Tagged: Steps

Weight Loss Surgery Success: Dr. V’s A-Z Steps for Losing Weight and Gaining Enlightenment

In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment. This book does not discuss the various weight loss surgeries, complications, insurance coverage, food tips, or the usual dieting tips. This book deals more with what really matters after weight loss surgery – how to change your mind, and hence your perception of reality. Whether you are a newbie to weight loss surgery, a seasoned dieter, or just someone seeking enlightenment, this book is a must-listen.

Dr. Vuong is an internationally renowned bariatric surgeon and the current director of Lovelace Bariatrics in Albuquerque, New Mexico. He is recognized for his unique Patient Empowerment Program, in which he personally leads weekly educational sessions for his WLS patients. A popular speaker, Dr. Vuong starred in TLC’s hit show, 900 Pound Man: A Race Against Time.

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Every Woman’s Guide to Healthy, Glowing Skin: Simple Steps to Beautiful Skin at Any Age

A Cute, Practical Guide Packed with Useful, Straightforward Information for All!

In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no surprise that in these stressful times, we’ve turned to skincare not only for hygienic purposes, but as a form of self-care and belonging.

However, with more products on the market than ever, the beauty industry can sometimes feel a bit overwhelming and confusing. Do I need a toner? Is it best to use organic products? Should I try Gwyneth’s bee sting therapy? Every Woman’s Guide to Healthy, Glowing Skin​ answers your burning questions and delves into the specifics of all these new treatments and trends—in a way that feels informative and fun!

This practical guide makes the material easily understandable for everyone from ultimate multi-step skin gurus to someone venturing out for their first facial. In Chapter 1, you’ll start off learning the essentials (think: product layering and “do I really need that vitamin C serum?”), while later on you’ll explore special occasion procedures, body creams, and SPF. Plus, you’ll learn how to read product labels like an expert and which “classics” are here to stay (say “hello” to your grandma’s favorite cold cream).

Gift it to that friend who already has too many face masks, or as a treat for yourself—it’ll make a nice addition to any book shelf or coffee table. So go ahead, indulge.

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How to Add Medical Weight Loss to Your Practice: 7 Steps to an Enjoyable Business, Healthier Patients and Increased Profitability

How to add medical weight loss to your practice. Medical weight loss services are a great way to improve your patient outcomes, add enjoyment to your practice, increase referrals and enhance your bottom line. At the time of this publication, it is estimated that in America, 2/3 of adults and 30% of children are overweight or obese. These startling statistics have contributed to a continued rise in co-morbid conditions associated with excess weight such as Type II diabetes, hypertension, sleep apnea, joint pain and cancer among others. It has also required physicians, healthcare practitioners and educators to address weight loss throughout the care continuum. As a result, adding quality medical weight loss services has been of great interest to medical and surgical practitioners alike. This book outlines simple steps to add quality weight loss services to existing or new physician practices. In fact, most practitioners find such services refreshing to offer since they are finally able to effectively engage their patients to help them truly improve their health. In addition, they discover a new (and quite enjoyable) revenue stream that enhances their bottom line. This is refreshing in light of increasingly poor reimbursement and higher rates of physician burn out. If you are interested in turn-key weight loss programs that you can easily integrate into your practice, reach out to the author at Karol@WeightLossPracticeBuilder.com or visit www.WeightLossPracticeBuilder.com. Best wishes for your success now and always.

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From Fat to Fit: The Weight Loss Steps to Success

Are you obese or overweight? Do you want to lose weight but don’t know where to start? Then I believe this book can be of significant help to you. I was overweight for the last 15 years. One day, I decided to act and learn everything I could about how to lose weight. In the year that followed, I lost 100 pounds and kept it off. When I realized I had a system that worked wonders, I decided I would write a book about it and share it with the world to help others in need. I will show you the path I took to achieve my weight loss. You will have to follow a seven 7 step system that I have put together based on my experience. It’s a long-term solution for anyone looking to lose a significant amount of weight forever. It’s a natural and healthy way to melt away all your unnecessary fat. I will guide you along your weight loss journey and help you stay motivated along the way. When you complete your journey through the seven steps, you will achieve results you never thought possible. All the knowledge you learn in this book will also serve to keep your weight down for good. Once you lose weight, all the energy you need will be yours to conquer any adventure you wish. Your fit body is waiting for you, don’t hesitate any longer. Let me help you transform your body into the one you deserve.

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Doctor Secrets for Easy Weight Loss: Ten Simple Steps for Success; Real Weight Loss, for Real People in the Real World, Which Really Works

“People say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar I know that telling my overweight patients to eat less and move more is like telling someone with money problems to spend less and earn more. It’s true but can come across as unsympathetic. Here’s the thing: I sympathize, I really do. But that won’t get you to live longer or look better in front of a mirror. Naked. So, what to do? You need to get into action. The right action. This is the book to show you how. Today is the day to crack on with it. Carpe diem. JDFI.

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Target Secrets for Easy Weight Loss: Ten Simple Steps for Success; Real Weight Loss, for Real People in the Real World, Which Really Works

“People say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar I know that telling my overweight patients to eat less and move more is like telling someone with money problems to spend less and earn more. It’s true but can come across as unsympathetic. Here’s the thing: I sympathize, I really do. But that won’t get you to live longer or look better in front of a mirror. Naked. So, what to do? You need to get into action. The right action. This is the book to show you how. Today is the day to crack on with it. Carpe diem. JDFI.

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Your Amazing Itty Bitty Weight Loss Book: 15 Simple Steps to Weight Loss Success

An Innovation In Weight Loss Technology 15 Simple Steps to Dropping Pounds in a Matter of Days. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight, this Itty Bitty Book is filled with vital information. It uses the body’s own chemistry to lose pounds. Examples: • Eating one bite of protein first at every meal. • Limiting your carbohydrate intake to below 60 grams per day. • Count Carbs not Calories count! If reading big diet books is not your thing. Grab a copy of this little book, just follow the chapter headings and start losing weight today.

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All Is Forgiven, Move On: Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville

An inspiring new book from Janice Taylor? the ultimate weight loss cheerleader

In Our Lady of Weight Loss, Janice Taylor put a new, creative spin on weight loss, offering humor and art projects to make slimming down fun. Now, in All Is Forgiven, Move On, Taylor takes us on a journey to Sveltesville?the magical place where we can free ourselves from the food and weight madness for good.

As Taylor explains, to change our bodies we need to radically shift our attitude?get out of our ruts, forgive ourselves for past sins, and move on with a positive outlook. Here she offers 101 forgiving, fun, and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey gets rocky. Each step ends with a ?new point of view??a fresh perspective on weight loss?and includes advice and activities such as:

? ?I Can? mental exercises to keep you confidently on track
? Fuel stops: indulgent healthy recipes to keep your body moving
? Fashion stops: for looking your glamorous best while shedding pounds
? Creativity curves: mind-bending activities to keep your perspective expanding

All Is Forgiven, Move On is not just a road map for weight loss?it is a journey of reinvention where food is not the main course. With gorgeous and uplifting four-color artwork throughout, this book is for anyone who is ready to make this time the time and reach Sveltesville once and for all.

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Get Thin – Be Happy: 6 Easy Steps to Weight Loss Success

As you know, The United States (and most of North America) has a real weight problem. Since the 1990s, Americans, even though they’re living longer, have been getting bigger and unhealthier.

Heightened diabetes rates, knee replacements, increased stress, cancer, back problems, heart disease–the list is almost endless because Americans are getting huge. This has got to stop. You can do it. What my clients have taught me is what this amazing program to reprogram your mind, become healthy, lose weight, and get happy is all about!
DON’T WASTE ANOTHER MINUTE… Stop talking, hoping, wishing and dreaming about achieving your ideal weight. IT’S YOUR TURN! GET STARTED NOW!
GetThinBeHappy.com
SPECIAL BONUSES INSIDE BOOK: Inside “Get Thin-Be Happy” are some Bonus links to recordings to accelerate your success! Just a few for now, but we are continually expanding! Come back often. — Bryan

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Weight Loss Surgery Success: Dr. V’s A-Z Steps for Losing Weight and Gaining Enlightenment

In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment. This book does not discuss the various weight loss surgeries, complications, insurance coverage, food tips, or the “usual” dieting tips. This book deals more with what really matters after weight loss surgery–how to change your mind and hence your perception of reality. Whether you are a newbie to weight loss surgery, a seasoned dieter, or just someone seeking enlightenment, this book is a must read. Dr. Vuong is an internationally renowned bariatric surgeon and the current director of Lovelace Bariatrics in Albuquerque, New Mexico. He is recognized for his unique Patient Empowerment Program, in which he personally leads weekly educational sessions for his WLS patients. A popular speaker, Dr. Vuong starred in TLC’s hit show, “900 Pound Man: A Race Against Time.”

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Life After Gastric Bypass: 6 Steps to Ensure Your Weight Loss Success

Gastric Bypass

The adage says most people won’t take action until their back is up against the wall and there’s nothing to do but come out swinging. My back was against the wall! But it wasn’t the fact that I had sleep apnea and needed a machine just so I could draw a breath. It also wasn’t the fact that I could not cross my legs; shop for clothes in regular stores; walk for more than ten minutes without my back killing me; participate in sport activities, or even sit in an airplane without a seat belt extender. I, like many of you reading this book, was already numb to all the jokes from little kids or stares from adults, so those things never became a factor of the day I knew. The day I knew that I had to do something — the day that I absolutely had to lose weight — was when I couldn’t even wipe my own backside. When you can’t even reach around your own massive belly, or reach behind your own back to clean yourself, something has got to be done. At that point I was well over 450 pounds. It was an embarrassing secret that I thought I would take to my grave! No matter what made you choose this drastic change in your body and lifestyle, you should be proud of yourself for making the decision. Contrary to popular belief, surgery is not the easy way out. It’s a major life altering choice that you and your family will have to live with for the rest of your lives. But, what a life you now have to live!This book will tell the story of an overweight child who became an obese adult and then decided to do something about it when his back was against the wall. Also, with help of an expert in her field, we’ll show you how to achieve your goal weight and maintain it through the proper diet and exercise long after the first incision was ever made.

Life After Gastric Bypass: 6 Steps to Ensure Your Weight Loss Success

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Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery

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