One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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When people think of hair loss, most often it is balding men that come to mind. However, women lose hair as well. Although hair loss is less known in women, there are many options for prevention and treatment as with men. Sometimes the cause for hair loss is heredity – in both men and women – and other times the causes differ. Most often with women, hair loss occurs due to hormonal changes. A few months after giving birth, starting birth control pills, or ending menopause are various ways in which hormonal levels in women change.
These changes lead to symptoms, including hair loss. Even though not all women suffer hair loss due to hormonal fluctuations, there are enough cases that triggered the markets to provide hair loss prevention and treatment options for women. In fact, hair loss in women is relatively common and more and more of these women are choosing to take action against hair loss by purchasing products that help prevent and/or treat hair loss.
On the market, there are products for hair loss geared toward men and women. For example, a hair loss prevention product for men, like an oral pill, may be offered to women in a lesser dosage. Hair loss vitamin supplements are available and are generally the same for men and women, considering that the nutrients that produce hair productivity – growth, repair, and healthiness – are similar in both men and women. Often times, if the cause of hair loss for a women is a change in hormones, altering the hormonal level may stop the hair loss.
For example, when taking birth control pills, after a few months, women may notice hair loss. By not taking those pills, or switching to a brand with lower amounts of hormones, the hair loss may be prevented. This may also work for women who lose hair after having a baby. Once the body adjusts to the hormonal changes after a pregnancy, the hair loss may naturally stop. However, preventing hair loss, sometimes even in these cases, may not occur naturally. This is when hair loss prevention products help or hormonal regulations, such as pills and vitamins.
Overall, hair loss in men seems to be socially acceptable, whereas in women, it seems not to be as socially acceptable. Therefore, having available hair loss prevention and treatment products may help those women who are suffering from hair loss gain a sense of relief. Even as hair loss in women becomes known – becomes a common thing in society as many women suffer from hair loss – it may not reach the same socially accepted standard as male baldness and hair loss. The outcome, then, being that many of these women with hair loss will find means to treat this condition, rather than ignore the issue.
Since the majority of hair loss in women is reversible, finding treatment and dealing with hair loss is generally a relatively easy task for women; and therefore, in most cases, they do not have to face the notion of becoming bald versus men who may not be able to reverse hair loss.
Therefore hair loss in women may be a temporary condition, occurring during different phases of life – from young adulthood to old age – and may be caused by different sources – hormonal or heredity. Generally, women dealing with hair loss are doing so due to hormones and these women are able to find treatment.
Those women suffering with hair loss due to genes may have a more difficult time in preventing hair loss. No matter the cause of the hair loss certain actions may be taken to prevent further damage to the hair, including using hair chemicals and tools, like hair dryers and curling irons, in moderation. Seeing as there are multiple factors in maintaining a healthy head of hair, women attempting to avoid or treat hair loss would benefit to watch out for harmful actions, like high stress and hair chemicals.
Karen Brown http://hair-loss-articles.info
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Hair Loss Resources
Hair loss is a problem that affects men and women alike. Apart from mental tension it induces a feeling of consciousness in the individual. To what extent this feeling is justified is however a matter of debate. People who are facing the problem can rely on a wide variety of resources to tackle the situation.
Many medical publications are available online that can help patients to understand the problem and search for remedy and precaution simultaneously. Many medical institutes posts their medical publications, some have patient's guide to hair restoration etc. These resources are available in layman's language and help explain what causes baldness, how it is diagnosed and the best medical and surgical options available. If a patient has any query regarding hair loss, baldness, thinning of hair or other hair problems, these resources come in handy. Patients only need to confirm whether these websites have recognized physicians so that best possible guidance is provided.
Some of these sites are
These sites also give you an opportunity to search and interact with hair transplant doctors. Some of these sites help you to search for hair transplant doctors throughout the world and gather information about them. You can satisfy your doubts by knowing the profile of the doctor before interacting directly. You can also go through the questions that other people have posed. This helps you in shedding doubts and fear.
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The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature, and both men and women are reaching out for new solutions. Even though there is no real ‘cure', there are many things that can be done to help.
Many of these sites help the patient to search for a doctor and some even have the facility to directly consult a doctor. If you want to go through hair transplant, you need not visit a doctor personally to understand the procedure. Then we have websites such as www.hairtransplantdocs.com, which are turning out to be the best resources for of hair loss patients. These sites provide you enough information regarding the procedure.
Both hormones and genes are to blame for menopause causing acute hair loss, as is the aging process. Confirming the causes of your loss with a competent and experienced dermatologist is the first step in determining your best treatment options. It’s possible to have temporary loss of hair caused by physical stress, emotional stress, thyroid abnormalities, medications and hormonal changes (such as androgens and estrogens during menopause) normally associated with females. Tension on the hair by prolonged use of hair weaving or corn rows can also cause permanent loss.
There are autoimmune disorders such as Alopecia Areata that cause patchy loss of hair often in small circular areas in different areas of the scalp. Alopecia Totalis is a total loss of hair on the scalp and is considered an advanced form of Areata. Alopecia Universalis is total hair loss of the entire body. People with diseases such as diabetes and lupus have also reported losing hair as a result.
It’s normal to shed some hair each day as about 90 percent of the hair on your scalp is growing at any one time during a normal phase that lasts for 2 to 6 years at one time. Some women notice they are losing hair about 3 months after delivering a child. This is related to a hormone loss and is usually temporary. Several medicines have been known to cause hair loss such as blood thinners (anticoagulants), medicines used for gout and in chemotherapy to treat cancer. Also, the use of vitamin A, birth control pills and antidepressants has been known to cause hair loss.
Male pattern baldness is usually inherited from your genes. An over abundance of the male hormone dihydrotestosterone (DHT), which is an active form of testosterone, within the hair follicle can create this type of hair loss. Current medications are aimed at slowing this common type of baldness including Minoxidil which is commonly called Rogaine and is available without a prescription. Both men and women can apply this product to the scalp. Another medicine, Finasteride, and called Propecia is available in pill form without prescription but is meant only for men. It can take up to 6 months in order to tell if these medications are helping.
Remember, the onset of menopause can often lead to hair loss and has long been a part of aging that many women and men fear the most. Even though there is no real cute, there are many things that can be done to help. Select the Hair Loss Doc Shop to locate a doctor near you.
Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: firstname.lastname@example.org or by visiting www.menopauseinfo.org or www.internet-marketing-small-business.com
Do Traditional Hair Loss Remedies Have Any Relevance Today?
Could it be possible that our ancestors got it right with some of their traditional hair loss remedies? Folklore tells us they certainly went to great lengths to find solutions to thinning hair. Although each culture had its own approach influenced by local conditions, there seem to have been many examples of common practices. Nettles, for example, formed an important element of traditional hair loss remedies throughout the world.
The samples outlined here have been sourced from the very informative work "Hair Loss Prevention Through Natural Remedies" by Peters et al. This book provides a wealth of information on this topic and can be easily purchased through Amazon or other good booksellers. Rosemary Solution - this herb crops up frequently in herbal texts for its ability to cleanse the scalp and stimulate the hair root. Here is one recipe that features rosemary as its core ingredient. Recipe: boil rosemary, sage, peach leaf, nettle and burdock in water. Strain and use to wash hair daily.
Apple Cider Vinegar - this is mentioned often in folk remedies for hair loss. It is believed to exert a normalizing effect on the scalp's oil glands and has a strong cleansing effect. Method: Part hair into sections. Apply two tablespoons of apple cider vinegar directly to the scalp with a moistened cotton ball. Allow between fifteen minutes and three hours before shampooing. Essential Oils - essential oils distilled from plants have long been recognized for their ability to improve scalp circulation and encourage cell generation. Amongst the most useful are cedarwood, clary sage, eucalyptus, lavender and rosemary. Method: mix ten drops of essential oil with one ounce of carrier oil (jojoba or olive oil). Massage it into the scalp for a minimum of fifteen minutes before shampooing.
Cayenne Pepper Hair Tonic - the ability of this herb to irritate the skin, increase blood flow and stimulate cell division is well known.
Recipe: mix four ounces of cayenne pepper with one pint of one hundred proof vodka or pure alcohol diluted with 20 percent distilled water. Let it stand for two weeks, shaking the mixture once each day. Strain through several layers of fine cloth until the mixture is free of pepper. Once or twice a day, rub a small amount onto the thinning areas of the scalp. You can learn more about these traditional hair loss remedies by visiting the site listed below.
Herbal Hair Loss Remedies For External Use
In a separate article in this series we looked at some of the most popular herbal hair loss remedies for ingestion. Here we'll expand that theme to include some potentially useful herbal remedies for external use. Aloe vera - some Indian tribes of Mexico attribute their thick, healthy hair to regular use of aloe vera gel which they rub into the scalp and hair each night. Herbalists believe that the herb activates the production of nitric oxide and contains an enzyme known as superoxide dismutane. Some experts feel that these two substances combine to stimulate hair regrowth in those suffering from male pattern type baldness.
Onion (Allium cepa) - this has a high sulfur content that is believed to have hair-healing properties. Some herbalists believe that rubbing the scalp with half an onion before washing hair encourages hair growth. Red pepper (Capiscum) - a popular folk remedy that involves the application of a red pepper poultice to the scalp to act as a skin irritant. This draws blood and nutrients to the scalp and encourages the release of histimines to stimulate cell division and hair regrowth. Safflower oil (Carthamus tinctorious) - Eastern health practitioners believe that safflower oil applied to the scalp acts as a vasolidator that dilates blood vessels. This allows more blood to deliver nutrients to the hair follicle thus creating an environment conducive to hair regrowth.
Herbs hold an obvious appeal for many people because they support the body's natural healing mechanisms to target the cause of the problem, as opposed to merely tackling the symptoms. It would be wrong to present herbal hair loss remedies as a miracle solution for all sufferers - there is however growing evidence to support the view that some herbal remedies offer real hope to many people. Let's examine the case for some of the more popular remedies to determine if they're worth trying.
Ginkyo biloba - this popular herb is thought to improve blood circulation to the brain and skin. Herbalists believe that the increased flow of blood to the brain area delivers more nutrients to the hair follicle thus promoting hair regrowth. The recommended dose is 120-160mg of dry extract each day spread over three doses. Green tea (Camellia sinesis) - it is thought that catechins found in green tea may inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. It is therefore believed to be effective in preventing and treating male pattern type baldness. You should drink several cups of green tea each day or take it in capsule form as instructed by the manufacturer.
Clearly poor nutrition can cause hair loss because the body will ration nutrients in a hierarchy of vital organs first and hair last. It is unlikely that improved nutrition alone will result in new hair growth but it will minimize shedding and support other treatments that encourage regrowth.
He Shou Wu (Polygonum multiflorum) - also known as Fo-Ti, this Chinese herb has traditionally been used to reduce hair loss. It is found in many commercial preparations, or in tea and capsule form. Pygeum (Pygeum africanum) - derived from the bark of an evergreen, it works in a similar way to green tea. It is widely used to treat prostate problems and male pattern baldness. Users should take 60-500mg per day in pill or capsule form.
Saw palmetto (Seranoa repens) - this is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and encourage hair regrowth. It forms the core element of many commercially prepared hair loss treatments but can easily be obtained in its pure form. The recommended dose is a 160mg capsule twice each day, but make sure the ingredients are made from the berry extract not the dried berries themselves.
Stinging nettle (Urtica diocia) - this has long been favored as a means of preventing hair loss due to its ability to block the conversion of testosterone into DHT. It can be taken in pill or capsule form with an optimum dose of 50-100mg per day. It is particularly effective when combined with pygeum and saw palmetto.
Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?
Does sensible nutrition have a role to play in helping hair to regrow?
The answer to both questions is yes! There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. Modern diets can be associated with a number of nutritional deficiencies that are thought to contribute to hair loss:
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