Tagged: Weight

Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 5)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 2 leather texture colors – black and brown Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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Success Habits of Weight Loss Surgery Patients Companion Cookbook (Success Habits of Weight Loss Sur

The Success Habits of Weight Loss Surgery Patients Companion Cookbook is a collection of nearly 200 bariatric friendly recipes that will delight not only the weight watcher but family and guests as well. This companion cookbook has been compiled by Roger Cook, successful weight loss surgery patient from 2001. The recipes include many which have been collected through the years and shared by bariatric patients and members of Bariatric Support Centers International. Each recipe is easy to prepare and cook and features detailed nutritional information. Cooking tips and suggestions for substitutions and health modifications are also included. The Success Habits Principles are highlighted to help you stay focused and motivated to reach and maintain your weight loss goals.

Product Features

  • Nearly 200 bariatric friendly recipes
  • Easy to prepare and cook
  • Tips for healthy substitutions
  • Detailed nutritional information included

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Low Carb Diet Books: This book contains 9 manuscripts for your success! (Rapid Weight Loss Bundles)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the manuscripts: #1: Ketogenic Diet for Beginners #2: Ketogenic Diet #3: Ketogenic Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes #1 #6: Fat for Fuel #1 #7: Ketogenic Diet Recipes #2 #8: Fat for Fuel #2 #9 6 Pack #1 Get started now and strive for success!

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Track Your Dream: Food Journal for Health and Weight Loss Success

If you have a specific weight loss or health goal you are trying to achieve but haven’t reached yet, then tracking your daily habits may be a missing link to your success. By making our daily habits visible, we can see the “gap” between where we currently are and where we need to be and patterns that need to be changed become visible. This food and thought journal helps you monitor your daily foods, thoughts, exercise, emotions, blood glucose, monthly measurements, visualize your dream goals and more. Use this journal to change your life!

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WEIGHT LOSS SUCCESS.: Can Be Yours!

Weight loss success can be yours. With a little help and some good advice you can lose the excess weight and get the body, and the health, you want and deserve. This book has the good advice, some important strategies to help you lose weight as well as some insights into why you’re not losing all the weight you’d like to lose. Written not by someone who has a PhD in nutrition and has never had a day overweight in their life but by a man who has struggled with his weight for many years and who has managed to beat the beast. This book will start you on a journey to the better, healthier, slimmer life you deserve. With tips to help you stay on track, a guide to the best equipment for weight loss and even a few light-weight recipes this book can show you the way to weight loss success, starting right now. Just some of the many chapters are: • The Psychology Of Weight Loss. • Take Stock. • A few Reasons Why You’re Not Losing Weight. • Artificial Sweeteners. • Belly Fat • More About Belly Fat. • Carbs • Childhood Obesity. • Don’t Eat Out! • Don’t Sabotage Your Weight Loss Goals. • Emotional Eating. • Excess Weight And Health. • Don’t Forget to Exercise. • The Best Equipment For Weight Loss. Enjoy.

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 3)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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Ketogenic Diet for Beginners: Your Guidebook for Ketogenic Success (Rapid Weight Loss)

Start your journey and learn about Ketogenic living and how to create fat blasting recipes with this book! Inside you’ll learn everything you’ll need to get started and succeed that includes a weight loss template to maximize your weight loss!

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Celebrating 50 lbs Lost Diet Weight Loss Scale Success Adult Unisex T-shirt

Your typical 100% cotton t-shirt (except for heather colors, which contain 10% polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% jersey knit • Pre-shrunk • Seamless, double-need ⅞” collar • Taped neck and shoulders • Classic fit

Product Features

  • Magical Mode
  • 2000 Ultra Cotton T-Shirt
  • T-Shirts

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Ketogenic Diet: Lose weight fast with this guidebook for your success! (Rapid Weight Loss)

Interested in learning how to start and succeed at the Ketogenic Diet? Inside includes: The Keto Essentials What the Keto Diet Entails Long Term Benefits The Ideal Keto Candidate The Health Benefits Freedom from Cravings of Sugar Freedom from Hypoglycemia Freedom from Excessive Hunger Reduced Blood Pressure Levels Drop in Bad Cholesterols Stabilized Blood Sugar and Insulin Levels Increased Energy Levels Decreased Joint Pain and Stiffness Increased Mental Clarity Improved Sleeping Patterns Weight Loss Relief from Symptoms of Heartburn Reduced Instances of Gum Disease and Tooth Decay Increased Healthy Digestion and Gut Health Better Moods Overall Keto VS Fad Diets Easy to Maintain Long-Term Sustainability No Starving Less Restrictions More Positive Support Significant Number of Long-Term Benefits Can Help You with Any Lifestyle Eating the Keto Way Five Day Meal Plan Maintaining Ketosis What Is Ketosis? Tips and Tricks Meal Prep Journal Your Intake Learn to Monitor Through Symptoms Have “Cheat Days” Excellence in a Diet Low Carbohydrate living How does your body work with a low carb diet or Ketogenic Diet? Low-carb/Keto Diets and Your Muscle Function How do Carbohydrates affect my muscles? Low-carb diets and athletes, what’s the deal on endurance exercise? Lower the carbohydrates, burn more fat Fat Blasting Recipes! Delicious Cheesy Egg Omelet Keto Almond Muffins Low Carb Swiss Chard and Sausage Hash Fat Blasting Spinach Eggs Scrumptious Scrambled Pesto Eggs Ketogenic Salmon and Cream Cheese Muffin Keto Quick Pesto Muffin Wonderful Zucchini Hash Coconut and Butter Green Scrambled Eggs Keto Crustless Cheesy Mini Quiche Buttered Salmon and Avocado Wrap Tomato and Swiss Chard Eggs, Low Carb Bacon and Zucchini Eggs, Keto Style Tasty Chicken Sausage and Veggie Skillet Wonderful Bacon Hash Breakfast Brie and Bacon Frittata Low Carb Italian Eggs Frittata with Cheese and Tomatoes Cauliflower Grilled Cheese Sandwiches Buffalo Style Ranch Chicken Salad Sandwiches Fat Bombs Ketogenic Egg and Bacon Fat Bombs Buttery Bacon Fat Bombs Yummy Guacamole and Bacon Fat Bombs Amazing Mediterranean Keto Fat Bombs Low Carb No Bake Raspberry Cheesecake Truffles Keto, Sugar-Free Peanut Butter Fudge Delicious Chocolate Mousse Keto Coffee Ketogenic Chocolate Ice-cream Bites Low Carb Frozen Fat bomb Remember, the eBook is free if you purchase the paperback. Also, the paperback comes with an advanced weight loss template to write in to keep progress on your weight loss adventure. You can do it! Begin your journey for lasting fat loss. Buy now to get started!

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Millionaire, Success, and weight loss: How to reach your goals using the 24-hour Warrior coaching plan

“With the 24-hour warrior philosophy at your center, you will become unstoppable like the Spartans of old or the modern day Special Forces operators”. CHANGED FOREVER! Discover for yourself the effect of this viewpoint, you may experience a completely different life. This change will be able to maneuver successfully through life and ensure that you are prepared for the challenges and opportunities of a meaningful life…unleash your inner warrior, today. Reading this book will provide you with the first step toward becoming a 24 Hour Warrior.

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Weight Watchers 101 Secrets for Success: Weight Loss Tips From Weight Watchers Leaders

Weight Watchers leaders — the men and women who run Weight Watchers meetings — are success stories; they have all lost weight, and kept it off! Their tried-and-true, in-the-trenches tips for weight loss and maintenance are pithy and to the point, and most important, they work! This book will make you laugh and nod your head in recognition, and keep you on track when hot fudge sundaes beckon.

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Weight Watchers 101 More Secrets For Success: Weight Loss Wisdom From the Authority

By following in the footsteps of successful people, and with this great collection of tips, success at weight loss and maintenance is in everyone’s grasp. So follow in the footsteps of the popular 101 Secrets of Success with the dynamic sequel, 101 More Secrets of Success.

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25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate–Forever

Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life.

What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit?

Well, we can.

Celebrity trainer and cast member of NBC’s Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best. After dying three times in three hours—becoming the world’s only known medical case to survive three sudden cardiac arrests—he lost his short-term memory. He could no longer follow the complicated diet and fitness regimens he’d used on himself and his clients. He needed to create something simpler. He was shocked to discover that the resulting program was even more effective than his complicated regime of the past.

In 25 Days, Drew outlines a unique, multifaceted approach that helps readers rewrite their neurological patterning—what lies underneath those pesky habits that get in our way over and over again—so that the brain’s neural pathways, biochemistry, and hormones work together effectively, seamlessly, and efficiently. He defines what neurological patterns are, how they form, and the reason they’re secretly behind why most people fail to lose weight and get in shape. He breaks down these “unhealthy” patterns and shows how to erase them by creating healthier ones with diet, exercise, and a reward system. Included in the book are the 25 Days Grading System, Diet, and Workout Plan, as well as tools that will alert and assist readers throughout the book.

25 Days is one of the easiest—and effective—diets to follow, and Drew will show you that all you need is to adjust your diet and retrain your brain to be in peak shape.

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Liver Detox – Milk Thistle and other natural ingredients.

Weight Loss Success: Self-Hypnosis with Binaural Beats, Relaxing Music and Subliminal Messages

Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you “it’s out of my control”. This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.

This book is meant to help you get over those difficult hurdles in your mind that prevent you from seeing yourself as the healthy weight you want to be. These affirmations are most effective accompanied with the audiobook available at major online retailers. As you listen to the affirmations, the audio will take you through three different hypnosis techniques.

The first section of the audiobook focuses on self-hypnosis in a meditative state. The binaural beats induce a relaxed state, helped along by other soothing melodies. The combination of sounds and vibrations help to seep the information into your subconscious mind as you take in each affirmation.

The second section is meant for listening before bed. Since information consumed before going to sleep has been shown as easier to recall and digest, the affirmations in the second section are best listened to before or during sleep. They are specifically designed to be tranquil and more mellow than the daytime version.

The third section can be listened to either during the day or at night, as they contain subliminal affirmations, binaural beats that stimulate the subconscious and relaxing music. Each section is designed to help you change your current thinking patterns into thoughts that help you achieve your weight loss goals.

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The Secrets of Paleo Diet for Kids: Discover Why Everyday Paleo is so effective to the Safe Weight Loss for Overweight Kids, Include 29 Kids Friendly Gluten Free Recipes and Success Plan

How to Tackle Child Obesity & Appeared Toned, Muscular, Calmer and More Focused Your Kids to Sports Activity???

I Believe Every Child Making Use of This Eating Plan, Has More Energy and Yet They Take in Less of Those Foods Which can Do Harm to Their Bodies. You could be just Weeks away from first steps To a healthy lifestyle & tackling Child Obesity. Learn how to:

Paleo for Kids: A Health Solution so Your Child has a Better Future:

Many parents wonder if the Paleo diet is safe for children. The answer is a resounding yes. Children making use of this eating plan have more energy and yet they take in less of those foods which can do harm to their bodies. In fact, some experts point out that following the Paleo diet is in many ways like taking a nutritional supplement and yet the child is getting the vitamins and minerals needed from the foods he or she is eating. There are very few areas where the child will need to supplement when following the Paleo diet. How does the Paleo diet meet the needs of children while ensuring they grow properly?

What Kids Need to Grow Properly and How this Diet Meets Those Needs:

Kids need certain vitamins and minerals to grow properly. Items on this list include protein, fiber, omega-3, omega six, and much more. How does the Paleo diet meet these needs? Parents will be surprised to learn how this eating plan benefits their child in many ways.

Paleo Kids and Frequently Asked Questions:

  • A Lack of Nutrients?
  • Not Enough Calcium?
  • Excess meat?,Insufficient in Terms of Sugary Snack Foods?
  • Many other question to be answered?

The Beginner’s Paleo Kids

  • The Road to Success Starts with the Seven Day Program.
  • The Paleo Diet for Children: Tips to Help Your Child Make the Transition?
  • Tricks Parents May Use to Make the Transition Easier.
  • Meal Plan Recipes for the Seven Day Program?
  • 29-Delicious and Kids favorite Recipes including Nutrition Values.

Let’s Go:This Book is Delivered Instantly to your Kindle or Other Reading Device After you Click “Buy”

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The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing Habits for Post-Surgery Success (New Harbinger Self-Help Workbook) by Samelson EdD MSCP, Doreen A. (2011) Paperback

Womens Keto and Killing It Ketogenic Healthy Weight Loss T-shirt Small Black

Lots of people don’t know about the ketogenic way of eating and with this cool Keto and Killing It t-shirt you can spread the word! Ketones and ketosis, low carb and high fat are all part of the keto way of eating that you love, so why not share your excitement and success with everyone around you? Gift this awesome Tee to someone you know who has gone LCHF and is loving the results. Feeling good and healthy in this shirt will encourage and motivate you and everyone around you!

Product Features

  • If you’ve chosen to eat a ketogenic diet and you’re seeing results, then you’re “Keto and Killing It”! Wear this tshirt to stay motivated and share your success with everyone around you! Help others, too when you wear it- it’s a great conversation starter!
  • You’re into ketones, ketosis, being fat adapted and LCHF, so you’ll love this Keto and Killing It shirt that declares your victory to friends or family. Whether you wear it to work, play, the gym working out, hiking or at home – wherever-you’ll look great!
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

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Thyroid Support Supplement with Iodine 120 Caps, 100% MONEY BACK GUARANTEE, Vitamin B12, Zinc, Ashwagandha – Energy, Metabolism, Mood & Weight loss Formula, MADE IN USA

Neugreat Tyroid Support is manufactured in a USA based, GMP certified, and FDA registered facility that has over 40 years of experience in crafting premium quality health supplements. All our products are made with natural non-gmo formulas, and are strenuously tested for superior quality.

Ingredients:

BLADDERWRACK: A natural brown seaweed that is known for containing high level of IODINE which is essential to Thyroid health.

ASHWAGANDHA: A natural herb that is known for its effects in reducing cortisol level and balancing the thyroid hormones.

SCHIZANDRA:A natural herb that is known for its effects in improving focus and energy level.

CAYENNE: A natural herb that is known for its effects in assisting weight loss, boosting metabolism, and improving blood circulation.

COPPER, MAGNESIUM, MANGANESE, MOLYBDENUM, AND ZINC: These 5 important natural minerals are vital to the production of healthy thyroid hormone.

IODINE(Kelp): Essential for the body to produce healthy Thyroid Hormone

L- TYROSINE: A amino acid that supports thyroid function by increasing the levels of T4 (thyroxine) and T3 (triiodothyronine). Which could lead to better mood, higher energy level, and better focus.

SELENIUM: An essential nutrient that assists the production of selenoprotein which is important to cell health.

VITAMIN B-12: An essential vitamin for red blood cell metabolism.

Product Features

  • MADE IN USA: Manufactured in a USA based facility that has over 40 years of experience in crafting high quality natural supplements
  • SUPPORT THYROID FUNCTION: Our carefully crafted Thyroid supplement is formulated with natural herbs, vitamins, amino acids and minerals to promote normal and healthy thyroid function.
  • SUPPORT ENERGY LEVEL AND FOCUS. ASSIST HEALTHY METABOLISM LEVEL AND MOOD ENRICHMENT
  • Worry free Money Back Guarantee: If for any reason you are not satisfied with our product, just simply request for a quick refund.
  • 2 months supply. 120 capsules

For More Info And Sale Price – Click Here!

Weight Loss Success: How to Lose Weight and Have Fun Doing It

A note from the author: Like you, I have lost weight and gained it back. I have started exercise programs and not stuck to them. But, in 1979, I lost weight and have kept it off since then. If you also have tried to lead a healthy lifestyle and found your efforts didn’t work in the past, I have good news: I have found that the secret to maintaining a healthy lifestyle is having fun. Success comes through having fun. Isn’t that great? The motto that inspires me is: “Do one thing every day that makes you happy.” Why? Because when you participate in activities that are fun for you, you’ll stick with them. When you find nutritional, healthy foods that you enjoy, you’ll eat them. When you are spending your time on fun activities, you won’t have the time to be stressed (and you’ll avoid emotional eating)! Read this book to find out more…. Contents: The Importance of Having Fun Losing Weight My Story Why the Diet Didn’t Work Before Losing Weight Is Hard Lifestyle Changes What Do I Eat? What About Exercise? Games the Food-Addicted Play Motivation Joan’s Credentials and Experience: Weight Loss Coach Joan Marie Verba was once obese herself. She reached her weight goals in 1979 and kept the weight off ever since. She has had nine years’ experience advising clients how to lose weight as part of a nationally advertised weight loss program, and has additional training as a health coach. Disclaimer: The contents of this book or web page may not be construed as a medical diagnosis, treatment, advice, claim, or substitute for a physician’s care. Consult a physician or other health care provider before starting a weight loss or exercise program. Joan’s results are not typical, and she cannot guarantee you will have the same results. Your results are up to you!

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Keto Plateau: What To Do When Your Weight Loss Stalls On the Ketogenic Diet

Keto Plateau is a book filled with suggestions to help people who are following the Ketogenic Diet when they hit a stall or plateau. Stalls and plateaus happen when the scale stops showing weight loss even though the dieter is following the program closely. The author was motivated to write this book in order to help others after she learned what to do when she hit numerous stalls throughout her weight loss journey. Dieters will get valuable help that will allow them to return to weight loss.

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Celebrating 75 lbs Lost Diet Weight Loss Scale Success Adult Unisex T-shirt

Your typical 100% cotton t-shirt (except for heather colors, which contain 10% polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% jersey knit • Pre-shrunk • Seamless, double-need ⅞” collar • Taped neck and shoulders • Classic fit

Product Features

  • Magical Mode
  • 2000 Ultra Cotton T-Shirt
  • T-Shirts

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Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.

Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience.

In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. Wheat Belly 10-Day Grain Detox also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board.

Product Features

  • Rodale Press

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Attune Yourself to the Vibration of Weight Loss (Affirmations Coloring Book)

Much has been written about the Law of Attraction, and the film The Secret was a sensation when released.

The idea that thoughts have a vibration and willl attract the energies – positive or negative – that resonate with the vibration being sent into the universe is now recognised not only in -new wave- circles, but also by the scientific community. So the aim is to keep one’s predominant thoughts positive.

The secret is to become aware of one’s thoughts in relation to one’s desires because it transpires that we really do attract what we think about.

Through this series of Affirmations Coloring Books, the user has the opportunity to attune their predominant thoughts to attract the good they choose.

While coloring, the mind calmly focuses on the message in the picture and simply enjoys.

There are many coloring books on the market, but this one has a concept that truly captures the spirit of the times. Users will be invited to collect the entire series of 10 such books covering a range of subjects including Gratitude, Business & career, Love/Happiness/Peace, Money & Wealth and, of course, Weight loss.

Printed on one side of the page only so that 30 beautiful A4-sized creations which include drawing and words may be kept and pinned wherever they can be seen constantly to keep one’s thoughts on track.

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Doctor Secrets for Easy Weight Loss: Ten Simple Steps for Success; Real Weight Loss, for Real People in the Real World, Which Really Works

“People say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar I know that telling my overweight patients to eat less and move more is like telling someone with money problems to spend less and earn more. It’s true but can come across as unsympathetic. Here’s the thing: I sympathize, I really do. But that won’t get you to live longer or look better in front of a mirror. Naked. So, what to do? You need to get into action. The right action. This is the book to show you how. Today is the day to crack on with it. Carpe diem. JDFI.

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Eco-Atkins Diet Guide and Cookbook: The 56 Best Vegan, Low-Carb Recipes for Weight Loss Success

If you buy the paperback version of this book, you get the Kindle version for FREE!

In a world of here today gone tomorrow fad diets, that at best can provide you with a quick-fix drop in weight to be followed by a rebound double weight gain later, to diets that just plain don’t work, it’s refreshing to find a new diet plan that can be sustainable for life as well as easy to follow.

If you are ready to tackle the newest in the high protein- low carbohydrate diets, but are uneasy about the traditional Atkins diet or the newer trendy Paleo diet, and are searching for a cruelty-free vegan or vegetarian diet, then the Eco-Atkins diet is just for you. Rest assured knowing that all the principals in the traditional animal based Atkins diet have been incorporated into the Eco-Atkins diet, a healthier alternative without the guilt or residual animal product build up in your arteries.

Eco-Atkins is an easy to follow, delicious lifestyle and diet plan that is sure to leave your body satisfied and your taste buds happy. It will be your choice to use dairy and eggs, or stick with the strict vegan suggestions. Either way, we’re sure you’ll find many recipes to suit you, and have the tools for creating your own culinary masterpieces.

The Eco-Atkins Diet is the perfect plan for people who long to be part of a high – protein, low- carbohydrate regimen, but are hesitant because of the use of animal products. The wait is over! Inside is the best way to kick-start your new life!

Inside you will find:

– The secrets to the traditional Atkins diet and the Eco-Atkins variation
– The benefits of a plant-based diet
– The environmental benefits of a plant based diet
– 56 Easy, delicious and filling recipes
– Tips and tricks to making sure the diet really works for you
– And so much more…

So don’t miss out, and grab a copy of this Eco-Atkins Diet Guide with 56 delicious high-protein, low-carb vegan recipes!

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