Tagged: Lasting

Mediterranean Diet: A Sustainable Approach That Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with The Mediterranean Diet.

  • Are you fed up with diets which simply do not work long term?

  • Do you want to lose weight easily now without counting calories?

  • Are you ready to eat flavorful and fast meals which will make you feel great and help you live longer?

  • Are you looking for healthy, easy recipes which also save you time and money?

      Now you can finally get the incredible results that you deserve!

                           

                             Buy the paperback and get the eBook free! (US)

There are many reasons why this diet has been named the Best Way to Get Healthy and why Dietary Guidelines for Americans now point to the Mediterranean diet as an example of a healthy-eating plan. It’s been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including Obesity, Diabetes and Cancer.

They also benefit from significantly better heart health along with increased energy levels and they maintain a healthy weight effortlessly while still enjoying simple delicious foods.

The Mediterranean diet includes lots of vegetables, fruits, beans, complex carbs including wholegrain bread, pasta and brown rice. It also contains oily fish and moderate amounts of meat, some dairy produce and it has a focus on healthy fats.

The combination of all these elements can bring profound and lasting health benefits which will change the way you look, feel and even how you think.

This book is different from the others and is a real game changer for anyone who is serious about finally losing weight and getting healthy.

Inside you will discover:

  • Exactly how you can start and maintain the Mediterranean diet for optimum health and accelerated weight loss

  • The best, most requested, easy and healthy recipes with nutrition facts and pictures

  • Easy to follow meal plans and shopping lists that are sure to reduce your waistline

  • The best fat burning exercises which anyone can do to 

  • How you can supercharge your results with Intermittent Fasting

  • Powerful tips, tricks and secret free tools to make sure that you get real and lasting results in the quickest time frame possible

Now ask yourself this important question-

Are you serious about losing weight and getting healthy?

You are about to significantly change your life for the better!

Start right now by reading this book and you will be well on your way to a much healthier and slimmer version of yourself.

              Scroll to the top now and buy with one click.

(Please note that the paperback is available in Black and White and a Color version. Please buy the one that suits you)

Read the Weight Loss Reviews and Buy This ON SALE NOW!

The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss

“I know it’s hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances. I get it—because I do it, too! As a professional dancer, I need to train for over six hours every day when I’m performing. Now that my schedule has changed, I’ve created The 5-6-7-8 Diet and workouts to keep me fit, trim, and brimming with energy. The goal isn’t to be a size two—it’s to move, laugh, and love.” —KYM JOHNSON

Kym Johnson understands personal transformation. As a Dancing with the Stars professional, she has taken celebrities from Jerry Springer to Donny Osmond and, in just weeks, turned them into ballroom superstars. She doesn’t just teach these stars to tango—she teaches confidence, healthy eating, and how to build a strong, active body.

Now, with down-to-earth charm, humor, and a dancer’s grace, Kym shares her tried-and-true strategies for health, diet, fitness, and fearless entertaining. From her simple 14-day diet plan and fun 30-day workout calendar, to “cravings swaps” to beat your sweet tooth, and hosting the perfect dinner party, she offers smart, practical solutions for building a healthy lifestyle no matter how busy your schedule. And with behind-the-scenes stories about Kym’s career, finding love with Shark Tank’s Robert Herjavec, and lively advice from DWTS favorites like Carson Kressley and Cheryl Burke, The 5-6-7-8 Diet isn’t only about fitness—it’s about toning your confidence, taking risks, and putting your dreams into action.

What is The 5-6-7-8 Diet? It’s simple—5 servings of protein, 6 servings of fruits and vegetables, 7 servings of anti-inflammatory foods, and 8 glasses of water. It’s the ideal balance for regulating blood sugar, fueling your body, and jump-starting your weight loss. 5-6-7-8 is also the dancer’s cue—it means, “Let’s get to it.” It’s time to transform your approach to health and wellness, with refreshed confidence, simple exercises, and a diet plan that exchanges traditional calorie counting for a side of protein-packed pancakes—and unexpected romance. Whether or not you’re a celebrity, The 5-6-7-8 Diet is your path to a happy, healthy life.

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Lose Weight For Good. The Diet Bible: 101 Lasting Weight Loss Ideas For Success

Lose Weight For Good. The Diet Bible
101Lasting Weight Loss Ideas For Success

High-protein diets * Low-fat diets * All-vegetable diets * No-carb diets * Hollywood Diets * Vegan Diets

…..with all the dieting choices available how do you figure out which one is right for you?

The Lose Weight For Good Diet Bible aims to demystify and explain some of the most popular (and less well known) diet options; offering 101 ideas to help you make the right choice for weight loss success and giving you a roadmap to help chose a diet which could work best for you.

What Is It?
How Does It Work?
Who Is It Good For?

The Lose Weight For Good Diet Bible offers you a plethora of possibilities; from the extreme Inedia Diet to a simple Smoothie Diet you should be able to identify a new eating pattern which suits you and your way of life.

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet – The Proven System to Achieve Long Lasting Weight Loss Success. (Low Carb Keto Recipes, 30 Day Meal Plan, Shopping List)

Buy the Paperback Version and get the Kindle Version for FREE!

When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat.

By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine.

If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the book you have been waiting for.

Inside you will find:

  • Explanation of what keto is and how it works
  • Ketogenic shopping list
  • How to reset your metabolism
  • 30-Day ketogenic meal plan
  • 21 delicious keto recipes
  • Images for each recipe
  • Tips for weight loss success
  • Frequently Asked Questions
  • And much more…

Inside you will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible. You will also learn about the many ways you can build on what they ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fatburning machine.

In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back.

So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today.

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Ketogenic Diet: Fat Bombs #1: Your Guidebook about How to Lose Weight and Lose Fat using a Low Carbohydrate Diet for lasting success! (Ketogenic Weight Loss)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! Get started now and strive for success! Don’t hesitate! Click BUY NOW and lose up to 60 pounds quickly!

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Ketogenic Diet: Low Carbohydrate Living: Your Guidebook about How to Lose Weight and Lose Fat using a Low Carbohydrate Diet for lasting success! (Rapid Weight Loss)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the bundle of manuscripts: #1: Ketogenic Diet for Beginners #2: Keto Diet for Weight Loss #3: Keto Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes for Weight Loss #1 Get started now and strive for success!

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Generate Mental Toughness for Lasting Success (Seven Keys to Weight Loss Mastery)

[1-CD] Create a rock solid attitude about your naturally thin self. This process mentally trains you to generate resources where and when you need them to accomplish your health goals.

•Our CD’s include both a Single and Double Voice process with information for the logical and analytical part of the brain as well as information for the creative and imaginative portion of the brain.
•They also contain Binaural Beats that can be heard in the background of the message along with relaxing music by Alexander.
•The combination of these two tracks help entrain the brain and guide you to a relaxed and peaceful state while listening to the specific information that particular process covers.
•See Technical Specs for additional information.

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Shift for Good: Simple Changes for Lasting Joy Inside and Out

Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year–a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas–work, relationships, money, and more–with the same patient tenacity. To her joy she soon saw that her Shift had only begun! In Shift for Good Tory delivers her remarkable results: how doors opened, relationships deepened, opportunity abounded in every direction–and all through taking small, simple, persistent actions.

Tory’s practical and intimate new book–filled with specific tips and encouragement–will inspire readers to Shift every day, in every way!

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Hyaluronic Acid Serum ★ Best Hyaluronic Acid Vitamin C Serum for face – Natural ingredients Green Tea, Vitamin E, Jojoba Oil & Witch Hazel – Premium Anti Aging & Anti Wrinkle Skin Care – Lasting Results – Backed by Amazing Guarantee

ONCE RADIANT SKIN IS YOURS AGAIN

Foxbrim’s Hyaluronic Acid Serum provides you the most effective moisturizing agent on the market today. PERIOD. Only proven ingredients coming together for this clinical strength serum. Enjoy results while giving your skin the nourishment it needs.

Foxbrim’s Hyaluronic Acid Serum includes:

+ Hyaluronic Acid– Unparalleled in it’s ability to hold in moisture (1000x its weight in water)

+ Organic Aloe – Supplies oxygen to skin cells while softening skin

+ Vitamins C & E – In concert with Hyaluronic Acid, these essential nutrients enrich and fortify damaged and under-nourished skin

+ Witch Hazel – Reduces inflammation, controls skin oil and locks in healthy moisture

+ MSM – Aids in maintaining youthful and healthy skin

+ Green Tea – Exceptional anti-inflammatory agent with antioxidant properties

You’re a few drops away from radiant skin. Foxbrim’s unique vegan formulation is perfect for all skin types. Natural moisture that brings back to life tired and visibly worn skin. Achieve that natural glow.

• Plump and even skin texture
• Nurture supple and smooth skin
• Provide essential moisture for that natural glow
• Remove wrinkles, fine lines and creases
• Boost elasticity and hydration of the skin
• Protects from UVB rays which lead to sunspots and discoloration

For the natural glow, look no further. Simply try Foxbrim’s Hyaluronic Acid Serum. If you’re not totally satisfied we will provide you a full refund. What do you have to lose?

Now’s the Time! Click the yellow
‘ADD TO CART’ button at the top of this page right now for youthful, glowing skin!

Product Features

  • WITHOUT EQUAL: There is not a more effective moisturizing agent on the market today. Foxbrim’s Hyaluronic Acid Serums puts powerful natural ingredients to work for you all for a fresher, brighter complexion. It’s never been so easy.
  • FIND OUT WHY… It’s potent, powerful and proven. Put nature to work for you. Enjoy your best skin yet. Foxbrim’s Hyaluronic Acid Serum is a delicate and thoughtful blend of high quality ingredients. Effectively refresh worn, aged and ragged skin with just a few drops a day.
  • TAKE BACK YOUR BEAUTIFUL SKIN: Turn back the hands of time by effectively treating and nourishing your skin with key restorative ingredients found in Foxbrim’s Hyaluronic Acid Serum. Lock in healthy moisture. Soothe skin while evening tone and texture. Visibly reduce fine lines, wrinkles and other unpleasant signs of aging.
  • SAFE AND EFFECTIVE: Go natural. No harmful synthetic ingredients or additives. No parabens or silicones. No artificial fragrances or fillers. Enjoy everything you want and need for healthy glowing skin. Foxbrim proudly provides you a natural and organic alternative to achieve your best skin yet.
  • AMAZING GUARANTEE: Foxbrim backs your purchase with an amazing guarantee. Love your results or let us know and we will provide you a full refund. It’s that simple.

For More Info And Sale Price – Click Here!

It Ain’t Over ’till the Thin Lady Sings: How to Make Your Weight-Loss Surgery a Lasting Success

This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make after the procedure. Also included are a detailed description of gastric bypass surgery; its pros and cons; tips for keeping weight off after surgery; daily food plans and sample shopping lists; information on cross-addictions; and a thoughtful discussion on intimacy and relationships after surgery.

Product Features

  • The pros and cons of weight-loss surgery
  • How gastric bypass surgery works
  • Key tips for keeping the weight off after surgery
  • Guidelines for identifying trigger tools
  • A sample food plan anf shopping list so you can make better food choices

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Vitamin C Serum for Face – BEST Anti-Aging Serum – Vegan Hyaluronic Acid & Amino Complex – Premium Face Serum for Beautiful Skin – Natural & Organic – Perfect for All Skin Types – Lasting Results with Amazing Guarantee

Get the GLOW. It’s never been easier.

Foxbrim proudly brings to you the most advanced and complete Vitamin C serum on the market. Utilizing only premium natural and organic ingredients, your skin will enjoy a healthy glow as it’s restored to youthful beauty.

• Actively prevent formation of free radicals
• Visibly even skin texture and tone
• Effectively reduce wrinkle formation
• Drastically fade sun spots and discoloration
• Restore firmness and youth to skin elasticity
• Plump skin cells
• Leave your skin clear, smooth and glowing

This Advanced Formulation removes unnecessary additives and harmful ingredients found in other serums and products. Only the most proven anti-aging ingredients working synergistically for exceptional results. Treat yourself to Advanced Formula Vitamin C Serum today.

Advanced Formula Vitamin C Serum includes:
+ Vitamin C – Increase collagen production and prevent wrinkle formation
+ Hyaluronic Acid – Unmatched natural moisturizer for plump and smooth skin
+ Amino Complex – Skin building blocks for protein synthesis and youthful skin health
+ MSM – Softens and smoothes skin while evening tone and removing discoloration
+ Witch Hazel – Reduces inflammation, controls skin oil and locks in healthy moisture
+ Jojoba Oil – Exceptional for replicating skin’s natural moisture and creating even tone

Your Skin Deserves The Best. Try Foxbrim’s Advanced Formula Vitamin C Serum. If you’re unsatisfied we will provide you a full refund. It’s that simple. What do you have to lose?

Now’s the Time! Click the yellow ‘ADD TO CART’ button at the top of this page RIGHT NOW for the healthy and beautiful skin you’ve been waiting for!

Product Features

  • HIGHEST QUALITY VITAMIN C AVAILABLE: Utilizing premium natural and organic ingredients, Foxbrim’s Advanced Formula Vitamin C Serum is unmatched in the results it offers. Your comprehensive anti-aging solution. Address all visible signs with immediate use. Find out today why our customers rave about this Advanced Formula.
  • IT’S RECOMMENDED FOR A REASON: Foxbrim’s Advanced Formula Vitamin C Serum is the most recognizable and referred brand available. Known for crafting products for all skin types, our Advanced Formula Vitamin C Serum brings to you proven VItamin C with effective moisturizing agents. Key ingredients Vitamin C, Hyaluronic Acid and Vitamin E work synergistically for unmatched visible results. For skin health you can see, look no further.
  • REPAIR THE DAMAGE & RESTORE BEAUTY: Each and every day your face battles the elements. Smoke, sun, smog and pollution cause your skin to age prematurely. Repair and reverse the damage with a nutrient-rich formula of plant-based ingredients. Create beautifully supple and resilient skin ready to fight the signs of aging and environmental damage.
  • CRAFTED FOR ALL SKIN TYPES: Foxbrim’s Advanced Formula Vitamin C Serum delivers without worry. This scientifically proven formula provides an abundance of key anti-aging benefits for all skin types. Those suffering from dry, sensitive skin will enjoy the nourishing effects. Cultivate a healthy environment for youthful, glowing skin.
  • AMAZING GUARANTEE – Foxbrim proudly stands behind all it’s premium natural and organic products with a total satisfaction guarantee. Love your results or let us know and we will provide you a full refund. It’s that simple.

For More Info And Sale Price – Click Here!