Tagged: Balance

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

From the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet’s success, setting them up for frustration, failure, and relapse.

In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.

Inside, you’ll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:

  • shopping lists
  • delicious recipes
  • exercise routines
  • accessible explanations of the science behind keto’s powerful effects
  • five different keto plans and a guide to choosing the one that fits you best!

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Keto: A Woman’s Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman’s Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals.

Women need to do keto better and smarter to get the health and fat-burning benefits they are seeking. Men and women have different energy requirements, different levels of hormones, and metabolize nutrients differently. With the soaring popularity of low-carb diets in recent years has come a lot of confusing and misleading information—and very few resources that consider the unique physiology of women on a ketogenic diet. Keto: A Woman’s Guideaddresses the misconceptions and discrepancies to give you a clear path to keto success.

Ketogasm website and blog creator, Tasha Metcalf, outlines the fundamental differences between male and female keto dieters, how to correctly determine your calorie and nutrient needs, and how to adapt the appropriate approach for your particular keto dieting strategy, whether for fat-burning and weight loss, reversing insulin resistance and PCOS, athletic performance, thyroid health, and/or balancing your hormonal cycle. She also explains the ketogenic diet phases, their particular lengths and objectives, and actionable steps for getting the most out of each phase of the diet.

With Keto: A Woman’s Guide as your trusted source, meet your individual keto goals with a diet plan custom fit for your body.

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Stonehenge Health Natural Candida Formula – 4-in-1 Max Strength Natural Herbal Antifungal Cleanse with Enzymes – Support for Yeast Infection + Flora Balance 1 Month Supply

At Stonehenge Health, our researchers combine the healing practices and medicinal knowledge from centuries past with the most modern scientific advancements to provide you with an essential collection of all-natural nutritional supplements. Our mission is to offer you both the information and the means to prevent illness, fight disease, and improve your health naturally. It is with that commitment we proudly offer our Natural Candida Formula, a maximum strength 4-in-1 supplement that naturally cleanses your body of Candida yeast and fungal infections. Stonehenge Health Natural Candida Formula provides you with a multi-pronged holistic approach that combines; 1) an antifungal herbal cleanse blend, 2) probiotic support, 3) a digestion enzyme blend, and 4) an immune support blend.

Product Features

  • 🌏 CANDIDA CLEANSING AID: Powerful 4-in-1 formula to aid in the cleansing of Candida yeast and fungal infections
  • 🌏 ALL-IN-ONE PROBIOTIC: All-in-one antifungal herbal cleanse, digestion enzyme, probiotic and immune support
  • 🌏 YEAST DESTROYING ENZYME: Includes Protease and Cellulase, enzymes that destroy yeast cell walls and their nuclei
  • 🌏 HEALTHY GUT LINING: Contains Aloe Vera to restore a healthy gut lining and helps maintain a proper balance of intestinal flora
  • 🌏 MANUFACTURED IN THE USA: Manufactured in the USA at a cGMP & FDA Regulated Facilities, 3rd Party Tested for Quality Assurance and Non-GMO, Maximum-strength formula

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Integrative Therapeutics – Yeast Formula – Herbal Blend – Supports Healthy Yeast Balance – 90 Softgels

The body’s friendly bacteria normally keep yeast levels in balance. Yeast Formula herbal blend was developed because this balance is so important. This supplement includes high-quality oil extracts of oregano, thyme, and peppermint with a standardized extract of goldenseal root. Scientists recognize that the volatile oils of oregano and thyme play a role in digestion and other body functions. Peppermint oil is widely used in Europe to support colon function. And goldenseal contains alkaloid compounds that show great promise for human health.
Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven approach often includes clinical nutrition – both through diet, and nutritional supplementation – and that’s where Integrative Therapeutics supplements come in.
Integrative Therapeutics is one of the top-tier manufacturers of supplements in use by integrative practitioners today – including naturopathic, chiropractic, nutrition, acupuncture, as well as a variety of general health and specialty practitioners.

Product Features

  • Supports yeast balance
  • Oregano and thyme aid in digestion.
  • Peppermint Oil supports colon function.
  • Goldenseal contains alkaloid compounds that show great promise for human health
  • This product contains no sugar, salt, yeast, wheat, gluten, dairy products, artificial flavoring, preservatives

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Jarrow Formulas Mineral Balance, Supports Maintenence For Optimal Health, 120 Capsules

Methyl Folate ((6S)-5-methyltetrahydrofolic acid or (6S)-5-MTHF) is the most biologically active form of folic acid. Quatrefolic is the 4th generation development in folate delivery. With certain inherited errors in metabolism and under a variety of physiologic stresses, the transformation of folic acid into the active form of folate either does not properly take place or is inadequate. Unlike folic acid, 5-MTHF can cross the blood-brain barrier. HEALTH CLAIM: Healthful diets with adequate folic acid may reduce a woman’s risk of having a child with certain brain or spinal cord defects.

Product Features

  • Jarrow Formulas

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Natural Balance IBX Soothing Bowel Formula | Supports Digestive Health | 120 Veggie Caps

“…AWESOME for bloating and is super gentle overall…” | “… soothes my stomach upsets. I keep it on hand…” | “…a ‘Soothing Bowel Formula’. Will help ease…any kind of ‘Out of Sorts’ Stomach discomfort…’

Traditional Tibetan diets consisted of meat, yak butter, alcohol and very few fruits and vegetables. It’s no wonder ailments including constipation, bloating, irregularity and abdominal discomfort were commonplace. To handle gastric complaints, the Tibetan people relied heavily on herbs like Myrobalan, Rhubarb, Ginger and Elecampane. With Natural Balance IBX Soothing Bowel Formula, you can support and manage your intestinal discomfort with these same herbs – all in one capsule!

With the addition of Peppermint and Aloe Vera to the time-tested Tibetan solution, IBX offers a comprehensive approach to supporting a healthy digestive tract and soothing intestinal discomfort without disrupting your daily routines.

Natural Balance has energized people’s health and well being by offering specialty supplements. Scientifically blending select high-quality ingredients into proprietary formulas is our art.

Let IBX give you the support you’ve been searching for-order your bottle today!

Product Features

  • Time Tested: Tibetan digestion formula aids in managing and reducing internal discomfort
  • Botanical Blend: Powerful blend of Rhubarb, Myrobalan, Ginger, Peppermint, Elecampane & Aloe
  • Soothe Intestinal Discomfort: May help w/ occasional abdominal issues including constipation & gas
  • Our Promise: Vegetarian, Third-Party Tested, High-Quality Herbs
  • Customers Say: “…made my days more comfortable…”

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MegaFood – Women’s One Daily, Multivitamin Support for Energy Production, Bone Strength, Hormone and Mood Balance with Iron and Vitamin D3, Vegetarian, Gluten-Free, Non-GMO, 30 Tablets (FFP)

MegaFood is in the business of improving lives by staying true to the intention of food. MegaFood is a pioneer in the natural products’ industry, being the first company to make vitamins from scratch, with farm fresh whole foods. As a leading natural brand, they have been an industry innovator by being the only supplement company to manufacture their own FoodState Nutrients and sourcing fresh and local foods from family-owned farms. Since 1973, the company has produced some of the most effective and award winning supplements.

Product Features

  • STAY STRONG, LADIES: Women’s One Daily helps fill everyday nutritional gaps while encouraging healthy stress response and a balanced mood.
  • COOL UNDER PRESSURE: Encourages a cool mind to help overcome stress and power through the day.
  • FILL THE GAPS: Nourishing vitamins and nutrients help fuel your body and fill dietary gaps with one daily tablet.
  • REAL FOOD, REAL GENTLE: FoodState Nutrients offer nourishing support that can be taken on an empty stomach, anytime of day.
  • MEGAFOOD FEELING: MegaFood is about nourishing your absolute best self: prepared for the day, fueled with energy, filled with confidence.

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Nordic Naturals Probiotic Gummies Kids – 1.5 Billion Live Cultures In Synergistic Blend Of Prebiotic Fiber For Healthy Digestive Balance And Nutrient Absorption, Berry Punch Flavor Gummy, 60 Count

Good health starts in the gut. Nordic Naturals Probiotic Gummies Kids provide a synergistic blend of probiotics and prebiotic fiber to help establish and maintain healthy digestive balance. When a child’s digestive tract is properly functioning, it can better absorb and utilize the nutrients needed for growth, development, and strong immune function. Our unique probiotic formula allows good bacteria to flourish. They are a great-tasting gummy your kids will love! They have no artificial flavors or preservatives and are gelatin, gluten and diary free.

Nordic Naturals is committed to delivering the world’s safest, most effective nutrients essential to health. Nordic Naturals is the #1 selling fish oil in the US with over 150 products in a variety of flavors and doses to meet everyone’s nutritional needs. We strive to provide high-quality products straight from the manufacturer to your home through sustainable methods and using nothing but natural ingredients. Nordic Naturals incorporates ethical and socially responsible practices with regard to the environment, corporate transparency, philanthropic partnerships, and education. Our continued innovation is proof that when values are aligned with action, great things can happen.

Product Features

  • PROBIOTICS FOR GOOD GUT HEALTH – Intestinal health is important for overall health, especially in children. Our Nordic Probiotic Gummies are made from a synergistic formula that combines Bacillus Coagulans, a potent probiotic, with prebiotic fiber. This combination helps re balance intestinal flora and balance digestive health. Each serving has 1.5 Billion live cultures, or good bacteria, that help destroys harmful bacteria which cause infection.
  • NO ARTIFICIAL INGREDIENTS OR PRESERVATIVES – Nordic Naturals places good health first. As a result, Nordic Probiotic Gummies Kids have no artificial coloring, flavoring or sweetener. They are non-GMO verified and gelatin, gluten and dairy free. To achieve this, our chewy gummies are pectin-based, and use only sustainably sourced, natural ingredients to create a probiotic with all the things your kids need without any fillers. No refrigeration required.
  • TASTE YOUR KIDS WILL LOVE – Two gummies a day facilitates intestinal balance while tasting great, too. Your kids will love the berry punch flavor that they’ll look forward to their vitamins everyday. It’s a great way to start your kids on a probiotic and a good addition to any dietary supplement routine. You will love the nutrition they provide, and your kids will love the taste.
  • #1 CHILDREN’S VITAMIN IN THE US – Nordic Naturals is known creating quality supplements kids love to take. Our probiotic gummies promote good intestinal health that keeps the belly aches away and facilitatkes nutrient absoption important for growth and development. Taking vitamins shouldn’t be boring. Kids love our easy to chew, tasty, multivitamin gummies and you can feel confident in providing your child with a high quality product.
  • CONTINUED INNOVATION AND ENDURING VALUES – Nordic Naturals incorporates ethical and socially responsible practices with regard to the environment, corporate transparency, philanthropic partnerships, and education. Our continued innovation is proof that when values are aligned with action, great things can happen.

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The Perfect Balance Plan – Rules for Weight Loss: No-Nonsense Wisdom for Long-Term Success

Do you want to lose weight, but not sure how to start? Do you find yourself turning to fad diets and fitness plans that work for a while, only to see the pounds pile back on within a few months? Or are you a junk-food eater, curious about a better way to fuel your boday? If you’ve said yes to any of the above, the Perfect Balance Plan – Rules for Weight Loss is for you. My mantra is, “Your health is your wealth – invest wisely.” Your health is one of the most important ways for you to live a good, abundant life. Don’t waste another day – the time to get started is now! Trying to figure out how to lose weight can be quite overwhelming. There are thousands of books on this subject. But today – make a better choice and start with this book. I wrote the Rules of Weight Loss for everyone who wants to see real, long-term success. As a certified personal trainer and instructor since 1997, I’ve helped hundreds of people of all ages, weights and life stages figure out creative, small ways to get started on a path towards better health. I’ve seen all the food and fitness fads come and go. But I know what really works! Get started today with The Perfect Balance Plan – Rules for Weight Loss.

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Jarrow Formulas EPA-DHA Balance Odorless, Supports Brain and Heart Health, 240 Softgels

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Product Profile

The omega-3 fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have been widely studied and shown to support cardiovascular and brain health.*

Distinguishing Features:
  • Meets Stringent Quality & Purity Standards
  • 2:1 Ratio of EPA:DHA
  • 600 mg Omega-3 Fatty Acids per Softgel
  • No Fishy Odor

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DHA: Not Just For The Brain*

DHA is generally regarded as the brain-healthy omega-3 as it is selectively incorporated into the nerves, retina, and gray matter of the brain–all tissues responsible for nerve transmission.* In fact, DHA makes up about 40% of the PUFA in the brain and roughly 60% in the retina. It’s absolutely essential to developing brains and the primary reason fish oil is recommended during pregnancy.* Mechanistically, its effects result from a powerful impact on the fluidity and function of cell membranes.* DHA is also a precursor to neuroprotectin D1, which has broad protective activity in the brain.

In addition to critical brain functionality, DHA has been found to have effects throughout the body.* It’s now beginning to be understood that DHA plays complementary roles to EPA in the cardiovascular system.*

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EPA: Not Just For The Heart*

EPA is generally classified as the heart-healthy omega-3* and there is an overwhelming amount of research to support the beneficial effects of EPA for cardiovascular health.* Other effects include balancing blood-lipids, supporting blood-vessel health, and promoting healthy blood pressure.

Yet similar to the situation with DHA, accumulating evidence suggests that EPA is more important than previously surmised for other bodily systems. In fact, recent research on mood and behavior has found that EPA may be more important than DHA mood modification.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Features

  • Omega-3 EPA/DHA Softgels 2:1 EPA-DHA Balanced Ratio Conforms to CRN & proposed USP monographs

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Designs for Health – Adrenotone – Adrenal + Cortisol Balance Support Formula + Licorice + Ashwagandha + Rhodiola, 180 Capsules

Adrenotone is a combination of standardized herbs and nutrients which are known for rejuvenating the adrenals. This product is designed to promote healthy cortisol levels, hypothalamic and pituitary function (HPTA axis), and catecholamine production (dopamine, norepinephrine, and epinephrine).

Adrenotone does not contain glandulars.

Made with non-GMO ingredients.

DESIGNS FOR HEALTH: Since 1989, Designs for Health has been the health care professional’s trusted source for research-backed nutritional products of superior quality. It means superior quality products and proven efficacy which means optimal results for you and your health. Led by a talented and committed team of professionals whose ultimate goal is to help people lead healthier lives, Designs for Health delivers on its promise to provide the highest quality nutritional products available.

Product Features

  • SUPPORT YOUR ADRENALS – The adrenal glands are responsible for regulating a wide variety of processes in the body, most notably the “fight or flight” response to stressful situations. These glands produce several hormones and neurotransmitters, which help regulate energy levels and mood on an ongoing basis and others which are released only in short bursts. Due to the demands of modern life, however, the adrenal glands are taxed with producing higher amounts of stress managing compounds. *
  • SUPPORT A HEALTHY RESPONSE TO STRESS – A key feature of Adrenoton is the inclusion of herbal adaptogens–compounds that help support hormones and neurotransmitters. Rhodiola, Ashwagandha, American ginseng, and eleuthero are adaptogens that have been used for centuries in Chinese and Ayurvedic medicine to support healthy responses to stress. An additional ingredient, licorice, helps cortisol stay in the bloodstream longer, thereby lessening the demand on the adrenals to produce more of it. *
  • STANDARDIZED BOTANICAL EFFECTIVENESS – Adrenotone contains a blend of standardized botanicals. Standardized botanicals have a specific amount of an active ingredient for improved outcomes. *
  • HIGHER STANDARDS. BETTER RESULTS – Designs for Health maintains a strict, no-compromises approach to quality raw material selection. We never cut corners with substandard ingredients. This product is Non-GMO, Gluten-Free, and Vegetarian-friendly.
  • OVER 100,000 DOCTORS & PATIENTS AGREE – Designs for Health is the physician’s choice for top quality professional strength supplements since 1989. Our “Science First” philosophy ensures our products are based on the most recent research and use the highest quality raw ingredients.
  • #1 IN CONSUMER SATISFACTION – Designs for Health was voted #1 in Consumer Satisfaction in 2016 and 2017 in a Consumer Labs survey of Healthcare Practitioner Brands.

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Protocol For Life Balance – Bone Support Formula – Supports Bone & Teeth Structure – 180 Capsules

HOW IT WORKS: Microcrystalline hydroxyapatite (MCHA) is a natural compound that makes up the crystalline matrix of bone and teeth, and is the substance that gives them their rigidity. MCHA is a source of highly absorbable calcium and phosphorus, which are the major mineral components of bone. Bone Support Formula is a comprehensive bone support product providing 2,667 mg of MCHA. It also contains magnesium and trace minerals, as well as Vitamins C, D and K2 to aid in the synthesis and maintenance of bone tissue.*

Product Features

  • Comprehensive Formula With Vitamins And Minerals To Support Bone & Teeth Structure
  • With Additional Minerals For Comprehensive Support
  • Serving Size: 4 Capsules. Servings Per Container: 45
  • Not Manufactured With Wheat, Gluten, Soy, Milk, Egg, Fish Or Tree Nut Ingredients. Produced In A Gmp Facility That Processes Other Ingredients Containing These Allergens.

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Designs for Health – FemGuard Balance Herbal Hormonal Female Hormone Balancing Formula, 120 Vegetarian Capsules

FemGuard+Balance supports classic herbal hormonal balancing in the form of vitex, polygonum and black cohosh, along with DIM and chrysin for protection and support of beneficial estrogen aromatase activity. Calcium-D-glucarate promotes the proper elimination of excess estrogens. Rosemary, resveratrol, grape seed extract and EGCg from green tea are included for maximum antioxidant protection. Vitamins B6, B12, and folates (NatureFolate blend) promote proper cell differentiation.Magnesium and calcium are also included to help support bone and hormone health. Women often use this product with DFH Complete Multi and OsteoForce.*

DESIGNS FOR HEALTH: Since 1989, Designs for Health has been the health care professional’s trusted source for research-backed nutritional products of superior quality. It means superior quality products and proven efficacy which means optimal results for you and your health. Led by a talented and committed team of professionals whose ultimate goal is to help people lead healthier lives, Designs for Health delivers on its promise to provide the highest quality nutritional products available.

Product Features

  • SUPPORTS HERBAL HORMONAL BALANCING: FemGuard+Balance supports classic herbal hormonal balancing in the form of vitex, polygonum and black cohosh, along with DIM and chrysin for protection and support of beneficial estrogen aromatase activity.*
  • SUPPORTS THE ELIMINATION OF EXCESS ESTROGEN: Calcium-D-glucarate promotes the proper elimination of excess estrogens.*
  • ANTIOXIDANT PROTECTION: Rosemary, resveratrol, grape seed extract, and EGCg from green tea are included for maximum antioxidant protection.*
  • Contains 120 Vegetarian Capsules

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Herb Pharm St. John’s Wort Extract for Positive Mood and Emotional Balance – 4 Ounce

Promote positive mood and emotional balance with St. John’s Wort liquid extract from Herb Pharm. We prepare our St. John’s Wort Extract from fresh (undried) flowering & budding tops of Hypericum perforatum plants which are Sustainably Wildcrafted in their natural wild habitat. The plants are hand-harvested while in full flower and are then promptly extracted while still fresh & succulent. Seek expert medical advice before taking St. John’s Wort with medical drugs. Avoid intense exposure to sunlight or UV light while taking St. John’s Wort.

Product Features

  • Promotes positive mood and healthy emotional balance.
  • Prepared from the sustainably wildcrafted, fresh flowering and budding top of Hypericum perforatum plants.
  • Rapidly absorbed liquid extract.
  • Gluten-free and non-GMO.
  • Herb potency assured through High Performance Thin Layer Chromatography (HPTLC) analysis.

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Maxi Health Formula 605 – with Melatonin – Hormonal Balance and Sleep Aid – 120 Capsules – Kosher

Formula 605 helps regulate sleep patterns. We combine melatonin for its sleep regulating effects with other essential nutrients such as inositol, choline, and lecithin, for optimum mental performance. Choline functions with inositol as a basic part of lecithin and have been shown to offer support for sleeplessness.

Get the help you need naturally with Formula 605.

Our uncompromizing commitment to quality begins with selecting the finest raw materials from across the globe, to high standard manufacturing practices in GMP Certified and NSF registered Facilities, in the USA.

All Maxi Health products are certified kosher, under the Orthodox Union (OU) and the Udvari Kashruth (UK). Legal Disclaimer: These statements have not been evaluated by the FDA. This Product is not intended to diagnose, treat, cure or prevent any disease.

Product Features

  • MELATONIN Supplements may help with sleep disorders and may decrease SOL (Sleep Onset Latency).
  • POWERFUL Sleep Enhancer to Help Promote Sleep and revitalize the body.
  • COMPARES to Gummies, Liquid and Spray forms of Melatonin.
  • VEGETARIAN, Gluten Free, No Artificial Flavors, Colorings or Preservatives. Kosher Certified
  • SAFE: Made in the USA, Manufactured in a NSF & FDA registered and GMP Certified Facility : MaxiHealth Was Established in 1974

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