LOW CARB: The Complete Newbie Guide: Recipes & Meal Plans: How to Have Long Term Success On A Low Carb Diet (Weight Loss, Atkins Diet, Appetite, Fat Loss, Low Carbohydrate)

Losing Weight & Reducing Appetite Just Got Easier…

Do you struggle to lose weight? Have you tried multiple diets only to fail? Do struggle with stubborn body fat? Have you avoided dietary fat, just to gain more weight? Is your appetite insatiable?

There are hundreds of different diets available, the majority of them work on the basis that eating less calories than your body requires will result in weight loss. It is certainly true that this approach, combined with exercise, should have the desired effect. Unfortunately, everybody is different; to be really successful at weight loss it is essential to understand a little more about how the body works. Knowing the effect of the food you are putting into your body will make it much easier to both choose the right food and to lose weight successfully. The low carb diet has been in an existence for many years and is geared towards avoiding processed foods and eating whole foods which is what humankind has been doing since the dawn of mankind until recent decades…

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2 comments

  1. M.J.

    A perfect newbie guide. This is a great low carb diet guide book, The Complete Newbie Guide. I found the recipes and the topics organized in such a way that comprehension is easier. All contributed to the greatness of this book. I also appreciate the collection of recipes given here, no one will run out of ideas anymore. This book made me believed more that it is really a must to totally avoid processed foods. The explanation it has on the goodness and perks of going for whole foods is profound too. Overall, this book…

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