Cure Help Health Tips Featured Video Dietitians Try Silly KETO DIET Recipes | Why the Ketogenic Diet for Weight Loss is an Unhealthy Fad
Stay Healthy! UPDATE: This is NOT a diet review. This is a satire on the extremes of the Keto diet. For a full keto diet review check this out https://abbylangernutrition.com/diet-review-ketogenic-low-carb-high-fat-diet/
Abbey Sharp is back again with Dietitian Abby Langer to discuss another fad diet. In this episode of Abbey’s Kitchen the Ketogenic Fad Diet, or Keto Diet as it’s more commonly referred to comes under heavy fire due to the unhealthy way it causes your body to shed pounds for the general healthy population.
While browsing the web looking for crazy fad diets to put on the chopping block Abbey recently came across a Reddit thread entitled “What weird and great things to eat on Keto”. The Keto Diet has gained major steam recently and it is almost impossible not to bump into it while browsing the web for dieting solutions. The core of the Ketogenic diet is the consumption of high fat low carb foods. The idea behind the diet is to force your body to burn fat for energy instead of glucose. This is a problem because the brain functions optimally on glucose.
The first dish they dive into recommended for Keto Diet users is a bowl of heavy cream with bouillon in it and some…
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