Tagged: books

Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)

Eat Pretty is a gorgeous book that reveals the latest research based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty full reading to last a lifetime.” —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author

Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega 3s are explained alongside more than 85 everyday foods, each paired with their specific beauty boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.

Featuring over 85 glow getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.

Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.

  • Makes a wonderful birthday, graduation or “just because” gift for any beautiful person in your life.
  • Includes beautifully illustrated pages and recipes for nutritious inspiration.

Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa.

Product Features

  • Eat Pretty Nutrition for Beauty Inside and Out

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Low Carb Diet Books: This book contains 9 manuscripts for your success! (Rapid Weight Loss Bundles)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the manuscripts: #1: Ketogenic Diet for Beginners #2: Ketogenic Diet #3: Ketogenic Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes #1 #6: Fat for Fuel #1 #7: Ketogenic Diet Recipes #2 #8: Fat for Fuel #2 #9 6 Pack #1 Get started now and strive for success!

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Homemade Beauty Treatments and Natural Skin Care Secrets: Simple Recipes to Use Everyday: Organic Beauty on a Budget (Beauty Books for Women)

Best Kept Secrets for Beautiful and Radiant Skin!

Learn insider secrets for making your own organic and natural skincare products.

Whether you’re looking for organic skin care or paraben-free beauty recipes, there are plenty of choices that do as much good for your face as the Earth.This book contains the best green beauty products for your face, body, and overall health.

These easy to follow skin care recipes are based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you achieve a complexion you’ll be happy to see in the mirror each morning.

All skin products featured in this book can be prepared easily at home using only natural, easily available ingredients. They are fantastic alternatives to commercial cosmetic products and have the very important advantage of being both completely natural and providing excellent results.

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2017 Ideal Life Planner Blue Floral two- 6 month Books Jaunuary to December

The Ideal Life Planner is a daily planner and personal development workbook that touches every area of your personal life’s goals and priorities, (Health and Fitness, Business/Career/Household, Fun & Recreation, Financial, Spiritual/Service to Others, Personal Development, and Relationships/Family, while…wait for it….. you are taking care of your busy life and schedule! This planner allows you to move forward in every aspect of your life along with focusing on gratitude and weekly successes! Super easy Nutrition and Health Tracker lets you see how your good choices add up to keep the momentum going! You will easily be able to review what is working for you. Ever feel bogged down or overwhelmed as a caretaker of others? Once and for all, you will be able to see that even if you can’t put yourself first..you no longer have to put yourself last! Amazing paper quality, everything you need to move yourself out of overwhelm, & into a place of possibility, hopefulness, confidence, better health and permission to take care of you! See at a glance how the actions you take create the habits you make! Keeps you on course and gets you back on track more quickly!

Product Features

  • The best organizing tool for every part of your life. High quality paper for great writing experience. Writing down your goals, achievements and what you are grateful for moves you to your best self. Designed for you to set your goals and easily track your successes as you form good life habits. Unique health and exercise tracker for optimal health. Including great reminders to get enough sleep, drink plenty of water and manage time for yourself.

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One of the Must Have Skin Care Books: Protect Your Skin and Make It Beautiful with Natural Skin Care Recipes

This Book “Organic Recipes for Body Care: Protect your Skin and Make it Beautiful with Natural Skin Care Recipes – One of the Must-Have Skin Care Books” is the complete guide for you to take care of your skin during the winter season. If you feel like you are not getting any positive result from the ointments or you are not able to figure out what you can do to fix your skin then try the awesome organic recipes which can heal your skin in no time.

The key for all the recipes to work on your skin is to be consistent at the applying the recipes. Here are some of the interesting chapters which you can relate to and find the perfect recipe for your skin.

• Organic Recipes for Glowing Skin
• Get Rid of Acne and Pimples with Organic Recipes
• Organic Recipes to Protect Your Skin from Weather Effects
• Organic Recipes for Oily, Dry and Normal Skins
• Organic Recipes for Lips, Eyelashes, and Eyebrows

Check out the simple and easy recipes which you can apply anytime with the guidance to avoid acne problem beforehand. If you wish to have a healthy skin, then you need to take good care of it. Organic recipes never hurt you but always work out no matter what skin type you have. Once you try these recipes, you will see a huge difference which you will surely love.

Get this Book now to try the best recipes which can make your skin glow like no other!

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The Complete Guide: To Foraging Edible Plants and Herbs All Year Round: (Foraging Books, Wild Foraging, Bushcraft) (Edible Plants Book, Foraging Herbs)

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The Complete Guide:(FREE Bonus Included) To Foraging Edible Plants and Herbs All Year Round

Foraging is a Bushcraft skill with lots of adventures and interesting experiences. Initially, someone may not like foraging because there are numerous misconceptions about foraging in the market.

Foraging is not relegated to hikers and campers because men and women have discovered that foraging is an excellent companion for a healthy lifestyle and cut down toxins food from your diet.

Forager can take the advantage of local food sources and save money. This book is designed to share important foraging details. You can learn important skills and understand the nature of plants to forage in different seasons.

This book will be a guide for you to start foraging. You can learn precautions for poisonous stuff.

This book will offer:

  • Natural Foraging Rules for Domestic Foragers
  • Foraging Guide for Early Spring
  • Nuts, Berries, and Seeds to Forage in Autumn
  • Best Food to Forage during Winter
  • Foraging Guide During Summer
  • Precautionary Guide for Poisonous Stuff
  • Foraging Herbs

Download this book and learn about foraging herbs and important plants to enhance the taste of your food. This guide is designed for your assistance and to make your foraging journey easy.

Download your E book ” The Complete Guide: To Foraging Edible Plants and Herbs All Year Round ” by scrolling up and clicking “Buy Now with 1-Click” button!

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Younger Next Month: Anti-Aging Guide For Women, Look Younger This Year With Secret Anti-Aging Skin Care Tips And Anti Aging Diet (How To Get Younger … Remedies, Beauty Self Help Books) (Volume 1)

FREE GIFTS INSIDE

Inside you will find FREE PDF reports:
1. 30 DIY Beauty Recipes Every Woman Should Know! ($17 Value)
2. Free Report Revealing The Top 5 Hair Care And Hair Loss Prevention Products. ($7 Value)
3. Bonus at the end of the book.

Discover Real Solutions On How To Look Younger And How To Stop The Aging Process!

Today only, get this Book for $9.99!

We can buy all skin care cosmetic products, anti aging supplements and medical treatments but what about the side effects? This book will give you an option to learn natural anti aging tips and how to go about making your own solutions to stop the aging process.
Because of a lot of studies and experiments, there are now a lot of anti-aging regimens available in the market. No matter what age, you can still slow down the aging process and look younger next month! What you eat is what you are. Healthy food and drinks do the job. Anti aging skin care tips work wonderfully, but the most effective anti aging secrets are carried in easy diet changes and physical activities. Take care of your body and learn all of the tricks with this guide, they are easy!

Here Is A Preview Of What You Will Learn:

  • Tips and tricks of the most beautiful woman of all time!
  • What kind of foods will slow down your aging process.
  • Examples of anti aging and refreshing drinks.
  • Lifestyle changes which will make you live longer and feel younger.
  • Healthy nutrition tips.
  • Easy physical activities you may want to include in your daily routines.
  • Quick steps to feel better, have more energy and vitality.
  • Natural ways to protect your youth.
  • List of vitamins your body needs.
  • Anti aging skin care treatment.
  • Importance of good resting.
  • And much more!

Get your copy today! Take action today and get this book for $9.99. Limited time offer!
Don’t wait for next years resolutions, read this short book and look younger now!

Scroll to the top of the page and select the “add to cart” button.

Check Out What Others Are Saying…

“There are other books on anti-aging solutions, but after this one I have actually started implementing a few things here and there. Results are here and I finally feel better!” – Jessica
“I’ve downloaded this book when it was on free promotion. While it’s for women, I have learned things I’m gonna use myself.” – Tim
“Finally a short guide covering solutions I wanted.” – Serena

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2017 Ideal Life Planner MG Black and White 2- 6 month Books January to December

The Ideal Life Planner is a daily planner and personal development workbook that touches every area of your personal life’s goals and priorities, (Health and Fitness, Business/Career/Household, Fun & Recreation, Financial, Spiritual/Service to Others, Personal Development, and Relationships/Family, while…wait for it….. you are taking care of your busy life and schedule! This planner allows you to move forward in every aspect of your life along with focusing on gratitude and weekly successes! Super easy Nutrition and Health Tracker lets you see how your good choices add up to keep the momentum going! You will easily be able to review what is working for you. Ever feel bogged down or overwhelmed as a caretaker of others? Once and for all, you will be able to see that even if you can’t put yourself first..you no longer have to put yourself last! Amazing paper quality, everything you need to move yourself out of overwhelm, & into a place of possibility, hopefulness, confidence, better health and permission to take care of you! See at a glance how the actions you take create the habits you make! Keeps you on course and gets you back on track more quickly!

Product Features

  • The best organizing tool for every part of your life. High quality paper for great writing experience. Writing down your goals, achievements and what you are grateful for moves you to your best self. Designed for you to set your goals and easily track your successes as you form good life habits. Unique health and exercise tracker for optimal health. Including great reminders to get enough sleep, drink plenty of water and manage time for yourself.

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Home Doctor: 52 Alternative Medicine Recipes To Stay Healthy Without Pills During Whole Winter: (The Science Of Natural Healing, Natural Healing Products) (Medicinal Herb Books, Herb Medicine)

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Home Doctor: 52 Alternative Medicine Recipes To Stay Healthy Without Pills During Whole Winter (FREE Bonus Included) Book I Home Doctor: 27 Alternative Medicine Recipes To Stay Healthy Without Pills During Whole Winter

This book has been prepared for preparation for the cold weather so that different ailments can be prevented easily. All of the recipes that have been discussed here are easy to make and can be prepared at home. Whenever we get sick, we consult a doctor for our problems. Going to a doctor and then waiting for the appointment is quite worrisome. As well as the fees of the doctor, charges of the medicine and the test that are prescribed also cause a lot to our pocket.

The drugs that have always been prescribed carry side effects and do not suit anyone. It would be very convenient if there will be other ways with which we can get treated easily without the use of any pills and without going to the doctor. These natural remedies are very effective in dealing with common diseases encountered in cold weather. Different people respond to different treatments differently, so multiple recipes have been given for the convenience of the citizens. People can choose any remedy that is suitable and whose ingredients are easily available for them. All you need is to go through this book thoroughly and carefully read each recipe and choose that suits best for you and your family. This would be the best way that you can make most out of this book. All the chapters that have been given here consist of the basics and all the valuable knowledge that is essential for the beginners to start with natural remedies.

Book II Home Doctor: 25 Homemade Remedies For Flu Prevention For Whole Family

This book is about the Influenza, which is a contagious illness having no definite cure, medically and even if there are some medicines; they will have more side effects and less curable affects.

Flu, short for influenza, is different than common Cold by the severity of symptoms and is caused not by bacteria but by viruses out there during the season between fall and spring. And as it is not bacterial but viral, that is why medicines are of no help. In this book there are some natural ways to get better if feeling as if you have got cold and are afraid you might be getting Flu. Other than that, this book is all about remedies that you can prepare just by staying home and not worrying about going to the doctor which will waste both you time and your money. How you can stay safe if you haven’t gotten the flu yet in this season when it is so common, and how you can avoid getting it while living with the sick person or meeting sick people at your work, all the necessary ways are mentioned in this guide briefly.

Download your E book “Home Doctor: 52 Alternative Medicine Recipes To Stay Healthy Without Pills During Whole Winter” by scrolling up and clicking “Buy Now with 1-Click” button!

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Natural Product for Every Day: 30 Amazingly Effective Homemade Anti-Aging Remedies to Reverse the Aging Process: (Natural Beauty Recipes) (Beauty Books, Beauty Treatments, Beauty Skin Care)

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Natural Product for Every Day: (FREE Bonus Included)

30 Amazingly Effective Homemade Anti-Aging Remedies to Reverse the Aging Process

If you are searching for the fountain of youth, you will be disappointed to learn it does not exist. Don’t freak out though, there are many ways to turn back the clock and stop aging in its tracks. If you want to look and feel better than you have in years, this book will provide you with the information you need to do just that.

This book delivers recipes that rival the elixir of life in their youth giving properties. You can stop the aging process and regain a youthful appearance and live a healthy, vigorous life. All you need to change the future and bring back yesterday are the DIY, homemade, all natural remedies hidden in the pages of this book.

Inside this book you will learn how to:

  • Mix up some homemade, youth enhancing, moisturizers
  • Use ingredients in your refrigerator and pantry to create your own all-natural anti-aging eye creams
  • Stir up some wrinkle fighting creams
  • Create the best facials and masks for erasing years
  • Blend some anti-aging smoothies to give back that bounce in your step and reduce those little lines and sagging skin that give away your age

Download your E book “Natural Product for Every Day: 30 Amazingly Effective Homemade Anti-Aging Remedies to Reverse the Aging Process” by scrolling up and clicking “Buy Now with 1-Click” button!

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Epsom Salt: 20 Legendary Secrets How To Use This Magnesium-rich Miracle for your Beauty And Health: (Natural Beauty Book, Natural Beauty Recipes) (Beauty Books, Beauty Treatments, Beauty Skin Care)

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Epsom Salt: (FREE Bonus Included)

20 Legendary Secrets How To Use This Magnesium-Rich Miracle For Your Beauty And Health

Throughout our lives, there is one common thread that ties us all together. That one thing that we are all searching for, that we all wish we had, and that we all hunger for. That one thing we want, but that one thing that is also chronically elusive.

What is this one thing? Health. No matter what you do in life, where you go, who you see, or who you are, health is one thing we all want, and we all fight to keep. Of course, beauty is a close second. We all wish to look young, be happy, and feel great about the skin we are in, and this too is elusive.

So we spend countless hours searching for ways to stay healthy. We spend hundreds of dollars trying to maintain our health and beauty, and we do anything and everything we can do stay our perfect selves. But this can feel like a downhill battle, especially the more we age.

This may come as a surprise to you, but the answer you are looking for isn’t found in a bottle in the store. It isn’t found in some kind of chemical you can’t pronounce, and it certainly isn’t found in all the creams and things you see on the shelves of the store.

No, if you want to maintain your best health and your sparkling youth, you have to go to the heart of the issue, and embrace health in the all-natural realm. And that is where this book comes in. The secret isn’t in your skin cream and lotion, it’s in something far simpler than that. Something that is a lot easier on your body, and something you will want to use. Curious? Let me show you more.

  • Learn everything you need to know about Epsom Salt
  • Learn how to use Epsom Salt in beneficial ways
  • Learn how the secrets behind Epsom Salt and why it will work for you
  • And more!

Download your E book “Epsom Salt: 20 Legendary Secrets How To Use This Magnesium-Rich Miracle For Your Beauty And Health” by scrolling up and clicking “Buy Now with 1-Click” button!

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Organic Skin Care: 25 Homemade Organic Recipes Made of Herbs and Essential Oils: (Natural Beauty Book, Beauty Tips, Beauty And Skin Care) (Beauty Books, Beauty Treatments)

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Organic Skin Care: (FREE Bonus Included)

25 Homemade Organic Recipes Made of Herbs and Essential Oils

If there is one thing you have to stay on top of in your day, it’s how you take care of your skin. No matter what time of year it is, how many times you put on lotion, or what you do in your day, it seems you are always battling dry skin, oily skin, imperfections in your skin, or other things.

When it comes to your skin, you know that only the best will do. You have to take care of what you have, and you have to be careful how you do it. Your skin is alive, after all, and if you spread chemicals or other harmful substances on your skin, you are simply rubbing that terrible stuff into your body.

No one wants to put chemicals in their body, and many people make every effort they can to avoid doing that. Which is why many of us have chosen to make our own cosmetic and hygienic products ourselves. This way, you know you are getting only the best ingredients, and you are completely aware of what you are putting on your body.

But, when it comes to the recipes you follow, you can feel lost in a sea of uncertainty. There are countless recipes online that all claim to be the best for your skin, but you really aren’t able to see which ones really do work unless you take the time to try them all out.

This book is going to eliminate that guesswork. I am going to show you exactly the recipes you need to achieve the skin you want, no matter what your skin type is or what you want to achieve.

  • Use 25 different recipes for all of your skin care needs
  • Rest assured you’re doing the right thing for your skin and your health
  • Have fun with scents and flavors to get exactly what you want when you want it
  • And more!

Download your E book “Organic Skin Care: 25 Homemade Organic Recipes Made of Herbs and Essential Oils” by scrolling up and clicking “Buy Now with 1-Click” button!

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Miracle Epsom Salt: 28 Best Epsom Salt Recipes For Your Beauty & Health: ((Natural Beauty Book, Natural Beauty Recipes) (Beauty Books, Beauty Treatments, Beauty Skin Care)

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Miracle Epsom Salt: (FREE Bonus Included)

28 Best Epsom Salt Recipes for Your Beauty and Health

Epsom salt has been around for hundreds of years, but people are just now discovering all the different ways and uses for it in their homes both for health and beauty. It seems that there are new ways discovered every week. It is naturally occurring which makes it safe and yet affordable at the same time. Instead of paying hundreds of dollars for beauty and health products, consider the prospect of paying a fraction of cost for a product you can use in hundreds of different ways in your home. We will discuss merely 28 of them in this book, but there are so many more. You can also feel safe with Epsom salt instead of buying over the counter things that are filled with chemicals and oils where you can’t pronounce half of the ingredients on the ingredients list.

Epsom salt has the health benefits of magnesium and sulfates that when introduced to your body give you so many benefits. In this book, we will talk about the following topics, to teach you more about Epsom salt and its uses:

  • What is Epsom Salt and Why Does it Work?
  • DIY Epsom Salt Recipes for Improved Health
  • DIY Epsom Salt Recipes for Improved Beauty

Download your E book “Miracle Epsom Salt: 28 Best Epsom Salt Recipes for Your Beauty and Health” by scrolling up and clicking “Buy Now with 1-Click” button!

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Natural Product for Every Day: 365 Lotions, Homemade Soaps, Organic Perfumes, Essential Oils, Shampoos, Deodorants, Sprays And Sunscreen Recipes: … Books, Beauty Treatments, Beauty Skin Care)

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Natural Product for Every Day: (FREE Bonus Included)

365 Lotions, Homemade Soaps, Organic Perfumes, Essential Oils, Shampoos, Deodorants, Sprays And Sunscreen Recipes

This book is all about how you can look great and save money. You will find a lot of different organic, non-toxic, homemade beauty recipes in this book. I have given in different chapters of this book how you can do them yourself.

Download your E book “Natural Product for Every Day: 365 Lotions, Homemade Soaps, Organic Perfumes, Essential Oils, Shampoos, Deodorants, Sprays And Sunscreen Recipes” by scrolling up and clicking “Buy Now with 1-Click” button!

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The Big Book of Skin Care: 140 Natural Organic Homemade Beauty Secrets for Healt: (Natural Beauty Book, Beauty Tips, Beauty And Skin Care) (Beauty Books, Beauty Treatments)

The Big Book of Skin Care: 140 Natural Organic Homemade Beauty Secrets for Healthy, Glowing Skin BOOK #1: Homemade Deodorant: 30 Best Non-Toxic Organic Deodorant and Body Spray Recipes to Keep You Dry And Smelling Fresh All Day Long!

Are you tired of all the terrible ingredients you keep finding in your store-bought deodorants? Then you might want to check out this book!

BOOK #2: Essential Oils: The Complete Reference Guide of Essential Oils for Health and Healing

This book is designed to help you understand how to use essential oils for your maximum benefit. In it, you are going to learn what essential oils are used for which specific purposes, as well as the best way to use these oils to gain the maximum benefit from using them.

Whether you are a beginner who is just starting out in the realm of essential oils, or if you are a seasoned user looking to broaden your spectrum, this book is going to be perfect for you. This information is useful, it is organized, and it is perfect for any essential oil enthusiast, no matter what level user you are.

BOOK #3: Soap Making: 25 Best Homemade Soap Recipes for Home

This book focuses on soap; it has been in existence in one form or another for thousands of years. In fact documents mentioning rudimentary soaps have been found from as long ago as two thousand years before the birth of Christ! The art of soap making has developed from a skill known be the select handful to something that anyone can try at home, luxury soaps may be expensive but every day soaps are reasonably priced. However, even with this in mind, it is still cheaper to make your own soap and there is a lot of fun involved in doing so.

BOOK #4: Soap Making: 20 Natural Homemade Soap Recipes With Easy Instructions

This book is going to show you exactly what you need to do to make your own soap. These recipes are easy to follow, fun to make, and don’t require any lye so you can feel comfortable making them with anyone in your house. Use your imagination, and make the soap you want and love! Nothing is better than when you are able to make something yourself, and this book is going to show you just how easy that can be. Whether you are after liquid soaps, delectable hand soaps, or if you want that perfect molded soap to be everything you want it to be, this is the book for you!

BOOK #5: Homemade Organic Sunscreen: 15 Natural Non-Toxic Sunscreen Recipes And 15 After-Sun Moisturizers

This Book contains all of the information you need to protect you and your family against the sun and the irreparable damage that it can cause. It outlines the dangers of having too much unprotected sun exposure and the risks to your health that it can bring. There are 15 recipes to protect you from the sun and offers SPF protection using natural ingredients and 15 more recipes to soothe and heal sun burn or sun damage as well as moisturize your skin.

BOOK #6: Medicinal Herbs: The Top 20 Herbs to use for Herbal Remedies to Maximize Your Health and Healing

In this book, I am going to show you how to use herbal remedies to cure or treat any illness you may have. No matter what you want to take care of, there is an herb that can help you do it, and this book holds the secret to using the best of the best. You aren’t going to need any other book or guide to use herbs to heal yourself, and you will be amazed at how many of these are available right outside your doors. Head out to the natural food market, and you are going to find everything you need to remain in the best shape of your life.

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Healthy Habits: Feel Great With 33 Healthy Eating Habits That Will Stop Setting Back Your Weight Loss Goals (Healthy habits books, healthy habit revolution, habit building)

Healthy Habits (FREE Bonus Included)

Feel Great With 33 Healthy Eating Habits That Will Stop Setting Back Your Weight Loss Goals

Are you prone to overeating? Are you always feeling lethargic, bloated, and tired? Do you try dieting but always find that there is something setting you back from achieving your weight loss goals? Do you wish that there was some simple way to figure out what you were doing wrong? That’s why this book has come along. Packed with 33 easy-to-adopt habits, you can learn the dos and don’ts of healthy eating simply by following the advice in this easy-to-read guide. If you are the type of person who has a hard time sticking to fad diet plans, often finding success at first and then being unable to keep it up, these simple habits are exactly what you’ve been looking for. It’s time to ditch the fad diets which only result in the “yo-yo” effect. The quick weight loss cycles induced by complicated, convoluted fad diets are unhealthy and a thing of the past. Forget about the failures and prepare yourself for the ultimate guide to healthy eating habits. It’s time to start learning safe, effective methods for shedding weight quickly and keeping it off.

Here is what you will learn after reading this book:

  • Basic training for people who don’t know the first thing about healthy eating.
  • Which foods are good for you, which foods are bad for you, and why.
  • A few simple steps that you may never have thought of that can get you started towards weight loss.
  • What good foods you can replace your bad foods with and barely even notice.
  • All of this and much, much more!

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Read this book and see “BONUS: Your FREE Gift” chapter after the introduction or after the conclusion. ________ Tags: Healthy habits books, healthy morning habits, healthy habit revolution, habit building, good habits, weight loss strategies, healthy sleep habit, healthy habit formation, success routine, success ritual, habits of health, evening habits, how to lose weight, live healthy

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