MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Hair Loss Articles, Tips and Information

Menopause and Hair Loss

The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature, and both men and women are reaching out for new solutions. Even though there is no real 'cure', there are many things that can be done to help. Some products claim to help revive weakened hair roots and promote healthy hair growth.

Tension on the hair by prolonged use of hair weaving or corn rows can also cause permanent loss.

Both hormones and genes are to blame for menopause causing acute hair loss, as is the aging process. Confirming the causes of your loss with a competent and experienced dermatologist is the first step in determining your best treatment options. It's possible to have temporary loss of hair caused by physical stress, emotional stress, thyroid abnormalities, medications and hormonal changes (such as androgens and estrogens during menopause) normally associated with females.

 

People with diseases such as diabetes and lupus have also reported losing hair as a result.

It's normal to shed some hair each day as about 90 percent of the hair on your scalp is growing at any one time during a normal phase that lasts for 2 to 6 years at one time. Some women notice they are losing hair about 3 months after delivering a child. This is related to a hormone loss and is usually temporary.

 

Several medicines have been known to cause hair loss such as blood thinners (anticoagulants), medicines used for gout and in chemotherapy to treat cancer. Also, the use of vitamin A, birth control pills and antidepressants has been known to cause hair loss. Male pattern baldness is usually inherited from your genes.

 

An over abundance of the male hormone dihydrotestosterone (DHT), which is an active form of testosterone, within the hair follicle can create this type of hair loss. Current medications are aimed at slowing this common type of baldness including Minoxidil which is commonly called and is available without a prescription. Both men and women can apply this product to the scalp. Another medicine, Finasteride, and called Propecia is available in pill form without prescription but is meant only for men. It can take up to 6 months in order to tell if these medications are helping.

 

Remember, the onset of menopause can often lead to hair loss and has long been a part of aging that many women and men fear the most. Even though there is no real cute, there are many things that can be done to help. Select the Hair Loss Doc Shop to locate a doctor near you.

 

Cathy Taylor writes frequently on mid-life issues for women and men particularly menopause, and a copy of her book can be found at http://www.howtoconquermenopause.com

 

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Hair Loss: What Is It And What Can Be Done

 

Male Pattern Baldness:

On average, there are 90,000 to 150,000 hairs on the scalp. The hairs grow from roots called follicles. Blood vessels at the base of each follicle provide nourishment vital for hair and hair growth. Hair growth in each root occurs in a cycle independent of each other. At any time about 90 percent of the hairs on the scalp are in the growth phase, while the other 10 percent are in the resting phase.

 

At the end of this phase, the hair falls out and is replaced by a new hair.

 

The growth phase can last an average of up to five years, after which the follicle goes into a resting phase, which can last upto four months. This is all a perfectly normal part of the growth cycle. In fact, on a typical day, up to 150 hairs can be lost. Baldness occurs when hair is lost at an unusually high rate and hair replacement occurs at an unusually slow rate and/or when normal hairs are replaced by weaker, smaller ones.

 

What is Male Pattern Baldness?:

Almost all cases of hair loss is the result of Male pattern baldness (or androgenetic alopecia). Male pattern baldness occurs much more frequently in men than in women. Even in mild cases It affects roughly 50 million men in the United States. Balding may begin at any age after puberty. While some types of hair loss is reversible, male pattern baldness tends to be permanent. It occurs in a very typical pattern on the scalp. Hair loss usually begins at the temples and at the top of the head toward the back, causing a receding hairline and a bald spot. Sometimes progressing further until the two sections become joined,leaving a horseshoe pattern on the sides and back of the head. Male pattern baldness progresses slowly and is not associated with any physical discomfort.

 

What causes male pattern baldness?:

Male pattern baldness is thought to be a combination of hormonal and genetic factors. Testosterone and its more potent derivative dihydrotestosterone (DHT) are the contributimg factors of the degree of balddness. Whatever the exact causes of male pattern baldness may be, it is hereditary. A tendency toward baldness on either side of a man's family(mother or father) indicates The speed, pattern,and degree of the balding. Usually, the earlier it begins, the more severe the hair loss will be. Balding is not caused by wearing a hat, you cant regrow hair by Massaging or brushing, or excessive shampooing stimulate hair growth. These are thought to be false. Stress may contribute to a form of hair loss, but normal everyday stress does not contribute to balding.

 

What are the treatment options for male pattern baldness?

Hair transplantation:

In hair transplants, healthy live follicles are removed from a donor site on the scalp and transplanted to the balding area. The follicles are commonly taken in "plugs" of one hair to two hairs (micrografts) from the sides or back of the head and moved to the balding area, with the hairline being slowly reconstructed. Larger plugs may be used. Donor sites with full hair make transplants more successful. Some scarring may occur. Transplanted follicles are usually permanent. Synthetic hair has also been used for transplants but has been known for to have a high rate of infection and has been been banned.As with any surgical procedure, hair transplantation present certain risks. If you are considering a transplant, consult your doctor.

 

Wigs:

A hairpiece can be custom made to cover a balding area. Hairpieces may fade and over time. It is important to clean the scalp under the hairpiece regularly. Another option is a weave, in which fake(synthetic) hair is sewn into existing hair. This just a quick run down of what happens when most men reach a certain age. Here are a couple of sites that we have found that will educate and inform and give you everything you want to know about Male Pattern Baldness. The reviews are very positive and even might give you possible solutions to this problem that has afflicted almost every man for generations.

 

Submitted Mr Andy Casasanta. The author of this article has devoted a portion of his life to health and well being for himself and others. All the subjects of his articles has effected his life in one way or another. Which has inspired him to create a tremendous health and pharmacy website. In this site you will find up to 40 health articles and growing, and a 7000 reciprocal link exchange page. Savings of up to 80% on all popular drugs. Viagra, Lipitor, meridia, and hundreds more all for pennies on the dollar. Please visit: http://www.medheadquarters.net

 

The Truth About Hair Loss

 

It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a “resting phase” and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.

As we get older, both men and women experience some hair loss.

It’s a normal part of the aging process. Called Androgenetic Alopecia, it accounts for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness. It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don’t go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp.

 

Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone. Testosterone can be converted to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced.

 

Needless to say, men produce more testosterone than women and experience more hair loss.

While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and radiation.

 

Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. Stress can cause a slowing of new hair growth because a larger number of hair follicles enter into the resting phase and no new hair growth is experienced.

 

Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or tight rollers that end up pull on the hair can scar the scalp and cause permanent hair loss. Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss. Note: Hair loss may be the early warning sign of a more serious disorder such as lupus or diabetes, so it is important to talk to your doctor.

 

Recommendations For Wellness

If you are taking prescription medications, talk to your doctor and find out if your medication is contributing to your hair loss. Avoid mega-doses of vitamin A. Too much vitamin A can cause your hair to fall out. Exercise, do yoga, meditate or find some other practice that will help to reduce your anxiety and stress levels. If you are a women, have your female hormones tested. If they are imbalanced, talk to your health care provider about bio-identical hormone replacements. If you wear pigtails, cornrows, use a curling iron, hair dryer or hot rollers, try changing your hair style to one that puts less pressure and stress on your hair and scalp.

 

If hot oil treatments or chemicals such as those used in permanents are causing inflammation to the scalp, discontinue their use, or reduce the number of times you are using them. Use gentle shampoos and conditioners to avoid any unnecessary damage to your hair. In men, herbs such as saw palmetto and licorice root help block the formation of DHT. The same holds true for supplementation with zinc. As an added benefit, studies show that these supplements can also help prevent prostate enlargement. Massage your scalp with rosemary oil in an olive oil base. Both rosemary oil and massaging the scalp can stimulate the circulation in the scalp and promote hair growth. Again, if you are experiencing hair loss, check with your doctor to ensure that a more serious disorder isn’t the cause.

 

Naturopathic Physician, Dr. Rita Louise, Ph.D. is the author of the books “Avoiding the Cosmic 2x4” and “The Power Within”. It is it is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Let Dr. Louise help you bring health healing and wholeness back into your life. Medical Intuition & Energy Medicine Certification training classes are now forming. Visit http://www.soulhealer.com

 

Andropause and Hair Loss

Andropause and hair loss often go hand in hand. Imagine clumps of hair falling off your head, or observing strands of once healthy hair collecting in the shower drain. Maybe you run your hand through your hair and feel it thinning. It can feel daunting and quite scary. Typically, hair loss is a result of an imbalance of male testosterone hormone in the body. Instead of infusing the hair with healthy testosterone, enzymes break it down to a simpler form known as dihydrotestosterone.

 

An excess of this hormone has the effect of decreasing the size of hair follicles which eventually break down and make your hair fall off sporadically. The medical condition that is best associated with hair loss in Andropause sufferers is hyperthyroidism. Hyperthyroidism is a by-product of decreasing levels of Human Growth Hormone, which is responsible for regulating our aging process.

 

Andropause sufferers’ hormones have a profound effect on the rate and consistency of hair loss. Dihydrotestosterone (considered by medical circles the strongest, most potent form of testosterone) is responsible for building and growing body hair in men (at normal levels - an excess causes hair degeneration.) This includes body hair, pubic hair, head hair, armpit hair – any hair. DHT is directly produced in the skin, made to work by supporting enzymes that break it down for distribution throughout the body.

 

DHT levels are present more in certain areas of the body than in others – explaining why we may have a full crop of hair on our heads and little bushes of hair on our chests and backs. Realize, women also have DHT in their bodies but produce less of it. That explains why women don’t have body hair. Case in point: an excess of DHT is prevalent in Andropause sufferers, explaining the reason for hair loss. The enzyme used to break down testosterone to dihydrotestosterone is ¨over activated¨ - working too hard and too fast. This is the primary cause for this Andropausal condition.

 

As aforementioned, dihydrotestosterone is present more in certain areas of the body than in others. For this reason, men’s hair can fall into funny patterns. You know, the balding train station clerk you might have seen with more hair on his scalp than the top of his head. The shrinking of hair follicles as a result of the production of DHT is attributed to this. How hair grows is a wondrous thing in itself that needs to be recognized. Typically, hair grows at a rate of a quarter inch every 2 weeks.

 

Andropause sufferers have their ¨hair growth cycles¨ disrupted when there is erratic growth of some hair strands where ¨new¨ hair pushed ¨old¨ hair out. Because Andropause is a period of hormonal imbalance, a lack of hormonal stability and poor homeostasis (holistic balance) in the body pushes things out of whack. If you want to maintain healthy strands of hair, one thing you can do is hit that stair climber machine fellas! Exercise reverses the aging process and may certainly reverse this symptom. There are also hair loss products that can help you recapture your hair.

 

Secondary causes of hair loss in men suffering Andropause is stress. More specifically, stress raises the levels of cortisol and cortisone (known as stress hormones) in the body. Eating non-nutritional foods also speeds up hair loss. Pretty much any activity that speeds up the aging process will speed up your hair loss. Stay away from caffeinated drinks, fast foods, and cigarette smoking to keep running your hands through your thick mane longer.

 

Participate in recreational activities to reduce stress and light up your life with a proper exercise regimen. If you’re suffering from this condition, don’t let it affect you in the least bit! Andropause should not serve as a punishment – rather, a realization of a future for the better.

 

Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative-com@cox.net or by visiting www.menopauseinfo.org or www.internet-marketing-small-business.com

 

Warning: Do NOT take a Hair Loss Test Until You've Read This...

 

 You know the scene. You've got thinning hair, and you know you’re suffering from hair loss...

But what on Earth can you do about it?

So you desparately start browsing the internet for a way to fix it, before its too late...

 

Don't you just wish there was an easy quick-fix solution?

And then you come across a website offering...

...hair loss analysis tests...

 

Sound familiar?

"Just send some strands of your thinning hair – and we'll tell you exactly what type of hair loss you are suffering from, and then we'll recommend hair loss products to fight it"? Of course they will. Why wouldn't they? In fact, some companies who manufacture their own hair loss products even offer to do the test for free. Wow! What a bargain! What do you think their answer will be, once they've "analyzed" your hair? How many emails do you think they write saying "I'm sorry. Extensive analysis of your thinning hair indicates that our product will not help you"? Uh, No. They will tell you that your hair loss is the exact type that their product will "cure".

 

And without it, you've got no hope...

Now please don't get me wrong...

There are some VERY valuable hair loss analysis tests. But chances, when you stumble across a hair loss test on the internet, its not one of the good ones...

More than likely, you'll come across one of the popular tests. There's a huge difference between what's popular, and what's good...

But then again, most people never manage to do anything to help their baldness problem...

 

So how do you find the good tests?

Well, there are a few different types, and you have to do your research...

In the meantime – Be wary of any company that offers you a FREE hair-loss test...

 

Dave Klein is the author of The Ultimate Hair Loss Solution (www.HowToStopHairLoss.com), the most powerful hair loss treatment program on Earth. Visit now (www.HowToStopHairLoss.com) and get your FREE sample...

5 Steps To Conquering Male Hair Loss...

Would you like to know how to conquer your hair loss problem?

Well, here are the 5 critical steps that have been followed by every single guy who has ever conquered their hair loss problem...

LISTEN TO ME: If you want to conquer your hair loss, then what do you think you need to do?

 

There are autoimmune disorders such as Alopecia Areata that cause patchy loss of hair often in small circular areas in different areas of the scalp. Alopecia Totalis is a total loss of hair on the scalp and is considered an advanced form of Areata. Alopecia Universalis is total hair loss of the entire body.

 

That's right, YOU MUST follow these same steps. There is no question about it...

So, without further ado, here goes...

Critical Step #1:

YOU MUST understand why YOUR hair loss is occuring. Otherwise, to put it politely – You have no hope!

 

Critical Step #2:

YOU MUST be equipped with the most powerful treatments and techniques on the planet. This is not any easy task – sifting through hundreds of scam treatments to find one or two "real deal" treatments is like finding a needle in a haystack...

 

Critical Step #3:

YOU MUST develop a treatment regime. A treatment regime is a combination approach towards hair loss. See, if you just take 1 approach, you'll be throwing all your eggs in one basket! You also need to choose treatments that you are personally comfortable with using. There are upsides and downsides to every treatment...

 

Critical Step #4:

YOU MUST develop a plan of action, and decide which treatments to include in your regime. Then you need to get hold of these treatments at reasonable prices. And boy, there is a gigantic range in prices for the same ingredients!

 

Critical Step #5: YOU MUST commit to a plan and then find an effective way to track your results. It's the only way that you'll know whether your treatment regime is working...

The bottom line? Conquering your hair loss problem will take a little effort, but believe me, its worth it...

 

Dave Klein is the author of The Ultimate Hair Loss Solution (www.HowToStopHairLoss.com), the most powerful hair loss treatment program on Earth. Visit now (www.HowToStopHairLoss.com) and get your FREE sample...

 

Looking for more info on Hair Loss??? See Our Related Articles:

 

Excessive Hair Loss - There are many studies that have shown that seems to be logical reason behind male hair loss. Often it has been stated that this type of male pattern balding is genetically passed on. Male pattern ALOPECIA is often characterized by a receding hairline and or hair loss on the top of the head.

Facing Hair Problems - Hair loss is a very sad occurrence that is experienced by people both young and old. It has been a cause of great distress for people, mostly men, not only because it greatly affects one's appearance negatively but also because it could be an indication of some health problem lying underneath.

Female Hair Loss - Going bald is something that no one wants to deal with. There are however, a lot of adults that do have to face this problem at some point in time. There may even be a few teens that have to face premature hair loss.

Genetic Hair Loss - Hair loss creates baldness. A bald person looks older than his real age. This abnormal hair loss is technically called alopecia. It does not affect our health directly but indirectly it creates problems, such as low self esteem.

Hair Care Readings - Think yourself - there are so many hair loss products on the market, which promise onehundred percent cure for hair loss. But still people are buying different hair loss products and more over most of them are still having hair loss problems.

Hair Loss Articles - A great many people suffer from hair loss problems during their lives, and suffering from thinning hair - particularly at an earlier age - can prove very stressful and traumatic. We often associate hair loss with old age, but the truth is that there are many causes of this problem and it can affect anyone and at any age.

Many Hair Loss - Every human being on the planet wants to make sure that they look their best when attending a party or going out somewhere. This is natural and to some extent look the best possible is subconsciously aimed at attracting or getting noticed by the opposite sex.

Medications Hair Loss - You have probably asked yourself time and time again, what is the best hair loss product available? That question was asked on a Google answers site, and the experts answer? They stated that there is no answer to that question.

More Hair Care - Before solving a problem one must understand the problem. Hair loss is the most common medical problem. Millions of people all over the world are struggling in the endless battle to stop their hair loss.

Most Common Cause - The ordinary kind of hair loss, called hereditary hair loss, can affect both men and women, but women are usually affected less than men. The condition is so common that it nearly can be regarded as a part of the normal aging process.

Arthritis Provides Detailed - Arthritis is a painful disease of the joints that can affect a person's fingers, elbows, knees, and ankles - as well as the various internal organs of the body. Besides feeling acute pain the patient may have swelling and stiffness also.

Means Joint Inflammation - Arthritis is a serious problem for millions of Americans, but the latest news on arthritis offers some new hope to those who suffer from this disease. Arthritis means joint inflammation and there are about 100 different forms of arthritis.

 

More coming soon!

 

New Articles - Just Added

 

Nickel Allergies - It seems that almost everyone we meet suffers from an allergy of some kind or knows of someone who does…perhaps it is because of the amount of chemicals we use in this modern era…perhaps it is that modern conveniences such as air conditioning or fans can more efficiently distribute the harmful allergens throughout our society.

 

Premature Hair Loss - Originally introduced as a medicine to treat high blood pressure, it was noticed that users began to grow extra hair.

 

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Hector Milla Editor - Pennsylvania has a moderate rate of increase in diabetes hospitalizations, accounting less than 1 per cent over the last two years, however, diabetes is a serious problem in this region. An amount of 8 per cent of adults of this state is affected by diabetes, which is 1 per cent above the 7 per cent people affected throughout the country.

Hair Loss Products - Everyone has hair all over his or her body. For a lot of people, they have unwanted facial hair growth that seems to grow darker and thicker over the years. These people would do anything to make this problem go away completely or at least cover it up.

 

Cure Help Legal Disclaimer: Hair Loss articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any health tips, advice or suggestions for possible cures. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.

 

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