Tagged: Motivation

The Motivation Myth: How High Achievers Really Set Themselves Up to Win

From Inc.com’s most popular columnist, a counterintuitive–but highly practical–guide to finding and maintaining the motivation to achieve great things.
 
It’s comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through.
 
But that’s not at actually true, as popular Inc.com columnist Jeff Haden proves. “Motivation” as we know it is a myth. Motivation isn’t the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal.
 
Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level–at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past—and offers practical advice that anyone can use to stop stalling and start working on those dreams.
 
Haden takes the mystery out of accomplishment, proving that success isn’t about spiritual awakening or a lightning bolt of inspiration –as Tony Robbins and adherents of The Secret believe–but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month.
 
Success isn’t for the uniquely-qualified; it’s possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.

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Are You Ready To Lose Weight?: Gearing Up Your Motivation, Mindset, and Habits for Weight Loss Success (Volume 1)

Are you ready to lose weight? “Of course,” you answer. Why else would you be looking at yet another diet book? But, isn’t there a part of you that feels discouraged that your previous attempts at losing weight have failed? Do you feel as if you are missing something, some way of acting or thinking that would make losing weight something you could succeed at – not just for a few days or weeks but for the rest of your life? Instead of being told what to eat or what physical exercise you should do to lose weight, this brief book focuses on topics such as: • Why do you want to be thinner? • How can you enrich and energize your life now, before you’ve lost the weight? • What will your life be like if you don’t lose weight? • What personal beliefs keep you fat? • Do you think that dieting should be easy? • Do you think that you only should reward yourself when you reach your goal weight? • How do you describe yourself? • What does it mean to eat “slowly and consciously?” • Why are the rules you create more important than anything an expert tells you to do? • Why do you need to pay attention to your life as well as the food that you are eating? Are You Ready to Lose Weight? takes you through a series of actions to accomplish before you start your next diet, while you are following a diet, or even instead of following another structured plan. Think of this as the pre-diet plan that can prepare you for weight loss success.

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Intermittent Fasting: The Beginners Guide To get your perfect Body Fast and Easy (Fasting, Fitness, Health, Motivation, Sixpack, Abs, Diet)

Intermittent Fasting – The ultimate way for easy and sustainable weight loss!

Today only, get this Amazon bestseller for a limited discount of $9.99. Regularly priced at $14.99. You’re about to discover how to get the body you really deserve! You want to impress that one person, live healthy and be more productive? Forget all these “Diet Gurus” because this book shows you fast and easy what you need to do in order to get the success everybody wants, you need this book! So many people complain about their belly fat, their wide hips or their small muscles, but nobody knows, that it is in fact easier then anybody thinks. Just follow these perfectly ordered steps to accomplish your goals of a fit, healthy and aesthetic body.

Here Is A Preview Of What You’ll Learn…

  • What exactly is Intermittent Fasting
  • All the health benefits of a Intermittent Fast
  • Mistakes to avoid to get a perfect start and fast results
  • Strategies to even tune Intermittent Fasting to its greatest with popular Diets
  • A step-by-step-guide on how to choose the perfect Intermittent Fasting Method for your daily life
  • How to sustain your positive weight loss results on a long term
  • And much more!

Download your copy today! Many People followed all these steps and got the results they ever dreamed of. And it is in fact that easy! Read only these few pages, follow the instructions and see immediate results! I can promise you – you will love it – and everybody else will recognize it! What are you waiting for? Take action today and get this book for a limited time discount for only $9.99! Now it is your chance to get up and start your own journey to success. Do it now!

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How To Stick To A Diet: The Ultimate Guide To “Hacking” Your Brain For Unstoppable Motivation And Lifelong Diet Success

Has modern psychology uncovered powerful but simple mind “hacks” that allow you to literally rewire your brain for unstoppable motivation?

In “How To Stick To A Diet”, you’ll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals, regardless of willpower.

You’ll discover:

* Why losing weight through dieting can backfire causing a person to end up more overweight down the road, and what is essential if you want to keep fat off FOREVER.

* The truth about why “diets don’t work” is both true AND false! (The truth may surprise you!)

* How 4 core emotional wants (that dictate your behavior) can make it impossible to stick to a diet unless you start to use them the right way.

* How changing one word you say can flip a switch in your brain to generate willpower on demand.

* 3 powerful “mind hacks” that instantly changing your feelings towards any foods! With these “hacks” in your tool belt, you’ll be able to overcome emotional eating and food addiction for good!

* Why it’s almost impossible for you to fail when you take the one simple approach most people don’t even try!

* Why diet tips for enhancing weight loss motivation without first explaining this *one* thing are almost useless.

* How you can still eat all of your favorite treats without them screwing up your diet, weight loss efforts, or health.

* Hands down the best, quickest, and safest way to lose weight while preventing metabolic shutdown ever invented!

* How to instantly shut down the body’s stress response so you’ll never have to worry about being too stressed out (be one of the few that knows the trick!).

* The real reason you crave sugar and snacks, and how a couple inexpensive items from your local grocery store will stop addicting sugar and salt food cravings dead in their tracks. (Never give into binge eating again when you know this!)

* What recent research has shown you must do when setting goals for long-term success.

* What modern research has shown can actually alter your genetics, and what you must do to make sure your genes aren’t keeping you unhealthy and out of shape.

* Why people often feel so stressed out about dieting, and how you can free yourself of feeling overwhelmed when approaching diet. TIP: Apply it to other things and your happiness will skyrocket in all areas of your life!

* A little known way to get organic quality food at wholesale prices so you can eat the healthiest foods without breaking your budget.

* How you can make days worth of healthy food in only 5 minutes of prep time. When you know this strategy, “not having time” will never stop your diet success.

* Where to find the best deals on supplements, protein shakes, and health foods online so you can avoid wasting hundreds to thousands of dollars.

* And much more!

Dieting can mean giving up your favorite foods, spending hours in the kitchen preparing meals, not enjoying meals with friends, and paying a fortune on costly health foods. It’s no wonder having to muster up the motivation to stay on a diet can feel downright impossible.

But if sticking to a diet was impossible, then how can a person that ate fast food every single night, and hated healthy foods transform into someone that has eaten a healthy diet everyday for 9 years straight?

The answer may have something to do with a few little known secrets about human psychology that allow you to completely transform the wiring in your brain.

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Exercise Motivation, Weight Loss, and Workout Success Pack – Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection: The Sleep Learning System

Includes 4 Sleep Learning Programs in 1

Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping! Hypnosis and guided meditation can help you learn and retain new information easier, and it’s all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.

Program 1: Hypnosis for Runners: Speed and Stamina
Gain more stamina when you’re out on your run, increase your distance and running speed in a natural and healthy way, and get into an amazing running rhythm.

Program 2: Strength for Body, Mind and Soul
Become stronger physically and mentally through specific visualization techniques and empowering beliefs.

Program 3: Healthy Weight Loss
Lose weight and live a healthy lifestyle that will naturally uplift your self-esteem, and increase your body confidence.

Program 4: Increase Your Energy
Get the natural energy you need to complete your goals at work and in your personal life.

Joel Thielke’s guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night’s sleep. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn.

You deserve to be healthy, strong, energetic, and be confident with your body. It’s all here with The Sleep Learning System!

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Committed to Wellness: Motivation for Weight Loss, Fitness, and a Healthy Lifestyle! (Weight Loss, Motivation, Fitness, Wellness Success) (Volume 1)

Committed To Wellness: How to Stick to your Diet and Exercise Plan. Motivation Techniques for Health, Wellness, and Weight Loss!

Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in yourself, until I studied what actually goes into being motivated.
The things that were destroying my chances of success were not diets that do not work, or pills that are not formulated properly. The things that I had been missing were motivation and the tools to stay motivated and to keep on track.
I totally understand how you feel as I have been there myself.
It’s time for you to make a DECISION- are you ready to change your mindset for a long-term success?
You can boost your weight loss and fitness motivation and get enough will power to kill off procrastination and get back on track!
No more procrastination! You know you want to be healthy and you know why you want it, so now it’s time to take some massive action and achieve your health and wellness goals!
All you need to focus on is the right motivation strategy that will make you committed to wellness forever!
What do you choose: Procrastination or wellness and fitness success?
Weight Loss Motivation Will Teach You Strategies That WORK’: *Your Motivation for Preparation Phase *How to Combine Different Motivation Techniques Effectively *Your Motivation for the Actual Program *Psychological Aspects for Motivation *Your Motivational Techniques for the Feedback Phase *How to Feel Healthier! *How To Keep On TRACK *How to Pull Yourself Together After Falling Off the Wagon and Take MASSIVE ACTION AGAIN! *How To Successfully Plan Your Meals and How To Enjoy Them *How To Fall In Love With WELLNESS *Little Weight Loss Tricks That Work as Massive Motivation Boosters *How To Aim For Progress *The Difference Between Progress and Perfection *How I Failed Tons of Times and How I Finally SUCCEEDED! *My Weight Loss Story *How To Be Your Own Weight Loss and Fitness Coach You can experience the same sense of achievement and physical wellness and health! What are we waiting for? Let’s get started! Mind Over Matter!

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Weight Loss and Exercise Motivation Success: Hypnosis, Meditation and Subliminal – The Sleep Learning System Featuring Rachael Meddows

Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows.

Just turn on the tracks, relax, and let your subconscious mind do the work for you.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind.

And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will get more motivated to work out on a regular basis and tone up your body – all while you sleep.

This program comes with new two inductions that are exclusive to Sleep Learning programs with Rachael Meddows!

When you wake up you’ll feel energized, focused, and ready to work out.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night’s sleep. While you’re sleeping, the program will help remove bad habits and limited self-beliefs that are stopping you from working out, and boosting your energy throughout your day.

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

Let Rachael Meddows and The Sleep Learning System help you today!

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