Everything you need to know about taking care of your skin from skin-care routines to waxing your own eyebrows. Then create your own hand-crafted body care products by using fresh ingredients from your own kitchen. By making your own skin-care, you can avoid harmful chemicals, dyes and chemical fragrances. You will be left with healthy, organic, nourishing products that your skin will LOVE! Only the BEST well-loved recipes have made it into this book. Not only will you get recipes that work, you will have a guide to create your own skin-care regimen and even throw your own SPA party.
In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin.
Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we’re buying to protect our outer layer may actually end up harming the body’s largest organ.
In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin’s protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society’s current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.
Introducing the evolutionary and innovative four-piece Meaningful Beauty Beyond skincare regimen. These products are the next generation of Meaningful Beauty anti-aging skincare developed by Cindy Crawford and Dr. Sebagh featuring melon leaf stem cells. The Youth Activating Melon Serum featuring melon leaf stem cells, encapsulated to maximize potency and freshness, is a concentrated skin booster designed to visibly plump and firm skin, diminish uneven tone and increase radiance. The Environmental Protecting Moisturizer SPF 30 is daily protection from the sun’s damaging rays and pollution from smog and blue (HEV) light from phones, TVs and computer screens—the new aggressors that can contribute to the signs of aging. This moisturizer addresses these and other skincare concerns with key ingredients: Buddleja Officinalis Flower Extract, for blue HEV light protection; Melon Extract to help fight free radicals; Pollution Protection Complex helps reduce harmful effects of pollutants; Tetrapeptide-3 visibly reduces the appearance of fine lines and wrinkles; Peony Root Extract & Helichrysum Extract help to visibly plump and firm skin; and Hyaluronic Acid helps skin attract and retain moisture. The Intensive Triple Exfoliating Treatment is an exfoliating treatment that detoxifies like a mud mask while simultaneously scrubbing away dead surface layers, to reveal more visibly smooth skin. It combines the three best at-home exfoliators (glycolic acid, papaya enzymes and silica beads) that work together to reveal glowing, more supple-looking skin. Last, but not least, the Overnight Retinol Repairing Crème encourages skin’s own renewal process, helping to improve overall texture & radiance, increase the look of firmness & elasticity and decrease the visible length & depth of wrinkles—all while you sleep.
- OVERNIGHT RETINOL REPAIR CRÈME – Visibly improve the look of firmness, elasticity, and overall skin texture by plumping and hydrating with this luxurious overnight treatment.
- YOUTH ACTIVATING MELON SERUM – Featuring melon leaf stem cells, encapsulated to maximize potency and freshness, this concentrated skin booster is designed to visibly plump and firm skin, diminish uneven tone and increase radiance. It also works to fight future damage from free radicals.
- INTENSIVE TRIPLE EXOLIATING TREATMENT – Formulated with three different exfoliators (alpha hydroxy acids, papaya enzymes, and silica beads) and unique purifying French clay, this advanced treatment works triply hard to reveal more visibly smooth and supple skin.
- ENVIRONMENTAL PROTECTING MOISTURIZER SPF 30 – Visibly reduces the appearance of fine lines and wrinkles, and helps increase visible firmness and elasticity while helping to protect against pollution, UVA/UVB light, blue light, and free radical damage.
Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel BEYOND BEAUTIFUL. Do not have another treatment, procedure, or buy another product before reading this book!
Did you know that your mind is as important as any aesthetic treatment to improve the way you look? BEYOND BEAUTIFUL will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself!
This all new edition of Skin Care: Beyond the Basics builds upon the strong reputation of its predecessors as an outstanding resource for the advanced esthetics student and professional. Using plain language, it explains real-world scenarios and profiles what estheticians will experience when they are practicing in the clinic environment. Detailed information on subjects such as acne, sensitive skin, cosmetic ingredients and clinical management of aging skin is included. The subject matter is presented in a direct manner which leads to proven understanding in the classroom and positive client outcomes in the student clinic. This book is a must-have resource for future and existing professional estheticians, and will remain a trusted reference tool throughout your career.
- Used Book in Good Condition
The workbook contains interactive exercises to reinforce learning from the textbook. Fill-in-the-blank, charts, word search and crosswords will reinforce vocabulary, writing and critical thinking skills. Content has been updated to correlate with the 4th edition of Skin Care: Beyond the Basics.
- Used Book in Good Condition
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world’s leading breathmaster, Dan Brulé.
What if you could control your outcomes and change results simply by controlling your breath? Now you can. In this definitive handbook, world-renown pioneer of breathwork Dan Brulé shares for the first-time his Breath Mastery technique that has helped more than 100,000 people in over forty-five countries.
Just Breathe is a simple and revolutionary guide that reveals the secret behind what the elite athletes, champion martial artists, Navy SEAL warriors, and spiritual yogis have always known—when you control your breathing you can control your state of well-being and level of performance. So if you want to optimize your health, clear and calm your mind, and spark peak performance—the secret to unlock and sustain these results comes from a free and natural resource that’s right under your nose.
From high stress, critical situations to everyday challenges, Just Breathe will show you how to harness your awareness and conscious breathing to benefit your body, mind, and spirit. Breathwork benefits a wide range of issues including: managing acute/chronic pain; help with insomnia, weight loss, attention deficit, anxiety, depression, PTSD, and grief; improves intuition, creativity, mindfulness, self-esteem, leadership, and much more.
Just Breathe will show you the skills and tools to breathe your way to optimum health, ultimate potential, and peak performance.
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Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal. household and cosmetic purposes.
Essential Oils for Beauty& Skin Care, the Home, Health and Healing is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments.
Essential Oils for Beauty& Skin Care, the Home, Health and Healing will show you how to create your own recipes to better your skin, household use, healing your pain, better mood, Allergy relief and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more.
This Essential Oils book will teach you to use essential oils for any purpose, with: