The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods.
Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods.
Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.
The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods.
Have you ever thought about how important it is to have clean and healthy skin in all areas of your body? Would you like to reduce the aging process and improve your overall health at the same time? Or maybe you just want to look better and now you are looking for a guide that will help you?
Whatever the case may be, this book is definitely going to help you, so keep reading….
Skin Care – a book that will change your understanding of aging, health and beauty.
Have you ever heard the phrase, “Outside body is a mirror of your inside health”? Yes, you read this right, aging and beautiful skin is not only about creams and oils. Yes, they have a place, but definitely not the biggest one.
The purpose of this book is to tell you the truth and explain all the crucial methods of having a healthy body and skin. Take a look at a few things you will get out of this book:
- Seven crucial things for healthy and beautiful skin
- Biggest mistakes people make for anti-aging
- Best recipes for skincare
- One golden rule to stay motivated
- Step-by-step skin-care guide
Now it is your turn to take care of yourself.
Scroll up, click on “buy now” and start listening!
Not everyone knows that besides whipping up perfect pastries, beautiful breads, soulful sorbets and a limitless smorgasbord of other delectable recipes, the Thermomix is also a master at making skincare products. It’s design and function are perfectly suitable for creating creams, lotions, balms and all sorts of other items that would take 10 times the time and effort without this impressive machine.
Just as it does in the culinary sense, the Thermomix negates a whole cupboardful of gadgets that once were required tools of the trade for anyone wanting to make skincare products at home.
Making your own body products has never been easier than it is now. The Thermomix takes making your own personal care products to the next level. This book includes over 70 unique recipes and will guide you, step by step through the entire process. Soon you will be mixing up a whole range of body products for you, your family and your friends.
If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health.
From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home.
MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS
Find out about:
• Drugs that can deplete your body’s nutrients
• Supplements that can interfere with drug absorption
• Side effects of common drug-herb-vitamin combinations
• Supplements that can help your prescriptions work better
• Combinations that should never be taken together
• With a foreword by Dr. Bob Arnot
- Three Rivers Press CA
What is beautiful skin? Something that is lustrous to look at? Fair and clear? No acne? Or just something that’s extremely healthy and supple from the inside? Well, we all have different opinions and personal choices when it comes to our favourite kind of skin. Clothes, accessories, makeup, all these make each one of us look different. But when it comes to skin, everyone needs just one thing- healthy skin! No one wants unhealthy skin. And needless to say, healthy skin isn’t just about good inner layers of tissues but also the look it gives from the outside! Skin that’s unhealthy inside and has poor tone can be made to look perfect from the outside with make-up, photography and even surgeries. But skin that has breakouts, pimples, acne and other problems on the surface clearly means it needs help!It’s important not to underestimate the importance of skin care. As the largest organ of the human body, your skin plays an important role in keeping you safe. The nerve endings in your skin allow you to feel sensations, such as heat, cold and pain, to warn you of potential harm. Skin also helps the body maintain internal body temperature, prevent dehydration and avoid potential infections. It’s also common to prioritize skin care to improve appearance and prevent signs of aging.Proper skin care is an ongoing process because the skin is constantly shedding and replacing its cells. The two most important aspects of daily skin care are cleansing and moisturizing. Cleansing the skin removes dirt, bacteria and dead skin cells. Moisturizing helps to protect the skin and keep it hydrated. It is also recommended to apply sunscreen any time you will be outdoors, to prevent skin cancer and other harmful conditions.Cannabidiol (CBD) is one of the most researched active compounds, known as cannabinoids, in the cannabis plant family.CBD, which acts as an anti-inflammatory and a relaxant when taken orally, is a powerful antioxidant capable of correcting damage caused by free radicals.The demand for beauty and skin care products containing CBD is increasing as the therapeutic benefits of cannabinoids become better understood.Although clinical research on the benefits and effects of CBD oil in skin care is still new, users of CBD-based products have reported diverse benefits in the treatment of psoriasis, acne, and other common skin concerns.Here we explore the science behind CBD’s analgesic and anti-inflammatory properties, as well as the growing popularity of hemp-derived skin care products.CBD oil is gaining in popularity because of its medicinal qualities that help treat anxiety, pain, inflammation and more. Did you know this therapeutic oil can also help improve your skin? Get a copy of this book and find out how CBD and other natural remedies can help treat common skin conditions and improve overall skin tone and appearance!
Subattraction Weight Loss: Many people have read books such as The Secret or the classic Think And Grow Rich and set about trying the Law of Attraction for themselves. The Law of Attraction states whatever you give your attention to, is what you attract into your life. Listeners are advised to think more about what they want in life in order to bring those things closer using an automatic law of the universe. Unfortunately, a significant percentage of people trying the system will fail to achieve the life of abundance they dream of.
As a built in protection system (against the fallibility of the human ego) the Law Of Attraction only works at a subconscious level… essentially you get what you believe you deserve and not what you think you deserve!
All problems and issues of scarcity in your life are simply the result of bad programming or erroneous beliefs in your subconscious. You can never have the perfect body until you erase the internal programming that is preventing you from achieving your goal.
Using powerful speed hypnosis Craig Beck subliminally reprograms your subconscious beliefs around food, weight and health. Combing this unique technique with the ancient Hawaiian healing method of Honoponopono allows you to experience amazing results in an incredibly short period of time. Makes losing weight ‘pain free’, removes the need to use ineffective will-power, change to a healthy eating based mentality , subconscious reprogramming audio tracks. A short, relaxing audio track cleans your subconscious. Written & produced to automatically deliver the body you desire.
Go Green in Every Part of Your Life with These Easy, All-Natural Herbal Products
Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with the simple, versatile projects in 101 Easy Homemade Products for Your Skin, Health & Home. In this incredible resource, Jan Berry teaches you the basics of making your own skin care and hair care products, health remedies and household cleaners―then how to customize them into truly unique and personalized items! You’ll learn how to make:
– Honey, Rose & Oat Face Cleanser
– Cool Mint Body Wash
– Basic Calendula Lotion
– Floral Salt Foot Scrub Bars
– Basil & Lime Lip Balm
– Lavender Oatmeal Soap
– Violet Flower Sore Throat Syrup
– Thyme Counter Cleaner
– Lavender Laundry Detergent
– And so much more!
All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! If you don’t have a certain ingredient on hand, Jan provides tips on how to substitute and what works best. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.
- Brand New Item / Unopened Product
- Macmillan Publishers
Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel BEYOND BEAUTIFUL. Do not have another treatment, procedure, or buy another product before reading this book!
Did you know that your mind is as important as any aesthetic treatment to improve the way you look? BEYOND BEAUTIFUL will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself!
Whether you are just beginning your journey into DIY skin care, or already have experience, this book has something for everyone. It provides practical information, tested recipes, helpful hints and step by step instructions. It is the ideal book for anyone wishing to put only the best ingredients on their skin without fussing with complicated recipes and technical terms. This easy to read book dispels the mystery and makes it easy for anyone to quickly make high quality skin care products at home. It is the ideal starting point for anyone wanting to use only the best ingredients on their skin. It offers clear and concise methods for making different styles of products and shows you how to design your own products. You will find practical information, tested recipes, helpful hints, natural preservatives and ingredient explanations. It is the ideal book for anyone wishing to put only the best ingredients on their skin without fussing with complicated recipes and technical terms. You can soon be making moisturising and regenerating face and body lotions, day creams, night creams, hand creams, body butters, lip balms, face and body masks and scrubs, at home with a few basic kitchen utensils. You can create almost any product you want, once you know how. 135 pages
Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! Get started now and strive for success! Don’t hesitate! Click BUY NOW and lose up to 60 pounds quickly!
Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the bundle of manuscripts: #1: Ketogenic Diet for Beginners #2: Keto Diet for Weight Loss #3: Keto Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes for Weight Loss #1 Get started now and strive for success!
“With the 24-hour warrior philosophy at your center, you will become unstoppable like the Spartans of old or the modern day Special Forces operators”. CHANGED FOREVER! Discover for yourself the effect of this viewpoint, you may experience a completely different life. This change will be able to maneuver successfully through life and ensure that you are prepared for the challenges and opportunities of a meaningful life…unleash your inner warrior, today. Reading this book will provide you with the first step toward becoming a 24 Hour Warrior.
Have you ever looked at the back of your facial moisturizer or body cream and, despite whatever it claims about “natural” ingredients on the front of the package, seen complicated additives like this?
Isopropyl Myristate,Hydrolyzed Elastin, Sodium Hyaluronate, Phenoxyethanol, Methylparaben, Propylparaben, Sodium Benzoate, Triethanolamine, Diazolidinyl Urea,(Red 40) CI74.340
Mass-produced synthetic beauty products make it difficult to know exactly what you’re applying to your skin―or how you’ll react to them. As a result, they’re rarely the best choice for your skin.
Plant-Powered Beauty: The Essential Guide to Using Plant-Based Ingredients for Health, Wellness, and Personal Skincare is a long-awaited resource for those who are ready to harness the power of plant-based energy to maintain their natural beauty and promote health and well-being.
At the heart of Plant-Powered Beauty, readers will find more than 50 easy-to-follow recipes to make their own plant-based skincare and beauty products, such as:
- Almond Milk Face Cleanser
- Anti-Aging Facial Scrub
- Acne Gel
- Choc-o-Mint Lip Balm
- Coconut Whip Makeup Remover
- Vitamin-Rich Hair Boost Scalp Serum
- Quick & Fresh Cucumber-Thyme Body Scrub
- Moisturizing Body Oil for Super Dry Skin
- Natural Mouthwash
With tips and guidance from two seasoned aromatherapists and natural beauty experts, authors Amy Galper and Christina Daigneault also show readers how to deconstruct beauty labels, parse ingredient lists, make informed decisions about the products they use, and better understand how their skin works.
Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Each drop of essential oil contains a natural pharmacy.
— Danielle Sade
Discover how to create natural skin-care products by unlocking the therapeutic power of plants
This comprehensive book provides a wealth of evidence-based information that provides a sensible and sound approach when it comes to creating your own natural product formulas. With clear and easy-to-follow directions, you’ll be able to create your own signature products that will complement a natural lifestyle as well as meeting your individual skincare needs.
The Aromatherapy Beauty Guide is broken down into easy-to-digest sections:
- The Foundation
Includes information on everything from anatomy of the skin, the all important mind-body connection, the nature of skin types from dry and sensitive skin to combination and aging skin as well the art of skin care and creating your personal skin care apothecary — all without chemicals and preservatives — just the tried and true chemistry of essential oils.
The Ingredients for Great Skin Care
Information on all the raw ingredients you’ll need to get started (clays, flours and grains) as well as comprehensive information on the important role of carrier oils. Danielle discusses the essential properties of 16 carrier oils like Coconut Oil, Jojoba, and Marula Oil. Plant butters such as Shea butter as well as herbal infusions are also featured for their healing and therapeutic properties.
35 essential oils are featured from Bergamot and Carrot Seed to Roman Chamomile. Discover all you need to know about essential oils including the biosynthesis of essential oils, the genus and varieties as well as a directory of the oils best suited to your personal care and needs.
Creating Your Own Personal Care Products
Over one hundred (100) formulations with easy-to-follow instructions on creating products for the face, body, bath, pregnancy and breastfeeding and personal care products for men.
Danielle Sade, BSc, CAHP has over thirty years of experience teaching and practicing complementary health practices where she creates educational certification programs in aromatherapy and also leads workshops in making natural product formulations for personal and professional use.
She’s passionate about sharing the sound scientific basis upon which aromatherapy is built and making this invaluable information available to everyone. The aromatic molecules of a plant not only have the power to shift the way you feel but the essential oils from plants also have powerful therapeutic properties. It’s the dynamics of these therapeutic actions that form the foundation in Danielle’s successful approach to skin care.
Danielle was also inspired to write this book because she herself has experienced skin sensitivities that didn’t improve even after visits to skin specialists and conventional therapies. When the symptoms didn’t subside, she took matters into her own hands and sought out a natural-medicine healing approach through essential oils.
Making your own natural botanical creams and lotions is surprisingly simple and very satisfying — you’ll soon be on the road to recovery and living a more natural lifestyle.
- The Aromatherapy Beauty Guide Using the Science of Carrier and Essential Oils to Create Natural Personal Care Products
Essential Oils and Aromatherapy Recipes I really like how simple yet informative the book is. It presents the benefits of essential oils and the directions are really easy to follow.” – Jeffrey Are You Wondering How Essential Oils Can Benefit You? Have You Been Searching For Clear Recipes and Instructions For Mixing and Using Essential Oils? Essential oils have been used for thousands of years to cure our physical maladies, boost our moods and soothe our mental state. I have carefully crafted this handy reference so you will receive maximum benefit in your daily life from the many advantages offered by essential oils. Perhaps You Have A Desire To Save Money or Avoid Toxic Chemicals By Using Natural Solutions For Your Beauty Products… It isn’t unheard of for people to spend hundreds of dollars every year taking care of their hair. Medicated shampoos or shampoos and conditioners designed to treat your oily hair, dry or itchy scalp can be costly. Some products even contain harmful chemicals you aren’t even aware of. All this can be avoided by making your own hair care products at home which are inexpensive and effective. Essential oils are a great solution that can provide spectacular results. Essential Oils and Aromatherapy Recipes is the answer to all your Wellness and Body Care needs This book is meant to be a useful guide to those who already have some familiarity with essential oils. Inside this valuable resource you will find over 177 Recipes for treating everything from sprains, to back pain, to headaches as well as useful, money-saving instructions for making your own toothpaste, lip balm, and hair care products, plus tons more! Chapter 1 gets you started on the right foot with a complete list of tools and supplies you can use to make lending, storing, and using the oils safe and easy. The comprehensive index at the back makes it super simple and easy for you to find exactly the recipe you need in a hurry. Here Is A Preview Of What’s inside…
- Essential Oils for Skin Care
- Treating Aches and Pains with Essential Oils
- Using Essential Oils for illness and Allergy Relief
- Improving Your Mental Health Through The Use of Essential Oils
- Amazing First Aid Guide For Essential Oils
- Essential Oils For making Perfumes and Cologne
- Using Essential Oils for Hair and Personal Care
- And much, much more!
Are You Aware That Essential Oils Offer Literally Hundreds Of Solutions For Everyday Health And Beauty Challenges? Got a stuffy nose? See chapter 4. Need First Aid? See chapter 6. Want to make your own perfume or Cologne? Chapter 7 has just the thing. Acne relief, sunscreen, preventing stretch marks and even massage oils can be found in chapter 2. Do you have aches and pains? Allergies? How about Acne? It’s not surprising. Human beings are subject to all these ailments and more. Especially as we age. And, although I don’t know you, it’s a safe bet that, like every other person on the planet, you have one or more of these issues. Did you know Essential Oils can effectively treat all of these conditions and more? Buy this book now to begin your journey using Essentials Oils and take pleasure in all the benefits they provide! FREE GIFT with purchase of this book! Just my way of saying “thanks.”
Want to revamp your beauty routine with all-natural beauty products you can make at home and gain a better knowledge of essential oils and aromatherapy?
Then this is the book for you! It will go through all the benefits and applications of essential oils in your daily routine. Essential oils are the most cost efficient and natural way to apply to your skin or for certain ailments. They can be used on multiple skin types to cure anything from lack of hydration to dealing with pesky facial acne or smoothing out wrinkles.
- What are essential oils and aromatherapy
- A comprehensive list and properties of each essential oil mentioned
- The benefits of essential oils for skincare
- How to extract essential oils on your own
- A list of which essential oils suit which skin type best
- Body butters and other useful products for moisturizer
- Body scrub recipes
- Moisturizers recipes
- Recipes for sunscreens, face masks, lip balms, hair care, anti-aging serum and much more.
Let get going and make our own all-natural beauty products and have this glorious and radian skin we all deserve.
Scroll back up and grab your copy today!
You’ve stocked your kitchen with whole foods, and cleansed your cabinets of processed snacks, microwave meals, and sugary desserts. After putting all of that effort into your natural, healthy lifestyle, it doesn’t make a lot of sense to slather your body in chemical-laden commercially produced beauty products. You are what you eat, and your skin can absorb chemicals and additives just as easily as your stomach. With just a little extra effort, you can work handmade, natural beauty into your daily routine. The Natural Beauty Solution is a step-by-step guide to replacing commercial beauty products with a 100% natural routine. The Natural Beauty Solution features two-dozen easy-to-follow, customizable recipes for natural skin care. The ingredients and recipes not only provide a healthy alternative to mass-produced products, they make your skin and hair look their best, naturally. Common skin disorders, such as eczema, psoriasis,and acne are often aggravated by the chemical ingredients contained within commercial cosmetics. Chemical-based hair care can cause frizz, breakage, and scalp irritation. And, very often, it’s the over the counter “cures” that are the very thing that cause common skin and hair care problems. By breaking the cycle with a natural beauty routine, you can give your body a true beauty reset. The Natural Beauty Solution will help you completely overhaul your medicine cabinet, show you how to create simple natural recipes that are quick and affordable, and troubleshoot natural beauty methods to fit your specific skin and hair type. The beautiful color photography, the insightful and inspiring editorial, and the easy to create natural recipes will have you re-examining — and re-directing — your entire beauty routine to a natural beauty solution.
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.
A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
Prescription for Nutritional Healing is the nation’s #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. With an A-to-Z reference to illnesses, updates include: How omega-3 and exercise may help those suffering from Alzheimer’s Current information on the latest drug therapies for treating AIDs What you need to know about H1N1 virus Nutritional information for combating prostate cancer Leading research on menopause and bio identical hormones And much, much more In the twenty years since the first edition was released, the natural health movement has gone mainstream, and the quest for optimal nutrition is no longer relegated to speciality stores. With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for , Fifth Edition, unites the best of age-old remedies with twenty-first- century science.
- BOOKS & MEDIA Prescription for Nutritional Healing 1 UNIT
This is a great reference book!
Have you ever been curious about the popular new activity trackers currently taking the weight loss and fitness world by storm? Purchase this book today to better understand how these devices can enable you to achieve weight loss goals you’ve yet been able to achieve. With this book, learn how to SUPERCHARGE your weight loss regimen by taking control over your diet and weight loss planning. Using medically safe practices and techniques this latest book from Dr. Iruke will give you a better understanding of diet and nutrition, as well as the environmental factors that may play a negative role in allowing one to achieve their weight loss struggles. Using activity trackers and popular smartphone applications, you can now take unprecedented control over your dietary and weight loss journey! Purchase this book today to learn how to effectively use these revolutionary devices to power your weight loss regimen, dramatically increasing the likelihood of success!
Essential Oils for Weight Loss
Essential Oils for Weight Loss: If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success (Essential Oils for Beginners – … Need to Accomplish Your Weight Loss Goals)
If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success ESSENTIAL OILS FOR WEIGHT LOSS – What You Need to Know Weight gain can happen due to a variety of reasons – these may include water retention due to medicines, hormonal imbalances, unhealthy diet, lack of exercise, certain medications etc. Obesity is often regarded as an epidemic and brings with it a number of associated health problems. This does call for immediate attention, doesn’t it? People resort to extreme measures when it comes to weight loss. These may include diet, exercise and sometimes even surgical processes. This book aims at educating you on the manner in which you can incorporate essential oils as a part of your weight loss journey. It does not undermine the importance of exercise and diet and provides safe recommendations to enhance the process of weight loss by the use of essential oils. You will understand the connection between essential oils and your brain which has a direct impact on the manner in which you exercise or consume various kinds of food. The book provides some proven strategies to enhance your metabolism, eliminate cravings, manage stress, motivate yourself for a workout and ultimately eliminate those nasty pounds. It will also provide you with complete guidelines on the usage, shopping and storage of essential oils. A number of essential oils blend recipes provided in the book will encourage you to create your own natural essential oil blends. You may even feel like experimenting with some entirely new recipes incorporating the guidelines mentioned in the book. Use this book as your mini guide to weight loss and trust me – losing weight will never be boring again!
A Sneek Peak from the Inside
ESSENTIAL OILS TO TRIM YOUR WAIST ESSENTIAL OIL BLEND RECIPES FOR WEIGHT LOSS ESSENTIAL OILS FOR THAT NASTY FAT ESSENTIAL OILS TO CURB THOSE CRAVINGS ESSENTIAL OILS TO ENHANCE THE WORK OUT ESSENTIAL OILS THAT CAN HELP CURB EMOTIONAL EATING IMPORTANT DO’S AND DON’TS FOR ESSENTIAL OILS: SAFETY WITH ESSENTIAL OILS DILUTING YOUR ESSENTIAL OILS
Get Started on your Essential Oils Weight Loss Journey TODAY!
Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life….. Simply scroll up and click the BUY button to instantly download Essential Oils for Weight Loss – If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success Tags: essential oils for weight loss, essential oils, essential oils for beginners, essential oil recipes, essential oil books, essential oils and aromatherapy, essential oils guide
Rainforests contain an amazing abundance of plant life—over half of the planet’s vegetation. For centuries, tribal shamans have successfully used these botanicals as remedies for various health disorders. Now, scientists have begun to uncover the medicinal qualities of these plants, which offer new approaches to health and healing. The Healing Power of Rainforest Herbs is a unique guide to these herbs and their uses.
Detailing more than seventy rainforest botanicals, this book presents the history of the herbs’ uses by indigenous peoples and describes current usage by natural health practitioners throughout the world. Discover Amazon healers’ traditional knowledge, as well as the clinical studies that support what shamans have known for ages. Essential dosage and preparation methods are provided, while at-a-glance tables help you locate the best botanicals for each disorder. Here is a unique book that offers a blend of ancient and modern knowledge in an accessible reference format.
- Used Book in Good Condition