be successful in the long-term, you will need to rethink how and what you eat. Changing your eating habits does not happen overnight and can sound difficult, but it is definitely not impossible!

The most important thing to keep in mind is that everyone is different – what works for one may not work for another; some might soar through the new changes, and some will struggle a lot more. With that in mind, Refresh: A Bariatric Cookbook, is an easy-to-follow guide with over 100+ recipes and an accompanying set of meal planning templates to help you ease into a healthier lifestyle.

In Refresh: A Bariatric Cookbook, you will discover:

    • Over 100 recipes to introduce variety into your new lifestyle and fight the boredom of repetition
    • A weeks’ worth of meal planning templates to keep you engaged by allowing you to track your weekly dietary needs and visualize your meals for the week
    • Helpful tips to make changing your lifestyle less intimidating and more approachable

This Post-bariatric cookbook has something for everyone. Get yourself a copy today and start on the road towards a better you!

Download Your Copy Today! Scroll Up and Buy Now with One Click!

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Positive Affirmations: 1000+ Daily Affirmations and Motivational Quotes for Success, Wealth, Positive Thinking, Weight Loss, Abundant Life, Health, Love, Self Esteem, Money, Happiness and Much More!

Have you been struggling to make your business work, but in vain? Are you losing sleep over hefty utility bills? Would you like to lose weight? Or meet that special person who will make your life more colorful?  

Whatever the case, to attract positivity in your life, you need to believe in it! And this collection of powerful positive affirmations will offer you the motivation, drive, and energy you need to attract love, money, and success abundance that will change your life once and for all!  

This audiobook includes more than 1,000 positive affirmations for wealth, health, positive thinking, weight loss, and a love-abundant life!  

With this life-changing collection of positive affirmations, expert psychologist Sarah Norris helps you create the right mind-set that will empower you to instantly change your life. It is a must-listen audiobook for fast, easy, and guaranteed results in all fields. 

It will help you:  

  • Get back on track after a mishap  
  • Attain your career goals  
  • Attract meaningful personal relations
  • Overcome health issues  
  • Watch money flow into your pockets  
  • Stay positive to make the most of life!  

So, what are you waiting for? Get this amazing collection of positive affirmations and start living the wonderful life you deserve!

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Lose Weight For Good. The Diet Bible: 101 Lasting Weight Loss Ideas For Success

Lose Weight For Good. The Diet Bible
101Lasting Weight Loss Ideas For Success

High-protein diets * Low-fat diets * All-vegetable diets * No-carb diets * Hollywood Diets * Vegan Diets

…..with all the dieting choices available how do you figure out which one is right for you?

The Lose Weight For Good Diet Bible aims to demystify and explain some of the most popular (and less well known) diet options; offering 101 ideas to help you make the right choice for weight loss success and giving you a roadmap to help chose a diet which could work best for you.

What Is It?
How Does It Work?
Who Is It Good For?

The Lose Weight For Good Diet Bible offers you a plethora of possibilities; from the extreme Inedia Diet to a simple Smoothie Diet you should be able to identify a new eating pattern which suits you and your way of life.

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Golden Goddess Turmeric Chocolate: Gourmet Medicinal Hot Chocolate, Award-Winning Weight Loss Drink + Stress Relief + Cortisol Manager w/Clinically Proven Adaptogen KSM-66 Ashwagandha

Golden Goddess Chocolate Elixir with Turmeric: Pleasure & Sensuality of Real Foods & the Power of Turmeric, Spices & Adaptogenic Herbs

Whether you want to lose weight, reduce stress, or simply enjoy a healthy delicious vegan treat, our medicinal Chocolate Elixir is for you!

Award-Winning Best Weight Loss Supplement & Stress Relief Treat
Deprivation, calorie counting and cardboard diet foods are so last-century! Today’s savvy dieters find success in the pleasure of wholesome, minimally processed foods. At Spice Pharm we focus on stress relief, cortisol management, and true nourishment for the body and soul.

Winner of the prestigious Editor’s Choice Award in Weight Management from SupplySide, the largest international expo in the nutritional industry – Spice Pharm Elixirs were chosen from over 300 entrants for great taste, innovation, and scientific efficacy.

While there are no magic pills for weight loss, controlling the stress hormone cortisol is critical to success, as it has many effects on your mood, appetite, how you metabolize food and store fat.

Highest Quality Ingredients
We start with the finest organic cacao, turmeric and spices for antioxidant and anti-inflammatory power, and powerful herbal extracts of ashwagandha and eleuthero to strengthen, lower cortisol and support adrenals.

We use only KSM-66 Ashwagandha, backed by 11 clinical studies showing multiple benefits for weight loss: lower cortisol, insomnia, stress, anxiety, emotional eating, uncontrolled eating, body weight and BMI.

We finish with a deliciously creamy vegan coconut milk base, lightly sweetened with organic coconut sugar and a wee touch of stevia.

A Perfect Morning Beverage, Snack or Dessert
Great taste, pleasurable creaminess and exceptional health benefits make Golden Goddess Chocolate Elixir the perfect beverage to start your day, a healthy dessert or liquid snack anytime!

Product Features

  • TRUE CHOCOLATE MEDICINE IN A SUPER HOT CHOCOLATE! Enjoy All-Natural Crash-Free Energy from Organic Cacao, Turmeric, Ceylon Cinnamon, Adaptogenic Herbs & MCTs from Coconut
  • GREAT TASTING VEGAN HOT CHOCOLATE POWDER with ADAPTOGENIC HERBS, JUST ADD WATER! Using the Finest Heirloom Varietal of Organic Raw Cacao from Ecuador, Lightly Sweetened in a Coconut Milk Base
  • WEIGHT LOSS DRINK, STRESS RELIEF, CORTISOL MANAGER, JOINT & MEMORY SUPPORT: Award-Winning Formula with Clinically Proven Ingredients, Turmeric + KSM-66 Ashwagandha, Backed by 15 Studies for Stress, Focus, Memory, Weight Loss, Brain Health, Energy, Stamina and More!
  • POWERFUL: PER SERVING, 6,650 mg Superfood Cacao/Turmeric/Ceylon Cinnamon Antioxidant Blend + 450 mg Concentrated Adaptogen Ashwagandha & Eleuthero Blend. Excellent Dosage, NO “Pixie Dusting!”
  • QUALITY & GUARANTEE: 100% Vegan, non-GMO, Gluten-free, Soy-Free, Low carb, Low sugar, Low-glycemic. We care about your health & happiness! 100% Money-back guarantee

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How to Add Medical Weight Loss to Your Practice: 7 Steps to an Enjoyable Business, Healthier Patients and Increased Profitability

How to add medical weight loss to your practice. Medical weight loss services are a great way to improve your patient outcomes, add enjoyment to your practice, increase referrals and enhance your bottom line. At the time of this publication, it is estimated that in America, 2/3 of adults and 30% of children are overweight or obese. These startling statistics have contributed to a continued rise in co-morbid conditions associated with excess weight such as Type II diabetes, hypertension, sleep apnea, joint pain and cancer among others. It has also required physicians, healthcare practitioners and educators to address weight loss throughout the care continuum. As a result, adding quality medical weight loss services has been of great interest to medical and surgical practitioners alike. This book outlines simple steps to add quality weight loss services to existing or new physician practices. In fact, most practitioners find such services refreshing to offer since they are finally able to effectively engage their patients to help them truly improve their health. In addition, they discover a new (and quite enjoyable) revenue stream that enhances their bottom line. This is refreshing in light of increasingly poor reimbursement and higher rates of physician burn out. If you are interested in turn-key weight loss programs that you can easily integrate into your practice, reach out to the author at Karol@WeightLossPracticeBuilder.com or visit www.WeightLossPracticeBuilder.com. Best wishes for your success now and always.

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Funny Quotes T Shirts – Weight Loss Shirt

Product Features

  • Made for anyone who has recently lost a significant amount of weight, this tee shirt lets you boast a bit about your success and encourage others around you to get fit, get healthy, and get happy
  • Let everyone know you’re proud of your weight loss by wearing this tee shirt to gym workouts, training sessions with a personal trainer, fitness classes, spin classes, weight training sessions, dance classes, juice bars, and coffee shops
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

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From Fat to Fit: The Weight Loss Steps to Success

Are you obese or overweight? Do you want to lose weight but don’t know where to start? Then I believe this book can be of significant help to you. I was overweight for the last 15 years. One day, I decided to act and learn everything I could about how to lose weight. In the year that followed, I lost 100 pounds and kept it off. When I realized I had a system that worked wonders, I decided I would write a book about it and share it with the world to help others in need. I will show you the path I took to achieve my weight loss. You will have to follow a seven 7 step system that I have put together based on my experience. It’s a long-term solution for anyone looking to lose a significant amount of weight forever. It’s a natural and healthy way to melt away all your unnecessary fat. I will guide you along your weight loss journey and help you stay motivated along the way. When you complete your journey through the seven steps, you will achieve results you never thought possible. All the knowledge you learn in this book will also serve to keep your weight down for good. Once you lose weight, all the energy you need will be yours to conquer any adventure you wish. Your fit body is waiting for you, don’t hesitate any longer. Let me help you transform your body into the one you deserve.

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