Jarrow Formulas Sleep Optimizer, Promotes Relaxation & a Healthy Sleep Cycle, 60 Caps

Jarrow FORMULAS Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.Gamma-aminobutyric acid (GABA), lemon balm, and L-Tryptophan promote relaxation.The combination of valerian and hops flower has been studied for its effect on reducing latency (the delay before entry into sleep).Melatonin is a hormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep.Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.

Product Features

  • Sleep Health Vegetarian Capsules
  • Contains Brain Messengers & Precursors

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  1. A. Newman

    Works most of the time I’ve been a raging insomniac the last few years – especially in the winter.I’ve been using this product a lot in the last year or 2… it works for me, 1 or 2 caps puts me out 90% of the time. A few notes on my experience:1) Take it just before bedtime. If you take it too soon before going to bed, I find it doesn’t seem to work so well.2) Don’t be tempted to take more than the recommended amount (2 caps). I find with 2 I can really feel the effects, a kind…

  2. Amazon Lady

    They help me sleep, and no grogginess the next day. Before I tell you about the product, I would like to tell you why I purchased these:I was taking Melatonin, 3mg capsules, by NOW. They are very potent, and they really put me right to sleep. Seriously, they worked better than many prescription sleep meds. The problem was that I would feel very groggy the next day. Even when I only took 1/2 of the capsule (1.5 mg), I would still feel groggy the next day.So, not wanting to take prescription meds (I prefer to keep it…

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