The First K-Beauty Book Written by a DermatologistExplains Essential K-Beauty Skincare FactsBased on Scientific Studies and Cultural Analysis!Find out the answers you have been looking for about Korean Skincare!● Is Koreans’ 10-step skincare routine worth a try?● Why Koreans double-cleanse and why others don’t?● What does science say about K-beauty’s double-cleansing?● Why do Koreans love to exfoliate?● Are Korean sheet masks really effective?● Why do Koreans routinely apply sunscreen, while Americans and Europeans don’t?● Do Korean sunscreens work better than American sunscreens?About the Author : Hae Shin Chung, MD, PhD is one of the most renowned name in the field of cosmetic dermatology in South Korea. She belongs to the first generation dermatologists who pioneered in infusing aesthetical skin care with medical treatments. She worked on this book while she was at Harvard Medical School affiliated Massachusetts General Hospital Department of Dermatology as a visiting adjunct professor. She holds membership in the Korean Dermatologists Association and is an International member of American Academy of Dermatology.
“Eat Pretty is a gorgeous book that reveals the latest research based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty full reading to last a lifetime.” —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author
Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega 3s are explained alongside more than 85 everyday foods, each paired with their specific beauty boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.
Featuring over 85 glow getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.
Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.
Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.
- Makes a wonderful birthday, graduation or “just because” gift for any beautiful person in your life.
- Includes beautifully illustrated pages and recipes for nutritious inspiration.
Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa.
- Eat Pretty Nutrition for Beauty Inside and Out
In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin.
Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we’re buying to protect our outer layer may actually end up harming the body’s largest organ.
In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin’s protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society’s current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.
Why is there so much conflicting advice when it comes to healthy eating and weight loss? Because if you are confused and looking for answers people can sell you their products! If you ask the right questions and get the right answers there is no way you’d pay for all the crazy weight loss gimmicks out there. The Weight Loss Industry does not want you to have these answers! This book will show you the right questions to ask and give you the correct answers to those questions. Dr Czys takes the very confusing topic of nutrition and makes it simple for you to understand and apply. You will come away full of confidence knowing exactly what to do. Most importantly – every weight loss plan out there is missing the most important very first step that you must do for long term success. Dr Czys takes you through the process that will keep you from ever falling off the wagon again. Dr Czys also gives you his “One Step From Me Coming And Cooking For You) fat burning meal plan. If you are over 12 and can read you’ll be able to follow this plan! Dr Czys has worked with countless patients that will lose over 20 pounds (for good) in just 6 weeks. And that’s just the start! The best part! You’re whole family will benefit from what you learn in this entertaining book. Countless parents are seeing huge benefits in their children because of the simple and enjoyable eating shifts in the home. Who this book is NOT for….. Anyone looking for a special shake, pill, wrap, powder, or piece of magic workout equipment promising weight loss. You won’t find any of that here. If you’re ready to “Learn to Fish” and have the clarity you need to make the right choices for you and your family this book is for you.
Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful–even though cosmeceuticals (cosmetics that purport to have druglike benefits) have skyrocketed into a multibillion-dollar industry.
So before you slather on that “wrinkle-reducing” cream or swallow a “skin-rejuvenating”vitamin, find out what’s in your health and beauty products with A Consumer’s Dictionary of Cosmetic Ingredients. This updated and expanded edition gives you the facts you need to protect yourself and your family from possible irritants, confusing chemical names, and the exaggerated claims of gimmicky additives. With 800 new ingredients found in toiletries, cosmetics, and cosmeceuticals–everything ranging from shampoo to shaving cream, bath lotions to Botox–this alphabetically organized guide evaluates them all, and includes targeted information for children and for people of color.
A Consumer’s Dictionary of Cosmetic Ingredients is more indispensable than ever to anyone who cares about the health of themselves and their loved ones.
- Three Rivers Press CA
We are living in the marijuanaissance. Thanks to CBD, cannabis is getting its glow-up as a luxury wellness and beauty ingredient. Loosening of cannabis laws and the enthusiasm around emerging science has legitimized the medicinal claims surrounding CBD, but it’s the boutiquification of cannabis that has made everyone want to be seen with it. (For a deeper look at California weed’s luxury rebranding, check out High End, a documentary from Highsnobiety.) There are celebrity evangelists, like Olivia Wilde, Mandy Moore, and Busy Philipps, and well-designed products from chic brands such as Vertly and Lord Jones that look like they belong next to a bottle of Chanel No. 5. Not since kale have we seen so much hype around a leafy green and the number of beauty products containing the stuff is growing like a… well, you get it. By now, you’ve seen a CBD-infused version of everything from lip balm to lube, but very little to explain the basics: What does it actually do? Can it get you high? And if not, why do people care about it so much?But before you ask how Hemp can help your skin, let me list a few benefits.Here is What CBD Rich Hemp Oil Can Do for Your Skin & HairNatural Skin MoisturizerNatural Sun blockerReduce AcneHeal PsoriasisHeal EczemaIts protein helps moisturizes the scalp and hairThe Omegas help stimulate Hair growth and prevent breakageProduces softer, fuller and thicker hair folliclesReduces Pre-menstrual discomfortRich in Omega -3, 6 & 9Rich in Vitamin A & ENatural anti-inflammatoryThere are numerous other benefits of Help oil, and some I am sure will come out with more research, but what we know so far is already plenty. We all dig beautiful smooth skin and softer fuller and shiny hair. We already know that this oil is more than capable of delivering all that and more.Why wait? It is not expensive to make your own shampoo, conditioner, lotion or any other beauty products at home.Here in this book, I shared my own recipes of making cbd oil skin and hair products at home, numerous benefits of cbd hemp oil for the skin and hair, how to use cbd hemp oil and many more……This book is waht you have been looking to solve all your skin and hair problem GRAB YOUR COPY NOW!!!!!!!!!!!!!!!!!
The rest of your life lies ahead of you. Do you want to spend it fighting your body and worrying about things you can’t change? Or do you want to live your life to its fullest by combining age, experience, and creativity to develop a new vision for your body and self?
Women in midlife face many changes, such as children growing up, returning to the workforce, or retiring from it. Then there are the physical changes: crow’s-feet, saggy arms, an expanding waistline. The transformations within us and around us can leave us feeling anxious, ineffective, and out of control, especially in a culture that defines midlife as the beginning of a decline. It’s easy to look at our lives and ourselves and wish we could turn back the clock, but it doesn’t have to be that way.
Midlife is a time of opportunity to renew, grow strong, set new goals, and redefine who you are. Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40 gives you the tools you need to utilize your wisdom and experiences to shape a new vision of who you are and what you want your life to look like — right now.
Learn how to:
• Cope with the physical and mental changes that midlife brings
• Revamp ideas of what is sexy and desirable
• Turn fears of aging into tools for positive growth
• Develop a positive, realistic body image
• Embrace who you are and who you will become
• Set weight and exercise goals you can really achieve
• Help our daughters create a positive self-image
You have the power to renegotiate your relationship with your body, yourself, and the world around you, and Change Your Mind, Change Your Body will help you discover and use it.
- For all our books; Cargo will be delivered in the required time. 100% Satisfaction is Guaranteed!
- Great product!
Yes! You can eat anything you want and still lose weight! Master intermittent fasting with this book, the ultimate weight loss method to achieve the body and health of your dreams. Obesity is today one of the fastest growing health hazards not just in the United States but the entire world. There is a greater need to follow a more disciplined, regulated and balanced meal schedule other than eating nutritious food. Fasting has multiple health benefits in terms of weight loss, reducing blood sugar level, muscle building, boosting immunity and preventing ailments like cancer. Intermittent fasting is one of the best ways to discipline your meal consumption patterns to extract maximum benefit from it. This book educates you about the scientific benefits of fasting, while still boosting your energy levels, and overall health. It gives you all the little-known tips about fasting without staying hungry or starving. It is the ultimate resource for anyone considering intermittent fasting for weight loss or other health benefits. Here’s what you can learn from this guidebook: -What is intermittent fasting -Learn how intermittent fasting can help with weight loss and muscle building -How to practice safe intermittent fasting and take proper precautionary measures -Different types of intermittent fasting methods to pick the one that suits you -Gaining a good understand of what you can expect while fasting -Answers to all frequently asked questions about intermittent fasting -And much more Click the BUY NOW button to discover this highly effective, ancient weight loss method that also incorporates modern health building strategies.
SUPERANNO Debunks the dieting myths and reveals the truth about weight loss. If diets don’t work long-term, what does? Tapping into your thintuition and never dieting again. Thintuition is about giving your body exactly what it needs, no more and no less, and this book delivers an uncomplicated method to achieve freedom from the diet vice battling our minds. Original.
- Used Book in Good Condition
Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! Get started now and strive for success! Don’t hesitate! Click BUY NOW and lose up to 60 pounds quickly!
Start your journey and learn about living a low carbohydrate and healthy high fat diet lifestyle! Inside you’ll learn everything you’ll need to get started and succeed at losing weight and keeping it off! This book includes the bundle of manuscripts: #1: Ketogenic Diet for Beginners #2: Keto Diet for Weight Loss #3: Keto Diet Advanced #4: Low Carbohydrate Living #5: Ketogenic Diet Recipes for Weight Loss #1 Get started now and strive for success!
Learn the secret to success with the ketogenic diet!
You’re one step away from learning what it takes to lose the weight you have always wanted and get the slim, toned body you have been looking for. The ketogenic diet is one of the best ways to lose weight and optimize your health. It has been around for centuries and isn’t just another fad diet. This book will take you through the steps required to be successful on the ketogenic diet, including the secret to success that no one is talking about. Don’t waste any more time with the trial and error that comes from finding the right diet for your unique body type. Ketogenic dieting works for everyone because our bodies have evolved to respond to it. It is hard-wired in our DNA to lose weight and reap amazing health benefits from ketogenic dieting. You will be amazed at the results you will have in just the first few days.
This book is for those who really want to lose weight and get healthy. Whether your goal is 5 pounds, 50 pounds, 100 pounds, or more, the ketogenic diet is perfect for you. This diet will change your life and get rid of that stubborn fat. Ketogenic dieting is not like other diet plans. There is no calorie counting or restricting the amount of food you eat. You won’t have to find time to plan small calorie meals or workouts. No more insanity with a food scale to find out just how many calories are in the chicken breast you are going to eat. Simply stick to the guide laid out in this book and you will start seeing the pounds drop off.
Here Is A Preview of What You’ll Get Out of This Book…
- The surprising history of the ketogenic diet
- Why you want to start the ketogenic diet
- The numerous health benefits of the ketogenic diet beyond weight loss
- Myths and lies about the ketogenic diet
- What you need to know before you start losing all that weight
- The proven steps to successfully start
- Tools for tracking your weight loss
- How to make the ketogenic diet a lifestyle
- The secret to success that no one is talking about
- Ten day meal plan
- 50 delicious recipes
- Much, much more!
Download your copy today and start getting results now!
Take action today and download this book today!
All About Lotions Box Set (4 in 1) Natural Lotions for All Skin Types to a Beautiful Skin!
Get FOUR books for up to 60% off the price! With this bundle, you’ll receive:
- Lotion Making
- Easy Lotion Recipes
- DIY Lotion Making
- DIY Organic Lotions and Scrubs
In Lotion Making, you’ll learn 25 homemade organic lotions for all skin types that are inexpensive, creative and easy-to-make
In Easy Lotion Recipes, you’ll get natural and budget-friendly recipes to revitalize your skin!
In DIY Lotion Making, you’ll get 25 homemade and natural body lotion recipes for beautiful and soft skin
In DIY Organic Lotions and Scrubs, you’ll learn quick and easy DIY beauty products to create a spa in your own home
Buy all four books today at up to 60% off the cover price!
Kindle description: After enduring many health issues and feeling that she was at the end of her rope, Orleatha Smith had gastric bypass surgery in 2009. Post-op, she followed every rule to the letter and, at the one year mark, she lost over 80 pounds – but her health issues did not completely resolve; and then the scale started to creep up.
Scared and afraid, she used her background in Biology and her training in human behavior to look for an answer. What she discovered helped her to shed what she had regained as well as 30 more pounds. Not only that, but she regained her health:
Her acute eczema has been under control without the use of corticosteroids.
The tendinitis in her Achilles has vanished.
She hasn’t had an asthma attack since making these changes.
Her once super-irregular cycle is like clockwork – and not a cramp in sight!
She wakes up before the alarm clock daily – with energy to spare!
She wrote this book to share what she’s learned over the years. She wants to share the very things that your surgeon or nutritionist might not have known to tell you.
Orleatha sincerely wants to eliminate the headache and fear to help you find your success after weight loss surgery.
Growing medicinal plants and herbs indoor is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoor is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or cough. Growing medicinal herbs may not sound to be very appealing, however you can benefit from growing these plants that can provide instant relief for many illnesses that can happen anytime of the day.
It would also be wonderful to be able to cut a sprig of thyme while boiling water and prepare a fresh cup of thyme tea that is fragrant and vibrant. Since it is fresh, you’ll sure it is effective since it’s fresh.
So what kind of medicinal plants should you grow? The next chapter of this book features a list of different herbs and medicinal plants that you can grow at home. The list is just a good starting point for easy to find and easy to grow herbs. The same plants that you can use in cooking daily may also be used as teas, salves, washes and tinctures. You can also make cough syrup and cough drops with the very same herbal plants that you grow in the comforts of your own home.
No matter how you thoroughly care for your medicinal plants, in the long run, they will have to be replaced. If this should happen during the colder days, you will have to take into account the growing time, before they will be big enough for harvest.
Purchase now to learn more! Here Is A Preview Of Whats Inside…
- Guide to Growing a Medicinal Herb Garden
- Easy Guide to Successfully Grow Herbs and Medicinal Plants at Home
- The Best Medicinal Plants to Grow at Home
- Know the Ten (10) Most Common Herb and Medicinal Garden Mistakes and How to Avoid Them
- Herb Gardening During Winter
- Growing Medicinal Herbs for Profit
- Much, much more!
Purchase your copy today!
Herbs And Natural Antibiotics
Do you know that you can heal yourself? Do you know that you 99% of the time, you don’t need to see a doctor and you can cure your body by yourself? What kind of food help you not to catch cold, flue, and sinus? This guide without a doubt is the best guide available on learning real methods to cure yourself and learn the kinds of food that can heal your body and cure yourself from illnesses.
Scroll up and click the “buy” button to learn all about natural remedies, cures, and herbs. Tags: herbs, herbal remedies, natural remedies, natural cures, healing, heal yourself, natural antibiotics
This book is based on scientific studies, which consistently show that for successful weight loss you don’t need to diet or eat less, but you need to eat nutrient-rich foods, like the World’s Healthiest Foods-foods rich in nutrients and low in calories. This is not a diet book, but a book to help you make a lifestyle change to healthy eating. You will learn how high-quality, unprocessed nutrient-rich foods, such as the World’s Healthiest Foods, nourish your body and why that is so important to healthy weight loss. The powerful Healthy Weight Loss Plan helps make selecting and preparing great tasting food so easy that maintaining a healthy weight just becomes a way of life. The e-book version of this book has been very successful and the author backs his weight loss program with a 100% money back guarantee.