Tagged: Lost

Untold Secrets Of My Obesity: How I Lost Weight by Kicking the Elephant Out of the Room

After a decade, I finally lost weight by ending the vicious cycle of denial, shame and self loathing. I brought everything out in the open therefore kicking the elephant in the room to the curb. My weight, feelings, thoughts, insecurities and all of my cringeworthy experienced were exposed. This is the honest and raw story of my journey of losing 75 pounds.

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The Bite-Sized Guide to Getting Right-Sized: Weight-Loss Strategies That Work from an MD Who Lost 80 Pounds…and Kept It Off

In his early 40s, Dr. Derrick Spell was a successful oncologist–and 80 pounds overweight. He was saving lives every day, and yet, he was facing his own preventable health crisis. He knew he had to make a change.

As he began his weight-loss journey, he found that the majority of popular books and articles on diet and exercise were often incomplete and even conflicting at times! He realized that if he–a physician–was having a hard time understanding and utilizing the information out there, it was no wonder why most people failed with long-term weight loss!

Dr. Spell set out to find better information, scouring scientific publications and medical databases for evidence-based insights on how to lose weight for good. He discovered a key ingredient missing from conventional health and fitness strategies: psychology. When he combined his new knowledge on willpower, vital behaviors, and other mental tools with diet and exercise, the pounds came off quite naturally.

In The Bite-Sized Guide to Getting Right-Sized, Dr. Spell shares the secrets to his success, deploying them in “bite-size” chunks for an easy-to-digest health and wellness plan that delivers. With the expertise of a top-notch physician, the compassion of someone who’s been there, and the mental steps necessary for real, permanent results, The Bite-Sized Guide to Getting Right-Sized is the last weight-loss book you’ll ever need.

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Eva Naturals Hydrate and Brighten Skincare Bundle – Includes Hyaluronic Acid Serum and 20% Vitamin C Serum – Restores Lost Moisture, Plumps Skin while Toning and Brightens and Smooths the Complexion

One Set, Two Skincare Essentials!

For most of us, our skincare routines don’t go far beyond daily cleansing. And while it’s important,
it doesn’t give the complexion everything it needs. Dry and under-nourished skin doesn’t just look
dull, it can also feel tight and uncomfortable.

Effortlessly elevate your skincare routine with a Hydrate and Brighten Bundle from Eva Naturals!
Featuring our Hyaluronic Acid Serum, it helps restore lost moisture. As it hydrates the complexion,
it has a plumping effect for smoother, softer skin. Over time, this can help diminish the appearance
of fine lines and wrinkles. By aiding cell health, it even improves elasticity to fight sagging!

Paired with our 20% Vitamin C Serum, this set includes everything you need! Rich in antioxidants,
Vitamin C can help repair and even prevent sun damage. As it fades pigmentation and dark spots,
it reveals a bright, radiant glow. Penetrating deep into skin, it clears impurities from the pores and
shrinks their appearance, resulting in improved tone and texture.

Skincare doesn’t have to be complicated! In fact, we believe in simple, natural formulas that are
as safe as they are effective. Made in FDA-approved facilities, each bottle reflects our commitment
to world-class quality and incredible results.

Why Choose the Hydrate and Brighten Bundle?

– Deeply hydrates and moisturizes skin
– Fades the appearance of fine lines
– Diminishes dark spots and pigmentation
– Improves overall tone and texture
– Made with natural, quality ingredients

Try Today Risk-Free with Our Money Back Guarantee!

*Stock is limited. Order today to ensure availability.

Order Your Skincare Set Now for a Glowing, Hydrated Complexion!

Product Features

  • Hydrating Facial Moisturizer: Able to hold 1000 times its weight in water, Hyaluronic Acid is the heart of our ultra-hydrating serum! As it restores lost moisture and provides antioxidant defense, it has an incredible plumping effect for softer skin.
  • Brighten the Complexion: With 20% Vitamin C, our natural anti-aging serum promotes a more flawless complexion! As it prevents and reverses sun damage, it fades sun spots and discoloration for skin that’s brighter and smoother with an undeniable glow.
  • Younger-Looking Skin: When used together, our all-natural serums can help clear and smooth your complexion! Hyaluronic Acid aids cell health and elasticity, fading scars and wrinkles, while Vitamin C clears the pores for a more even tone and texture.
  • All-Natural Ingredients: From improving clarity to maintaining moisture, our face lifting serums provide real results! It’s all thanks to our natural formulas, which nourish and pamper skin. Made in FDA-approved facilities, it’s trusted quality.
  • Post-Sale Service: At Eva Naturals, customer satisfaction isn’t just a goal, it’s our top priority! If you run into any problems with our repair hydrating serums, don’t hesitate to let us know. We offer a full money back guarantee on every purchase.

For More Info And Sale Price – Click Here!

Celebrating 50 lbs Lost Diet Weight Loss Scale Success Adult Unisex T-shirt

Your typical 100% cotton t-shirt (except for heather colors, which contain 10% polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% jersey knit • Pre-shrunk • Seamless, double-need ⅞” collar • Taped neck and shoulders • Classic fit

Product Features

  • Magical Mode
  • 2000 Ultra Cotton T-Shirt
  • T-Shirts

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Celebrating 75 lbs Lost Diet Weight Loss Scale Success Adult Unisex T-shirt

Your typical 100% cotton t-shirt (except for heather colors, which contain 10% polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% jersey knit • Pre-shrunk • Seamless, double-need ⅞” collar • Taped neck and shoulders • Classic fit

Product Features

  • Magical Mode
  • 2000 Ultra Cotton T-Shirt
  • T-Shirts

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Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts — hundreds of women and men who have lost weight for good.

What a novel idea: if you want to know how to successfully lose weight, study the real experts–the people who have done it! Registered dietician Anne Fletcher did just that. She surveyed 160 “masters” who succeeded in losing at least 20 pounds and keeping the weight off for at least 3 years. This was the minimum; most lost far more weight–an average of 63 pounds–and more than one-third have kept the weight off for a decade or more.

How did they do it? Thin for Life presents their success stories, strategies, motivation, inspiration, and tricks. Most had tried “many times and many ways” to lose weight before discovering what worked for them and how to prevent and recover from relapses. Some techniques worked for many–such as keeping a food diary and increasing exercise. Others were highly individual and will spur you to do your own creative thinking. Fletcher compiles the “10 keys to success” that emerged most often, lets the masters speak for themselves throughout the book, and fills in additional, valuable information and resources. Whether you have 10 pounds to lose or 100, this book will help you do it–safely, effectively, and permanently. Highly recommended. –Joan Price

Product Features

  • Great product!

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Motivational Weight Loss Journal: A Journal to Record Weight Loss Success And Motivational Stories For Times When You Feel Like Giving Up On Your … Lost 100 Pounds And You Can Too!) (Volume 3)

Have you given up on your goals and dreams? Are you struggling to be motivated to lose weight? If so, this is the book for you. Some pages are blank for you to write your thoughts and feelings down as well as pages to write your goals and aspirations. Also, there are motivational sayings and quotes to help you be inspired and take care of yourself. You only have one life to live so you need to reach for your dreams with all you have got. Don’t stop until you succeed! Please, if you like this book, let me know at ziggyzigfreed@gmail.com. Also, if you could please write a review for it. Thanks and have a wonder-filled day! Carol Langkamp

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The Shift: How I Finally Lost Weight and Discovered a Happier Life

The #1 bestseller–now in paperback with a new afterword and Tory’s favorite recipes!

A single conversation with a boss forced Tory Johnson to face the one challenge that had always defeated her: her weight. After a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory made the shift by recognizing that it was time to lose weight once and for all, and do it her way. In twelve months, she lost more than 60 pounds, and for the first time shares what she learned, what she ate and how she changed in The Shift: How I Finally Lost Weight and Discovered a Happier Life, her most personal book yet.

In this updated trade paperback edition, Tory Johnson adds a look back at the amazing response her Shift has brought from thousands of people across the country, shares additional lessons learned in the year following the book’s publication, and includes the stories of “Shifters”–readers so inspired by her book they have made their own life-changing Shifts.

The Shift is not a one-woman weight-loss journey; The Shift is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.

Product Features

  • The Shift: How I Finally Lost Weight and Discovered a Happier Life

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