Tagged: Volume

Natural Beauty Recipes: 35 Homemade Organic Skin Care Recipes, To Nourish, Hydrate & Exfoliate The Skin (Beauty Products, Natural Recipes, Homemade Beauty, Skincare) (Volume 1)

Katherine Hopkins life is all about organic beauty, it’s her number one passion along with helping others to achieve healthy and glowing transformations. She’s a former nutrition advisor and specialises in weight loss. She plans to release her own organic beauty products on the market down the line and as she has such a vast knowledge of nutrition, she wishes to teach others about the benefits of creating and using homemade organic and all-natural beauty products using regular kitchen ingredients. The 35 luscious recipes contained inside, are predominantly based on body scrubs. Each Body scrub recipe has an explanation of the benefits of the ingredients and with that, you’ll also receive a thorough understanding of how to scrub correctly. It’s been found that scrubs are a great step towards wellness – they’re great to exfoliate, rejuvenate and moisturize. They cleanse the skin as well as nourish it with essential moisture and oils, making it soft, supple and delightful! Although body scrubs are so beneficial for the skin, cosmetic companies are charging a bomb for every tiny bottle of scrub. The advantages of using your own scrubs are that everything is natural and organic with no added chemicals, which not only benefits the skin but it’s healthy to the environment also. The information provided within this book is designed to encourage you to create your own organic body scrubs from the choicest organic ingredients. By creating your own beauty recipes, it not only saves you a lot of cash, it also helps you to feel and look much better without any health risks, as there are no additives! Katherine has devised the ultimate body scrub pack, to cleanse, nourish and hydrate the skin, join her as she enters the amazing world of organic beauty and finesse.

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Toxin-free Homemade Easy Beauty Recipes: Cellulite Remedies, Natural Face Masks, Body Lotion, Moisturising Hair Mask and Face Mask Recipes, Hair Loss … (DIY Homemade Beauty Products) (Volume 1)

**MORE THAN 90 NATURAL ORGANIC HOMEMADE BEAUTY PRODUCTS FOR THE WHOLE BODY!**

What are you going to find in this book?
All kinds of easy to make DIY beauty recipes:
– face creams;
– body scrubs and lotions;
– anti-cellulite ointments;
– anti-stretch marks creams;
– sunscreens;
– face and hair masks;
– shampoos and conditioners;
– toothpastes and mouthwashes;
– and more…

Invest in your natural organic beauty and health while helping the Earth from toxic imprints with “Toxin-free Homemade Easy Beauty Recipes“!

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Skin care: For dry skin. Lotions, creams, soap and scrubs. Make your own natural, organic cosmetics.: Health & Beauty. (Volume 1)

Often people think that creating your own homemade cosmetics is a time-consuming and complicated process. In the modern world, we find convenience everywhere we turn and can easily find a wide variety of store-bought products. However, the problem is that few people actually question the ingredients inside the products themselves. Nowadays, it’s so hard to find natural cosmetics in stores because everything that we find is usually mass-produced and is meant to have a long shelf life. As a result, there are often harmful, unnecessary ingredients in store-bought skin care product that can cause short-term or long-term problems. Creating your own health care products not only eliminates the concern about what ingredients you are putting on your skin but also adds a personalized, original touch to your creations.

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Skin care: For irritated skin. Lotions, creams, soap and scrubs. Make your own natural, organic cosmetics.: Health & Beauty. (Volume 4)

Often people think that creating your own homemade cosmetics is a time-consuming and complicated process. In the modern world, we find convenience everywhere we turn and can easily find a wide variety of store-bought products. However, the problem is that few people actually question the ingredients inside the products themselves. Nowadays, it’s so hard to find natural cosmetics in stores because everything that we find is usually mass-produced and is meant to have a long shelf life. As a result, there are often harmful, unnecessary ingredients in store-bought skin care product that can cause short-term or long-term problems. Creating your own health care products not only eliminates the concern about what ingredients you are putting on your skin but also adds a personalized, original touch to your creations.

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Ketogenic Diet Planner Weight Loss Tracker for Success: Keto Weight Loss Journal, Meal Plan Carbs Fats Protein Calories Tracking (Weight Loss Diet Tracker Planner Journal) (Volume 1)

This Ketogenic Vegetarian Diet Planner is contain grocery shopping list to help you plan and track your prepping meal idea weekly. The size 6″x9″ is so portable to carry it with you when you go shopping any ingredients/grocery.
6 x 9 inches, 120 Pages

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Ketogenic Diet Planner Weight Loss Tracker for Success: Keto Weight Loss Journal, Meal Plan Carbs Fats Protein Calories Tracking (Weight Loss Diet Tracker Planner Journal) (Volume 4)

This Ketogenic Vegetarian Diet Planner is contain grocery shopping list to help you plan and track your prepping meal idea weekly. The size 6″x9″ is so portable to carry it with you when you go shopping any ingredients/grocery.
6 x 9 inches, 120 Pages

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 4)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 2 leather texture colors – black and brown Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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Keep calm and keto on: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 2)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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50 Easy Essential Oil Recipes for Skin Care Products for Dry Skin – Make Your Own Anti-Aging Moisturizers, Night Creams, Toners and Masques.: A … (The Secret Healer’s Beauty Tips) (Volume 1)

An End To Dry Skin Forever….

After 20 years of working as a professional aromatherapist, The Secret Healer is always amazed at how many people ask how to improve the condition of their skin.

Here, in this series, she reveals how to take the skin care tips the reader discovers in her Oils Profiles, and develop them to make exquisite handmade skin care products or beautiful personalised gifts.

This book focuses entirely on normal and dry skins. This also encompasses recipes for skin care for men and also for ladies who are experiencing, or have gone through, the menopause with recommendations about how to use essential oilsto manage the chnages happening to their skin, as well as others for those twenty and thirty something beauties. She explains why a one size fits all solution simply will not do.

The recipes expand on the usual recommendations of rose and frankincense and the book inducts the reader into the art of crafting moisturisers and skincare from scratch. She explains where to buy the products and how to personalise them to make them entirely unique. For those who don’t want to spend a penny, she details where to find the right goodness to slap onto your skin…just languishing in the fruit bowl!

Built around a few specific, essential oils and peripheral ingredients, The Secret Healer challenges her readers to make moisturizers, night creams, masques and toners that can rival any in the world. Drawing on Cleopatra’s, Nefertiti’s and the Empress Josephine’s most favourite fragrances and ingredients, for the readers of this book…life just got a whole lot more luxurious….for very little money at all.

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Product Features

  • 50 Easy Essential Oil Recipes for Skin Care Products for Dry Skin Make Your Own Anti Aging Moisturizers Night Creams Toners and Masques A The Secret Healer s Beauty Tips Volume 1

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Keto fueled: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 5)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 1)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, protein and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 colors – Orange, Purple, Blue. Choose your favorite color. Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 1)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report Go Keto And Get Powered By Ketones!

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 5)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 2 leather texture colors – black and brown Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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Diet Journal (The Discreet Food Log for Diet Success) (Volume 5)

It has been proven that you will have more success with your diet if you track your meals and snacks. But you don’t always want to broadcast to the world that you are dieting, so this “Discreet” Diet Journal for Diet Success has a plain cover and a convenient pocket/purse size (5” x 8”). This cover will not advertise that you are dieting so you can keep your business to yourself. There are many studies that have shown that people who keep food journals are more likely to be successful in losing weight and keeping it off. In a six month study published in the American Journal of Preventive Medicine, people keeping a food diary six days a week lost about twice as much weight as those who kept food records one day a week or less. The “Diet Journal” has been designed for flexibility; you don’t have to fill out every single area marked if you don’t want to … just try to be consistent so when you review your entries over a week (or month or longer), you have information that can help you understand your eating behavior and how you are — or should be — changing your relationship with food. If this is your first attempt at getting fit or if you’ve had trouble getting or keeping weight off in the past, the “Diet Journal” will help you achieve the results you want and deserve. And, with the low-key cover and handy size, your diet will be nobody’s business but your own. There are 5 books in this series of Food Logbooks with covers that understate their function as a diet aid: My Personal Diet Journal – The Discreet Food Log for Diet Success 1 Diet Journal Notebook – The Discreet Food Log for Diet Success 2 Food & Exercise Journal – The Discreet Food Log for Diet Success 3 Diet Tracker – The Discreet Food Log for Diet Success 4 Diet Journal – The Discreet Food Log for Diet Success 5 Key Words: Weight Loss, Food Log, Diet Diary, Food and Exercise Log, Food Journal, Diet Journal, Mediterranean Diet, Dash Diet, Diet and Fitness Journal, CalorieKing, Diet Tracker, HealthMinder, BodyMinder, 40-30-30, Ketogenic, Diet and Fitness Logbook, Gluten-Free, Paleo, Food and Exercise Journal, Acid Alkaline Diet, Low Carb, Diet and Fitness Log, Food and Exercise Logbook, Fitness and Nutrition Journal, Intermittent Fasting, Flat Belly, Anti-Inflammatory, Low Fat

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Skin care: For sensitive skin. Lotions, creams, soap and scrubs. Make your own natural, organic cosmetics.: Health & Beauty. (Volume 3)

Often people think that creating your own homemade cosmetics is a time-consuming and complicated process. In the modern world, we find convenience everywhere we turn and can easily find a wide variety of store-bought products. However, the problem is that few people actually question the ingredients inside the products themselves. Nowadays, it’s so hard to find natural cosmetics in stores because everything that we find is usually mass-produced and is meant to have a long shelf life. As a result, there are often harmful, unnecessary ingredients in store-bought skin care product that can cause short-term or long-term problems. Creating your own health care products not only eliminates the concern about what ingredients you are putting on your skin but also adds a personalized, original touch to your creations.

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 3)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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Ketogenic Diet for Beginners: Your Guide for Success (Volume 1)

Have you ever wanted to lose weight and keep it off? Have you heard of the Ketogenic Diet? This Guide will teach you exactly how to start and become successful at losing weight with the Ketogenic Diet. Say goodbye to hunger, cravings and uncontrollable appetite! Say hello to lasting weight loss.

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Are You Ready To Lose Weight?: Gearing Up Your Motivation, Mindset, and Habits for Weight Loss Success (Volume 1)

Are you ready to lose weight? “Of course,” you answer. Why else would you be looking at yet another diet book? But, isn’t there a part of you that feels discouraged that your previous attempts at losing weight have failed? Do you feel as if you are missing something, some way of acting or thinking that would make losing weight something you could succeed at – not just for a few days or weeks but for the rest of your life? Instead of being told what to eat or what physical exercise you should do to lose weight, this brief book focuses on topics such as: • Why do you want to be thinner? • How can you enrich and energize your life now, before you’ve lost the weight? • What will your life be like if you don’t lose weight? • What personal beliefs keep you fat? • Do you think that dieting should be easy? • Do you think that you only should reward yourself when you reach your goal weight? • How do you describe yourself? • What does it mean to eat “slowly and consciously?” • Why are the rules you create more important than anything an expert tells you to do? • Why do you need to pay attention to your life as well as the food that you are eating? Are You Ready to Lose Weight? takes you through a series of actions to accomplish before you start your next diet, while you are following a diet, or even instead of following another structured plan. Think of this as the pre-diet plan that can prepare you for weight loss success.

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Less Worry More Life! Preparing for Weight Loss Surgery: What You Need To Know For Ultimate Success (Volume 2)

In Book 2 of the MORE LIFE! Series, one of the most experienced Bariatric Surgeons in the United States provides you with a road map for your successful weight loss surgery journey — preparation for surgery, the day of surgery, and most importantly, living life after surgery. For free diets, menus and lists in this book along with companion videos, visit www.YourSurgeryPrep.com and send any questions you may have to success@cfwls.com. Your ultimate success is our goal!

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A DIY Guide to Therapeutic Body and Skin Care Recipes: Homemade Body Lotions, Skin Creams, Whipped Butters, and Herbal Balms and Salves (The Art of the Bath) (Volume 3)

Make these easy DIY therapeutic skin care beauty recipes using essential oils for body lotion, skin cream, whipped butters, and herbal balms and salves.

Practice the Art of the Bath: Perhaps, after relaxing in the bath and taking in all the benefits gained from a refreshing Art of the Bath ritual, you feel as though you are finished. Why wouldn’t you? Maybe you spent some time first giving yourself a self-massage with one of those custom blended massage oils you created. You have probably spent leisurely time luxuriating in a warm bath with your choice of bath enhancements such as bath salts, bombs, or melts. You may be feeling good, but you’re not finished. A DIY Guide to Therapeutic Body and Skin Care Recipes: Homemade Body Lotions, Skin Creams, Gels, Whipped Butters, Herbal Balms, and Salves is the third book in Alynda Carroll’s Art of the Bath series. Many folks find relief for many skin problems through the use of essential oils. This is a a collection of recipes that will help hydrate, soften, and restore the skin. The best time to use them is right after a bath when your body is most receptive. You’ll find lotions, creams, gels, butters, salves, and balms that not only hydrate but also heal the skin. Why not extend that bath into a wonderful and rejuvenating spa-like experience?

What’s inside?

You’ll find recipes like a lemon lift body lotion, a firming neck gel made from apples, lip balm, handy herb-based salves for wounds and skin problems, even a lip balm and, of course, more.

Scroll up and buy this book — be sure and get your bonus report: Learn the Art of Self-Massage, too.

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Low Carb Recipes: 50 Low Carb Dinners for Permanent Weight Loss Success (Volume 3)

Free BONUS – TODAY only! Look inside!

For years, many people have considered cutting carbs to be the surefire way to feel good about stepping on a scale.

With the popular low carb diet, more and more recipes are being created to cut back carbs without sacrificing taste.

This cookbook is a guide with sound support on the philosophy behind a low carb diet without any prior knowledge.

This philosophy will be a delight for your stomach with every new recipe you try, making it a good deed for a slender figure and speeding up your metabolism.

To ensure the necessary variety the 50 recipes cover 5 categories from a small to a big appetite. These categories are

Vegetarian Recipes

Vegetarian and vegan recipes often go hand in hand with the principles of a low carb diet. The variety offered here is even tempting for meat lovers.

Soups and Salads

Whether as an appetizer or for small appetites. Soups and salads virtually naturally eliminate carbs, making it easy to prepare a quick meal at night.

Meat Entrées

The high protein content makes meat the ideal companion for a low carb dinner. The recipes are also perfect for a dinner with friends or family.

Fish Entrées

The nutrients in fish give you power which lasts long into the next day. Each and every day the body is becoming stronger, even as you’re dropping bothersome pounds.

Snacks

Dinner doesn’t always need to turn into a big event. But these delicious snacks which can be prepared in just a short amount of time are always big on taste.

One big advantage of a low carb diet is that it is rich in nutrients so you won’t feel hungry. And if you have a big appetite, the portions can even be a bit bigger without having to skip dinner the next day to make up for it. So perseverance isn’t important during these 2 weeks, making it even easier to incorporate a low carb diet into your life. The quick results and compliments are just another incentive to become a true low carb fan even after those initial 14 days are over.

Healthy weight loss with the low carb diet!

Download your copy today!

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Essential Oils and Aromatherapy Recipes: Natural Health and Beauty Solutions Using Essential Oils and Aromatherapy for Stress Reduction, Pain Relief, … and Beauty (Essential Oil Guides) (Volume 2)

Essential Oils and Aromatherapy Recipes I really like how simple yet informative the book is. It presents the benefits of essential oils and the directions are really easy to follow.” – Jeffrey Are You Wondering How Essential Oils Can Benefit You? Have You Been Searching For Clear Recipes and Instructions For Mixing and Using Essential Oils? Essential oils have been used for thousands of years to cure our physical maladies, boost our moods and soothe our mental state. I have carefully crafted this handy reference so you will receive maximum benefit in your daily life from the many advantages offered by essential oils. Perhaps You Have A Desire To Save Money or Avoid Toxic Chemicals By Using Natural Solutions For Your Beauty Products… It isn’t unheard of for people to spend hundreds of dollars every year taking care of their hair. Medicated shampoos or shampoos and conditioners designed to treat your oily hair, dry or itchy scalp can be costly. Some products even contain harmful chemicals you aren’t even aware of. All this can be avoided by making your own hair care products at home which are inexpensive and effective. Essential oils are a great solution that can provide spectacular results. Essential Oils and Aromatherapy Recipes is the answer to all your Wellness and Body Care needs This book is meant to be a useful guide to those who already have some familiarity with essential oils. Inside this valuable resource you will find over 177 Recipes for treating everything from sprains, to back pain, to headaches as well as useful, money-saving instructions for making your own toothpaste, lip balm, and hair care products, plus tons more! Chapter 1 gets you started on the right foot with a complete list of tools and supplies you can use to make lending, storing, and using the oils safe and easy. The comprehensive index at the back makes it super simple and easy for you to find exactly the recipe you need in a hurry. Here Is A Preview Of What’s inside…

  • Essential Oils for Skin Care
  • Treating Aches and Pains with Essential Oils
  • Using Essential Oils for illness and Allergy Relief
  • Improving Your Mental Health Through The Use of Essential Oils
  • Amazing First Aid Guide For Essential Oils
  • Essential Oils For making Perfumes and Cologne
  • Using Essential Oils for Hair and Personal Care
  • And much, much more!

Are You Aware That Essential Oils Offer Literally Hundreds Of Solutions For Everyday Health And Beauty Challenges? Got a stuffy nose? See chapter 4. Need First Aid? See chapter 6. Want to make your own perfume or Cologne? Chapter 7 has just the thing. Acne relief, sunscreen, preventing stretch marks and even massage oils can be found in chapter 2. Do you have aches and pains? Allergies? How about Acne? It’s not surprising. Human beings are subject to all these ailments and more. Especially as we age. And, although I don’t know you, it’s a safe bet that, like every other person on the planet, you have one or more of these issues. Did you know Essential Oils can effectively treat all of these conditions and more? Buy this book now to begin your journey using Essentials Oils and take pleasure in all the benefits they provide! FREE GIFT with purchase of this book! Just my way of saying “thanks.”

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Herbal Remedies Made Easy: Your Essential Herbal Remedies Guide for Optimum Healing (Medicinal Herbs, Herbs, Herbal Medicine, Alternative Medicine Book) (Volume 1)

Medicinal Herbs – Get the Best Researched Book on Natural Medicinal Herbs and Discover the Natural Ways to Heal Learn how to use simple medicinal herbs to treat and cure over 100 ailments at home using herbal plants. The Herbal Remedies Made Easy: Your Essential Herbal Remedies Guide for Optimum Healing contains all the information you need to use natural, drug-free, and economical simple homemade medicinal plants and herbs to fight disease and prevent getting sick in the first place! Using natural herbs is proven to be one of the best ways to say healthy and disease-free. Natural medicinal herbs also add special flavor to our food and contain anti-microbial substances which protects our food from agents. By simply incorporating these medicinal herbs to your daily diet, they will not only add special favor to your food but also improve your immune system to keep you healthy and disease-free. The book was extensively researched on medicinal herbs and provides accurate information for beginners and advanced readers alike. It provides answers to many important questions related to medicinal herbs and herbal medicine list. BY BUYING THIS BOOK, YOU CAN EXPECT TO LEARN THE FOLLOWING: •What are medicinal herbs? •History of medicinal herbs •Essential kitchen tools for preparing medicinal and natural herbs •The many health benefits of medicinal herbs •How to use medicinal herbs to stay healthy and disease-free •How to grow your own medicinal herb gardens for healing •How to buy medicinal herbs at your local store for herbal treatment •The top 10 medicinal herbs you must have handy in your home •Medicinal herbal remedies for the top 100 conditions by simply using herbs in your diet for natural healing. The conditions covered include: – Weight problems – Cold and flu – Headaches – Anxiety – Allergy – High blood pressur – Acne and skin – Stomach pains – Arthritis – Nausea – Diabetes – Menopause – Fatigue – Stress – Back pain – Depression •And much much more…. EVERYTHING YOU NEED TO KNOW ABOUT HERBAL REMEDIES IS COVERED IN THIS ONE BOOK FOR YOU! HERE IS WHAT OTHER WHO BOUGHT THE BOOK ON AMAZON ARE SAYINGl “I really enjoyed the way this book was written in its entirety. It discusses the many different medicinal herbs, along with how they are both helpful to both the physical body as well as on emotional wellness! It addresses the herbs many different uses and how to use them as nice complimentary natural aids. I recommend this to everyone.” Eva Sanders. “I was long time interested in knowing more about Herbal Remedies but never knew where to look until a friend of mine showed me this book. It was an awesome and very informative read on which you definitely shouldn’t pass. The information given in this book is just so simply structured that anybody could understand them. I highly recommend this book!” Red. So, are you ready to add this valuable and best researched book on medicinal herbs unlike others to your collection of great books? You’re just a click away to discover these details much more for a price of a late or a tea for this amazing tool!

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Five Habits of Weight Loss Success 3rd Edition: Plus Five Skills & Tools To Help Take It Off And Keep It Off (Workbook) (THE HEALTHY PRODUCTIVE LIFE) (Volume 1)

The Five Habits of Weight Loss Success (The Five Habits) is based on my own experience and the research of many which allowed me to lose 115 pounds, after struggling for over 30 years. I am now able to maintain a healthy weight and lifestyle. The Five Habits have helped me get off medication for diabetes, and almost off medication for high blood pressure. My A1C as last measured in the fall of 2014 was 5.0 and all my blood work was within normal limits for someone my age and gender. (A1C represents a person’s average blood sugar levels over the previous 3 months and less than 7.0 is considered a good goal.)

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Low Carb Recipes: 300 Low Carb Recipes for Permanent Weight Loss Success (Volume 7)

The idea behind the low carb diet is to supply the body with energy through the nutrients consumed and to keep the energy level as balanced as possible. Since people are often rushed during the week, you will find lots of recipes in this cookbook which only take minutes to make or can be made ahead the night before. This is one the biggest advantages of a low carb diet. Although you’re changing your eating habits, you’re not changing your shopping habits.

To ensure the necessary variety the 300 recipes cover several categories from a small to a big appetite. These categories are:

  • Vegetarian Recipes
  • Soups and Salads
  • Meat Entrées
  • Fish Entrées
  • Snacks
  • Sweet recipes
  • Hearty recipes
  • Vegetarian recipes
  • Vegan recipes
  • Recipes for at home
  • Recipes to go
  • Recipes for special occasions
  • Recipes for work
  • International recipes
  • Muffins & Cupcakes
  • Cookies & Pastries
  • Pancakes & Waffles
  • Mousse & Pudding
  • Ice Cream & Sorbet
  • Candy & Fruit Snacks
  • … and much more!

One big advantage of a low carb diet is that it is rich in nutrients so you won’t feel hungry. And if you have a big appetite, the portions can even be a bit bigger without having to skip dinner the next day to make up for it. So perseverance isn’t important during these 2 weeks, making it even easier to incorporate a low carb diet into your life. The quick results and compliments are just another incentive to become a true low carb fan even after those initial 14 days are over.

Healthy weight loss with the low carb diet!

Download your copy today!

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