Tagged: Eating

Rapid Weight Loss Hypnosis for Women: Extreme Weight Loss Hypnosis, Fat Burning, Calorie Blast, Stop Sugar Cravings and Stop Emotional Eating

If you want to lose weight rapidly because you have a big day coming up, then keep reading….

Are you sick of trying everything you can to lose weight, but haven’t seen any obvious results? Have you tried numerous techniques before but still failed to lose weight or failed to see any obvious results? 

You have probably spent hours at the gym, bought weight loss pills, start endless diets or tried a variety of programs, but nothing has seemed to work. Even worse, some might have only worked for a short period of time.

According to the CDC national center for health statistics, 39.8 percent of American adults are obese and 3/4 of Americans are likely to be overweight by the year 2020…. Keep reading to make sure you don’t become one of them!

In this audiobook, you will discover that:

  • Hypnosis fundamentally changes your mind-set toward food
  • Your appetite is fundamentally lowered on a long-term basis
  • Removing the need to cheat in your meals is within your grasp
  • Eating the right foods becomes automatic
  • Dieting doesn’t change your habits
  • How to replace your negative habits and eating patterns with positive ones
  • It makes losing weight easy by rewiring the subconscious mind

Hypnosis is a proven world-renowned weight loss technique which has helped people around the world. Studies have proven that people on this hypnosis method are losing an average of 17 percent more weight than people on the ketogenic diet.

If they can do it, then so can you.

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The 17 Hour Fast: Reset Your Eating to Revitalize Your Life

Inspired by his best friend’s battle with cancer, Dr. Frank Merritt has engineered The 17 Hour Fast, which offers maximum benefits from a minimum fasting method that promotes an enriching mind, body, and soul experience. Drawing on years of medical practice as well as VitalityPro research protocols developed with iconic athletes, respected nutritionists, and behavioral/exercise psychologists, The 17 Hour Fast embodies a minimum effective dose (MED) strategy, harnessing the powerful health and performance advantages of longer fasts while avoiding many of their pitfalls. The 17 Hour Fast is also carefully synchronized and choreographed with diurnal/nocturnal hormone patterns, sleep hygiene, personal growth and relationship-building techniques, and suggested training/recovery activities to create a potent combination for success.

The 17 Hour Fast can help anyone:


– Cut cholesterol, reduce bacterial overgrowth, and lower toxins
– Start making lifestyle changes that lower body weight and BMI and reduce body fat
– Improve digestive issues like IBS, fatty liver disease, and acid reflux
– Boost physical and cognitive performance
– Break free from habitual and boredom-related eating
– Create a rich, fully engaged experience before, during, and after fasting
– Achieve many of the benefits of a 48-hour fast in less than half the time, while avoiding many of the risks of more extreme fasts
– Overcome food-related psychological and behavioral issues while turning destructive habits into healthy ones
– Reduce sugar dependence
– Achieve more restful and restorative sleep
– Use fasting to strengthen work-life balance, improve relationships, and focus on helping others

The 17 Hour Fast is founded on a bedrock of cutting-edge scientific data and presented in an intuitive and approachable way by Dr. Merritt and acclaimed writer Phil White (Unplugged, Game Changer, and Waterman 2.0). This book includes inspiring insights from the likes of:


– Hall of Fame football coach Gene Stallings
– NCAA All-American and NFL player Jeremiah Castille
– Cy Young winner Barry Zito
– General Mark McQueen
– Writer/director Sam George
– Pro surfing pioneer Randy Rarick
– Athlete/coach Brandon Rager
– Human performance coach and NYT bestselling author Brian Mackenzie
– World champion quadriplegic surfer Jesse Billauer
– Award-winning musicians Peter Furler, Mac Powell, and Jon Micah Sumrall

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Weight-Loss Apocalypse: Emotional Eating Rehab Through the hCG Protocol

This book was written to start a new conversation about how Dr. Simeons’ protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it shoulder be discussed as a real solution –a tool to end irrational eating for emotional fulfillment. This country is dealing with a crisis: an addiction to eating emotionally, and the obvious result is the overwhelming increase in obesity. Think about the number of people in our culture who eat without hunger. When you observe our nation’s behavior with food, it’s very clear that fat isn’t what we should be obsessed about, and weight shouldn’t be the target of the problem. We need a genuine desire to eat less, one that isn’t dependent on weight loss as a reward. This requires each of us to be accountable for our own emotions, and find happiness in life not centrally stimulated by food. “Finally a book that credibly answers the questions every doctor, patient, and skeptic needs to know about the hCG protocol.” – Dr. Heidi Anderson, Doctor of Osteopathic Medicine “I’ve been prescribing hCG for weight loss for over four years, and nothing I’ve read comes close to having this level of expertise. Without question, this is the most informative and enlightening book about Dr. Simeons’ hCG protocol available.” – Dr. Ed Hagen, OB/GYN “Robin’s approach to the hCG protocol is ingenious. Using the protocol as a way to heal the mind and body as an emotional and physical therapy is exactly what this country needs.” – Becky Crowther, Registered Dietitian, Life Coach

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Dash Diet Recipes : Top DASH Diet Cookbook & Eating Plan For Weight Loss (The Blokehead Success Series)

DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure. Grab the book to learn more !

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Eating for Beauty

In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.

This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment—representing the cutting edge nutritional science.

With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out.

* Note: the following text is missing from page 42:
“ … recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41.”

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Coconut Oil: Ultimate Coconut Oil Guide! Coconut Oil Recipes For Organic Skin Care And Natural Beauty, Clean Eating For Weight Loss, Shinning Hair, Better Brain Function And Overall Health!

Coconut Oil Ultimate Handbook!

This Coconut Oil book contains proven steps and strategies on how you can take full advantage of the beauty, weight loss and health benefits that coconut oil has to offer.

Today only, get this Amazing Amazon book for this incredibly discounted price!

We hope that through this book, you’ll be able to recognize the amount of potential that a single bottle of coconut oil contains.

Here Is A Preview Of What You’ll Learn…

  • Coconut Oil For Natural Beauty And Health
  • Coconut Oil For Healthy And Shining Hair
  • Coconut Oil For Organic Skin Care
  • Fat Loss, Faster Metabolism And Clean Eating
  • Coconut Oil For Better Brain Function
  • Coconut Oil And The Right Brain Diet
  • Superfoods Recipes With Coconut Oil
  • Coconut Oil Natural Remedies
  • Coconut Oil Beauty Recipes
  • Choosing The Right Coconut Oil
  • Much, Much More!

Get Your Copy Today!

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Ten (10) Day Quick Success Weight Loss Program: Large Print: A new approach to losing weight by changing your eating habits for life

A Different Weight Loss Program For 2013 THIS IS A LARGE PRINT BOOK – Most people that are overweight are always looking for a diet plan. I don’t have a diet plan, but I do have a way for you to lose weight. It’s a very natural way to lose those extra pounds and to keep them off. It involves what I call “Changing Your Eating Habits.” Changing Your Eating Habits If you are overweight and have extra pounds you don’t want, then you got that way because of the way you eat. Sure exercise has something to do with it, but the main cause is the way you eat. If you go on a diet and lose pounds, most likely you will gain the weight you lost in one year. This happens because you eventually go back to the eating habits you had before your diet. What This 10 Day Success Weight Loss Program Is All About This weight loss program is not a diet where you are restricted to eating food you don’t like. You won’t feel like you can hardly wait until you are off the diet. You don’t have to suffer when you are trying to lose weight. By using aligning yourself with your body cycles and eating the right kinds of food for those cycles, you will start to lose weight and you won’t be hungry, irritated, or angry. By using the natural body cycles, you will be eating the food you normally eat, but in less quantities. You don’t get fat by eating food; you get fat by eating too much food and not eating nutritious foods. New Eating Habits To lose weight and keep weight off, you need to develop new eating habits. In this e-book you will discover how to do this. You will have a 10 day period where you use a new eating habit, eating many of the foods you like. After 10 days, you will find it easy to continue using this new eating habit, because it’s a natural way that you should eat. Continuing to use this new way of eating, you will find that you can continue to lose weight or can maintain the weight you have. A side benefit of the eating program is that you will like and continue to use it. And, you will be surprised at the health benefits that you will gain. Health Benefits Of This Weight Loss Program From this weight loss program, you will develop increased health, because you will be moving your body from an acid state to an alkaline state. When your body is more alkaline, your health will see a big step up in health. You can lose from 7 to 14 pounds with this 10 day weight loss program. This will give you a tremendous boost in your immunity and health. Action To Take Now is your chance to check out this new way of eating and be surprised on how effective it is in helping you lose weight. This is not a diet plan where you just use it for 10 day, but it’s an eating habits program that you can use to eat for the rest of your life. You will use this way of eating because you lose weight, maintain your weight, and become healthier. Go get started now on this program and let me know if you need help. Just click on the buy button now and you can get started right away and make 2013 your best year.

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Healthy Habits: Feel Great With 33 Healthy Eating Habits That Will Stop Setting Back Your Weight Loss Goals (Healthy habits books, healthy habit revolution, habit building)

Healthy Habits (FREE Bonus Included)

Feel Great With 33 Healthy Eating Habits That Will Stop Setting Back Your Weight Loss Goals

Are you prone to overeating? Are you always feeling lethargic, bloated, and tired? Do you try dieting but always find that there is something setting you back from achieving your weight loss goals? Do you wish that there was some simple way to figure out what you were doing wrong? That’s why this book has come along. Packed with 33 easy-to-adopt habits, you can learn the dos and don’ts of healthy eating simply by following the advice in this easy-to-read guide. If you are the type of person who has a hard time sticking to fad diet plans, often finding success at first and then being unable to keep it up, these simple habits are exactly what you’ve been looking for. It’s time to ditch the fad diets which only result in the “yo-yo” effect. The quick weight loss cycles induced by complicated, convoluted fad diets are unhealthy and a thing of the past. Forget about the failures and prepare yourself for the ultimate guide to healthy eating habits. It’s time to start learning safe, effective methods for shedding weight quickly and keeping it off.

Here is what you will learn after reading this book:

  • Basic training for people who don’t know the first thing about healthy eating.
  • Which foods are good for you, which foods are bad for you, and why.
  • A few simple steps that you may never have thought of that can get you started towards weight loss.
  • What good foods you can replace your bad foods with and barely even notice.
  • All of this and much, much more!

Getting Your FREE Bonus

Read this book and see “BONUS: Your FREE Gift” chapter after the introduction or after the conclusion. ________ Tags: Healthy habits books, healthy morning habits, healthy habit revolution, habit building, good habits, weight loss strategies, healthy sleep habit, healthy habit formation, success routine, success ritual, habits of health, evening habits, how to lose weight, live healthy

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Weight Loss: Eating for Success (Self-Hypnosis & Meditation): Confidence & Self-Esteem

Are you frustrated with your weight? Have you tried everything and nothing seems to work? Do you lack the willpower you need to live a healthy lifestyle? We all want to be in the best shape we can be, and now you can with this hypnosis album from Amy Applebaum.

Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World.

And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

You deserve to look and feel great and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing cravings and increasing your self-esteem and energy.

Weight Loss: Eating for Success promotes better habits and beliefs around how you treat your body, so you can be more confident, increase your energy, and ultimately be more successful. Why wait another day? Start eating healthier and see the positive changes in your life today!

This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change:

Track 1 – Hypnosis Instructions
Track 2 – Relaxation Induction – Wake Ending
Track 3 – Relaxation Induction – Sleep Ending
Track 4 – Seashore Induction – Wake Ending
Track 5 – Seashore Induction – Sleep Ending
Track 6 – Meditation Music
Track 7 – Deep Sleep Music
Track 8 – Relaxation…

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