One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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Originally introduced as a medicine to treat high blood pressure, it was noticed that users began to grow extra hair. It is now available without prescription as a topically applied liquid in solutions like Rogaine, but cheaper generic versions are also available. A 2% solution is marketed as a treatment for both men and women, but a 5% version is approved only for men.
The main benefit of minoxidil is its ability to stimulate hair growth - it does not tackle the causes of hair loss, but simply overrides the symptoms. Some uncertainty surrounds the reasons why it works, but it has proven to be a very effective hair loss treatment with minimal risk of side effects.
It is particularly useful when used to reverse the effects of male pattern baldness but it has also shown positive results in the treatment of less severe forms of alopecia areata. Its usefulness in helping other forms of hair loss appears limited.
Minoxidil is better known as Rogaine but other generic products deliver the same results for much less cost. It can be safely used with other hair loss treatments and is especially effective when used in conjunction with Propecia to tackle male pattern baldness.
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
How Does Propecia (Finasteride) Help In The Treatment Of Hair Loss?
Finasteride was initially marketed to treat prostate conditions under the name Proscar in 5mg pills. It was known to inhibit the formation of DHT, a major contributor to both prostate cancer and male pattern hair loss. Subsequent research showed that a 1mg daily dose of the same drug was sufficient to control hair loss for 83% of men after two years of treatment. Since 1998 this version has been marketed under the brand name Propecia and it remains the only prescription drug approved by the FDA specifically to treat hair loss. This approval extends only to men's hair loss because of the dangers finasteride presents to unborn male fetuses. Women of child bearing age should therefore consult with their physician before considering the use of this drug.
Propecia works by interfering with the process of androgenetic hair loss which usually follows this process:
Propecia inhibits the formation of DHT and over a period of several months reduces levels of DHT sufficiently to minimize its effects on the hair follicle. As with any drug, finasteride can cause side effects to a minority of users. The FDA trials reported a 2% incidence of varying side effects but these tended to lessen as the body adjusted to the drug over a period of months. Although Propecia or cheaper generic versions are easily obtained on the internet it is strongly recommended that you seek the advice of your doctor, at least in the first instance.
Do Natural Hair Loss Remedies Have Any Real Relevance?
The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals or non-natural substances. If you fall into this category, does this mean you'll just have to accept an ever-decreasing head of hair? The answer to this is an unequivocal NO! Many natural hair loss remedies, both traditional and contemporary, have shown their worth in reducing and reversing hair loss.
The main purpose of Propecia is to halt hair loss and maintain what hair coverage is left. It is therefore popular with younger men who want to control hair loss at an early stage. Men of all ages use it in combination with minoxidil to achieve a hair loss strategy that both halts hair loss and encourages new growth.
They are also perceived as being free from side effects and even deliver additional health benefits. Why then, don't we hear a lot more about these natural hair loss remedies? Simply because claims of cures cannot be made without FDA approval, and obtaining the FDA seal of approval involves lengthy and expensive scientific research that only major companies can afford. Even the biggest companies could not recoup the costs of such a process as no-one can control the rights to common natural substances such as basic foods and vitamins.
The big question however is, do natural hair loss remedies work? Firstly, hair growth at root level is a living part of the body that depends on sound nutrition, just like any other part of the body. The importance of vitamins, minerals and other nutritional elements in maintaining healthy hair cannot be disputed. Secondly, the role of herbs and plants in treating numerous ailments is receiving increased recognition after years of neglect, and hair loss is no exception. Many herbal remedies for both internal and external use are offering new hope to people suffering from premature hair loss.
Thirdly, traditional hair loss remedies may still have something to offer. Ancient literature and folklore reveal that our ancestors went to great lengths to treat thinning hair. Some of the more acceptable traditional approaches are now being incorporated into many potential treatment regimes.
The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers have found useful. In other words, they are examples of potential solutions that many patients have chosen after honestly assessing the causes of their hair loss together with their expectations.
This article will focus on four basic approaches:
1. A drugs based approach for those who don't mind taking strong medications.
2. A commercial product approach for those who prefer a non-drug solution but who still want a treatment that has a track record.
3. A natural remedy approach for those who prefer to follow the natural route.
4. A nutritional approach for those who wish to adopt a more holistic perspective.
It remains a fact that only two hair loss treatments have been approved by the FDA and both can be classed as strong drug-based medications. Propecia (finasteride) is the treatment of choice for many men with good reason - it tends to work! It is a powerful drug that inhibits the formation of DHT in the system, eventually to a level that is sufficiently low to encourage a normal growth cycle. Rogaine (minoxidil) acts differently in that it stimulates hair growth in both men and women by overriding the prevailing hair loss symptoms. These drugs can be used either on their own or in combination. Women should seek professional medical advice before using Propecia.
The world of commercial hair loss products is much less clear cut and it is here that many scamsters ply their trade to rip-off unsuspecting customers. The best advice I can give here is research, research, and more research! Many useful products are available on the market but none have been approved by the FDA. Probably the best, and certainly most popular, commercially available products are those containing natural ingredients that have been shown in field trials to reduce hair loss and encourage regrowth. You can find out more about these products by visiting the site listed at the end of this article.
Increasingly, people are turning to natural hair loss remedies as they seek to combat thinning hair. This has an obvious appeal for many sufferers and there is growing evidence to support the view that some natural remedies may be effective in curtailing hair loss. The most popular ingredients of natural hair loss treatments include ginko biloba, green tea, he shou wu, pygeum, saw palmetto and stinging nettle. Each of these is described in more detail in an supplementary article entitled "Herbal Remedies That Offer Hope".
It is becoming increasingly evident that poor nutrition and modern lifestyles can have a negative impact on health, and hair loss is no exception. At the most basic level, improved nutrition can minimize shedding and support other treatments that encourage regrowth. This can be achieved by:
Develop a Strategy For Dealing With Premature Hair Loss
The fact you are reading this probably indicates you have concerns about the rate of your hair loss. Baldness may sometimes be a source of amusement to those with a full head of hair, but premature hair loss at any age can be the cause of intense concern to those affected.
But you can do something about this! By following the guidelines suggested in this article you will place yourself in a position to identify a hair loss treatment that not only works but also fits in with your lifestyle and preferences.
To achieve this you must truthfully answer four simple questions:
1. What is the true cause of your hair loss?
Most instances of hair loss in men, for example, can be attributed to androgenetic alopecia (male pattern baldness) but you must be certain as this will influence your choice of hair loss treatment. To be completely certain you should consult with your physician.
2. How far has your hair loss progressed?
It is crucial to realize that the sooner you start treating hair loss, the greater your chances of success. You need to identify the pattern of hair loss as this will help establish both the cause and most effective treatment option.
3. What hair loss treatment options are you prepared to consider?
Your answer to this question will depend on a number of factors including the type and extent of hair loss, what treatments have been tried previously, your personal preferences with regard to using medications or natural remedies and the amount you are prepared to spend.
4. Do you have sufficient patience and determination to succeed?
There really are no miracle cures for premature hair loss. Equally, there are treatments that can halt and even reverse this condition, but none of them will work overnight. Treatments take time to work and there is no such thing as a remedy that suits everyone.
When you have given proper consideration to these questions you will find yourself in a better position to choose the hair loss treatment that best suits your circumstances. It you're still not sure, talk to your physician or carry out more research. But you need to be clear on one point - the longer you delay, the more difficult your path to hair regrowth will be.
It is important to note that shedding of hairs is a natural process with anything from 100 to 300 hairs randomly shed each day. In this article we'll look at two distinct aspects of normal hair loss. Firstly, we'll examine what is actually involved in the hair growth cycle. Secondly, we'll assess the natural progression of hair loss over time.
Hair is composed of long, twisted keratin fibers that are protected by a coating of keratinized cells. Just below the surface of the skin lies a cluster of active cells known as the dermal papilla and it is from here that the hair grows into its follicle.
This growing fiber eventually hardens and grows out from the scalp. At this stage the hair fiber is dead with only the root tip containing living cells.
In a little more detail, the hair growth cycle, consists of three distinct stages:
1. Anagen stage - a phase of growth that can last between two and seven years. On average, each hair grows about six inches (15cm) per year.
2. Catagen stage - a phase of transition that lasts roughly two to four weeks. At this time the hair shaft detaches from the dermal papilla and moves up within a shrinking follicle.
3. Telogen stage - a resting period that lasts about three months allowing the hair to detach itself from the follicle before falling out. After this, the cycle repeats itself unless other factors intervene to prevent repetition of the cycle.
Clearly time has a role to play in the development of hair loss for both men and women. Humans are born with varying amounts of soft and fine body hair. Through time some of this hair becomes stronger and develops further characteristics such as colour and texture. Up to the onset of puberty the hairline is characterized by a low spread across the forehead. For men, this continues only for a few more years.
As men progress through their twenties the hairline takes on a more mature look typified by recessions to the frontal temporal regions and accompanied by slight thinning elsewhere. This concave appearance doesn't necessarily equate to premature balding as it is all a question of degree.
The Norwood Scale is an extremely useful tool in developing a hair growth strategy as it allows you to establish your own degree of hair loss in a way that is understood by physicians and other hair loss experts. More importantly, it can help to set your mind at rest and allow you to differentiate between normal hair loss that does not require remedial action and more extreme loss that calls for immediate action.
Richard Mitchell is the creator of the myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss.
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