Tagged: Weight

Ketogenic Diet: Beginners Guide and Cookbook for Weight Loss With the Keto Diet & The Secret To Success That No One is Talking About – Ten Day Meal Plan and Fifty Delicious Recipes

Learn the secret to success with the ketogenic diet!

You’re one step away from learning what it takes to lose the weight you have always wanted and get the slim, toned body you have been looking for. The ketogenic diet is one of the best ways to lose weight and optimize your health. It has been around for centuries and isn’t just another fad diet. This book will take you through the steps required to be successful on the ketogenic diet, including the secret to success that no one is talking about. Don’t waste any more time with the trial and error that comes from finding the right diet for your unique body type. Ketogenic dieting works for everyone because our bodies have evolved to respond to it. It is hard-wired in our DNA to lose weight and reap amazing health benefits from ketogenic dieting. You will be amazed at the results you will have in just the first few days.

Warning!

This book is for those who really want to lose weight and get healthy. Whether your goal is 5 pounds, 50 pounds, 100 pounds, or more, the ketogenic diet is perfect for you. This diet will change your life and get rid of that stubborn fat. Ketogenic dieting is not like other diet plans. There is no calorie counting or restricting the amount of food you eat. You won’t have to find time to plan small calorie meals or workouts. No more insanity with a food scale to find out just how many calories are in the chicken breast you are going to eat. Simply stick to the guide laid out in this book and you will start seeing the pounds drop off.

Here Is A Preview of What You’ll Get Out of This Book…

  • The surprising history of the ketogenic diet
  • Why you want to start the ketogenic diet
  • The numerous health benefits of the ketogenic diet beyond weight loss
  • Myths and lies about the ketogenic diet
  • What you need to know before you start losing all that weight
  • The proven steps to successfully start
  • Tools for tracking your weight loss
  • How to make the ketogenic diet a lifestyle
  • The secret to success that no one is talking about
  • Ten day meal plan
  • 50 delicious recipes
  • Much, much more!

Download your copy today and start getting results now!

Take action today and download this book today!

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Apple Cider Vinegar for Health and Beauty: Recipes for Weight Loss, Clear Skin, Superior Health, and Much More—the Natural Way

Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.

It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar—the benefits, uses, recipes, and insightful facts—this guide will teach you all about using it to:

-Lose lose weight
-As a medicinal tool
-Treat common ailments
-For hair, skin, legs, and oral health
-Cooking soups, salads, main meals, healthy drinks, and desserts

More and more people are learning about the wealth of benefits that apple cider vinegar brings, and this handbook will explain all of them.

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Are You Ready To Lose Weight?: Gearing Up Your Motivation, Mindset, and Habits for Weight Loss Success (Volume 1)

Are you ready to lose weight? “Of course,” you answer. Why else would you be looking at yet another diet book? But, isn’t there a part of you that feels discouraged that your previous attempts at losing weight have failed? Do you feel as if you are missing something, some way of acting or thinking that would make losing weight something you could succeed at – not just for a few days or weeks but for the rest of your life? Instead of being told what to eat or what physical exercise you should do to lose weight, this brief book focuses on topics such as: • Why do you want to be thinner? • How can you enrich and energize your life now, before you’ve lost the weight? • What will your life be like if you don’t lose weight? • What personal beliefs keep you fat? • Do you think that dieting should be easy? • Do you think that you only should reward yourself when you reach your goal weight? • How do you describe yourself? • What does it mean to eat “slowly and consciously?” • Why are the rules you create more important than anything an expert tells you to do? • Why do you need to pay attention to your life as well as the food that you are eating? Are You Ready to Lose Weight? takes you through a series of actions to accomplish before you start your next diet, while you are following a diet, or even instead of following another structured plan. Think of this as the pre-diet plan that can prepare you for weight loss success.

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Less Worry More Life! Preparing for Weight Loss Surgery: What You Need To Know For Ultimate Success (Volume 2)

In Book 2 of the MORE LIFE! Series, one of the most experienced Bariatric Surgeons in the United States provides you with a road map for your successful weight loss surgery journey — preparation for surgery, the day of surgery, and most importantly, living life after surgery. For free diets, menus and lists in this book along with companion videos, visit www.YourSurgeryPrep.com and send any questions you may have to success@cfwls.com. Your ultimate success is our goal!

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Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts — hundreds of women and men who have lost weight for good.

What a novel idea: if you want to know how to successfully lose weight, study the real experts–the people who have done it! Registered dietician Anne Fletcher did just that. She surveyed 160 “masters” who succeeded in losing at least 20 pounds and keeping the weight off for at least 3 years. This was the minimum; most lost far more weight–an average of 63 pounds–and more than one-third have kept the weight off for a decade or more.

How did they do it? Thin for Life presents their success stories, strategies, motivation, inspiration, and tricks. Most had tried “many times and many ways” to lose weight before discovering what worked for them and how to prevent and recover from relapses. Some techniques worked for many–such as keeping a food diary and increasing exercise. Others were highly individual and will spur you to do your own creative thinking. Fletcher compiles the “10 keys to success” that emerged most often, lets the masters speak for themselves throughout the book, and fills in additional, valuable information and resources. Whether you have 10 pounds to lose or 100, this book will help you do it–safely, effectively, and permanently. Highly recommended. –Joan Price

Product Features

  • Great product!

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Essential Oils For Beauty: 25 Natural Beauty Recipes For Skin Care, Weight Loss, Aromatherapy: (Young Living Essential Oils Book, Natural Remedies, Anti Aging Secrets)

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Essential Oils For Beauty: (FREE Bonus Included)

25 Natural Beauty Recipes For Skin Care, Weight Loss, Aromatherapy

This book is going to provide you with 25 recipes that use essential oils for weight loss, beauty and aromatherapy. You are going to learn:

  • How to create your own anti-wrinkle serum that really works
  • How to create your own cellulite reducing cream that actually reduces cellulite
  • How to use essential oils for all of your beauty needs
  • How to use essential oils to boost your weight loss and melt fat away
  • How you can use essential oils for aromatherapy

Download your E book “Essential Oils For Beauty: 25 Natural Beauty Recipes For Skin Care, Weight Loss, Aromatherapy” by scrolling up and clicking “Buy Now with 1-Click” button!

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Low Carb Recipes: 50 Low Carb Dinners for Permanent Weight Loss Success (Volume 3)

Free BONUS – TODAY only! Look inside!

For years, many people have considered cutting carbs to be the surefire way to feel good about stepping on a scale.

With the popular low carb diet, more and more recipes are being created to cut back carbs without sacrificing taste.

This cookbook is a guide with sound support on the philosophy behind a low carb diet without any prior knowledge.

This philosophy will be a delight for your stomach with every new recipe you try, making it a good deed for a slender figure and speeding up your metabolism.

To ensure the necessary variety the 50 recipes cover 5 categories from a small to a big appetite. These categories are

Vegetarian Recipes

Vegetarian and vegan recipes often go hand in hand with the principles of a low carb diet. The variety offered here is even tempting for meat lovers.

Soups and Salads

Whether as an appetizer or for small appetites. Soups and salads virtually naturally eliminate carbs, making it easy to prepare a quick meal at night.

Meat Entrées

The high protein content makes meat the ideal companion for a low carb dinner. The recipes are also perfect for a dinner with friends or family.

Fish Entrées

The nutrients in fish give you power which lasts long into the next day. Each and every day the body is becoming stronger, even as you’re dropping bothersome pounds.

Snacks

Dinner doesn’t always need to turn into a big event. But these delicious snacks which can be prepared in just a short amount of time are always big on taste.

One big advantage of a low carb diet is that it is rich in nutrients so you won’t feel hungry. And if you have a big appetite, the portions can even be a bit bigger without having to skip dinner the next day to make up for it. So perseverance isn’t important during these 2 weeks, making it even easier to incorporate a low carb diet into your life. The quick results and compliments are just another incentive to become a true low carb fan even after those initial 14 days are over.

Healthy weight loss with the low carb diet!

Download your copy today!

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Coconut Oil: Ultimate Coconut Oil Guide! Coconut Oil Recipes For Organic Skin Care And Natural Beauty, Clean Eating For Weight Loss, Shinning Hair, Better Brain Function And Overall Health!

Coconut Oil Ultimate Handbook!

This Coconut Oil book contains proven steps and strategies on how you can take full advantage of the beauty, weight loss and health benefits that coconut oil has to offer.

Today only, get this Amazing Amazon book for this incredibly discounted price!

We hope that through this book, you’ll be able to recognize the amount of potential that a single bottle of coconut oil contains.

Here Is A Preview Of What You’ll Learn…

  • Coconut Oil For Natural Beauty And Health
  • Coconut Oil For Healthy And Shining Hair
  • Coconut Oil For Organic Skin Care
  • Fat Loss, Faster Metabolism And Clean Eating
  • Coconut Oil For Better Brain Function
  • Coconut Oil And The Right Brain Diet
  • Superfoods Recipes With Coconut Oil
  • Coconut Oil Natural Remedies
  • Coconut Oil Beauty Recipes
  • Choosing The Right Coconut Oil
  • Much, Much More!

Get Your Copy Today!

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NLP for Fast Weight Loss: How to Lose Weight with Neuro Linguistic Programming – Program Your Weight Loss Success Now

NLP for Fast Weight Loss: How to lose weight fast using powerful NLP techniques.

Relax and reprogram your mind as you listen!

You are about to discover the methodology behind the most powerful strategy to transform your body fast.

You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track.

Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?

If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food. Your subconscious mind controls your beliefs, behaviors, and actions, and the only way to change your subconscious is through NLP – neurolinguistic programming.

This guide will help you create change, change your mind-set, and lose weight by getting to the root of the problem. Many people don’t realize that the mind controls the body, and the only change that must occur is in the mind. With the powerful material contained in this guide, there is no need to change your body directly, restrict calories, or torture yourself with unrealistic cleanses, as trying to do so never lasts. It’s not about going on another fad diet.

What are you waiting for? Your mind wants what is best for you, and once you decide to adopt positive, beneficial beliefs, your body will reflect that.

With this guide you will learn the best NLP strategies to release weight permanently. Just relax and enjoy learning something new, and your mind will take care of the rest! It’s really that easy.

What are you waiting for?

Create the body you want with NLP!

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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident & Happier You!

Two-thirds of Americans are either overweight or obese, and it is harder than ever to keep weight off. If you struggle with your weight, you are not alone.

* Do you have patterns of undisciplined eating because the food tastes so good?
* When you are stressed, do you resort to food for comfort and relief?
* Have you lost weight, but sadly gained it back and then some?

While the market is full of books on dieting and weight loss, Change Your Mind, Change Your Body helps you navigate your weight loss efforts to create a new healthy lifestyle. This book identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.

Although there are no food recipes, the book is full of “psychological recipes” for weight loss. If you’re tired of repeating the same bad eating patterns that wreak havoc on your emotions and you’re ready for a change, this book is the practical guide for you!

In Change Your Mind, Change Your Body, you will:

Address excuses and take responsibility to change your lifestyle choices.
* Learn about your pain points that cause you to be mired in comfort eating.
* Change your mindset about losing weight and keeping it off.
* Learn to deal with triggers and sabotaging behaviors by yourself and others.
* Create new habits, including dealing with stress, sleeping, and exercising.

Follow the instructions in this book, and you will see benefits in no time that will last a lifetime!

Scroll up and purchase Change Your Mind, Change Your Body now!

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Rapid Weight Loss Success: Lose Weight Quickly, Love Your Waistline and Feel Proud of Your Body with Hypnosis and Affirmations

Having a body you love and are proud of can change your life drastically while skyrocketing your confidence – so what is stopping you? The thoughts you have on a daily basis about your body, your habits and what you deserve could be severely limiting your potential to get the body you really want. This hypnosis program is designed to stop your limiting beliefs from sabotaging your weight loss and fitness efforts. It is a way for you to rapidly fuel your desire to stay on track with your fitness and weight loss goals.

This program can help you:

  • Erase limiting beliefs that are holding you back from your fitness goals
  • Rewire your subconscious to match your fitness and weight loss desires
  • Motivate yourself to reach your weight loss goals faster

The audiobook includes:

Hypnosis for losing weight fast: This six minute hypnosis is designed to help you reach your weight loss goals faster by rewiring the way you think about yourself and your ability to reach your ideal body.

Night version positive affirmations for loving your body: A subliminal series of repetitive affirmations with pink noise to boost the quality of your sleep while your subconscious absorbs a new belief system. Listen to it at night on a low volume.

Your dream body is right around the corner. This hypnosis program can help you get there faster by tapping into a more positive and empowering belief system about weight loss.

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Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss (The Blokehead Success Series)

Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low amounts of total fat, cholesterol and saturated fat but is also mainly composed of low-fat or fat-free milk and milk products, vegetables and fruits. The eating plan that they have determined has since then been referred to as the DASH eating plan which is mainly composed of nuts, poultry, fish and whole grain products. It involves minimal consumption of sugar-containing beverages, added sugars, sweets and lean red meat. Grab the book to learn more!

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Ten (10) Day Quick Success Weight Loss Program: Large Print: A new approach to losing weight by changing your eating habits for life

A Different Weight Loss Program For 2013 THIS IS A LARGE PRINT BOOK – Most people that are overweight are always looking for a diet plan. I don’t have a diet plan, but I do have a way for you to lose weight. It’s a very natural way to lose those extra pounds and to keep them off. It involves what I call “Changing Your Eating Habits.” Changing Your Eating Habits If you are overweight and have extra pounds you don’t want, then you got that way because of the way you eat. Sure exercise has something to do with it, but the main cause is the way you eat. If you go on a diet and lose pounds, most likely you will gain the weight you lost in one year. This happens because you eventually go back to the eating habits you had before your diet. What This 10 Day Success Weight Loss Program Is All About This weight loss program is not a diet where you are restricted to eating food you don’t like. You won’t feel like you can hardly wait until you are off the diet. You don’t have to suffer when you are trying to lose weight. By using aligning yourself with your body cycles and eating the right kinds of food for those cycles, you will start to lose weight and you won’t be hungry, irritated, or angry. By using the natural body cycles, you will be eating the food you normally eat, but in less quantities. You don’t get fat by eating food; you get fat by eating too much food and not eating nutritious foods. New Eating Habits To lose weight and keep weight off, you need to develop new eating habits. In this e-book you will discover how to do this. You will have a 10 day period where you use a new eating habit, eating many of the foods you like. After 10 days, you will find it easy to continue using this new eating habit, because it’s a natural way that you should eat. Continuing to use this new way of eating, you will find that you can continue to lose weight or can maintain the weight you have. A side benefit of the eating program is that you will like and continue to use it. And, you will be surprised at the health benefits that you will gain. Health Benefits Of This Weight Loss Program From this weight loss program, you will develop increased health, because you will be moving your body from an acid state to an alkaline state. When your body is more alkaline, your health will see a big step up in health. You can lose from 7 to 14 pounds with this 10 day weight loss program. This will give you a tremendous boost in your immunity and health. Action To Take Now is your chance to check out this new way of eating and be surprised on how effective it is in helping you lose weight. This is not a diet plan where you just use it for 10 day, but it’s an eating habits program that you can use to eat for the rest of your life. You will use this way of eating because you lose weight, maintain your weight, and become healthier. Go get started now on this program and let me know if you need help. Just click on the buy button now and you can get started right away and make 2013 your best year.

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IdealBoost, Weight Loss Drink Packets, Raspberry Citrus, w/ Hunger Blocking and Energy Blends, 30 Servings…

IdealBoost is a delicious, low-calorie, hunger blocking weight loss drink mix. Our weight loss drinks are a great addition to any diet to help you accelerate success and reach your goals faster.

IdealBoost is the healthy alternative to sugary sodas and energy drinks. It’s even a better alternative to diet sodas, which can increase cravings and hunger. Not only is IdealBoost low-calorie but it also contains a hunger-blocker to help you crush cravings and control your appetite. Take it in between meals when hunger strikes or whenever you need a boost! Not only can the cravings crushing power of our weight loss drinks help you cut calories the caffeine and green tea can also help to increase fat burn.

Caffeine and green tea combined are proven to help rev your metabolism so that you can boost your weight loss. When you boost your energy using IdealBoost weight loss drinks you can stay energized, focused and motivated. Exercise becomes simple when you have enough energy to get off the couch and achieve your goals.

With as much caffeine as a cup of coffee IdealBoost will help you keep your energy levels high.

Product Features

  • HUNGER CONTROL – our weight loss drinks give you up to 3 hours of hunger control to crush cravings.
  • ENERGY – B vitamins and caffeine give you the energy boost you need to get through your day and stay motivated.
  • LOW CALORIE – diet drinks for weight loss need to be low in calories. IdealBoost only has 5!
  • DELICIOUS – kick your soda habit with the refreshing taste of IdealBoost weight loss drink mix.
  • GREEN TEA – green tea is proven to help boost your metabolism and increase fat burn.

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Success Habits of Weight Loss Surgery Patients Bundle

This the PERFECT set for new bariatric patients. BSCI’s Success Habits Package includes 3 months of membership with Bariatric Support Centers International: The Success Habits of Weight-loss Surgery Patients Book, Companion Success Habits Workbook, Success Habits Tracker. Includes Weight loss journal, excersise and meal planning logs, weight loss progress chart and personalized restaurant card.

Product Features

  • Learn what the most successful WLS patients know!

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Weight Watchers: 20 Amazing Recipes And 20 Great Tips to Guarantee Success: Weight Watchers: Stay motivated and on track to live the weight off.

Get over 20 amazing recipes and 20 amazing tips to help you stay on track.Weight Watchers Cookbook and guide This cookbook/guidebook shows 20 amazing recipes and tips to help guide you through to your weight loss goals. With the recipes the smart points all included along with the amazing preparation instructions. What are you going to garner from this book?

  • How to live the weight off
  • To understand that the weight watchers system is a lifestyle not a die-it.
  • 20 + recipes that have the smart points system and preparation instructions included.
  • 20 + amazing tips that can help to guarantee success in you weight loss endeavor.
  • Free bonus reading

Purchase This Book Today <<

Weight Watchers, weight loss, diet and exercise.

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Intermittent Fasting: The Fast Diet Plan to Weight Loss Success & Longevity


Shifting Your Eating Pattern Is So Much More Effective Than Dieting!

Intermittent Fasting: A Weight Loss Revolution

Are you just as sick of the next ‘revolutionary diet’ as I am? Whether you tried to do a Ketogenic diet, Mediterranean diet, or one of the million Green Smoothie recipes… Nothing seems to really work out. Why? Because they demand you to change the yummy things you like to eat. What if we could simply change the pattern of eating, instead of what we eat?

This is not ‘just another cookbook’, but it’s a helpful guide of knowledge to changing your eating pattern for weight loss. The expert analysis by author Stephany J. Greene will help and motivate you to change your life for the better.

What can I expect to read in this book?

  • Exactly What Fasting Is & How It Helps Your Body Lose Weight
  • The 5 Key Methods To Intermittent Fasting (Tailored to Personal Needs)
  • Useful Tips on How to Start Your First Fasting Period
  • The Many Practical Benefits To Your Health & Personal Lifestyle
  • What Fasting Methods Are Suitable For Which Types of People
  • Negative Side-Effects of Intermittent Fasting (And How To Combat Them)
  • The Best Practices to Follow When Practicing Fasting
  • And much, much more!

    Bringing Your Body Back In A Natural State

    Fasting to lose weight seems impossible. But it’s actually a second nature for the human body! Ever since we were hunter-gatherers, humans have experienced periods of fasting. Simply because in ancient civilization, food was not always widely available. Society has changed now: we live in a world of abundance. Our body still hasn’t adapted to this fact, making fasting a great opportunity to revert back to our ‘ancient’ eating pattern.

    The different methods of intermittent fasting are a life-changing opportunity. The best part? It’s not even a diet! Along the way you can eat whatever you prefer (with minor guidelines), it is only the moment of eating that changes with fasting.

    Start learning right away by clicking the ADD TO CART button at the top of this page, and enjoy reading immediately.

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Herbal Remedies: The Ultimate Guide To Herbal Remedies For Pain Relief, Stress Relief, Weight Loss, And Skin Conditions

WANT TO LEARN HOW TO HEAL YOURSELF NATURALLY?

DISCOVER THE NATURAL WAY TO CURE AND TREAT YOUR HEALTH ISSUES WITH HERBS.

Today only, get this Amazon bestseller for one great low price. Read on your PC, Mac, smart phone, tablet or Kindle device.

ARE YOU READY TO LEARN HOW TO HEAL YOURSELF NATURALLY?

Whether you want to feel less stress, get rid of your cold, or clear up your skin
Herbal Remedies can help you.

Here Is A Preview Of Some Of The Health Conditions You’ll Be Able To Cure And Treat

  • ANXIETY
  • DEPRESSION
  • STRESS
  • PAIN
  • WEIGHT CONTROL
  • COMMON AILMENTS
  • SKIN CONDITIONS
  • MUCH, MUCH, MORE!

Here Is A Preview Of What You’ll Learn…

  • HOW TO GROW YOUR HERBS
  • 30 MOST COMMON USED HERBS FOR MEDICINAL PURPOSES
  • HERBAL REMEDIES FOR ANXIETY, DEPRESSION, AND STRESS
  • HERBAL REMEDIES FOR PAIN RELIEF
  • HERBAL REMEDIES FOR WEIGHT LOSS
  • HERBAL REMEDIES FOR COMMON ALIMENTS
  • HERBAL REMEDIES FOR SKIN CONDITIONS
  • MUCH, MUCH, MORE!

Want To Learn More?

Hurry! For a limited time you can download “Herbal Remedies – The Ultimate Guide To Herbal Remedies For Pain Relief, Stress Relief, Weight Loss, And Skin Conditions ” for a special discounted price of only $2.99

Download your copy right now!

Just Scroll to the top of the page and select the Buy Button.

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Extreme Weight Loss Visualization: Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

  • Do you want to have positive energy? Are you looking for an easy and fail-safe way to strengthen your body, mind, and spirit?
  • Do you want peace of mind?
  • Do you want to get rid of unhealthy habits?
  • Do you want to maintain unwavering focus to achieve your goals?

Use the powerful guided imagery that the audiobook provides. You will find yourself relaxing. Your mind will be calm and peaceful. You will reach a state of mind that enables you to accept positive suggestions and release positive energy. You will be able to let go of stress and surrender to the inherent power you have within you to accomplish goals that are important to you.

This audiobook is a powerful tool to help you succeed. Promote positive thinking. Stay consistently motivated. With the help of this audiobook, you get to stay on track and achieve success in no time at all.

Table of contents:

  • Relaxation track
  • Anger manager visualization
  • Bonus: creative visualization secrets – seven untold remarkably simple steps to manifest your dreams using the power of creative visualization

Enjoy!

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The Expert’s Guide to Weight-Loss Surgery: Is it right for me? What happens during surgery? How do I keep the weight off?

An indispensible guide to weight-loss surgery written by a leading bariatric surgeon

Today, an estimated 44 million Americans suffer from obesity. For one in five Americans, diet and exercise simply don’t work. Luckily, weight-loss surgeries offer a realistic solution that can help people overcome genetics and work toward drastic, life-altering weight loss.

As the cofounder of an obesity clinic at Houston’s Methodist Hospital, Dr. Garth Davis has helped hundreds of patients manage the emotional and physical effects of being more than a hundred pounds overweight. His successful program was featured on the hit TLC show Big Medicine. In this essential handbook, Dr. Davis delivers the expert advice that his patients use to overcome issues surrounding their obesity, help shed the weight and regain a healthy body.

With anecdotes from real-life patients and a complete diet and exercise plan that ensures long-term success, Dr. Davis shows how anyone can achieve a healthy weight through surgery. The Expert’s Guide to Weight Loss Surgery is required reading for anyone seeking a permanent obesity cure.

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Five Habits of Weight Loss Success 3rd Edition: Plus Five Skills & Tools To Help Take It Off And Keep It Off (Workbook) (THE HEALTHY PRODUCTIVE LIFE) (Volume 1)

The Five Habits of Weight Loss Success (The Five Habits) is based on my own experience and the research of many which allowed me to lose 115 pounds, after struggling for over 30 years. I am now able to maintain a healthy weight and lifestyle. The Five Habits have helped me get off medication for diabetes, and almost off medication for high blood pressure. My A1C as last measured in the fall of 2014 was 5.0 and all my blood work was within normal limits for someone my age and gender. (A1C represents a person’s average blood sugar levels over the previous 3 months and less than 7.0 is considered a good goal.)

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Dr. Christopher’s Metaburn Herbal Weight (100 Caps)

A synergistic blend of whole herbs designed to assist the body in burning calories while controlling the appetite & hunger pains

Product Features

  • Helps to curb appetite
  • Supplies the essential vitamins & minerals needed for proper body function during weight management
  • Will help you achieve lasting weight loss
  • Plant-derived capsules with no added fillers or chemicals

Click Here For More Information on Dr. Christopher’s Amazing Health Products – Read The Reviews!

Low Carb Recipes: 300 Low Carb Recipes for Permanent Weight Loss Success (Volume 7)

The idea behind the low carb diet is to supply the body with energy through the nutrients consumed and to keep the energy level as balanced as possible. Since people are often rushed during the week, you will find lots of recipes in this cookbook which only take minutes to make or can be made ahead the night before. This is one the biggest advantages of a low carb diet. Although you’re changing your eating habits, you’re not changing your shopping habits.

To ensure the necessary variety the 300 recipes cover several categories from a small to a big appetite. These categories are:

  • Vegetarian Recipes
  • Soups and Salads
  • Meat Entrées
  • Fish Entrées
  • Snacks
  • Sweet recipes
  • Hearty recipes
  • Vegetarian recipes
  • Vegan recipes
  • Recipes for at home
  • Recipes to go
  • Recipes for special occasions
  • Recipes for work
  • International recipes
  • Muffins & Cupcakes
  • Cookies & Pastries
  • Pancakes & Waffles
  • Mousse & Pudding
  • Ice Cream & Sorbet
  • Candy & Fruit Snacks
  • … and much more!

One big advantage of a low carb diet is that it is rich in nutrients so you won’t feel hungry. And if you have a big appetite, the portions can even be a bit bigger without having to skip dinner the next day to make up for it. So perseverance isn’t important during these 2 weeks, making it even easier to incorporate a low carb diet into your life. The quick results and compliments are just another incentive to become a true low carb fan even after those initial 14 days are over.

Healthy weight loss with the low carb diet!

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