Tagged: Don’t

Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn’t require you to give up your favorite foods! You’ll learn how to change WHEN to eat, so you don’t have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to “Delay, Don’t Deny!”

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Personal Stories of Diet and Weight Loss: and How They Do and Don’t Work

There’s nothing more convincing about the effectiveness of a diet or weight loss program than personal stories from those who have experienced them. The author and the contributors of the book Personal Stories of Diet and Weight Loss and How They Do and Don’t Work tell their personal accounts of what they experienced while going through today’s popular diets and weight loss programs. They tell you how much weight they lost, how long it took to lose the weight, and most importantly, what they had to do to lose the weight. This easy-to-read book concludes with similarities among the programs discussed and draws a summary of which programs seemed to work best while maintaining feelings of happiness and satisfaction

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Play Ball: Don’t Let Injuries Sideline You This Season

Injuries in baseball players of all ages are on the rise according to recent sports medicine studies—but you don’t have to be part of that statistic.

There’s a slow-motion epidemic of arm injuries happening in youth baseball, but it’s one that can be both prevented—and treated. The statistics for baseball injuries are grim:

  • 30% of kids ages 9 to 19 who play baseball experience shoulder pain
  • 50% of all youth pitchers reported elbow or shoulder pain
  • 100% increase in pitching-related injuries from Little League to high school
  • 700% increase in high schoolers undergoing UCL reconstruction surgery since 2000



Through years of working hand-in-hand, Dr. Christopher Ahmad and John Gallucci Jr., DPT have seen this recent influx in baseball injuries that require surgery followed by extensive post-operative physical therapy.

After seeing their number of surgical cases increase every year, Ahmad and Gallucci teamed up with a mission to create a true resource for coaches, parents, and athletes to use to learn more about how to prevent injuries as well as educate themselves on the recovery process if an injury is sustained.

Play Ball is their guide designed for parents, coaches, and athletes to make the best decisions possible. Written in layman’s terms, Play Ball is an easy, conversational read that will answer your most pressing concerns. Don’t let an injury sideline you or any ball player in your family.

 

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Don’t Go to the Cosmetics Counter Without Me: A unique guide to skin care and makeup products from today’s hottest brands — shop smarter and find products that really work!

This book helps women find products that make them look great without spending a fortune. From drugstores and home shopping to department stores and catalogs, Paula Begoun and her team review the hottest skin-care and makeup products major cosmetic and skin-care lines. Regardless of the price tags, there are good and bad products in almost every line and with the turn of a page, readers can get concise reviews and fast answers in this completely revised edition. A user-friendly rating system makes it easy to find items worth trying. Paula also includes skin care basics and tips on which ingredients to look for so you get the results you want.

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The Weight Loss Cure “They” Don’t Want You to Know About

An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, safe medical treatment and achieved miraculous, fast, and permanent weight loss. Stubborn area fat deposits melted away. Body reshaping of the hips, thighs, buttocks, and waist was so dramatic it appeared as if the patients received liposuction! Amazingly, this medical breakthrough has been debunked, discredited, and suppressed by the American Medical Association, the Food and Drug Administration, and other medical establishments throughout the world. Now, for the first time in fifty years, this revolutionary breakthrough discovery, which permanently cures the condition of obesity, is being released to the public.The main problems that overweight people deal with are massive, intense, constant physical hunger; food cravings and uncontrollable urges to eat when not hungry; low metabolism; and an abnormally high amount of fat stored in stubborn secure problem areas such as the hips, thighs, buttocks, and waist. This “weight loss cure protocol” has been proven to be virtually 100% successful in correcting these conditions, thus curing the individual of obesity for life! Read the fascinating true story of how this discovery was made and, more importantly, how this miracle weight loss breakthrough has been hidden from the public so that drug companies can make billions of dollars selling their expensive drug treatments and surgical procedures for obesity. You’ll be amazed to read how the food manufacturers actually have a financial incentive to make you fat! This is the book that answers all the questions about why people today are continually getting fatter and fatter. The good news is this book gives you the cure that can solve your overweight condition once and for all.

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VITAPEX VELOCITY WEIGHT LOSS SUCCESS PROGRAM

VITAPEX VELOCITY WEIGHT LOSS SUCCESS PROGRAM ~ It WORKS! Includes Garcinia Cambogia to Accelerate Your Weight Loss; Acai Berry to Detox and Cleanse; Biotin to Promote Healthy Skin, Hair and Nails ~ PLUS a FREE eGuide that Helps You Every Step of the Way to the NEW YOU! Satisfaction Guaranteed! Don’t wait another day to Lose Weight, Gain Energy and Look Great! Made in the USA at a GMP Certified Facility!

VITAPEX VELOCITY WEIGHT LOSS PROGRAM – IT WORKS!

Lose weight, get fit, gain energy and look great!

30 Day supply of three balanced nutraceuticals designed to support your weight loss plan!

1- Viva MaxComplex: All Natural Weight Loss Supplement for Optimum Health – 30 Day Supply – 180 Capsules

The key ingredient, Garcinia Cambogia with 65% HCA extract blocks the enzyme in your body that converts carbohydrates into fat!

– Blocks Fat

– Suppresses Appetite

– Regulates Sugar and Fat

– Increases Your Energy

2- Vital MaxComplex: All Natural Gentle Daily Cleanse and Detox Supplement – 30 Day Supply – 90 Capsules

Acai Berry in this all natural daily cleanse and detox can contribute to your weight loss.

– Optimizes the Digestive Tract

– Contributes to Efficient Food Processing

– Promotes Weight Loss Helping Burn More Fat

3- Vibrant MaxComplex: All Natural Skin, Hair and Nails Supplement – 30 Day Supply – 90 Capsules

The proprietary balanced blend of nutraceuticals with Biotin supports your weight loss.

– Stimulates Hair Growth

– Contributes to Strong Nails

– Promotes Healthy Skin

– Assists Efficient Food Processing

4- Free Weight Loss Program eGuide Includes:

– The Vitapex Velocity Walking Program – One Step at a Time

– Fooducate App and Website ~ Helps you choose healthy,tasty foods

– My Fitness Pal App and Website ~ Tracks meals and exercises

– Restaurant Nutrition App and Website ~ Logs nutritional data

– Runtastic Pedometer Walking App and Website ~ Tracks steps and calorie burn

Product Features

  • VITAPEX VELOCITY WEIGHT LOSS SUCCESS PROGRAM Includes a FREE Program eGuide with all the latest Weight Loss Tips and Tools PLUS a COMPLETE One Month’s Supply of the following combination of THREE Effective Supplements to achieve your weight loss goals:
  • VIVA MaxComplex ~- Accelerates weight loss; blocks fat, suppresses appetite, regulates sugar and increases energy with a peak blend of Garcinia Cambogia 65% HCA with Chromium Picolinate!
  • VIBRANT MaxComplex – Improves digestion and promotes healthy skin, hair and nails with the finest fusion of ingredients including 3000mcg of All Natural Biotin!
  • VITAL MaxComplex ~ Enhances intestinal health and promotes fat burn with an Acai Berry daily cleanse and detox formula!
  • VITAPEX VELOCITY WEIGHT LOSS SUCCESS PROGRAM; however, if you are not completely satisfied, we will refund your money, no questions asked!

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Aerobics exercise is the best way to get the metabolism working. Try adding in 20 minutes of some kind of aerobic activity each day for best results in your weight loss program.