HOW I LOWERED MY CHOLESTEROL IN JUST 30 DAYS – Cure Help

Cure Help Featured Video HOW I LOWERED MY CHOLESTEROL IN JUST 30 DAYS

Stay Healthy! To find out your cholesterol levels from home, check out LetsGetChecked
Cholesterol Test – https://trylgc.com/simplecholesterol
Use the code SIMPLEMAN20 to save 20% of your entire order.

So a little over a month ago I found out my cholesterol was high, very high in fact. Here are my numbers for you to see exactly how high they were.

My total cholesterol was 276
Total Triglycerides were 116
HDL was 52
LDL was 215
and
HDL% of total was 18.8%

And after researching cholesterol, I’ll be the first to admit, there is a lot of conflicting information out there about high cholesterol levels and whether it’s bad or not. The bottom line though, I took this as a sign I need to improve my diet regardless. I made some simple changes that I am about to share with you that had a drastic effect on my cholesterol numbers. How drastic? Well here are my new numbers after just 30 days of implementing the changes I’m about to show you:

My total cholesterol is now 195 an almost 30% decrease from 276
Total Triglycerides were 108 a 7% decrease from 116
HDL was the same at 52
LDL came in at almost 40% lower going from 215 down to 132
and
HDL% of total went up to 26.8% from 18.8%

I really…

CURE HELP HEALTH TIPS - Stay Well! Be Safe! Wear a mask!
Stay Well! Be Safe! Wear a mask!

Cure Help Health Tips is your number one source for news and information about healthy living! We hope you found this information about cholesterol helpful.


Sleep Relax Chill Music! Study with Chilled Lofi Hip Hop Chill Music

Post a comment

*

You may use the following HTML:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>