Tagged: Mindful

Mindful Beauty Is In Your Hands: Natural Skin Care Tips and Recipes

Making your own body care products is so fulfilling – you save money, avoid toxic ingredients and actively engage in taking care of yourself. Mindful Beauty Is In Your Hands will empower you and your friends to take charge of your skin care and your life with useful tips that embrace a holistic approach. The beauty recipes included in this book are fast and simple to make. The basic ingredients can easily be found in your kitchen or at your local grocery store. Drawing on her extensive experience in the field of chemistry, Chelvanaya Gabriel explains what the ingredients in each sumptuous recipe can do for your body and why. She encourages readers to learn more on their own and experiment – describing the process of being attentive to the health and well being of one’s own body as “mindful beauty”, a process that we can all practice in our everyday lives and share with our friends and family.

Product Features

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Diet & Exercise Discipline, for Mindful Weight Loss Success: Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations

This “diet and exercise discipline” subliminal Solfeggio program – 417 Hz, 639 Hz – was designed to assist the listener in gaining perceptions and energy alignment related to gaining motivation and discipline to eat right and exercise for weight loss and fitness goals.

This listening resource uses a combination of subliminal affirmations, as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (Chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore, the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration.

The first chapter is geared toward listeners who prefer a more interactive experience, as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply Solfeggio frequencies with subliminal affirmations for those who prefer a more ambient, or passive experience (to sleep, zone out or listen to in the background). The third and fourth chapters feature an in-depth overview of the program and specific solfeggio/chakra descriptions.

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, eastern philosophy, and western psychology with Subliminal Solfeggios!

Please note that this resource is not intended to diagnose, prevent, or treat any disease or illness. It is always advisable to seek help from a qualified health provider in the event of mental or physical illness.

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