Tagged: Book

Let me make something very clear your skin!: Esthetician Skin Care Make Up Artist Cosmetician Notebook 6×9 Inches 120 dotted pages for notes, drawings, formulas | Organizer writing book planner diary

This journal is a perfect gift for friends and family, male or female.   

Other features of this notebook are:  

– 120 pages  
– 6×9 inches 
– matte cover  

This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.

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How to Have Naturally Healthy Cholesterol Levels: the best book on essentials on how to lower bad LDL & boost good HDL via foods/diet, medications, exercise & knowing cholesterol myths for clarity

“Tens of Thousands are Dying and Suffering Regularly for Being Clueless about Cholesterol and the Myths Being Perpetrated”

(Get the kindle version FREE if you buy the paperback version)

Suffering from unhealthy or high cholesterol levels? In the USA alone, nearly a hundred million are suffering from uncontrolled, high cholesterol.

The thing is, the average person can’t distinguish cholesterol myth from facts. They may even be over dependent on dangerous Statin drugs along with their side effects. They undermine the value of other treatment modalities to manage cholesterol.

High cholesterol levels are poor predictors for a heart attack. This means we have to have better clarity in understanding what cholesterol truly is. It’s not a simple manner of just eliminating cholesterol from our diets.

There are good and bad cholesterol! There are a countless number of ways to manage one’s cholesterol levels and that is what we will be exploring today, in depth. Along with conventional medications? You’re going to learn how to lower cholesterol naturally through overall lifestyle changes such as exercise, diets, knowing which foods lower cholesterol and which foods to avoid completely.

The bottom line is after you’ve read this book? You’ll have the ability to take full charge of your health, control your cholesterol levels and be protected for life!

Here’s a preview of what you’ll learn:

  • Chapter 1: Getting to know cholesterol
  • How much do you know about cholesterol?
  • What are low-density and high-density lipoproteins?
  • Your liver and cholesterol
  • Is there such a thing as good cholesterol?
  • Is bad cholesterol really bad?
  • Reasons why you need cholesterol in your body
  • Serious health conditions associated with high cholesterol levels
  • Assessing your risks
  • Knowing the numbers
  • Other risk factors to note
  • Physical tests to determine cholesterol levels
  • Chapter 2: Eat and live your way to better health
  • How fit should you be?
  • Making lifestyle changes: it’s easier than you think
  • Count the calories
  • Make sure you get adequate vitamins and minerals
  • Come up with a scrumptious menu
  • Stay positive and proactive
  • Sweat it out!
  • Calories and exercise
  • How hard should you be exercising?
  • Kickstarting your road to better health and fitness
  • What makes a good fitness program?
  • Ditching your vices for longer life
  • Chapter 3: Knowing your partners in fighting cholesterol
  • What you should know about supplements
  • Essential vitamins and nutrients for lowering cholesterol
  • Prescription medications and their side effects
  • Your Top 10 go-to websites for tips
  • Chapter 4: Myth busters
  • Chapter 5: Food is life

Grab your copy today!

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The Vitamin D Miracle: How to Cure Common Health Problems and Have Optimal Health (FREE BOOK OFFER INCLUDED) (Vitamin D Solution, Vitamin D Treatment, Natural Lifestyle) (Volume 1)

DISCOVER THE AMAZING HEALTH BENEFITS OF VITAMIN D!

You’re about to discover how to have optimal health and cure numerous common health issues simply by getting more of a simple vitamin in your life. Did you know that about 75% of teens and adults living in the United States are greatly deficient in vitamin D which is causing them all sorts of health problems? So if you are reading this then more than likely you are deficient and have health issues because of it. You have been told over and over again by the media that sun exposure is dangerous for you but you are not being told the entire truth until now. I strongly encourage you to get educated on this subject so you can take some very simple measures in your daily life to live healthier and happier. The symptoms of being deficient of vitamin D seem endless. Here are just a few of the common symptoms related to vitamin D deficiency that you might have: fatigue, cramps, joint pain, weight gain, high blood pressure, restless sleep, headaches, and constipation. More than likely you have several of those symptoms on a regular basis and just assume that it is normal. If that’s not bad enough being deficient in vitamin D can also lead to much more serious issues such as diabetes, cardiovascular disease, kidney disease, deep depression and even cancer. The more you dig into the statistics on this topic the more alarming it becomes. If you want better health in a very short period of time then read this book and get educated. You will see just how easy it can be to live a better life.

Here Is A Preview Of What You’ll Learn…

  • Vitamin D Deficiency A Global Epidemic
  • The Role Of Vitamin D In Your Body
  • The Effects Of Vitamin D Deficiency
  • Population Groups Prone To Vitamin D Deficiency
  • Vitamin D Deficiency And Geographic Location
  • Best Sources of Vitamin D
  • Diagnosis of Vitamin D Deficiency
  • Treatment Of Vitamin D Deficiency
  • Much, much more!

DOWNLOAD YOUR COPY TODAY!!! Take action today and download “The Vitamin D Miracle” for a limited time discount of only $12.99!

Check Out What Others Are Saying…

“I was totally stunned to find out so many people in this country are deficient in vitamin D. I also had no idea of the health problems it causes and how you can be in serious trouble if you remain deficient. Why have I not heard much about this before? The media sure does do a good job telling you to stay out of the sun which now seems ridiculous to hear after reading this book. I completely enjoyed all the information I received from reading this and will be making some changes for the better of my health going forward. Keep spreading the word about vitamin d!” Mark P (Madison, WI) “This book opened my eyes to so much about health and my body. I loved the information the book gave me. I am super excited to see what this info can do for my health now that I know that I was probably deficient in vitamin d for a really long time. Thanks for writing this book!” Tasha G (Chicago, IL) Tags: Vitamin D, Vitamin D3, Vitamin D Cure, Vitamin D Miracle, Vitamin D Deficiency, Vitamin D Diet, Vitamin D Solution, D3, Diet, Solution, Cure, Deficiency, Health, Rickets, Sun Exposure, Cancer, Healthy Living, Vitamins, Vitamin D Revolution

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Botanical Skin Care Recipe Book

Created as a companion to the Herbal Academy’s Botanical Skin Care Course, we’ve captured many of our favorite tried-and-tested skincare recipes into one delicious herbal book.
Whether you’re looking for a rich cream to pamper your face, a soothing salve for minor first aid, or topical support for a chronic skin condition, we’ve got something for you here. By the time you work your way through this recipe collection, you’ll have a full cupboard of incredible botanical skincare products to share with your friends and family–and maybe even your pets and neighbors, too.

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 3)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, protein and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 colors – Orange, Purple, Blue. Choose your favorite color. Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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The Little Book of Big Weight Loss

Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss—based on a set of thirty-one food and lifestyle rules for everyone sick and tired of diet failure and confused by conflicting advice and complicated regimens.

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She tried and failed many diets, but her life took a turn when she was forced to face a harsh reality: her weight crept up to 287 pounds and she had a BMI reading of forty-two. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bernadette decided that it was the time to ditch the fad diets and take matters into her own hands to turn her life around.

She began asking those she knew well—the glamorous models she worked with—learning about their healthy eating habits and their tips on staying trim. She further researched medical reports and nutrition papers until finally—by trial, error, and a lot of experimentation—she created a healthy lifestyle plan that was quick to read, easy to understand, and, most importantly, worked long term. Following her new rules, Bernadette went on to lose more than sixty-six pounds in thirty weeks.

The Little Book of Big Weight Loss is for anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans. Inspiring and packed with invaluable tips and strategies, this guide provides a fresh, simple, can-do approach to dieting and can help you get on track to achieving your goals and losing weight long term.

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Fresh Face: Simple routines for beautiful glowing skin, every day (Skin Care Book, Healthy Skin Care and Beauty Secrets Book)

We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type—dry, oily, combination, aging—and for every moment in life—prepping for a big event, calming a breakout, traveling on a long flight, indulging on a night in—plus advice on how to care for your skin from the inside out, this freshly illustrated handbook has just the thing for every face. With its emphasis on accessible skin care that will appeal to both the barefaced and the cosmetics obsessed, this is a sweet and simple beauty bible for women of all ages.

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Gastric Sleeve Cookbook: The Ultimate Recipe Book with Delicious, Nutritious, Quick, Easy and Healthy Recipes to Aid Recovery After Weight Loss Surgery!

Have you recently had bariatric gastric sleeve surgery? Not sure what to eat post bypass surgery?


If so, Gastric Sleeve Cookbook: The Ultimate Recipe Book with Delicious, Nutritious, Quick, Easy and Healthy Recipes to Aid Recovery After Weight Loss Surgery! by Zara Elby is THE book for you!

Having surgery is a stressful and worrying time. Thinking about which foods you should and should not be having is an added concern. Gastric Sleeve Bariatric Cookbook will help remove any thinking you need to do post-surgery. We have included recipes for phase 1, phase 2, phase 3, phase 4, and healthy wholesome meals for when you are fully recovered. We have recipes such as purees, shakes, blends and soups, as well as meals the whole family can enjoy!

Why choose this book?

This cookbook includes our tried and tested recipes, which will provide nutritious and healthy ways to ensure the speediest of recoveries. Ensuring you are eating correctly and getting the nutrition you need is vital after surgery. Cooking and preparing meals will aid a successful recovery and be able to set you on the right path for a healthier life. Our book includes tasty, easy and satisfying recipes which are quick to make and ensure the smoothest of transitions into your new food journey.

What is inside?

  • Introduction to Gastric Sleeve Cookbook
  • Explanation of Phase 1, 2, 3 and 4
  • Phase 1 Recipes
  • Phase 2 Recipes
  • Phase 3 Recipes
  • Phase 4 Recipes
  • Recipes For Life
  • And much, much more!

What are you waiting for?

Restart your diet now by downloading this book!

See you inside!

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The Natural Beauty Recipe Book: Easy-to-make plant-based skincare for the whole body.

The Natural Beauty Recipe Book includes easy-to-make, homemade herbal recipes for the whole body. If you suffer from dry or oily skin, eczema, blemishes, or other common skin issues, trying out the natural recipes in this book may make a world of difference for you. Plus, replacing synthetic products with natural ones is better for your health, environment, and even your wallet! This book begins with a chapter outlining the different ingredients that you’ll need in your home supply: oils, butters, waxes, essential oils, botanicals, and more. The rest of the book is broken into five chapters of simple beginner recipes for natural beauty. Scrubs, Lotions, & Potions covers exfoliating sugar and salt scrubs for your whole body, as well as homemade lotion, toner, face masks and even a portable hand sanitizer. Balms and Butters covers the basics of making balms like lip balm, cuticle repair, solid perfume, as well as body butter and even an all natural vapor rub recipe for cold and flu season. Tub Time! takes us to the bath with herbal salts, bath bombs, tub teas, melts, and soaks to soothe and repair tired bodies and minds. Many of these also make fantastic homemade gifts. Summer skin needs a little bit extra love and you’ll find it in the chapter on Summer Skin Care. From sunscreen lip balm and sunburn lotion to bug sprays and insect bite relief, this chapter pampers your skin in every way under the sun.

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 4)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 2 leather texture colors – black and brown Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

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The Book of Beauty: Making Natural Skin Care Products with Aromatherapy and Ayurveda

The Book of Beauty is as much a hands-on guide on how to make skin care products with natural ingredients as the sum of Samyukta Blanchet’s 15 years of experience in aromatherapy and Ayurveda as it relates to inner and outer beauty. She provides basic recipes but also knowledge upon which you can create your own products, taking into account your changing skin care needs. Exercises, tips and precautions are included to build your confidence and support your awareness and creativity. At a deeper level, the search for beauty is related to the search for self-love, one that is universal. The aromatic path offers a perfect opportunity for the wise woman in you to start or deepen your quest.

Product Features

  • Used Book in Good Condition

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Keep calm and keto on: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 2)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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Keto fueled: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 5)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 1)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, protein and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 colors – Orange, Purple, Blue. Choose your favorite color. Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Skin Care: Herbs And Essential Oils for Natural Skin Care: (Natural Skin Care, Homemade Skin Care) (Natural Beauty Book)

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Skin Care: Herbs And Essential Oils for Natural Skin Care

In this modern world, so many products line the shelves of the store, making it difficult to choose what you are going to use on your skin. You want radiant skin with that youthful glow, and you want to get rid of any wrinkles or blemishes that crop up, but when you flip over the bottles you aren’t impressed with what you see.

So many of the products in the sore are filled with chemicals and things you don’t want to put on your skin. You want to get the results, but you don’t want to risk putting something on your skin that shouldn’t be there. If only there was a way you could achieve the results you want to achieve without having to sacrifice your standards.

Modern medicine has replaced many of the natural remedies, but it shouldn’t have. With all the benefits you can get from essential oils and herbs, it’s a wonder people even turned to modern medicine in the first place.

But what can you use for your skin? With so many options in the essential oil and herbal realm, it’s easy to get overwhelmed as you try to find something for your skin.

And that’s where this book comes in. In it, you are going to find exactly what you need for your skin care. From a list of 15 different essential oil recipes to a list of 15 different herbal recipes, you are going to get what you are looking for quickly and easily.

Let me show you why you should turn to the natural side of things, and experience skin care like you haven’t had in years. At once you will be hooked, and will never want to go back to the old way of caring for your skin again.

  • Learn how to combine essential oils and herbs for your skin
  • Mix and match recipes to get your favorite blends
  • Care for your skin the natural way without harsh chemicals
  • And more!

Download your E book “Skin Care: Herbs And Essential Oils for Natural Skin Care” by scrolling up and clicking “Buy Now with 1-Click” button!

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 1)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report Go Keto And Get Powered By Ketones!

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 5)

Track your ketogenic diet weight loss program with success! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and keep to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 2 leather texture colors – black and brown Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 182 pages of daily keto diet meals recording sheet ( 1 day per page to be used for 6-months). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – 8 pages of weight record sheet to record for a 6-months period – 8 pages of blank note pages to record your keto experience – 4 pages to record your health indicators and status such as blood pressure, glucose level and your data from your cholesterol report

Read the Weight Loss Reviews and Buy This ON SALE NOW!

Low Carb Diet Books: This book contains 9 manuscripts for your success! (Rapid Weight Loss Bundles)

Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the manuscripts: #1: Ketogenic Diet for Beginners #2: Ketogenic Diet #3: Ketogenic Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes #1 #6: Fat for Fuel #1 #7: Ketogenic Diet Recipes #2 #8: Fat for Fuel #2 #9 6 Pack #1 Get started now and strive for success!

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Ketogenic Diet Journal: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series) (Volume 3)

Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

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The Holistic Beauty Book: Over 100 Natural Recipes for Gorgeous, Healthy Skin

Do you like to use only the best, chemical-free, hand-made holistic potions? Do you have sensitive skin and need very pure beauty products? Do you want to use ethical and environmentally friendly cosmetics? Then why not make your own? DIY skin care is fun, easy, and empowering, and The Holistic Beauty Book is packed with safe, luxurious, organic, affordable skin care potions you can make at home. It also includes hair products, baby care products, and healthy recipe ideas so you can feed your skin from the inside. Indulge in gorgeous body butters and bath scrubs, and pamper yourself with face masks, moisturizers, and massage bars. This book gives you all you need to create fabulous cosmetics that will help you care for your skin and the environment at the same time.

Product Features

  • Used Book in Good Condition

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Attune Yourself to the Vibration of Weight Loss (Affirmations Coloring Book)

Much has been written about the Law of Attraction, and the film The Secret was a sensation when released.

The idea that thoughts have a vibration and willl attract the energies – positive or negative – that resonate with the vibration being sent into the universe is now recognised not only in -new wave- circles, but also by the scientific community. So the aim is to keep one’s predominant thoughts positive.

The secret is to become aware of one’s thoughts in relation to one’s desires because it transpires that we really do attract what we think about.

Through this series of Affirmations Coloring Books, the user has the opportunity to attune their predominant thoughts to attract the good they choose.

While coloring, the mind calmly focuses on the message in the picture and simply enjoys.

There are many coloring books on the market, but this one has a concept that truly captures the spirit of the times. Users will be invited to collect the entire series of 10 such books covering a range of subjects including Gratitude, Business & career, Love/Happiness/Peace, Money & Wealth and, of course, Weight loss.

Printed on one side of the page only so that 30 beautiful A4-sized creations which include drawing and words may be kept and pinned wherever they can be seen constantly to keep one’s thoughts on track.

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Essential Oils For Beauty: 25 Natural Beauty Recipes For Skin Care, Weight Loss, Aromatherapy: (Young Living Essential Oils Book, Natural Remedies, Anti Aging Secrets)

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Essential Oils For Beauty: (FREE Bonus Included)

25 Natural Beauty Recipes For Skin Care, Weight Loss, Aromatherapy

This book is going to provide you with 25 recipes that use essential oils for weight loss, beauty and aromatherapy. You are going to learn:

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  • How you can use essential oils for aromatherapy

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