Tagged: Nourish

Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out

Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include:
· Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.
· Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells.
· Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory.
· Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals.
Rowe’s recipes showcase these essential foods to help target specific skin problems and alleviate common complaints. She even provides specific advice for what to incorporate or avoid depending on skin type.
 
Here, too, are suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems. Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan. Either way, it ensures beautiful, radiant skin all year round.

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  • Clarkson Potter

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Making Aromatherapy Creams and Lotions: 101 Natural Formulas to Revitalize & Nourish Your Skin

Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can effectively preserve and protect your skin, and learn how to craft products that target your skin’s specific needs. You’ll be amazed at how your products, which are both inexpensive and free of harsh chemicals, can help promote healthy and vibrant skin. 

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  • MAKING AROMATHERAPY CREAMS & L

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Natural Beauty Recipes: 35 Homemade Organic Skin Care Recipes, To Nourish, Hydrate & Exfoliate The Skin (Beauty Products, Natural Recipes, Homemade Beauty, Skincare) (Volume 1)

Katherine Hopkins life is all about organic beauty, it’s her number one passion along with helping others to achieve healthy and glowing transformations. She’s a former nutrition advisor and specialises in weight loss. She plans to release her own organic beauty products on the market down the line and as she has such a vast knowledge of nutrition, she wishes to teach others about the benefits of creating and using homemade organic and all-natural beauty products using regular kitchen ingredients. The 35 luscious recipes contained inside, are predominantly based on body scrubs. Each Body scrub recipe has an explanation of the benefits of the ingredients and with that, you’ll also receive a thorough understanding of how to scrub correctly. It’s been found that scrubs are a great step towards wellness – they’re great to exfoliate, rejuvenate and moisturize. They cleanse the skin as well as nourish it with essential moisture and oils, making it soft, supple and delightful! Although body scrubs are so beneficial for the skin, cosmetic companies are charging a bomb for every tiny bottle of scrub. The advantages of using your own scrubs are that everything is natural and organic with no added chemicals, which not only benefits the skin but it’s healthy to the environment also. The information provided within this book is designed to encourage you to create your own organic body scrubs from the choicest organic ingredients. By creating your own beauty recipes, it not only saves you a lot of cash, it also helps you to feel and look much better without any health risks, as there are no additives! Katherine has devised the ultimate body scrub pack, to cleanse, nourish and hydrate the skin, join her as she enters the amazing world of organic beauty and finesse.

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Organic Body Care: Homemade Organic Beauty To Nourish, Hydrate And Exfoliate The Skin

Organic body care: Homemade organic beauty recipes to nourish, hydrate and exfoliate the skin With the plethora of beauty products available in the market these days, choosing skin care products has become a hard task because everything is inevitably synthetic and the few organic and natural products that you do see, are priced sky high! So, how then do you take care of your skin and protect it from the harsh pollution that surrounds our lives? Natural and homemade recipes for skin care are the answers to these incessant issues that plague us so. In addition to being easy on your pockets, these natural recipes are free from chemicals that can have adverse effects on your skin. There are many advantages in homemade products that you may miss when compared to the products available in the market. For one, you can customise the homemade recipes according to your likes and preferences. The lotions and moisturisers you’ll create will smell great while also being non-greasy. What’s more, these do not require any fancy tools either, you just need a pan to melt the ingredients, a low flame and an air-tight container to store the goods. This e-book gives you some simple recipes to try out and follow on a day-to-day basis to liven up your skin tone and make your body feel soft and supple! You don’t need fancy serums or impossible to find ingredients to make the recipes found inside. In fact, almost all the ideas are borrowed from the things in your kitchen. Whether it’s lemons, potatoes, tomatoes, milk or fruits, all the elements are everyday purchases that you may in fact make on a subconscious basis. This will help you stay true to your budget, yet change the way you look at beauty products. Everyone deserves some ‘me’ time and pampering yourself is the best way to get this. You can relish in the goodness offered by these simple home remedies that promise to provide some life altering solutions to life’s little problems. Stay natural, stay nourished!! Nourish, hydrate and exfoliate your skin. What’s inside? • All you need to know about body scrubs • The Gram face pack • Lemon and honey scrub • Oatmeal mask • Shea butter hands moisturiser • Fun with face masks • Honey n peach mask • For a softer and lighter you • De-tanning face pack • Simple de-tanning recipe for those who need some lightening of the skin • Potato power pack • Sandal pack • Saffron cream pack • Wheat flower pack • Healthy hair care tips • Conditioner recipe • For lack-lustre hair • Homemade jojoba conditioner • Dry hair grievances • For frizzy hair • Lip love • Easy lip balm recipes • Easy lip stick recipes • Dazzling deodorant recipe • Lotion for your lovely self • Easy lotion recipe • Smooth and silky cream

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