Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery

Weight loss surgery is not the quick fix to having the body of your dreams, it’s just the first step!

Did you know that 40% of WLS patients regain weight within 5 years of surgery? When it comes to long-term WLS success, you’ve got to get a handle on your emotions and motivation. 

This is why MINDSET is essential.
If you are not in the right head-space, you can slide backward and enter the danger zone of regaining weight. After investing so much time to get your body where you want it, is having the wrong mindset worth the risk of sabotaging all you’ve worked hard to achieve?
 In Bariatric Mindset Success, you will be guided through the WLS basics as well as advanced mindset, motivation, and emotional techniques to help you stay motivated through the ups and downs of life and create lifestyle habits that keep you focused on WLS success for life, not just in the short term. 
Make weight regain a distant memory, take a stand for yourself and create a healthier version of you. You’re worth it!

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  1. Anonymous

    This book is genuine and relatable. It is not only helpful to those who have had bariatric surgery, but a great resource for family and friends who support those who have had bariatric surgery. Even if you haven’t had bariatric surgery, this book is a great tool for anyone who voices negative self-talk, emotional eating, etc. I can’t wait to get the workbook to go along with it! Kristin not only provides her professional knowledge, but offers some of her personal struggles. Again, genuine…

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