Super Food: Yogurt reduces cholesterol & helps prevent cancer – Cure Help

Cure Help Featured Video Super Food: Yogurt reduces cholesterol & helps prevent cancer

Stay Healthy! Yogurt is considered a “Super Food” because of the health benefits of probiotics, which absorb mutagens that cause cancer, stimulates the immune system, and reduces cholesterol. Taken from a presentation by Advocate Heart Institute cardiologist, Dr. Dory Jarzabkowski at Advocate Eureka Hospital in Central Illinois.

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