Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda by Pratima Raichur (1999-01-27)

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  1. Cali knox

    Beautiful book and incredible introduction to Ayurveda Anyone interested in Ayurveda should read this book. More than anything, this gives a beautiful explanation of some of the fundamentals of Ayurveda and gives some easy to follow guidelines for following a more Ayurvedic lifestyle. It goes way beyond skin and invites readers to look at their entire lifestyle. The skin is just one organ but it is a powerful communicator of the state of your health. Whether you’re just hoping to rid yourself of acne or slow down the aging process, this book will…

  2. Anonymous

    This book is not for the faint of heart. It is very comprehensive, large, and a bit intimidating, but I highly recommend reading the whole thing. It is well worth it. Yes, there are recipes for skincare based on your dosha type, but Mrs. Raichur’s solution is not just about what you put on your face, it is also about what you eat, exercise, and how you live your life. While I do not think you have to adopt an Ayurvedic lifestyle to see results, just be aware that you may not see the results…

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