Category: Weight Loss

The Whole30 Day by Day: Your Daily Guide to Whole30 Success

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program 

The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come.

The Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.
 

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Weight Loss Success: How to Lose Weight and Have Fun Doing It

A note from the author: Like you, I have lost weight and gained it back. I have started exercise programs and not stuck to them. But, in 1979, I lost weight and have kept it off since then. If you also have tried to lead a healthy lifestyle and found your efforts didn’t work in the past, I have good news: I have found that the secret to maintaining a healthy lifestyle is having fun. Success comes through having fun. Isn’t that great? The motto that inspires me is: “Do one thing every day that makes you happy.” Why? Because when you participate in activities that are fun for you, you’ll stick with them. When you find nutritional, healthy foods that you enjoy, you’ll eat them. When you are spending your time on fun activities, you won’t have the time to be stressed (and you’ll avoid emotional eating)! Read this book to find out more…. Contents: The Importance of Having Fun Losing Weight My Story Why the Diet Didn’t Work Before Losing Weight Is Hard Lifestyle Changes What Do I Eat? What About Exercise? Games the Food-Addicted Play Motivation Joan’s Credentials and Experience: Weight Loss Coach Joan Marie Verba was once obese herself. She reached her weight goals in 1979 and kept the weight off ever since. She has had nine years’ experience advising clients how to lose weight as part of a nationally advertised weight loss program, and has additional training as a health coach. Disclaimer: The contents of this book or web page may not be construed as a medical diagnosis, treatment, advice, claim, or substitute for a physician’s care. Consult a physician or other health care provider before starting a weight loss or exercise program. Joan’s results are not typical, and she cannot guarantee you will have the same results. Your results are up to you!

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Live the Life You’ve Imagined Inspirational Message Bar Bangle Bracelet

Inspirational message bracelets transmit good vibes & inspire positive energy. Wear them to amplify determination, self-affirmation and to sustain hope and perseverance. As a gift, each imparts a truism for keeping the faith and broadening your perspective. Stack different messages together or select a different one for each day’s journey. 12 messages available: The secrets to attaining true happiness!

Each bracelet is handmade of earthy burnished silver and warm bronze metals.
Attractively packaged and ready to give. Includes free lifetime warranty card and tags.

Size: 7″ around
Signed and copyrighted Sweet Romance Jewelry. Made in our Los Angeles, CA studio.

BR407 – Know in your heart you are loved
BR408 – The journey awakens the soul
BR409 – Encourage your hopes, not your fears
BR410 – Life is about creating yourself
BR411 – Reality has limits, imagination is boundless
BR412 – Dream as if you’ll live forever
BR413 – Embrace imperfection
BR414 – Enjoy the journey
BR415 – Possibility begins with imagination
BR416 – Live in the moment
BR417 – Live the life you’ve imagined
BR418 – Capture life’s moments

Life is full of stormy seasons and rough rides… you or someone you know may be experiencing a particularly difficult time or have just come out victorious! When your own words fail, reach out with a token of love and inspiration. An inspiring and unique gift for anyone who could use a reminder to live fully in the moment, love without reserve and embrace all of the joys life has to offer. Choose a special quote for graduation, birthday or a pick-me-up just because. Also a favorite meditation bracelet for yoga.

Product Features

  • Go confidently in the direction of your dreams. You will meet with unexpected joy and success. If you build castles in the air with your hopes and dreams, simply put a foundation under them and live the life you’ve imagined.
  • Inspirational message bracelets transmit good vibes and inspire positive energy. Wear them to amplify determination, self-affirmation and to sustain hope and perseverance. As a gift, each imparts a truism for keeping the faith and broadening your perspective.
  • Choose a special quote for graduations, birthdays and major life events such as job promotion, moving away, traveling, weight loss, new baby, marriage, going into recovery and more! Or, give to someone who simply needs a pick-me-up and a little encouragement. Also a favorite meditation bracelet for yoga.
  • 12 different motivational messages available: The secrets to attaining true happiness!
  • Size: 7″ around. Made in USA by Sweet Romance Jewelry

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Keto Plateau: What To Do When Your Weight Loss Stalls On the Ketogenic Diet

Keto Plateau is a book filled with suggestions to help people who are following the Ketogenic Diet when they hit a stall or plateau. Stalls and plateaus happen when the scale stops showing weight loss even though the dieter is following the program closely. The author was motivated to write this book in order to help others after she learned what to do when she hit numerous stalls throughout her weight loss journey. Dieters will get valuable help that will allow them to return to weight loss.

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Ketogenic Diet for Beginners: Your Guide for Success (Volume 1)

Have you ever wanted to lose weight and keep it off? Have you heard of the Ketogenic Diet? This Guide will teach you exactly how to start and become successful at losing weight with the Ketogenic Diet. Say goodbye to hunger, cravings and uncontrollable appetite! Say hello to lasting weight loss.

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Celebrating 75 lbs Lost Diet Weight Loss Scale Success Adult Unisex T-shirt

Your typical 100% cotton t-shirt (except for heather colors, which contain 10% polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% jersey knit • Pre-shrunk • Seamless, double-need ⅞” collar • Taped neck and shoulders • Classic fit

Product Features

  • Magical Mode
  • 2000 Ultra Cotton T-Shirt
  • T-Shirts

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Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.

Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience.

In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. Wheat Belly 10-Day Grain Detox also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board.

Product Features

  • Rodale Press

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Attune Yourself to the Vibration of Weight Loss (Affirmations Coloring Book)

Much has been written about the Law of Attraction, and the film The Secret was a sensation when released.

The idea that thoughts have a vibration and willl attract the energies – positive or negative – that resonate with the vibration being sent into the universe is now recognised not only in -new wave- circles, but also by the scientific community. So the aim is to keep one’s predominant thoughts positive.

The secret is to become aware of one’s thoughts in relation to one’s desires because it transpires that we really do attract what we think about.

Through this series of Affirmations Coloring Books, the user has the opportunity to attune their predominant thoughts to attract the good they choose.

While coloring, the mind calmly focuses on the message in the picture and simply enjoys.

There are many coloring books on the market, but this one has a concept that truly captures the spirit of the times. Users will be invited to collect the entire series of 10 such books covering a range of subjects including Gratitude, Business & career, Love/Happiness/Peace, Money & Wealth and, of course, Weight loss.

Printed on one side of the page only so that 30 beautiful A4-sized creations which include drawing and words may be kept and pinned wherever they can be seen constantly to keep one’s thoughts on track.

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Doctor Secrets for Easy Weight Loss: Ten Simple Steps for Success; Real Weight Loss, for Real People in the Real World, Which Really Works

“People say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar I know that telling my overweight patients to eat less and move more is like telling someone with money problems to spend less and earn more. It’s true but can come across as unsympathetic. Here’s the thing: I sympathize, I really do. But that won’t get you to live longer or look better in front of a mirror. Naked. So, what to do? You need to get into action. The right action. This is the book to show you how. Today is the day to crack on with it. Carpe diem. JDFI.

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Eco-Atkins Diet Guide and Cookbook: The 56 Best Vegan, Low-Carb Recipes for Weight Loss Success

If you buy the paperback version of this book, you get the Kindle version for FREE!

In a world of here today gone tomorrow fad diets, that at best can provide you with a quick-fix drop in weight to be followed by a rebound double weight gain later, to diets that just plain don’t work, it’s refreshing to find a new diet plan that can be sustainable for life as well as easy to follow.

If you are ready to tackle the newest in the high protein- low carbohydrate diets, but are uneasy about the traditional Atkins diet or the newer trendy Paleo diet, and are searching for a cruelty-free vegan or vegetarian diet, then the Eco-Atkins diet is just for you. Rest assured knowing that all the principals in the traditional animal based Atkins diet have been incorporated into the Eco-Atkins diet, a healthier alternative without the guilt or residual animal product build up in your arteries.

Eco-Atkins is an easy to follow, delicious lifestyle and diet plan that is sure to leave your body satisfied and your taste buds happy. It will be your choice to use dairy and eggs, or stick with the strict vegan suggestions. Either way, we’re sure you’ll find many recipes to suit you, and have the tools for creating your own culinary masterpieces.

The Eco-Atkins Diet is the perfect plan for people who long to be part of a high – protein, low- carbohydrate regimen, but are hesitant because of the use of animal products. The wait is over! Inside is the best way to kick-start your new life!

Inside you will find:

– The secrets to the traditional Atkins diet and the Eco-Atkins variation
– The benefits of a plant-based diet
– The environmental benefits of a plant based diet
– 56 Easy, delicious and filling recipes
– Tips and tricks to making sure the diet really works for you
– And so much more…

So don’t miss out, and grab a copy of this Eco-Atkins Diet Guide with 56 delicious high-protein, low-carb vegan recipes!

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Ketogenic Diet: Beginners Guide and Cookbook for Weight Loss With the Keto Diet & The Secret To Success That No One is Talking About – Ten Day Meal Plan and Fifty Delicious Recipes

Learn the secret to success with the ketogenic diet!

You’re one step away from learning what it takes to lose the weight you have always wanted and get the slim, toned body you have been looking for. The ketogenic diet is one of the best ways to lose weight and optimize your health. It has been around for centuries and isn’t just another fad diet. This book will take you through the steps required to be successful on the ketogenic diet, including the secret to success that no one is talking about. Don’t waste any more time with the trial and error that comes from finding the right diet for your unique body type. Ketogenic dieting works for everyone because our bodies have evolved to respond to it. It is hard-wired in our DNA to lose weight and reap amazing health benefits from ketogenic dieting. You will be amazed at the results you will have in just the first few days.

Warning!

This book is for those who really want to lose weight and get healthy. Whether your goal is 5 pounds, 50 pounds, 100 pounds, or more, the ketogenic diet is perfect for you. This diet will change your life and get rid of that stubborn fat. Ketogenic dieting is not like other diet plans. There is no calorie counting or restricting the amount of food you eat. You won’t have to find time to plan small calorie meals or workouts. No more insanity with a food scale to find out just how many calories are in the chicken breast you are going to eat. Simply stick to the guide laid out in this book and you will start seeing the pounds drop off.

Here Is A Preview of What You’ll Get Out of This Book…

  • The surprising history of the ketogenic diet
  • Why you want to start the ketogenic diet
  • The numerous health benefits of the ketogenic diet beyond weight loss
  • Myths and lies about the ketogenic diet
  • What you need to know before you start losing all that weight
  • The proven steps to successfully start
  • Tools for tracking your weight loss
  • How to make the ketogenic diet a lifestyle
  • The secret to success that no one is talking about
  • Ten day meal plan
  • 50 delicious recipes
  • Much, much more!

Download your copy today and start getting results now!

Take action today and download this book today!

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Are You Ready To Lose Weight?: Gearing Up Your Motivation, Mindset, and Habits for Weight Loss Success (Volume 1)

Are you ready to lose weight? “Of course,” you answer. Why else would you be looking at yet another diet book? But, isn’t there a part of you that feels discouraged that your previous attempts at losing weight have failed? Do you feel as if you are missing something, some way of acting or thinking that would make losing weight something you could succeed at – not just for a few days or weeks but for the rest of your life? Instead of being told what to eat or what physical exercise you should do to lose weight, this brief book focuses on topics such as: • Why do you want to be thinner? • How can you enrich and energize your life now, before you’ve lost the weight? • What will your life be like if you don’t lose weight? • What personal beliefs keep you fat? • Do you think that dieting should be easy? • Do you think that you only should reward yourself when you reach your goal weight? • How do you describe yourself? • What does it mean to eat “slowly and consciously?” • Why are the rules you create more important than anything an expert tells you to do? • Why do you need to pay attention to your life as well as the food that you are eating? Are You Ready to Lose Weight? takes you through a series of actions to accomplish before you start your next diet, while you are following a diet, or even instead of following another structured plan. Think of this as the pre-diet plan that can prepare you for weight loss success.

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Less Worry More Life! Preparing for Weight Loss Surgery: What You Need To Know For Ultimate Success (Volume 2)

In Book 2 of the MORE LIFE! Series, one of the most experienced Bariatric Surgeons in the United States provides you with a road map for your successful weight loss surgery journey — preparation for surgery, the day of surgery, and most importantly, living life after surgery. For free diets, menus and lists in this book along with companion videos, visit www.YourSurgeryPrep.com and send any questions you may have to success@cfwls.com. Your ultimate success is our goal!

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Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts — hundreds of women and men who have lost weight for good.

What a novel idea: if you want to know how to successfully lose weight, study the real experts–the people who have done it! Registered dietician Anne Fletcher did just that. She surveyed 160 “masters” who succeeded in losing at least 20 pounds and keeping the weight off for at least 3 years. This was the minimum; most lost far more weight–an average of 63 pounds–and more than one-third have kept the weight off for a decade or more.

How did they do it? Thin for Life presents their success stories, strategies, motivation, inspiration, and tricks. Most had tried “many times and many ways” to lose weight before discovering what worked for them and how to prevent and recover from relapses. Some techniques worked for many–such as keeping a food diary and increasing exercise. Others were highly individual and will spur you to do your own creative thinking. Fletcher compiles the “10 keys to success” that emerged most often, lets the masters speak for themselves throughout the book, and fills in additional, valuable information and resources. Whether you have 10 pounds to lose or 100, this book will help you do it–safely, effectively, and permanently. Highly recommended. –Joan Price

Product Features

  • Great product!

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Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes–And Find Yourself Along the Way

An inspiring account of one woman’s mission to lose six dress sizes and change her life for good

For Lisa Delaney, being a “fat girl” wasn’t just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved.

Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two.

Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney’s success, and explores how shifting from “wannabe Former Fat Girl” to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.

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Low Carb Recipes: 50 Low Carb Dinners for Permanent Weight Loss Success (Volume 3)

Free BONUS – TODAY only! Look inside!

For years, many people have considered cutting carbs to be the surefire way to feel good about stepping on a scale.

With the popular low carb diet, more and more recipes are being created to cut back carbs without sacrificing taste.

This cookbook is a guide with sound support on the philosophy behind a low carb diet without any prior knowledge.

This philosophy will be a delight for your stomach with every new recipe you try, making it a good deed for a slender figure and speeding up your metabolism.

To ensure the necessary variety the 50 recipes cover 5 categories from a small to a big appetite. These categories are

Vegetarian Recipes

Vegetarian and vegan recipes often go hand in hand with the principles of a low carb diet. The variety offered here is even tempting for meat lovers.

Soups and Salads

Whether as an appetizer or for small appetites. Soups and salads virtually naturally eliminate carbs, making it easy to prepare a quick meal at night.

Meat Entrées

The high protein content makes meat the ideal companion for a low carb dinner. The recipes are also perfect for a dinner with friends or family.

Fish Entrées

The nutrients in fish give you power which lasts long into the next day. Each and every day the body is becoming stronger, even as you’re dropping bothersome pounds.

Snacks

Dinner doesn’t always need to turn into a big event. But these delicious snacks which can be prepared in just a short amount of time are always big on taste.

One big advantage of a low carb diet is that it is rich in nutrients so you won’t feel hungry. And if you have a big appetite, the portions can even be a bit bigger without having to skip dinner the next day to make up for it. So perseverance isn’t important during these 2 weeks, making it even easier to incorporate a low carb diet into your life. The quick results and compliments are just another incentive to become a true low carb fan even after those initial 14 days are over.

Healthy weight loss with the low carb diet!

Download your copy today!

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NLP for Fast Weight Loss: How to Lose Weight with Neuro Linguistic Programming – Program Your Weight Loss Success Now

NLP for Fast Weight Loss: How to lose weight fast using powerful NLP techniques.

Relax and reprogram your mind as you listen!

You are about to discover the methodology behind the most powerful strategy to transform your body fast.

You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track.

Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?

If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food. Your subconscious mind controls your beliefs, behaviors, and actions, and the only way to change your subconscious is through NLP – neurolinguistic programming.

This guide will help you create change, change your mind-set, and lose weight by getting to the root of the problem. Many people don’t realize that the mind controls the body, and the only change that must occur is in the mind. With the powerful material contained in this guide, there is no need to change your body directly, restrict calories, or torture yourself with unrealistic cleanses, as trying to do so never lasts. It’s not about going on another fad diet.

What are you waiting for? Your mind wants what is best for you, and once you decide to adopt positive, beneficial beliefs, your body will reflect that.

With this guide you will learn the best NLP strategies to release weight permanently. Just relax and enjoy learning something new, and your mind will take care of the rest! It’s really that easy.

What are you waiting for?

Create the body you want with NLP!

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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident & Happier You!

Two-thirds of Americans are either overweight or obese, and it is harder than ever to keep weight off. If you struggle with your weight, you are not alone.

* Do you have patterns of undisciplined eating because the food tastes so good?
* When you are stressed, do you resort to food for comfort and relief?
* Have you lost weight, but sadly gained it back and then some?

While the market is full of books on dieting and weight loss, Change Your Mind, Change Your Body helps you navigate your weight loss efforts to create a new healthy lifestyle. This book identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.

Although there are no food recipes, the book is full of “psychological recipes” for weight loss. If you’re tired of repeating the same bad eating patterns that wreak havoc on your emotions and you’re ready for a change, this book is the practical guide for you!

In Change Your Mind, Change Your Body, you will:

Address excuses and take responsibility to change your lifestyle choices.
* Learn about your pain points that cause you to be mired in comfort eating.
* Change your mindset about losing weight and keeping it off.
* Learn to deal with triggers and sabotaging behaviors by yourself and others.
* Create new habits, including dealing with stress, sleeping, and exercising.

Follow the instructions in this book, and you will see benefits in no time that will last a lifetime!

Scroll up and purchase Change Your Mind, Change Your Body now!

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Rapid Weight Loss Success: Lose Weight Quickly, Love Your Waistline and Feel Proud of Your Body with Hypnosis and Affirmations

Having a body you love and are proud of can change your life drastically while skyrocketing your confidence – so what is stopping you? The thoughts you have on a daily basis about your body, your habits and what you deserve could be severely limiting your potential to get the body you really want. This hypnosis program is designed to stop your limiting beliefs from sabotaging your weight loss and fitness efforts. It is a way for you to rapidly fuel your desire to stay on track with your fitness and weight loss goals.

This program can help you:

  • Erase limiting beliefs that are holding you back from your fitness goals
  • Rewire your subconscious to match your fitness and weight loss desires
  • Motivate yourself to reach your weight loss goals faster

The audiobook includes:

Hypnosis for losing weight fast: This six minute hypnosis is designed to help you reach your weight loss goals faster by rewiring the way you think about yourself and your ability to reach your ideal body.

Night version positive affirmations for loving your body: A subliminal series of repetitive affirmations with pink noise to boost the quality of your sleep while your subconscious absorbs a new belief system. Listen to it at night on a low volume.

Your dream body is right around the corner. This hypnosis program can help you get there faster by tapping into a more positive and empowering belief system about weight loss.

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Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss (The Blokehead Success Series)

Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low amounts of total fat, cholesterol and saturated fat but is also mainly composed of low-fat or fat-free milk and milk products, vegetables and fruits. The eating plan that they have determined has since then been referred to as the DASH eating plan which is mainly composed of nuts, poultry, fish and whole grain products. It involves minimal consumption of sugar-containing beverages, added sugars, sweets and lean red meat. Grab the book to learn more!

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Ten (10) Day Quick Success Weight Loss Program: Large Print: A new approach to losing weight by changing your eating habits for life

A Different Weight Loss Program For 2013 THIS IS A LARGE PRINT BOOK – Most people that are overweight are always looking for a diet plan. I don’t have a diet plan, but I do have a way for you to lose weight. It’s a very natural way to lose those extra pounds and to keep them off. It involves what I call “Changing Your Eating Habits.” Changing Your Eating Habits If you are overweight and have extra pounds you don’t want, then you got that way because of the way you eat. Sure exercise has something to do with it, but the main cause is the way you eat. If you go on a diet and lose pounds, most likely you will gain the weight you lost in one year. This happens because you eventually go back to the eating habits you had before your diet. What This 10 Day Success Weight Loss Program Is All About This weight loss program is not a diet where you are restricted to eating food you don’t like. You won’t feel like you can hardly wait until you are off the diet. You don’t have to suffer when you are trying to lose weight. By using aligning yourself with your body cycles and eating the right kinds of food for those cycles, you will start to lose weight and you won’t be hungry, irritated, or angry. By using the natural body cycles, you will be eating the food you normally eat, but in less quantities. You don’t get fat by eating food; you get fat by eating too much food and not eating nutritious foods. New Eating Habits To lose weight and keep weight off, you need to develop new eating habits. In this e-book you will discover how to do this. You will have a 10 day period where you use a new eating habit, eating many of the foods you like. After 10 days, you will find it easy to continue using this new eating habit, because it’s a natural way that you should eat. Continuing to use this new way of eating, you will find that you can continue to lose weight or can maintain the weight you have. A side benefit of the eating program is that you will like and continue to use it. And, you will be surprised at the health benefits that you will gain. Health Benefits Of This Weight Loss Program From this weight loss program, you will develop increased health, because you will be moving your body from an acid state to an alkaline state. When your body is more alkaline, your health will see a big step up in health. You can lose from 7 to 14 pounds with this 10 day weight loss program. This will give you a tremendous boost in your immunity and health. Action To Take Now is your chance to check out this new way of eating and be surprised on how effective it is in helping you lose weight. This is not a diet plan where you just use it for 10 day, but it’s an eating habits program that you can use to eat for the rest of your life. You will use this way of eating because you lose weight, maintain your weight, and become healthier. Go get started now on this program and let me know if you need help. Just click on the buy button now and you can get started right away and make 2013 your best year.

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IdealBoost, Weight Loss Drink Packets, Raspberry Citrus, w/ Hunger Blocking and Energy Blends, 30 Servings…

IdealBoost is a delicious, low-calorie, hunger blocking weight loss drink mix. Our weight loss drinks are a great addition to any diet to help you accelerate success and reach your goals faster.

IdealBoost is the healthy alternative to sugary sodas and energy drinks. It’s even a better alternative to diet sodas, which can increase cravings and hunger. Not only is IdealBoost low-calorie but it also contains a hunger-blocker to help you crush cravings and control your appetite. Take it in between meals when hunger strikes or whenever you need a boost! Not only can the cravings crushing power of our weight loss drinks help you cut calories the caffeine and green tea can also help to increase fat burn.

Caffeine and green tea combined are proven to help rev your metabolism so that you can boost your weight loss. When you boost your energy using IdealBoost weight loss drinks you can stay energized, focused and motivated. Exercise becomes simple when you have enough energy to get off the couch and achieve your goals.

With as much caffeine as a cup of coffee IdealBoost will help you keep your energy levels high.

Product Features

  • HUNGER CONTROL – our weight loss drinks give you up to 3 hours of hunger control to crush cravings.
  • ENERGY – B vitamins and caffeine give you the energy boost you need to get through your day and stay motivated.
  • LOW CALORIE – diet drinks for weight loss need to be low in calories. IdealBoost only has 5!
  • DELICIOUS – kick your soda habit with the refreshing taste of IdealBoost weight loss drink mix.
  • GREEN TEA – green tea is proven to help boost your metabolism and increase fat burn.

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Success Habits of Weight Loss Surgery Patients Bundle

This the PERFECT set for new bariatric patients. BSCI’s Success Habits Package includes 3 months of membership with Bariatric Support Centers International: The Success Habits of Weight-loss Surgery Patients Book, Companion Success Habits Workbook, Success Habits Tracker. Includes Weight loss journal, excersise and meal planning logs, weight loss progress chart and personalized restaurant card.

Product Features

  • Learn what the most successful WLS patients know!

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Weight Watchers: 20 Amazing Recipes And 20 Great Tips to Guarantee Success: Weight Watchers: Stay motivated and on track to live the weight off.

Get over 20 amazing recipes and 20 amazing tips to help you stay on track.Weight Watchers Cookbook and guide This cookbook/guidebook shows 20 amazing recipes and tips to help guide you through to your weight loss goals. With the recipes the smart points all included along with the amazing preparation instructions. What are you going to garner from this book?

  • How to live the weight off
  • To understand that the weight watchers system is a lifestyle not a die-it.
  • 20 + recipes that have the smart points system and preparation instructions included.
  • 20 + amazing tips that can help to guarantee success in you weight loss endeavor.
  • Free bonus reading

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