Tagged: Weight

Intermittent fasting for weight loss: The amazing truth about intermittent fasting, the easiest way for quick weight loss while building muscle mass, preventing diseases and living longer

Yes! You can eat anything you want and still lose weight! Master intermittent fasting with this book, the ultimate weight loss method to achieve the body and health of your dreams. Obesity is today one of the fastest growing health hazards not just in the United States but the entire world. There is a greater need to follow a more disciplined, regulated and balanced meal schedule other than eating nutritious food. Fasting has multiple health benefits in terms of weight loss, reducing blood sugar level, muscle building, boosting immunity and preventing ailments like cancer. Intermittent fasting is one of the best ways to discipline your meal consumption patterns to extract maximum benefit from it. This book educates you about the scientific benefits of fasting, while still boosting your energy levels, and overall health. It gives you all the little-known tips about fasting without staying hungry or starving. It is the ultimate resource for anyone considering intermittent fasting for weight loss or other health benefits. Here’s what you can learn from this guidebook: -What is intermittent fasting -Learn how intermittent fasting can help with weight loss and muscle building -How to practice safe intermittent fasting and take proper precautionary measures -Different types of intermittent fasting methods to pick the one that suits you -Gaining a good understand of what you can expect while fasting -Answers to all frequently asked questions about intermittent fasting -And much more Click the BUY NOW button to discover this highly effective, ancient weight loss method that also incorporates modern health building strategies.

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The Weight Bait: Cast Your Line of Success on Fitness and Self-love

We all have to start somewhere! In some instances, we must start all over again. No matter what skill you need to acquire or pursuit you are aiming to fulfill, there will always be fundamental principles we must master. They contribute to the strengthening of our health, wealth, relationships, decision-making, and overall character. Through William’s story and drawing from major events in history, The Weight Bait unveils both the problems and solutions as well as insights into how we can use the failures we meet in life to our full advantage. Losing weight, gaining weight, running your first road race, walking on stage at a bodybuilding competition—it all comes together and begins in the same place! Start with the fundamentals and flourish!

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Keto fueled: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 5)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 1)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, protein and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 colors – Orange, Purple, Blue. Choose your favorite color. Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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Dash Diet Recipes : Top DASH Diet Cookbook & Eating Plan For Weight Loss (The Blokehead Success Series)

DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure. Grab the book to learn more !

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The Overfed Head: What If Everything You Know About Weight Loss Is Wrong?

SUPERANNO Debunks the dieting myths and reveals the truth about weight loss. If diets don’t work long-term, what does? Tapping into your thintuition and never dieting again. Thintuition is about giving your body exactly what it needs, no more and no less, and this book delivers an uncomplicated method to achieve freedom from the diet vice battling our minds. Original.

Product Features

  • Used Book in Good Condition

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The Perfect Balance Plan – Rules for Weight Loss: No-Nonsense Wisdom for Long-Term Success

Do you want to lose weight, but not sure how to start? Do you find yourself turning to fad diets and fitness plans that work for a while, only to see the pounds pile back on within a few months? Or are you a junk-food eater, curious about a better way to fuel your boday? If you’ve said yes to any of the above, the Perfect Balance Plan – Rules for Weight Loss is for you. My mantra is, “Your health is your wealth – invest wisely.” Your health is one of the most important ways for you to live a good, abundant life. Don’t waste another day – the time to get started is now! Trying to figure out how to lose weight can be quite overwhelming. There are thousands of books on this subject. But today – make a better choice and start with this book. I wrote the Rules of Weight Loss for everyone who wants to see real, long-term success. As a certified personal trainer and instructor since 1997, I’ve helped hundreds of people of all ages, weights and life stages figure out creative, small ways to get started on a path towards better health. I’ve seen all the food and fitness fads come and go. But I know what really works! Get started today with The Perfect Balance Plan – Rules for Weight Loss.

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Staying Balanced After Weight Loss Surgery: 15 Tips for Success

In March, 2008, I made the courageous decision to have medical weight loss surgery to save my life. At 330 pounds, with a 52 inch waistline, my body was plagued with medical issues. I was pre-diabetic, had sleep apnea and was very depressed. My decision was initially only about losing weight and I was very unprepared for what happened. Losing weight was only part of this journey. What transpired was so much greater – learning how powerfully emotional food was in my life and how it controlled my every action for over 30 years. Learning to understand and accept my food addiction was the first step and, six years and 130 pounds lighter, I am able to share my story with others who have struggled with their weight and might be considering weight loss surgery. I provide 15 TIPS to follow as you prepare for surgery and as you move along afterwards. I talk about setting up your plans, having a support network, food cravings and intolerance, substituting other addictive behaviors, the no-no food list and many more important topics. If you have struggled with your weight and are looking for solutions, this book is for you. If you know someone that is 50, 75 or 100+ pounds overweight, this will help them make better decisions. For anyone needing help or guidance in considering weight loss surgery, this book is a helpful guide in your research.

Product Features

  • Staying Balanced After Weight Loss Surgery 15 Tips for Success

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SECRETS TO WEIGHT LOSS SUCCESS

If you could lose weight on your own, you wouldn’t be holding this book in your hands right now. The experts all tell you to eat fewer calories and exercise more. If only it were that easy! The truth is, most people and most so-called experts have no idea what triggers the body to gain or lose weight. Few people recognize the clues (symptoms) that are your body’s warning signals that your food choices aren’t working. Add the fact that almost no one understands the relationship between stress and weight, and it’s no wonder we have a nation of chronic dieters who stay overweight, unhealthy and unhappy no matter how hard they try. Well, today is your day…because you have in your hands the definitive guidebook for weight loss success that lasts. Within these pages we’ll teach you everything you need to know to lose weight and keep it off for life, and it couldn’t be simpler when all you have to do is follow ten easy steps! Together, we’ll finally make your dream a reality so you can… • Stop starving • Be rid of cravings • End emotional eating • Turn off fat storage hormones • Supercharge fat burning hormones • Suppress your appetite naturally • Clear up digestive problems • Reverse the stress/weight effect • Do away with habitual overeating • Achieve radiant good health from the inside out!

Product Features

  • Secrets to Weight Loss Success

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 1)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report Go Keto And Get Powered By Ketones!

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Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet – The Proven System to Achieve Long Lasting Weight Loss Success. (Low Carb Keto Recipes, 30 Day Meal Plan, Shopping List)

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When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat.

By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine.

If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the book you have been waiting for.

Inside you will find:

  • Explanation of what keto is and how it works
  • Ketogenic shopping list
  • How to reset your metabolism
  • 30-Day ketogenic meal plan
  • 21 delicious keto recipes
  • Images for each recipe
  • Tips for weight loss success
  • Frequently Asked Questions
  • And much more…

Inside you will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible. You will also learn about the many ways you can build on what they ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fatburning machine.

In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back.

So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today.

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Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery

Weight loss surgery is not the quick fix to having the body of your dreams, it’s just the first step!

Did you know that 40% of WLS patients regain weight within 5 years of surgery? When it comes to long-term WLS success, you’ve got to get a handle on your emotions and motivation. 

This is why MINDSET is essential.
If you are not in the right head-space, you can slide backward and enter the danger zone of regaining weight. After investing so much time to get your body where you want it, is having the wrong mindset worth the risk of sabotaging all you’ve worked hard to achieve?
 In Bariatric Mindset Success, you will be guided through the WLS basics as well as advanced mindset, motivation, and emotional techniques to help you stay motivated through the ups and downs of life and create lifestyle habits that keep you focused on WLS success for life, not just in the short term. 
Make weight regain a distant memory, take a stand for yourself and create a healthier version of you. You’re worth it!

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Ketogenic Diet: Fat Bombs #1: Your Guidebook about How to Lose Weight and Lose Fat using a Low Carbohydrate Diet for lasting success! (Ketogenic Weight Loss)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! Get started now and strive for success! Don’t hesitate! Click BUY NOW and lose up to 60 pounds quickly!

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Zappa Nutrition PumpT – Testosterone Boosting Formula for Men, Sexual Health, Strength Muscle Enhancement, Weight Loss, Test Boost, Sexual Supplements, Pills, Tablets, Testo, Natural, Endurance, Fuel

The testosterone boosting formula helps stimulate testosterone production, supports muscle enhancement, enhances strength, and assists with sex drive and libido.

Great Value: PumpT is one of the best values for boosting your testosterone naturally. We don’t sacrifice quality and you still get a great deal! Our product is gluten free, vegan friendly and has no artificial ingredients.

Energy and Strength: What man doesn’t want more energy (in and out of the bedroom)? PumpT helps support muscle enhancement and strength as well as giving you that oh so desired boost to your libido.

Testosterone Boosting Ingredients: Showing signs of low testosterone such as low sex drive, difficulty with erections, fatigue, low of muscle mass, and increased body fat? Our high-quality ingredients, including Magnesium, Zinc, Tribulus Terrestris, Chrysin, Horny Goat Weed, Longjack, Saw Palmetto Berries and Hawthorne Berries, will help you get back in the game!!

Money Back: Zappa Nutrition offers a money back guarantee on all of its products so your purchase is risk-free!

Product Features

  • Testosterone Boosting Formula

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Ketogenic Diet: Low Carbohydrate Living: Your Guidebook about How to Lose Weight and Lose Fat using a Low Carbohydrate Diet for lasting success! (Rapid Weight Loss)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the bundle of manuscripts: #1: Ketogenic Diet for Beginners #2: Keto Diet for Weight Loss #3: Keto Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes for Weight Loss #1 Get started now and strive for success!

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 5)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 2 leather texture colors – black and brown Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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Success Habits of Weight Loss Surgery Patients Companion Cookbook (Success Habits of Weight Loss Sur

The Success Habits of Weight Loss Surgery Patients Companion Cookbook is a collection of nearly 200 bariatric friendly recipes that will delight not only the weight watcher but family and guests as well. This companion cookbook has been compiled by Roger Cook, successful weight loss surgery patient from 2001. The recipes include many which have been collected through the years and shared by bariatric patients and members of Bariatric Support Centers International. Each recipe is easy to prepare and cook and features detailed nutritional information. Cooking tips and suggestions for substitutions and health modifications are also included. The Success Habits Principles are highlighted to help you stay focused and motivated to reach and maintain your weight loss goals.

Product Features

  • Nearly 200 bariatric friendly recipes
  • Easy to prepare and cook
  • Tips for healthy substitutions
  • Detailed nutritional information included

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Low Carb Diet Books: This book contains 9 manuscripts for your success! (Rapid Weight Loss Bundles)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the manuscripts: #1: Ketogenic Diet for Beginners #2: Ketogenic Diet #3: Ketogenic Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes #1 #6: Fat for Fuel #1 #7: Ketogenic Diet Recipes #2 #8: Fat for Fuel #2 #9 6 Pack #1 Get started now and strive for success!

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Track Your Dream: Food Journal for Health and Weight Loss Success

If you have a specific weight loss or health goal you are trying to achieve but haven’t reached yet, then tracking your daily habits may be a missing link to your success. By making our daily habits visible, we can see the “gap” between where we currently are and where we need to be and patterns that need to be changed become visible. This food and thought journal helps you monitor your daily foods, thoughts, exercise, emotions, blood glucose, monthly measurements, visualize your dream goals and more. Use this journal to change your life!

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WEIGHT LOSS SUCCESS.: Can Be Yours!

Weight loss success can be yours. With a little help and some good advice you can lose the excess weight and get the body, and the health, you want and deserve. This book has the good advice, some important strategies to help you lose weight as well as some insights into why you’re not losing all the weight you’d like to lose. Written not by someone who has a PhD in nutrition and has never had a day overweight in their life but by a man who has struggled with his weight for many years and who has managed to beat the beast. This book will start you on a journey to the better, healthier, slimmer life you deserve. With tips to help you stay on track, a guide to the best equipment for weight loss and even a few light-weight recipes this book can show you the way to weight loss success, starting right now. Just some of the many chapters are: • The Psychology Of Weight Loss. • Take Stock. • A few Reasons Why You’re Not Losing Weight. • Artificial Sweeteners. • Belly Fat • More About Belly Fat. • Carbs • Childhood Obesity. • Don’t Eat Out! • Don’t Sabotage Your Weight Loss Goals. • Emotional Eating. • Excess Weight And Health. • Don’t Forget to Exercise. • The Best Equipment For Weight Loss. Enjoy.

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 3)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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Ketogenic Diet for Beginners: Your Guidebook for Ketogenic Success (Rapid Weight Loss)

Start your journey and learn about Ketogenic living and how to create fat blasting recipes with this book! Inside you’ll learn everything you’ll need to get started and succeed that includes a weight loss template to maximize your weight loss!

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Celebrating 50 lbs Lost Diet Weight Loss Scale Success Adult Unisex T-shirt

Your typical 100% cotton t-shirt (except for heather colors, which contain 10% polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% jersey knit • Pre-shrunk • Seamless, double-need ⅞” collar • Taped neck and shoulders • Classic fit

Product Features

  • Magical Mode
  • 2000 Ultra Cotton T-Shirt
  • T-Shirts

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Ketogenic Diet: Lose weight fast with this guidebook for your success! (Rapid Weight Loss)

Interested in learning how to start and succeed at the Ketogenic Diet? Inside includes: The Keto Essentials What the Keto Diet Entails Long Term Benefits The Ideal Keto Candidate The Health Benefits Freedom from Cravings of Sugar Freedom from Hypoglycemia Freedom from Excessive Hunger Reduced Blood Pressure Levels Drop in Bad Cholesterols Stabilized Blood Sugar and Insulin Levels Increased Energy Levels Decreased Joint Pain and Stiffness Increased Mental Clarity Improved Sleeping Patterns Weight Loss Relief from Symptoms of Heartburn Reduced Instances of Gum Disease and Tooth Decay Increased Healthy Digestion and Gut Health Better Moods Overall Keto VS Fad Diets Easy to Maintain Long-Term Sustainability No Starving Less Restrictions More Positive Support Significant Number of Long-Term Benefits Can Help You with Any Lifestyle Eating the Keto Way Five Day Meal Plan Maintaining Ketosis What Is Ketosis? Tips and Tricks Meal Prep Journal Your Intake Learn to Monitor Through Symptoms Have “Cheat Days” Excellence in a Diet Low Carbohydrate living How does your body work with a low carb diet or Ketogenic Diet? Low-carb/Keto Diets and Your Muscle Function How do Carbohydrates affect my muscles? Low-carb diets and athletes, what’s the deal on endurance exercise? Lower the carbohydrates, burn more fat Fat Blasting Recipes! Delicious Cheesy Egg Omelet Keto Almond Muffins Low Carb Swiss Chard and Sausage Hash Fat Blasting Spinach Eggs Scrumptious Scrambled Pesto Eggs Ketogenic Salmon and Cream Cheese Muffin Keto Quick Pesto Muffin Wonderful Zucchini Hash Coconut and Butter Green Scrambled Eggs Keto Crustless Cheesy Mini Quiche Buttered Salmon and Avocado Wrap Tomato and Swiss Chard Eggs, Low Carb Bacon and Zucchini Eggs, Keto Style Tasty Chicken Sausage and Veggie Skillet Wonderful Bacon Hash Breakfast Brie and Bacon Frittata Low Carb Italian Eggs Frittata with Cheese and Tomatoes Cauliflower Grilled Cheese Sandwiches Buffalo Style Ranch Chicken Salad Sandwiches Fat Bombs Ketogenic Egg and Bacon Fat Bombs Buttery Bacon Fat Bombs Yummy Guacamole and Bacon Fat Bombs Amazing Mediterranean Keto Fat Bombs Low Carb No Bake Raspberry Cheesecake Truffles Keto, Sugar-Free Peanut Butter Fudge Delicious Chocolate Mousse Keto Coffee Ketogenic Chocolate Ice-cream Bites Low Carb Frozen Fat bomb Remember, the eBook is free if you purchase the paperback. Also, the paperback comes with an advanced weight loss template to write in to keep progress on your weight loss adventure. You can do it! Begin your journey for lasting fat loss. Buy now to get started!

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Millionaire, Success, and weight loss: How to reach your goals using the 24-hour Warrior coaching plan

“With the 24-hour warrior philosophy at your center, you will become unstoppable like the Spartans of old or the modern day Special Forces operators”. CHANGED FOREVER! Discover for yourself the effect of this viewpoint, you may experience a completely different life. This change will be able to maneuver successfully through life and ensure that you are prepared for the challenges and opportunities of a meaningful life…unleash your inner warrior, today. Reading this book will provide you with the first step toward becoming a 24 Hour Warrior.

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