Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)

The New York Times Bestselling Weight-Loss Plan


Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you “conquer the code,” you can conquer your dieting problems for life.

Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can:

MONITOR YOUR EATING with easy-to-follow guidelines
RECORD YOUR PROGRESS with fill-in success trackers
SPEED UP YOUR RESULTS with proven metabolic boosters
GET AND STAY FIT FOREVER while exercising less

Whether you’ve already “cracked the code” and want to lose even more weight or you’re brand new to this revolutionary program, you’ll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on “cheat days.” With Conquer the Fat-Loss Code, it’s not hard to lose weight and still eat the foods you love. It’s science.

Product Features

  • Conquer the Fat Loss Code Includes Complete Success Planner All New Delicious Recipes and the Secret to Exercising Less for Better Results

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  1. Rebecca Sanchez

    Awesome for those that really want to loose weight! This is the most fabulous book to lose weight! I have the paper back version-would give them both 10 stars! I had to recently order the kindle version. Both versions are nice. Kindle does nice word searches, but I’m not crazy about the daily meal example formats. I highly recommend conquer or crack the weight loss code to anyone who is serious about loosing weight. Originally, I had lost 40 lbs on south beach, hit a plateau, visited my doctor and he told me about Crack/Conquer and “that…

  2. John Yoga

    Fantastic Book! Hello Folks,This book is jam-packed with excellent information. It has a day-by-day Plan and Success Tracker for eight weeks. It gives you great tips, recipes, and tells you when to go up/down on carbs & fats, when to do high intensity exercise, weight training and long-duration aerobics. It also has affirmations for each day, etc.Wendy, you did a wonderful job, thank you. What I would like to see you do next is make some Outlook add-on, where we can add the routine to…

  3. Jim

    FINALLY!! I am 37 and have struggled with yo-yoing for several years. I have tried TONS of other plans and I always have some success, but never really feel like I am getting healthier, or much stronger. This is the first plan that is COMPLETELY mapped out- every thing you are supposed to eat and do for 8 weeks, with journaling, and I feel full and strong! I know the food I am eating is healthy because it is all fresh (minus some protein drinks) and for the first time I feel like I am working with my…

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