Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory Cure Help Health Tips Blog

Cure Help Health Tips Featured Video Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory

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Is the carnivore diet even better than the Keto diet or the Paleo diet? Health Theory always aims to explore every strategy that can improve your health. In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carnivore diet, and compare it to several other popular diets. Paul Saladino, Ken Berry, Mike Mutzel, Will Cole and Mark Hyman explain how micronutrient-rich meat is, how to start eating a carnivore diet, what an “advanced” version of the carnivore diet looks like, and whether or not the supposed risks of the diet are overblown.

SHOW NOTES:

Paul Saladino details the evolutionary case for a carnivore diet [0:39]
Paul advocates that sudden access to nutrient-dense meat changed the human diet [3:08]
Ken Berry explains why the carnivore diet was better for him than keto [6:54]
Ken talks about eating a carnivore diet that doesn’t include chicken [8:24]
Paul gets into the nitty-gritty of how to maximize the carnivore diet [8:57]
Paul explains why he eats raw…


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